Healthier Rice Krispy Treats | Low Carb | Hight Protein | Weight Loss

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Catalina Crunch cereal is one of my favorite snacks! Use code "LOWCARBLOVE" to get 15% off + FREE shipping! Click: catalinacrunch.com/LOWCARBLOVEYT
These easy 3 ingredient rice krispies keep things fun, delicious, and low carb.
👩‍🍳 Click here for the full recipe: www.lowcarblove.com/blog/3-in...
🛍 Products I Used During This Video:
😋Marshmallows: www.choczero.com/discount/low...
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[@LowCarbLove]

Hey guys!! What did you think? Are you going to make these?! ☺️☺️

[@sueellens]

I love the choczero marshmallows. I will try these for sure. I appreciate all of your videos, recipes, tips, shopping suggestions. I was happy I got to see the most recent one as well. I don’t blame you for removing it, although it’s sad, IMO, that it was necessary. I know another channel got blasted in the comments as well. Oh well…I’m appreciative of all your time. Hugs to you and your family!

[@TYannaVenice]

I'm not vegan and my nutritionist recommended that I try Keto. I'm a skeptic so I have been dipping my toe into the keto/vegan world and that cereal was one of the things I bought... AND IT DID NOT DISAPPOINT. I bought it for breakfast of course but now that I've come across this video I have to try this recipe with my children. It's an activity we can all do together which makes it more enjoyable for them. Thank you❤️

[@ElizabethSollazzo-Daland]

I don't know Myra I'm not a fan of the cereal on its own but I do miss reading that marshmallow treat. I may have to use a different cereal

[@Derrick-pl5hv]

Looks delicious 🤤😋

[@EtherealZaftig]

I use the Catalina chocolate cereal for the "graham cracker" crust when I make cheesecake. I love their fruit cereal too. I reminds me of fruit loops.

[@lutishahill1393]

can you share the recipe of cheesecake please?

[@under_N_over_it]

omg brilliant

[@sonyat4813]

Please share you CC crust recipe!!

[@vicki4552]

Yum! My first impression is to melt Lillys chocolate in spread that over the top to make it even more decadent!! Great treat! Thank you ! Cheers🎉

[@katieinman2305]

you can do these in the microwave oven, 25 seconds with 8 Choczero marshmallows and a cup od Magic spoon cereal for 1 serving so good. I like the magic spoon cereal so much better the texture is so good!

[@triniparsons8717]

No butter?,

[@sylester1]

@@triniparsons8717 so

[@ChocZero]

omg YUM that's perfect for a craving 💞

[@theresadavis4848]

I like magic cereal better too!

[@tracyharris666]

I've been eating Catalina Cinnamon for a long time. I also LOVE almost anything from ChocZero! At Christmas they had green mini Christmas tree marshmallows and I had most of them leftover. Today I made this using the green marshmallows and now I have a fantastic low carb St Patrick's Day treat! These are FANTASTIC and very addictive! Thanks for your great video!!

[@KetoCookbooksCorner]

*Your treats look absolutely delicious, and I appreciate the effort you've put into creating a keto-friendly alternative. Thanks for providing us with this delightful recipe!*

[@LowCarbLove]

You are so welcome!

[@Olive_O_Sudden]

The best way to keep parchment "down" in a pan is to fold and cut it to fit first. Alternately, you can use a few dots of water on your pan instead of oil.

[@hhurakan]

Most definitely!!

[@beverlybizeau7170]

Thank you for listing the website. I have been looking for keto friendly snacks forever

[@jcgetz84]

I tried High key frosted cereal before and my first thought was it tastes like rice krispy treats! Totally want to try this

[@olgashabbas7505]

Omg...I'm going to try this...Looks amazing.

[@SelfEmpoweredJD]

Add a tad cinnamon, vanilla extract and a few cho zero chocolate chips yummy! 😋

[@serenamoonxo]

I love Catalina Crunch! This is genius!

[@annecaru9208]

WOW- MUST TRY

[@hhholmes714]

What a neat, low carb take on a classic!😋👌🏼God Bless

[@sueguidry4216]

So excited to try😊

[@wellersonoliveira5334]

I think we can all agree, Maya smile and skin Just shines. Her videos have helped me alot in my weith loss journey ❤🙏

[@jojo060612]

Same! Huge contribution to my keto success

[@ch784]

This looks so yummy. I’ve miss Rice Krispy treats. Thank you for this recipe.

[@ashleyl7016]

Try it with those Catalina chocolate cookies!

[@BodyWorks123]

Great video! Very helpful tips and upbeat tone are really inspiring. Many thanks for providing your expertise! 😀

[@Felburg]

Sounds yummy! I use Catalina Crunch all the time...perfect topper for low-carb yogurt.

[@melissamason2169]

Going to try this

[@sharonsediles8112]

Thank you! Thank you so much for this! I love Rice Krispies and I have been craving for it and I cannot have it!!! You are so awesome for this healthy recipe!!!! 🤤 😋 ❤

[@sayantaniist]

Just loved it 😊😋😋

[@LynnUs78]

Those look amazing...I gotta try these!!

[@ashleystewart7851]

That looks amazing 👏🏼 😍 😋

[@homecookingwithdana]

Looks soo good ❤

[@sherrieorlandi4897]

I highly recommend the fruity cereal version of this.

[@LowCarbLove]

Yesssss❤❤❤

[@SarahAnew]

Maybe I’m weird but I didn’t like the fruity one! Or the chocolate one. The one in the video I love though! Cinnamon

[@VictoriousVirgo3845]

Fruity pebbles !!! Listen vegetarians are fat and die from cancer to. We’ll be just fine 😂

[@sharon6638]

Oooh! I used a very large Pyrex measuring cup, 8 cups and melted butter and then marshmallows in microwave when I made Rice crispy treats. Can't wait to try this!

[@Zlifecars]

You're so close to 1 million subscribers I'm so happy for you! I'm going to have to try those Rice Krispies you made Looks delicious

[@LowCarbLove]

So close!!!

[@avefam3223]

Mama Francis it looks good and Low carb 😋🔥thanks for this recipe😍

[@lighthousefan5538]

I will have to try this! I've been missing these. I use to make them with High Key cereal. I was so disappointed when they took it off the market.

[@NaeNaeW]

These sound Amazing!!!! ❤❤😍💕💕 Thank you for sharing all your yummy recipes 💐

[@LowCarbLove]

❤❤

[@blackravendc1]

I love the middle pieces😁

[@whitetigersallie1146]

I looked at the ingredients and some of the Catalina have cane sugar so be careful if you are trying to avoid sugars that will spike your blood sugar Thank you for the suggestion some of them I can have and will for sure try

[@sarahu5217]

These look amazing! You have a lot more low carb products available to you than we do where I am in Canada.

[@melodyworsham713]

those looks tasty! Can't wait to make them!

[@mxxie3133]

I absolutely love your videos They are truly amazing I have tried a few of your recipes so far I tried the pasta salad one I did the Rice krispie treat ones I even made your 4th of July margaritas everything I've tried with you has been amazing and have no guilty pleasure cuz I know this is low carb I really love your videos you have inspired me to feel great about my food and to admit about losing weight this is an amazing journey and I can't wait to see the ending results They all thanks to your videos

[@jayadama1301]

Very yummy!

[@brendalee8831]

Mira this is great,this will make my son happy and especially the rice Krispy treats,he loves rice Krispy treat and trail mix that will definitely the trail m8x.thanks mira again for a great recipe

[@LowCarbLove]

Hope you enjoy 😊

[@tabithac5907]

Ohhhh use the honey graham flavor Catalina crunch cereal and top with choc zero chocolate chips…s’mores bars! Yum!

[@serenamoonxo]

If you added chocolate chips or chocolate drizzle and used the Gharam cereal flavour this would be like s'mores krispy treats!

[@ronm6585]

Thank you.

[@sharondoan1447]

The best way I have found, by watching KZbin videos! , to get that parchment paper to cooperate is to wad it up. Give the paper a serious squeeze into a ball shape . When you open the ball and spread it in the pan it will stay in place . This in no way interferes with the functionality of the parchment paper. It simply makes it more manageable.

[@ccbaker5]

That would be good with Russell Stover peanut butter cups chopped up in it! 😋

[@christencooper122]

Omg must try❤

[@fruitsalad85]

Wow 😭 I love the thought of the Catalina Crunch! In Canada they are $17 plus per bag…darn it

[@helenyang4482]

Wow good idea since I staying in Taiwan don’t have the cereal in your country I’ll apply it w crunchy tofu w some nuts or peanut butter and mixed w sugar free marshmallows ❤😊

[@ChristieinFlorida]

Wow, this looks amazing. Watching this on an empty stomach sucks. Lol. Now I need a snack.

[@terianderson9959]

O man I need to try this! How about getting the chocolate cereal with marshmallows. 😋 Yummo

[@twinsweare2]

I think I'll try this with the Catalina Crunch Honey Grahams!

[@LowCarbLove]

OH! that sounds so good 😋😋

[@jonihorton2643]

I cut the recipe In half because I didn't know if I was gonna like it but O.M.G. I used the honey Graham flavor syrup and after they were made I took some peanut butter chips from choc zero and made a ganache. I drizzled it on the but size pieces and it was amazing! Thank you for making these

[@1978nepenthe]

Heads-up for the low-carbers out there: Catalina Crunch has AMAZING products - I keep a stock at all times. I also found that their cereal is pea-protein based, where others use other proteins that cause a bit of digestive discomfort (lactose intolerant). So if you have issues with lacto, Catalina Crunch is a great option. Lactose-intolerant or not, their products are amazing.

[@yesenia9421]

I love your recipes I have to try this

[@LowCarbLove]

Yes please do! Let me know what you think ❤

[@loribreitenbruck2599]

What a great idea! Looks so delicious! ❤

[@SunkissedPeony]

HI Key Cereal makes a frosted rice cereal like the original Rice Krispies

[@conniemalone8939]

How many bags of the cereal did u use & marshmallows? Love all your recipes

[@Naomi-gk6vv]

These look so yummy. My kids could help make these also. My family is trying to live a healthy life style. I like to follow this channel.

[@LowCarbLove]

Please try them and let me know what you think! ❤

[@sylester1]

@@LowCarbLove is going with us for

[@streamguyentertainment]

I always love rice krispy treats and they are low carb . Another win win

[@LowCarbLove]

Yes, exactly! ❤

[@audreyrich4559]

Omfg!! So excited for these 🤤

[@LowCarbLove]

😋😋

[@Wendyroo6817]

Add a scoop of vanilla protein powder in the marshmallow. It will dissolve and add sweetness

[@LowCarbLove]

What????? Love the add of extra protein!

[@yumikodebold6197]

If you make this with browned butter it's amazing.😋

[@LowCarbLove]

Yum 😊😊

[@chrissybackes1942]

I went Keto a week ago as part of my journey to heal my body I got some bad issues in my gut I fight RA and fibromyalgia I love this recipe, will definitely make for my birthday getaway I’m a sucker for treats but Dr has me off treats 😢 I’m hoping I can treat myself for my birthday Did you count calories during your weight loss journey?

[@susanberry3676]

Yummy 😋

[@LowCarbLove]

😋

[@laceepohlman1100]

What brand of skillet are you using? Im looking for a nice large non stick skillet like that one

[@deehowe8650]

How is it right, fair or moral for what they charge for low carb food like the marshmallows?

[@sunshineliz5297]

I would try crushing them to make them more like the little cereal from the original

[@denisebernard3062]

❤ low carb ❤

[@theanswerisprayer]

Yummy…thanks. Looks like a different kitchen. Did y’all move

[@jamieg.3965]

Why are low carb products soooo expensive? $9.99 for a bag of marshmallows 😮

[@treasuresnownthen]

I agree! I have basically stopped buying ANYTHING labeled keto...I would rather not eat any of these treats than spend $20 +

[@zackilla2776]

Because the government knows that foods like that are better for your body so they capitalize on it when people like us go to buy better and healthier. So it's a win win for them both ways

[@HaydenBigler97]

It’s because the company that makes them is much smaller than bigger brands and they have to use a ton of different ingredients to mimic a real marshmallow. A real marshmallow is just some sugar and gelatin and stuff.

[@figmo397]

I use the chocolate cereal for pie crusts for things like chocolate silk, Oreo, and peanut butter cup pies. I recommend chopping up the Catalina Crunch cereal because the chunks as-is are a tad big. You're referring to Rice Krispies Treats and a "blue package" makes me feel ooooold! When I was a kid, the only way you had them was if someone's mother made them from scratch! Also, if your marshmallow mixture solidifies too quickly, you can always pop it in the microwave for a few seconds.

[@LowCarbLove]

Totally- great tip! Crushing them up slightly might be easier to mix and press down into the baking tray. 😊

[@Spacejockey426]

I will definitely have to try this one, but I'm sorry to say I'll have to use a different cereal . . . I tried the Catalina Crunch Peanut Butter and Chocolate cereal blend, and to me it was essentially tasteless. I wa very disappointed! I never tried the one you used, and at this point I'm a little hesitant . . . Instead, I have found that the Magic Spoon brand of cereals have a really great taste (especially the cocoa flavor), and so I would use that instead. I would be up for trying Catalina's snack mixes, just based on your recommendation. Also, the other day I bought some ChocZero chocolate. I have to go back to the same store, and I'll look to see if they have the marshmallows so I can make this recipe.

[@SarahAnew]

The only Catalina crunch flavor I like is the cinnamon one. I agree the others don’t taste good. The chocolate one was meh and the fruity one was too sweet.

[@karenwofter733]

Where do you fine the low carb marshmellows

[@LowCarbLove]

Link is in the description! 😊

[@MrAwesomeboy01]

Its still to high for me..I have to watch my sugar😢I don't take any medication and I want to keep it that way😢I have read the carb on the products thanks for sharing 😊

[@trudybongers3534]

Dear Maya..all the things you show i can not buy .i live in the Netherlands 🌷💕🌺🌷💕🌺

[@brendadobrinick1344]

Where can I get the low carb marshmallows pls and ty

[@LowCarbLove]

Link is in the description!

[@elainewilson7146]

Unfortunately catalina crunch is nearly £20 a pack here in the U K ..so I won’t be making these. Nor Can I find low sugar marshmallows here either 😢

[@dierdresmith4360]

Where can I find low carb marshmallows?

[@LowCarbLove]

Link in the description 😊

[@jmac515]

❤Where would you get low carb marshmallows?

[@LowCarbLove]

Link is in the description 😊

[@ThinkForYourselfMind]

My marshmallows liquid. 🤔 was it too high of heat?

[@psmith7279]

20 g of fiber per serving is a lot. Any other marshmallow options to consider that are easier to digest/lower fiber content?

[@LowCarbLove]

Totally! You can use regular marshmallows as well.

[@psmith7279]

@@LowCarbLove thank you. Appreciate all the content and life changing recipes. Keep up the great work

[@tristaware2119]

I love CC cereal but I could see it being way too crunchy for this. Does the marshmallow soften it up a little?

[@LowCarbLove]

Maybe chopping them up a bit before would help with the crunch of the big pieces.

[@tristaware2119]

@@LowCarbLove great idea

[@meilingnelson7352]

Unfortunately I can’t have the Catalina cereal it has in corn ( corn fiber ) I’ll just stick to rice crispy for now

[@mm0901]

Hi Mayra (I’m sorry if I spelled your name wrong) but I’m wondering if you can address something. There are all kinds of videos and websites that are saying that there is something in ChocZero products that spikes insulin and kicks people out of keto. People documented their glucose levels and the spikes are crazy. I have ALL the ChocZero products and was finding I was gaining weight despite being keto. I cut all their products out for 3 days and lost 3 pounds. Coincidence? Not sure. Have you ever tested your blood sugar to see if these products are kicking you out of low carb/ keto? I’m so bummed because I love their products 😫

[@LowCarbLove]

Yes!! That’s my name 😉 my personal experience has always been great but everyone’s body is so different! Do what helps you but I do recommend these producers often. 😊

[@mm0901]

@@LowCarbLove thanks for your quick reply Mayra, I really appreciate it! Love your channel and your personality 🥰

[@UniquePersianfood]

perfect 👌 🌹

[@ChocZero]

Yum! Cut us off a square!

[@dianawalls5005]

You ask what else there is to do. I was thinking, smell-a-vision & taste-a-vision. 🙂🙃

[@ENEMAS_AND_YOGA_CHANNEL]

I also use enemas for weight loss.

[@juliec.5182]

Yes! I do coffee enemas for detox and it also helps with weight loss.

[@denisesorenson1150]

How many calories per piece

[@MaralinaDG]

Interesting recipe - the only issue is Catalina Crunch being a huge scam. The blood sugar impact is worse than anything NOT zero sugar or "low carb". As a vegan and LCSF, I'll find alternatives including the marshmallows.

[@Bella-lx8vn]

OK the mom in me has to say ...."young lady, don't use aerosol spray over/near a gas stove!"

[@LowCarbLove]

Great point!

[@jennywilliams7697]

I don’t see on the recipe how much marshmallows are used?

[@LowCarbLove]

Recipe in the description ❤

[@jenniferlowery5225]

Catelina site is not working

[@LowCarbLove]

Hmm, are you clicking the link in the description?

[@judasromero]

I thought you cooked an ant in that butter LOL

[@annettenicholls9174]

Too much marshmallow to cereal.

[@nismo613]

Real homemade rice crispy treats are only three ingredients as well. Rice krispies, marshmallows, and butter.

[@LoneAries77]

Yes but they are loaded with sugar and carbs.

[@shakydolphin4125]

Damn, the Catalina Crunch isn't Bobby Approved. Looks really delicious, though.

[@ThinkForYourselfMind]

Hardly anything is Bobby Approved he’s a nut 🌰

[@dophina]

too bad it has sunflower oil in it

[@ahuli1966]

Where Donnie? Are you not together anymore? You said you wanted to show your life and you're not keeping us updated. No engagement ring?? Tell us what's up??

[@joelhamilton767]

You didn’t say what temp to bake or how long to bake