4 Interesting Health Benefits of Beets

[@Tyndalic]

Spinach, and beet salad, with goat cheese, and walnuts are a delicious salad. Nom.

[@Jomotmm]

Thats true , I enjoy that too

[@pehiii236]

A strict beet based diet has kept the Shrute family physically and mentally fit for generations

[@Trakehner20]

Who are they?

[@jonathanprice-williams3763]

Did u know they are all G MO ? 1 -17- 21

[@RoeLuv1]

It’s well documented

[@snehalkrishnan618]

Who is this Shrute?

[@queenbee7074]

Who TF os Shrute

[@josiahklein70]

It's a great treat that can't be beet.

[@alyssajones4368]

I love Beets.

[@jon6309]

Eating an avocado beet sandwich I made while watching this!

[@padieromel]

I make beets and pineapple smoothie so good..

[@cinnamonparsley6384]

Have you tried with blueberries 🫐 or strawberries 🍓? 😃👍👍

[@parwezakhtar1209]

Great info. Amazing benefits.

[@768ansh]

Please upload about red rice and comparative of brown/White/ red rices .

[@agneslily6566]

I wonder if cooking beets diminishes any of it's nutrients

[@kyleexoticdesertmanx3141]

I love beetroot :D

[@icy_bird5540]

Guys beetroot in hummus is underrated

[@tarrawsun6568]

Good day, if you slow your dialogue I know it will be beneficial to both you and your listeners 🥰 Love your information!😃

[@Star-dz3ei]

Beets are delicious Chopped up, toss in olive oil and salt and pepper and rosted in oven. Will try with goat 🧀.

[@Jomotmm]

Hey there, how long do you recommend placing the beetroot in the oven for ? Sounds interesting and delicious

[@hollyjoyn]

Any comments on beet powder ?

[@snehalkrishnan618]

Hello beautiful

[@rooseveltday6687]

Beet powder is usually taken through a process involving high heat which diminishes some of the nutrients

[@stephenleyden9559]

Great video

[@Surfer-727]

Nature Fuel's Power Beets is Awesome 🧨🧨🧨!

[@benmbublil]

What about the high levels of oxalate present in beetroots, that can eventually cause kidney stones? I know this video is about health benefits, but in my opinion it should be noted

[@SR77736]

....that shouldn't be included/noted because kidney stones ARE NOT a benefit. That would be best in a video discussing why you should modify your beet root intake.

[@farooh20]

Also high in phenols

[@queenbee7074]

Lol yes if u consume 500grams of it a day maybe it will cause it

[@SilentCatWizard]

so i shouldnt stand in the fridge stoned and house a whole jar of pickled beets? Noted. Kidney stones....me and my wieners biggest fear.

[@Jomotmm]

Yeah I guess everything in moderation hey , thats the old adage

[@myrnasharif499]

beet have a very good effect in body. i make several dishes and smoothies myfamily enjoy very every single dishes i make. p

[@alee5845]

Thank you~~

[@farooh20]

High in phenols

[@kaidend27]

Bears eat beets. Bears beets battlestar galactica

[@glennkovacs1328]

Michael !!!!

[@wfqsfg]

spell check

[@jettrink7510]

Two much people

[@laotzunami]

You missed the oppertunity to use the word "neat" in the title