7 Healthy Habits Morning Routine | How to Feel Amazing Everyday!

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HealthNut Nutrition

HealthNut Nutrition

Күн бұрын

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@noradupree9992
@noradupree9992 6 жыл бұрын
I know this is an older video, but I started to 1-2 of your 7 things each day of the week. I find taking 10-25 minutes just for me in the morning has helped reduce my anxiety level. Thank you for sharing!
@jenisecolon4072
@jenisecolon4072 6 жыл бұрын
IDK if it's considered a healthy habit morning routine but it helps a lot. I'm a corrections officer, married with 3 children. I try my best to call my husband (he's on the night shift) and talk to him during my commute. I give him a heads up on how my morning went with the children and he gives me a run down of his night. If I can't get through to him, I call home and talk to 1 of the kids before I go into the jail. Even though it's only a 15 minute commute a lot is said in this small window. It's kinda like not going to bed angry. I have to connect with my family before I go in for a 12 hour shift where I am completely disconnected from the world. And because I love them. Also, for the avocado toast, my daughter and I sprinkle the "Everything but the Bagel" seasoning from Trader Joe's...game changer fro us. #healthnutfam ☺
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
I love this so much!! Matt and I also chat on the phone to each other when were driving and sometimes thats when the best conversations happen :) And that combination on avo toast sounds delish Im so trying that! #healthnutfam xo
@msshopgirl1
@msshopgirl1 6 жыл бұрын
Every morning I start off with water before consuming anything else! I really enjoy your videos and have applied so many of your tips to my daily lifestyle. Thanks healthnut...
@eliseheinlein8976
@eliseheinlein8976 6 жыл бұрын
I've been so inspired by you to start living healthier! I've been going to the gym everyday for about 3 weeks now and cooking fun healthy recipes!! I love love love your videos thank you so much for being real and doing what you do!! 💕💕
@savannahkowall2742
@savannahkowall2742 6 жыл бұрын
You are such a positive and have added to my day in so many good ways. I have always enjoyed cooking and struggled finding the balance between health, work and family! My new life as a single mommy have helped push me into looking to ways to do this and I found your channel last fall (2017) and have been applying ALL of your tips (which has turned everything around and allow me to be the best mama I can! Fan for life and healthnut forever! Love ya and thank you from all our hearts (my two girls, dog, cat, and bunny...LOL.)
@saagutie
@saagutie 6 жыл бұрын
Great vid Nikole! One year ago my routine was getting up, taking a shower and going to work, but during last six months I've changed my routine a lot. I get up one hour earlier, I drink two glasses of water, I work out about 45 -55 minutes, I go to shower, I drink a vegetable/fruit smoothy and then I go to work where I have a healthy breakfast!! I think all this change is because of your videos, so thank you for everything ❤️❤️ 🥑🥑🥑🥑🥑🥑 ❤️❤️
@bluefeatherco
@bluefeatherco 6 жыл бұрын
Hi Niki, Thank you for sharing your healthy morning routine. I find it so inspiring as I am also focused on more self care as well as incorporating healthy habits this year. Please keep these type of videos coming! They are so very helpful . 💗💗💗
@michellegoit488
@michellegoit488 6 жыл бұрын
This year I'm focusing more on Loving Myself and one thing I've been doing is reading my way through the book Staying Strong. It gives you a motivational quote, some inspiration and a goal to achieve ever day. It's put me in a more positive mindset. 🥑🥑🥑
@evetted6022
@evetted6022 6 жыл бұрын
I really enjoy your channel. So thank you. The first thing I do is make my bed in the morning. Then I pray and thank God for life. I listen to a few worship songs and read my devotional and bible. Like yourself I really love herbal coffee and drink it with vanilla almond milk. I eat my breakfast and drink some water as well. I'm usually up quite early in the morning.
@allyson9274
@allyson9274 6 жыл бұрын
Awesome video my heathy morning habit is playing with my kitten every morning it makes me so happy to play with him and takes the anxiety off for the day and sets the mood he's my little furry bundle of joy!
@mitzyfan
@mitzyfan 6 жыл бұрын
Something I try to do every morning when I'm getting ready is think of something I'm greatful for and something to make me feel good about myself/feel confident. I feel like this has really helped to improve my mental health and positivity 🥑🥑
@greenst80
@greenst80 6 жыл бұрын
My favorite healthy habit is meditation! I try to have at least 5 minutes to myself in the morning and it really starts my day out right! ❤️
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Sounds so peaceful! Its amazing what just 5 min of quiet time can do in the morning before the rush :)
@elliepuff10
@elliepuff10 6 жыл бұрын
I have a full-time job and I'm an part-time student. Important thing I do is meal prep on Sundays. Its just way easier. I also started getting up early to watch the sunrise and meditate so I can start my day on a positive note. #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
You know I love a good meal prep! #healthnutfam xo
@Ratna853
@Ratna853 6 жыл бұрын
My healthy habit is drinking warm water and steel cut oats for breakfast every morning....You are inspiration to many ppl..I love to see your videos..
@tammiemedina8264
@tammiemedina8264 6 жыл бұрын
Your morning routine was very inspirational, thank you. my morning routine is i read my bible lesson for 15 to 20 minutes then i have lemon water before breakfast, after that i jump on my mini trampoline for 20 minutes, then on my way to have a good rest of my day.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Thank you so much Im so happy to hear that! Your routine sounds so peaceful :)
@judijordan1138
@judijordan1138 6 жыл бұрын
I do enjoy going into my backyard and feeding the birds! They are very active in the morning!
@aerybery
@aerybery 6 жыл бұрын
I'm still working on a good morning routine, but I do look at the daily scripture on my Bible app and express gratitude to God for another day. I for sure wash my face and brush my teeth. I would like to incorporate some of your tips as well. :) TFS
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
sounds amazing!
@meghandalton8292
@meghandalton8292 6 жыл бұрын
That dog is so so cute! One of my morning healthy habits that I swear by is SHOWERING! It always wakes me up, helps me feel refreshed, and gets me started in a good mood. :)
@jasminramirez2271
@jasminramirez2271 6 жыл бұрын
My healthy Habit is drinking green tea , and a good devotional ! ❤️ I love your videos, you’re such an inspiration to me
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
sounds amazing and thank you so much!
@yesnodoodoodoodoo
@yesnodoodoodoodoo 6 жыл бұрын
I swear by listing 3 things I'm grateful for as soon as I wake up. I do it every morning while I'm still in bed and it helps me stay focused on the positive for the day. 😄
@Panipuri786
@Panipuri786 6 жыл бұрын
Hi nik! My favorite healthy habit is to be grateful and try to help others. 🥑🥑🥑
@andreadiaz5600
@andreadiaz5600 6 жыл бұрын
Love this video. My fav healthy habit is warm water with lemon and acv!
@Cooper9281
@Cooper9281 6 жыл бұрын
I’ve been removing dairy and grains from my diet and it really helps me feel so much better. I need to try this coffee!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
yes try it its soo yummy!
@2012nancyc
@2012nancyc 6 жыл бұрын
I love u . U have inspired me to get out of my culture box and way of thinking. My healthy habit is to drink chia seeds with water or tea. Every morning and I promise my self to make my bed every morning well I try.
@aliciaolsen1231
@aliciaolsen1231 6 жыл бұрын
My favorite morning routine is taking the time to make and enjoy a hearty breakfast! It is my favorite meal of the day.
@Kc_Taylor
@Kc_Taylor 6 жыл бұрын
Thank you for sharing! One of my healthy habits every morning is making a cup of green tea and having breakfast as a family. 😊
@melissamariaxo
@melissamariaxo 6 жыл бұрын
My favourite healthy habit is to have hot water with a lemon wedge and honey every morning! I also recently got into bullet journaling. I fill out my bullet journal every night before bed which allows me to have some quiet time. Love all your videos Nikole! Im also from Toronto #THESIX #healthnutfam 💚🥑🥑🥑
@DashandDougtheGoldens
@DashandDougtheGoldens 6 жыл бұрын
My favorite healthy habits are to read my daily devotions along with prayer, I also drink water with ACV and a sprinkle of cayenne pepper every morning I’ve heard you mention herbal coffee in the past and I’ve always wondered what brand you drink I’m so glad you shared today 👍
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
so happy to hear!
@lourdesmarielpena9880
@lourdesmarielpena9880 6 жыл бұрын
One thing I do every morning is , make a do list for the day and drink a yummy green smoothie . Know what I have to do makes my day so much easier. Love you and your videos 😘
@kathrynsurathu576
@kathrynsurathu576 6 жыл бұрын
I like to listen to an ebook, podcast, or music while getting ready. It keeps me productive (more than watching something would) but helps reorient me to what I was reading the night/day before or sets the mood and tone for the day. It's been a good digital detox compromise too!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
sounds amazing :)
@karimcmullin4695
@karimcmullin4695 6 жыл бұрын
Loved this video! I am working to build more healthy habits this year. My morning healthy habit is meditation. Slowing down for a minute before a busy day really helps keep me focused and puts me in a great mood! :)
@user-or3ck2xg8s
@user-or3ck2xg8s 6 жыл бұрын
Love this video!!! My favourite healthy morning habit in the winter is to spend 10 mins in front of my “Happy Light” for some vitamin d when it dark and dreary.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Ive always wanted to try one of those! Do you find it helps?
@kandiemakeup
@kandiemakeup 6 жыл бұрын
Working out first thing in the morning inspired me to keep the healthy habits going for the rest of the day
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
thats amazing!
@elysetog
@elysetog 6 жыл бұрын
As a flight attendant I don't really get much of a routine, but I always find taking just a few moments to myself every morning and meditating really helps me center myself before dealing with crazy people all day!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
I can only imagine!
@juliatokiohotellover
@juliatokiohotellover 6 жыл бұрын
I have class at 8:30, but get up at 6:30--I only have to leave my house about 20 minutes before class starts. I love gettin up early in the mornings to have time to have a relaxing morning. The difference it has made to my day is amazing!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
+Julia M so happy to hear that!
@erinjohnson5918
@erinjohnson5918 6 жыл бұрын
#healthnutfam I've recently started transitioning into intermittent fasting so my morning routine has changed a little but the number one thing I do is drink water! It's so important for me to stay hydrated and it wakes me up too!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
thats amazing! Thank you for sharing xo
@seharaijaz4478
@seharaijaz4478 6 жыл бұрын
Lovely video as always Nicole! This one was especially special for me because I’m getting back to work after more than a years sabbatical and need to get some good morning habits in before work starts in March! My plan is to include time for some prayer and meditation before breakfast and fit in a workout atleast thrice a week!! Fingers crossed I can build the habit. 🥑🥑
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
So happy to hear you found this video helpful! Good luck with creating your own morning routine xo #healthnutfam
@joselyngaytan5566
@joselyngaytan5566 6 жыл бұрын
Favorite morning habit is journaling and sipping on some Herbal Coffee ☕️ thanks to watching your channel I have found this yummi substitute for coffee and now I enjoy making it ☺️ 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
+Joselyn Gaytan sounds like the perfect morning!! #healthnutfam
@jillian2054
@jillian2054 6 жыл бұрын
Regardless of how busy my morning is, I always dedicate time to sit down and eat breakfast with my daughter. I feel starting the morning off with this time together puts us both in a good mood while continuing to strengthen our bond together. #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
that sounds so special I love it and thank you for sharing! xo
@alyssavaldez8400
@alyssavaldez8400 6 жыл бұрын
I usually drink a cup of water right when I wake up because it starts my digestive system and wakes me up. I can totally tell the difference if I don't do it. I also open blinds and make my bed. I feel so ready for the day! 😄 #healthnutfam ❤
@MariaRomero-qk8th
@MariaRomero-qk8th 6 жыл бұрын
My healthy morning routine is eating a healthy breakfast to start my day. I used to skip breakfast and just have a cup of coffee. I would like to replace my coffee with caf lib coffee. Can you also make a video on making your poached eggs. They looked so delicious on the toast with avocado 🥑 🥑🥑🥑😋🤗!! Love your videos they inspire me to eat and live a healthier lifestyle !! Keep up the awesome work 🎉🎉🎉
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
I use to skip breakfast too and now I sometimes eat two like today lol Thank you so much for sharing and the lovely feedback #healthnutfam xo
@rebekahmalbrecht1864
@rebekahmalbrecht1864 6 жыл бұрын
My healthy habit is using a steam room to detox in the morning! Not only is it awesome for sweating out toxins but it’s also an awesome time to think about the rest of the day and set your intentions!
@melissahood6854
@melissahood6854 6 жыл бұрын
I love reading my bible and enjoying a hot cup of rooibos tea with coconut oil, stevia and Vital Proteins collagen.
@kristinslife5342
@kristinslife5342 6 жыл бұрын
Every morning I enjoy my lemon water and I spend my morning reading and unwinding before I start off my day :)
@madilothrop755
@madilothrop755 6 жыл бұрын
Best morning routine for me is getting outside for a walk with my hubby and dog!
@Carpenk
@Carpenk 6 жыл бұрын
I just got into diffusing different essential oils in the morning to start my day (my favorite morning combo is sweet orange oil with peppermint oil to wake me up) while it’s diffusing I usually make breakfast take a shower then sit in my room for 10 minutes and do some breathing meditation to inhale the mist and get the full benefits. I usually grab a cup of coffee from a local coffee shop on my way to work but I’d love to try the herbal coffee!!
@Spennydoesart
@Spennydoesart 6 жыл бұрын
The morning healthy habit that I've recently started is taking some time for yoga stretches. I've noticed that stretching in the morning helps my body wake up and it feels so good.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
I need to buy a new matt and start doing yoga at home!
@allisongonzalez1523
@allisongonzalez1523 6 жыл бұрын
I love drinking a tall glass of water and reflecting on 3 things I’m grateful for!
@sarebear6277
@sarebear6277 6 жыл бұрын
Ohh a morning digital detox - exactly what I need! I'll be adding that to my routine starting tomorrow and see how it goes. Thank you for sharing my dear!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
+the kitchen light let me know if you’re able to do it! I still find it so hard 😆
@sarebear6277
@sarebear6277 6 жыл бұрын
HealthNut Nutrition I did it today! Honestly, the past two days, I FORGOT when I woke up and immediately went into checking my email, reading online, etc...and then I got your message! Thanks for the little motivation, because this morning after staying away from screens from the first hour, I felt super fresh and clear! The trick now will be folding it into my routine and really sticking with it going forward 🙃
@brennap520
@brennap520 6 жыл бұрын
I love my green smoothie every morning! It fills me up, hydrates me, and gets me ready for the day! #healthnutfam 🥑🥑
@AmyChristinaC
@AmyChristinaC 6 жыл бұрын
I don’t get that much me time since I have two little ones... (2 year old & 6 month old) but what I’ve started doing is when I wake up i drink at least 1.5-2 cups of water before I drink a cup of coffee. I went to Bulk Barn to purchase Caflib but they didn’t have it so I’ll going to purchase online. I also started using a diffuser... what scents do you use in the morning? Also I’ve been meal prepping and I mask on Wednesday’s... giving myself some time to relax and do a face mask. So much I want to do but I need time! Thanks for sharing your new habits and inspiring us everyday!!
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
I love all of this!! Try other grocery stores but yes online you can def pick up a bottle! I love the weekly masks idea :) Good luck with the kiddies!
@phoenixlament115
@phoenixlament115 6 жыл бұрын
This is a very good video and recommendation, but only if you work from home. Honestly, this is not achievable for people, who have regular jobs...If I did everything from this "healthy morning routine", I would have to get up at least an hour earlier and then get ready and then drive to work...I would love to see something more realistic, especially timewise. :)
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Don't worry i completely know what you mean as I use to commute over 3 hours a day to my day job. Waking up an hour early to do self care practices is a choice just like working out after work. You have to do what fits within your schedule so maybe try even just 2 things I mentioned in this video in your day and see how it goes. I've noticed so many benefits from incorporating these practices in my life which is why I try my hardest to make time for them but lets be honest I don't get to all of them everyday but I do my best. They can also be split up throughout the day. For instance maybe if you cant walk in the morning try going for one at lunch and instead of avocado toast just blend up a smoothie to take with you on the go! Let me know how it goes for you and best of luck xo
@Zig592
@Zig592 6 жыл бұрын
Exactly what I was thinking. This is not achievable...i dont think anyone really has time to do every single one of these things every morning.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Its not about doing everything but about taking time in the morning for yourself whether that means drinking water, sitting for 5 min you name it. I would love to do a quick version for busy people in the future if thats something that youd like to see! :)
@tshepang_gm
@tshepang_gm 6 жыл бұрын
I think what’s important is have a routine, a healthy habit you do every morning to start your day... It can be one activity, any healthy habit that you can be consistent in.😊😊
@nidiarei8748
@nidiarei8748 6 жыл бұрын
HealthNut Nutrition Yesss, please, I would love to 😊
@whitneym.7092
@whitneym.7092 6 жыл бұрын
My morning routine includes doing some stretches right after I wake up! Also, my AM skincare routine is a must. I am hoping one day to be able to give up my coffee (espresso shots over ice is my fave) I love all these ideas and definitely want to try the guided meditation 🥑🥑#healthnutfam
@michellele5163
@michellele5163 6 жыл бұрын
Hi Nikole! After three weeks traveling overseas I’m so happy to be catching up on my #healthnutfam! My favorite morning routine is sipping on some apple cider vinegar tea to get things moving along :)
@elizabethespeleta9729
@elizabethespeleta9729 6 жыл бұрын
One thing I always do when I wake up is listen to music. I always try to wake up earlier than I need so, I can enjoy that little amount of time before class. It doesn't seem like much but for me personally it helps a lot for clearing my mind. If I have extra time, I'll do a little bit of stretching / mini dance to help start on a positive note. I also try to drink homemade green juice every morning along with a small breakfast. #healthnutfam
@ofeliacruz7617
@ofeliacruz7617 6 жыл бұрын
My healthy habit, as soon as I wake up, I give a big smile to my Creator and I thank for another day.😊
@jessicaday2898
@jessicaday2898 6 жыл бұрын
My healthy morning habit is yoga, either on its own or after a short jog! Either way, it gets the blood flowing and always boosts my spirits. #healthnutfam Love the channel!
@hayleygonzales5407
@hayleygonzales5407 5 жыл бұрын
Question on meditation. Do you use a guided meditation? Or do you use headphones to drowned out sound? What do you recommend for meditation? I have watched a few videos and listened to you on a podcast where you mentioned meditation.
@shortysn
@shortysn 6 жыл бұрын
My favorite healthy routine is making breakfast. Do to work I am unable to do the weekend routine everyday but I enjoy the process of cooking and making it look pretty. Also, knowing that what I made is better then a pastry from Starbucks.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Sounds great! I agree anything made at home is better than coffee shop breakfast ;)
@kubupatel1834
@kubupatel1834 6 жыл бұрын
I love taking my puppy out. It gives me a chance to get some fresh air, be away from any form of technology, and take a few minutes to focus on my fur baby and start my day off. #healthnutfam
@graceneto9743
@graceneto9743 6 жыл бұрын
Best morning routine for me is watching sunrise with a good cup of coffee
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
So jealous! I wish I could see the sunrise from our window lol
@mollyg4166
@mollyg4166 6 жыл бұрын
I would like to have an hour for my self, either in the morning or late afternoon and read. I have been wanting to sit down and read a book and finish it. This is what I would like for myself. I am going to try hard and do this for me. I agree, we put ourselves last, but we have to make time for oneself.
@jesitzmenzer2012
@jesitzmenzer2012 6 жыл бұрын
My healthy habit is having a ginger/turmeric tea each night & putting a few drops of oregano oil in my mouth before I head to work! The oregano oil has been a game changer for sure.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
We have that stocked in our medicine cabinet for this time of the year too and its soo good (not tasty) but good! lol
@karlaramos3757
@karlaramos3757 6 жыл бұрын
That is so true... how ever you start your morning is ususally how the rest of your day will be
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
yes!
@jazminchang2918
@jazminchang2918 6 жыл бұрын
I play my favorite song of the moment and dance til is over. It brightens my mood and gets the blood flowing to wake up. Lol love your channel
@yvonneg6363
@yvonneg6363 6 жыл бұрын
I love homeade ginger shots every morning and spinach juices.
@Cclaudia228
@Cclaudia228 6 жыл бұрын
my healthy habit has been waking up, getting in a good stretch and drinking a cup of tea!
@marykadysh2553
@marykadysh2553 6 жыл бұрын
I totally hear you re: work first, me later. My new morning habit is to set my alarm to a really upbeat song that forces me to stop hitting the Snooze button. This is my first step in trying to regain control of my mornings again! #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
thats such a great idea!
@berrylife
@berrylife 6 жыл бұрын
Hi The thing I like to do in the morning is organize my bed and open the curtain 😍❤️
@nidiarei8748
@nidiarei8748 6 жыл бұрын
I would love to have a morning routine like yours, or at least put to practice some healthy habits but I work from 9am to 6pm and it takes me 1h30min to get to work 😣 I always find very difficult to take time for me in the morning and in the evening I feel exausted 🙁 love your videos ❤
@MissGeeGee23
@MissGeeGee23 6 жыл бұрын
#healthnutfam I've changed my workout time to the morning and haven't looked back! Working out in the morning has been a godsend 😀🥑🥑
@sarad5231
@sarad5231 6 жыл бұрын
my favorite healthy habit is going for walks! 💕
@ericag11
@ericag11 6 жыл бұрын
My healthy habit is green tea every morning!!! #healthnutfam 💚💚💚🥑🥑🥑 Just curious, you said you "made the switch" from regular coffee to herbal coffee, for the reason of reducing caffeine- why not decaf or tea? What made you choose herbal coffee? Are there any other health benefits other than reducing caffeine? Also were you a big coffee drinker before making that switch?
@TheTaits08
@TheTaits08 6 жыл бұрын
Erica G Just some fun tips to know.. products that are marketed as decaf, aren't naturally decaffeinated. They are run through a chemical process to strip the product from the caffeine, however that leaves the chemical agent on the coffee bean or the tea leaf. Herbal coffee is made of natural ingredients that do not contain caffeine and the reason it takes like coffee is because the ingredients are roasted. The only natural decaf teas are herbal as well, for example peppermint. Caffeine is terrible for the gut and nervous system. Over time it becomes addicting and often people turn to coffee and tea for their main beverage which is ok but its extremely important to hydrate with water. I hope this answers your questions. ☺
@katerinabenesova2820
@katerinabenesova2820 6 жыл бұрын
For me it is washing my face every morning with cold water, it wakes up me perfectly. :)
@beam8250
@beam8250 6 жыл бұрын
LOVE the pic of you n' Matt as well! Great tips--thanks so much for sharing, always. ❤️
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
thank you Bea! xo
@bunnnyful
@bunnnyful 6 жыл бұрын
My morning healthy habbit is catching up with my mom everymorning whipe enjoying a healthy breakfast. I'm loving caf-lib herbal coffee since I watched your video on coffee alternatives, I recently switched my afternoon coffee to Caf Lib with a splash of Almond vanilla Creamer. Delicious and decadent.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
That is so nice to hear! I love catching up with my mom, we always have the longest phone calls lol
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Congrats!! You've been chosen as one of the 3 winners to receive a pack of Cab-Lib goodies! Please send an email to nikole@healthnutnutrition.ca with your full name and mailing address within 48 hours to claim your prize :)
@paulasandlin2389
@paulasandlin2389 6 жыл бұрын
Love your channel and watch videos all the time especially during my work commute. A tad obsessed. Oops.. my healthy morning habit is making my bed. The state of your bed is the state of your head. If I don't it's like having a bad hair day.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
+Paula Sandlin thank you so much Paula for the lovely comment and feedback ☺️💕
@eviaburgos3819
@eviaburgos3819 6 жыл бұрын
Which unflavoured grass fed collagen peptides do you use and/or recommended?
@caroll6968
@caroll6968 6 жыл бұрын
I have been meaning to try herbal coffee, but haven't been able to fully give up on actual coffee yet! This could be it - that coconut coffee looks amazing! My healthy habit in the morning is definitely a solid 20-30 minutes of enjoying breakfast without any screen time. I sit in front of a computer all day at work, so starting my day off "disconnected" is a great way for me to just ease into my day! 🥑🥑 #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
you should def try it out! The full recipe is on my blog, link in the info box :) #healthnutfam
@maryrivera2616
@maryrivera2616 6 жыл бұрын
I love the coffee recipe so delicious. I think you should keep the warm lemon water drink early morning. I found it in your channel and feel that give me the energy i need for the day, but also clean my system periodically. Thank you. Your ideas are so simple I love them! #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
I still do the morning lemon water but Ive mentioned it so many times I thought I would switch it up lol
@maryrivera2616
@maryrivera2616 6 жыл бұрын
HealthNut Nutrition 👌 Lol! It works girl! I keep doing it too.
@trinityhicks8605
@trinityhicks8605 6 жыл бұрын
My favorite morning routine is drinking a full glass of water first thing after I wake up. #healthnutfam 🥑🥑
@tarshellcook9579
@tarshellcook9579 6 жыл бұрын
I love the trader Joe's runs. I have been going there buying my fruits and veggies for my smoothie. Thanks for all the recipes.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Thats so awesome!
@mrschi9705
@mrschi9705 6 жыл бұрын
My healthy habit since about 3 weeks ago is drinking at least 3 (24oz) jars of water! I’ve managed to stick to it and now I actually crave water!
@MonizKelly
@MonizKelly 6 жыл бұрын
#healthnutfam 🥑🥑🥑🥑 I have actually been taking a lot of your advice and tips for new healthy habits. Currently, I drink lemon water every morning, a couple times a week I take ginger shots (grated ginger and lemon), and I try having a smoothie most mornings. And your harvest glow salad is one of my new favourite obsessions!!! I’ve been trying to cut back on coffee, and I ended up buying a herbal coffee about a year ago, I didn’t really like it. And then I tried it again with you bullet proof recipe and it actually makes a HUGE difference!! I still don’t love it, but once I finish the one I have I’ll buy the one you’ve recommended and see if it’s any better. I look forward to your videos every week and, tbh, spend quite a bit of time while at work browsing through your recipes. I can’t wait for new ones! You’re so creative in the kitchen! 🥣💜
@sandrat.1223
@sandrat.1223 6 жыл бұрын
Does herbal coffee give you the same energy boost as regular coffee? I’m looking for a better alternative.
@annacalifornia6498
@annacalifornia6498 6 жыл бұрын
🍓🍓🍓🍓. Drink lemon ginger water, and sprits some aqua toner to rehydrate
@kendratai
@kendratai 6 жыл бұрын
thank you for sharing! i will have to try this caf lib. I can't have regular coffee at the moment and decaf is gross, even the water processed.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Give it a try and let me know what you think! Also dont forget to enter into the giveaway for a chance to win some free Caf-Lib :)
@canida29
@canida29 6 жыл бұрын
#healthnutfam My healthy habit is drinking plenty of water to start my day with my toddler daughter who loves drinking water! Thank goodness 💁🏻‍♀️ and then we share a green smoothie! Which she also loves because I make it with peanut butter& banana to mask the greens! So thankful I found your page to help me try new smoothie recipes and healthy recipes in general for my little family! 💜💚🥑🥑🥑
@tammyzydonis2911
@tammyzydonis2911 6 жыл бұрын
#healthnutfam Water first thing in morning! Also intentional daily movement and listening to daily audio Bible app. I so appreciate your informative channel! Thank you!!! :)
@gabrielledfriedman
@gabrielledfriedman 6 жыл бұрын
Something that I do that I swear by is I prep everything the night before. From preparing my meals to what I wear, I plan everything. I’m a college student and for anyone (whether you’re a college student or not) prepping everything the night before saves time, stress and money. And if for some reason if I wake up late, I have everything set so I don’t have to scramble to find what to wear or what to make for lunch.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Love that idea!
@staroliva6502
@staroliva6502 6 жыл бұрын
Love your channel! One of my morning good habit is my Homemade green Juice love it!
@kelmom25boys60
@kelmom25boys60 6 жыл бұрын
I drink matcha tea with lemon. It gets me energized and focused, Love it better than coffee! #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
+Kelly Hails amazing!!
@RebeccaWife1Mom4
@RebeccaWife1Mom4 6 жыл бұрын
I also make my bed everyday (most mornings my husband is still in it when I make my side), open up my blinds, brush my teeth, wash my face and moisturize..... Then Matcha. green tea (instead of plain water I steep 2 Yogi tea bags) with honey and coconut oil blended..... Yummy!
@Johanna-uh1xh
@Johanna-uh1xh 6 жыл бұрын
For me it's: to set up the goal, to do at least one good thing for other people.😊
@norabrameld904
@norabrameld904 6 жыл бұрын
I start every morning with a lemon water and green smoothie 😃
@Carman0626
@Carman0626 6 жыл бұрын
I start my day with warm lemon water followed by a cup of coffee. Maybe I should substitute Caf-lib for the coffee. Always looking for healthy alternatives that actually taste good.
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
Let me know how you like it!
@rosatrinidad4295
@rosatrinidad4295 6 жыл бұрын
My morning routine is a huge mug of warm water with lemon. It is a must. My body is off the entire day if I miss it. I do a few stretches while drinking it. Then a cup of coffee with coconut creamer. And then my stomach is ready for breakfast. 🥑🍞🍳
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
love that! Thanks for sharing! #healthnutfam
@deeavv
@deeavv 6 жыл бұрын
my healthy habit is a green smoothie every morning :) I love your videos...thank you :)
@lexbalances7581
@lexbalances7581 6 жыл бұрын
My favorite healthy habit is doing my skincare routine!! It makes me feel so refreshed 😍 #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
taking care of your skin is so important too :)
@lexbalances7581
@lexbalances7581 6 жыл бұрын
HealthNut Nutrition Now that I have your water bottle, I can make sure I get plenty of water for healthy skin😍
@sinikarja2417
@sinikarja2417 6 жыл бұрын
A healthy habit I have started to do every morning is my mood/gratitude diary that I write after my breakfast. It works as my meditation and sets a good tone for the entire day. 😊 #healthnutfam
@HealthNutNutrition
@HealthNutNutrition 6 жыл бұрын
sounds so lovely!
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