How to prepare and store Birch Polypore Mushroom - natural colds & flu remedy

[@undefinednull5749]

what if you boil it without dehydration ...?

[@HealthOrigins]

Yes, you can, absolutely. The drying step just preserves the mushrooms for long shelf life, as fresh mushrooms you need to use straight away.

[@undefinednull5749]

@HealthOrigins Hi, What is the recommend strategy for dosage against flu ?

[@HealthOrigins]

I would say slice up the whole mushroom and boil it in a liter of water, after it evaporates, you will probably have enough for 2 cups of teas. You can keep the tea in the fridge for a a few days, but I would have one every day.

[@undefinednull5749]

@@HealthOrigins Sorry, I'm a bit confused here. Are you writing that first boil until no water is left and the boil again..? Why boil twice ?

[@nixniemand4802]

@@undefinednull5749 no, i think they mean to just boil it until about half the water is gone