Healthy Coping Strategies for Trauma

Discover the best healthy coping strategies for trauma in this video! From gaining awareness to building a support system, we discuss essential steps to navigate the healing journey. Remember, healing is a process that requires dedication and self-compassion.
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Heike Fallon
www.xpandhealth.com
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Shannon Passalacqua
Miscarriage Warriors
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[@EvanCarmichael]

This video is a valuable resource for anyone dealing with trauma. Your approach is compassionate and informative. Providing practical coping strategies is incredibly helpful. Thank you for shedding light on this important topic. -Macy (Team Evan)

[@xpandhealth]

We like to share different perspectives and hope it helps others. Thank you for your feedback.

[@gabibecker31]

Great Info!

[@xpandhealth]

Happy to hear that you liked it.

[@kkregor1]

Good stuff!!!

[@xpandhealth]

Thanks!

[@erikfallon8046]

👏👏

[@xpandhealth]

Thank you