Healthy Hands Qigong Tapping | Body & Brain Under-10-Minute Routines

[@sistergypsyy]

This is one of the most amazing tapping sessions I’ve ever done! The energy at the end was incredible. I love this channel so much thank you for keeping me healthy❤

[@michelesutton-riggs7194]

I love these exercises. I love listening to your calming voice. I do these daily to help reduce my anxiety. Thank you so much and I hope you do more videos like this!

[@jleauthor23]

Fantastic! I've been doing this for 3 days. My back and hip pain decreased after the first day. I will do this everyday, adding it to my other qi gong and tai chi training.

[@BodyNBrain]

Wonderful to hear Janis!

[@armandobuitronmontes7950]

⁸⁸⁸⁸⁸⁸

[@wooae1]

I loved this, it made me smile❤

[@alexfolmer2204]

I'm an artist and I came here for something to help me with the pain after drawing for many hours, I'm surprised how well this worked. Also this might just be the only meditation I've tried that actually worked, thank you!

[@BodyNBrain]

That's great!

[@instinctivewayinstinctivew5041]

Your channel is a gift to the world ! Thank you 🙏

[@BodyNBrain]

Thank you so much!

[@iraziel1]

oh thank you, I had big smiles towards the end! I my hands feels awake/alert

[@BodyNBrain]

Well done!

[@markpinkus1959]

I"ve been doing this 2 times a day. I'm so happy to find you and discover your beautiful helpful videos... I"ve been playing the piano for 60 years and recently my hands and fingers have been very painful.. To the point I had a bit of a cry while doing a morning meditation.... as a result of the pain in my hands, fingers and wrists I need to stop playing the piano and give my hands a serious break.....so I"ll continue to practice your videos for the hands... I am grateful for your videos....thank you!!

[@wsam6509]

Oh so very Nice! Thank so much...Peace

[@BodyNBrain]

You are so welcome. Glad you like it!

[@rosaliafeal671]

❤Blessed Sweetly Blessed ❤

[@gwendolynaccoo7615]

I absolutely enjoyed this and would love to do this every day how can I follow you new to KZbin but I love this

[@brain-medi7720]

It helped me with so many healthy hands. Thank you😊

[@rblightchild]

so good..thank you.peace be with you

[@jessicacarlos7214]

Thank you beautiful being🦋🌻💛🧡 I'm thankful for this lesson!

[@BodyNBrain]

You're welcome Jessica!

[@nanseysinclaire1716]

That was wonderful! Thank you!

[@cynthiachin-lee1848]

wow. That really helped my hands! Thank you.

[@jocelynsoliven962]

Wow nice , I felt at ease the pain in my fingers after . Thankyou

[@BodyNBrain]

You're welcome!

[@kathylien7047]

Thank you❤❤❤❤❤❤

[@BodyNBrain]

You are welcome!

[@nancydoan611]

Thank you very much 👏😄💐

[@BodyNBrain]

Most welcome 😊

[@tubeyrich]

Thank you! Love your attitude and vibe: you brighten me up every time with your smiles and humour! And thanks for the explanations as well! 🙏🏽🌟😊💓

[@ruthbrunotte385]

I could feel the energy at the end. Loved it thank you 🙏

[@BodyNBrain]

Great, thank you Ruth!

[@ditasduque1514]

Thank you …hands that’s all we need easy to follow. I’m following you everyday.

[@BodyNBrain]

You are so welcome... enjoy taking care of your hands!

[@Lakshmi235Lakshmi]

Thank you so much 🙏🤗🌹

[@radiostarsareback]

i felt the qi energy between my palms after the exercise. it was a really nice and relaxing exercise with a lot of warmth.

[@DeirdreB-fu1qb]

Extraordinarly wonderful💫✌😊

[@debbicornell1]

Exactly what I needed

[@louisephelan1765]

Great exercises for my hands and relaxation for the mind. The teacher is very charming. Thank you!🤓

[@paullamhung8818]

Very good exercises for pains & numbness on the arms and wrists. Many thanks and waiting for part 2. Many thanks.👌🙏

[@BodyNBrain]

You're welcome 😊

[@taekyunkim9731]

My hand became very warm Thank you

[@BodyNBrain]

Welcome 😊

[@karlinkavandenberg]

You are such a lovely heart warming person. Thank you!

[@kumarisimon]

I filled with gratitude for these wonderful tapping exercises. Your guidance is wonderful and the energy feels so good. I feel refreshed, calm and happy. Thanks.

[@holly5837]

Wow! This was an amazing help! Thank you. 🙏❤️

[@helenemasour9256]

Thank you for your generosity

[@MYZaquarius]

Thank you. Now doing this couple times a week. Easy and love your smile, makes me smile too.

[@rodolfowaay584]

Thanks 🙏🙏🙏

[@wsam6509]

Thank You Again! I would like something like this for feet too. I can’t wait for part two. Peace to you...

[@BodyNBrain]

Great idea! We'll work on it :-) Stay tuned for Part 2!

[@aetherea8955]

Amazing 😊

[@RAFFALX7]

Thanks very much. Blessings 🙏🏻

[@thaixgrrl]

Wow I am amazed at how much tension I had in my hands, especially in the first part with thumb & index finger. The vibration was intense 🙏 This exercise helped me feel relieved from tension in my hands all the way through my arms to shoulders & upper back! Baby hands 🤲💛

[@BodyNBrain]

Glad you liked it! Thank you!

[@Poetry4Peace]

Yes i love how soft the hands become its just amazing chi power!

[@ironjon55]

Awesome 🙏

[@homkumaririsal4333]

Thanks very much sai ram

[@noahcadet9062]

Merci merci beaucoup Mme...Que Dieu vous benisse abondamment dans toutes votre vie sur cette terre Bay bay bay

[@jramnorway7985]

Thank you so much from Norway

[@meletmelet4460]

Amazing ❤❤❤

[@willemschuchmann9336]

Thank you very much 🙂

[@BodyNBrain]

You're welcome 😊

[@manasyogaman6541]

Its a good series of excercies.Thanks I am 75+years only. I am doing yoga and accupressure with the help of Sujog ring and doing head stand and other regularly. please noted, I am not taking for last ten years. Thanks.

[@ola-fq4hv]

Amazing thanks for this))

[@nawtilda546]

Thanks for this video.

[@Rupite]

Thanks! You are so kind!

[@clareeksteen7575]

Thank you for this. I am new to Qigong and the energy i felt from these exercises was sublime

[@klyrebird]

That was lovely

[@Sunflower-kz5hv]

Thank you so very much!🌻

[@eirinipapouli5930]

I really liked this video with these wellness exercises, thank you!

[@tryupar2053]

Love it🥰🥰🥰🥰🥰🥰🥰

[@TheStephendenney]

Very awesome - thank you

[@vinapatel8265]

Very good. Thank you.

[@BodyNBrain]

Welcome!

[@channel4change430]

i appreciate you and this lesson.

[@isabelmorais9430]

You’re great! Thank you so much!

[@noahcadet9062]

Thanks thanks thanks God bless you pour cette video

[@lalitaminocha1702]

Thank you for sharing

[@jorgemat1955]

thanks for the exercises

[@lanakoura6271]

❤ thank you

[@ezramacarena3406]

i cant thank u enough. your wisdom and smile , along with exercise just made a huge postive impact on my whole being. thank you again. bless. :)

[@lourdeslomeli824]

I just found your video and I love it. I sent it to my family in Mexico and California. Gracias

[@BodyNBrain]

Fantastic! Thank you for sharing :-)

[@devidast1123]

THANKS a LOT.

[@rosemarienguyen7317]

Thank you for your sharing.

[@Joeposeidon]

Thank you so much

[@BodyNBrain]

You're most welcome

[@denniskinnane8337]

Thank you Dr Kim! What a wonderful exercise! I am always learning something new in Asian medicine!

[@Roro_Dewi-v1w]

Beautiful video & straight into it. Thank you💕

[@mariacicarelli6238]

Love this awesome channel

[@ivetanovotna7480]

Nice exerciseng. I like it.

[@BodyNBrain]

Glad you like it!

[@abeerfarouq4516]

Thank you so much 🙏🏻i like your lessons😍💖

[@BodyNBrain]

You are welcome!

[@lolobibi2828]

J’adore vos techniques de bien-être

[@royatahmassebipour3601]

Love this thank you

[@BodyNBrain]

You are so welcome!

[@j.jthompson7639]

Looks very good.

[@mariobery8327]

Excellent I will try it now. Thanks for useful video

[@shiraniliyanagamage7049]

Great wonderful

[@psrathore3247]

Excellent Presentation Madam 👍🏻🙏🏻

[@vanetamorrison2972]

Beautiful! Thank you.

[@SurprisedCorgi-hv1gf]

Thank you very much it helps me a lot of action and be active..

[@LarryArnold-v5w]

Thank u since the first I tried healing hands move my dry hands don't need lotion now That's in my Qigong morning warm up . Amazig

[@aikoigarashi719]

This feels really wonderful 🥰

[@youssoujoseph8918]

Amazing, From Cameroun

[@johnryan4104]

Amazon so powerful so gentle so wonderful thank you fantastic video so perfect for me right now. 😊🙏♋

[@datmaraarmandcardoso4054]

Thank so much . Beautiful ..My pain realif

[@BodyNBrain]

You're welcome 😊 Hope you get better!

[@TheGeorge2828]

Thank you so much. Just found you. Have severe osteoarthritis in two fingers as part of psoriatic arthritis. Just one session and the pain in my fingers has reduced significantly and able to bend joints a little. This routine will be a daily MUST for me. Am very grateful and am about to look at Part 2.

[@stephaniemorrison7621]

Thank you 😊 💓

[@oalsonbaty]

Thank you

[@BodyNBrain]

You're welcome

[@lavinatalreja8760]

Loved it ❤

[@mariasocialsavvy]

thank you for sharing...I had heatstroke 2 weeks ago and discovered Qi Gong this week. This video is added to my favorites.🎉

[@viviennemason9291]

Lovely!!!!! Thank you ❤️🙌

[@davidsudroff3551]

Great exercise! I try to do this every night, and it makes me feel much calmer as well. Thank you!

[@BodyNBrain]

Wonderful!

[@rtribby9565]

🙏 grateful for this. Thank you😊!!

[@ushatambe1453]

good exercise, iam so happy. thanks 💙

[@lindal3948]

Beautiful. 💖 Thank you. Love the energy work at the end. ✨

[@BodyNBrain]

You are so welcome

[@anamarie8]

💐🌄😊Thank you !

[@crashroots]

good exercise - adding it to my qigong warm-up routine, thanks!

[@BodyNBrain]

Wonderful!

[@veronicacherrez145]

​@@BodyNBrainexcellent video 😊thanks 😊

[@verjabina369]

Beautiful ❣️❣️❣️ Thank you 🙏🙏🙏

[@BodyNBrain]

You are so welcome

[@poemstogothefirst]

That was so beautiful. I love your videos, they make me feel better. Thank you, I will continue. Have a good night, Amy

[@BodyNBrain]

Thank you! You too!

[@poemstogothefirst]

@@BodyNBrain you’re welcome Thank you too!

[@hans-jurgnadig3617]

❤❤❤❤❤ Dankeschön fantastisch Alles Liebe Ihnen❤ Dubravka

[@hannamahafzah9281]

I love it 🌹