Healthy & High protein Meal Prep Recipes | 100G+ protein per day!

[@arzayimbabajanova2552]

Hello, I'm from Kazakhstan. I love your channel . Your recipes easy and simple. Thank you for this recipes

[@GiseMacorte]

One of my favorite channels it’s the weekly content for me our girl is always delivering 😍

[@fitfoodieselma]

Thank you so much🥰🥰

[@Pocca0982]

​@@fitfoodieselmaWhich pesto do you use? Love your Channel! ❤

[@vivalageegee]

Love your channel! Thanks so much for sharing with us ♥️

[@enomismarie]

Loving these videos! Thanks so much for the consistent uploads!

[@fitfoodieselma]

Thank you so much🥰 So happy to hear that these videos are helpful😍

[@paulinasenue9331]

So blessed to have a content creator that keeps us feed with content I love content creators that always have content thank you Selma 😍😍😍

[@fitfoodieselma]

You are welcome❤️ So happy to hear these videos are helpful🥰

[@Dorie-wg3ex]

​@fitfoodieselma can you link what gluten free flour did you use ? Also the Greek yogurt it's dairy free , what brand it is?

[@kayka26]

I made the caprese salad. It was so good. I was disappointed when I finished my bowl. I wanted to eat more. Delicious recipes.

[@larabenharouga]

Dude i love your videos. I ve just started meal prepping...watched countless vids and by far this is my favourite. Please keep uploading protein filled content. Thank you ❤ you re awesome.

[@vandanaharkare]

These recipes are amazing.Could you also show vegetarian 100 gm/day recipe ideas

[@nadinedominique414]

Ah I am so excited to try these recipes thank you for sharing

[@jaquequeiroz8422]

Loving your content! Btw which brand do you use for your protein powder ?

[@AshleyMarie724]

You have the best recipes ❤ 😊 I'm a mail lady I'm going to try and prep some of them

[@evelanamesana7299]

I love your recipes, there are all good , healthy, delicious, and easy to make, thank you for sharing them. ❤ 😋👌👍😊

[@stephiec4062]

Can you taste the coconut when you use it in a curry like this? I personally hate coconut flavor, but I'm also lactose intolerant so there's no other option😅

[@lisawilson1910]

I am making these this week

[@lutienthinuviel]

Thank you for the recipes, Selma ❤️❤️ I have 2 questions: is the pasta weight in the recipe dry or cooked? And how many portions is it the pasta recipe?

[@HazelCampbell-q5x]

Just found your channel, I like your creativity, makes me excited abt food. Thnx for those recipes, even if it only has 50g of protein😂❤.

[@nadinedominique414]

I love how you didn’t use a ton of ingredients I will rarely use and that you are gluten free also

[@jasmineherrera2468]

My fav channel 😍

[@Callybug963]

What protein powder do you use/recommend?

[@fitfoodieselma]

I use vegan protein powders from a brand called HappyWay☺️ They are definitely the best vegan protein powders I have ever tasted😍 Even my boyfriend loves them and he isn’t usually the biggest fan of protein powders! I have a discount code if you want to try out their products, it’s ”HAPPYSELMA”☺️ My favorite flavors are the vanilla, chocolate caramel and caramel biscuit😍

[@hannahschott7186]

For the bark, do you use plain greek yogurt or vanilla?

[@nadinedominique414]

It seems like its plain, because she added vanilla which probably saves you a ton of unwanted sugars.

[@jacquelined.1611]

Looks amazing! What kind of lentils do you use for this dish? Thank you.!

[@fitfoodieselma]

Thank you🥰 I used canned red lentils☺️

[@jacquelined.1611]

@@fitfoodieselma oh wow! I don’t think I’ve heard of that kind. Wonder if we have them in the states? Thank you!

[@josiesfitness8385]

Love your channel just wish it was high protein low carb❤

[@adxremy]

Love your videos so much!

[@fitfoodieselma]

Thank you so much🥰🥰

[@aysenurPower985]

​@@fitfoodieselma 4:00 da yapmaya başladığım tarif adı nedir , malesef dilime çeviremmitim

[@daniel2624]

we love you content so much pleamake more videos about your chicken recipes love you lol❤

[@rocioaraujo8333]

Delicious and More❤🌷

[@NuriArieff]

❤❤❤❤

[@AnnYang-q7j]

What an exquisite video! I am from the marketing department of a home goods brand, and your video topic matches our products very well. I would like to collaborate with you. How can I contact you or your assistant. Collaboration is paid, we can discuss the compensation you need and the details of our needs.❣❣

[@МиланаПетраш-у7ь]

❤️❤️❤️

[@HassenAli-cs1sm]

ترجمة العربية بايز

[@teamblack204]

3:28 "It tastes just like frozen yogurt" Maybe because you actually froze yogurt?

[@log6994]

What was the point of u commenting this 💀 she said frozen yogurt in relation to frozen yogurt the actual, original dessert recipe 🤡

[@teamblack204]

@@log6994 And what was your point of replying this?💀 She said her food tasted like frozen yogurt, and I simply said it's because that's what it is. Why you guys always get triggered easily?🤡

[@TsarHare]

no chicken, no peanuts, no garlic or onion roots. the leafs of seasoning like onion or garlic am okay. for the psychedelic help, bananas as well avocado help. i do love yourself momi

[@ivp2708]

I don't think all of this has 100g of protein. Breakfast pancakes had only 1 and half scoop of protein in whole recipe, which is maximum say 50g of protein, and thats being generous. So if you have 1 or 2 pancakes for breakfast you end up with 10g of protein max.

[@bmienal]

Add 36grams of Protein from the eggs (6eggs x 6grams each) and then she added Greek yogurt = more protein.

[@ivp2708]

@bmienal yes i agree it seems a lot overall, but there's what around 12 slices of that. So devide 36 grams of protein from eggs by 12, and you get 3 grams per slice. I still stand by 10-15 grams per slice altogether. But don't get me wrong, i do like her recipes, actually. That's why i subscribed.

[@nari2325]

She said 1 1/2 CUP of protein powder not scoop, so that is wayy more protein :)

[@leahmiller5475]

You must have forgotten that she put in 6 eggs also

[@soniamoreno1109]

Thank you for sharing.. diffinitly going to try.

[@МиланаПетраш-у7ь]

You’re so cute🥰

[@TsarHare]

no eggs Do that jain hindu foods love

[@AnnYang-q7j]

What an exquisite video! I am from the marketing department of a home goods brand, and your video topic matches our products very well. I would like to collaborate with you. How can I contact you or your assistant. Collaboration is paid, we can discuss the compensation you need and the details of our needs.❣❣