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@MoneyMuscleMastery38 34 минут бұрын
What is that roti made of????
@HS-oz8im Сағат бұрын
I LOVE your sunglasses PLEASE tell me where you got them!
@ladyatriona8401 3 сағат бұрын
What blender do you use?
@ladyatriona8401 4 сағат бұрын
Can I use Bulgarian yogurt instead of Greek in your recipes? It is thinner so idk if it would change the consistency of the finished meal
@LadyLove23. 5 сағат бұрын
Feta n tomatoes for pasta ❤
@latonyaminor3271 5 сағат бұрын
I made the over night oats. They were delicious!! Thank you
@CindyBuckley-cv4bx 6 сағат бұрын
Always looking for easy and not a lot of ingreds. This fits the bill. Thanks!
@sbbsgee3319 6 сағат бұрын
Could you do a stove top only meal prep please.
@VS-pu3on 8 сағат бұрын
Congrats for the content! I would like to see macros, calories and fiber for all the meals.
@michaeltse321 8 сағат бұрын
so much carbs. cut out those snacks
@kokomi7781 5 сағат бұрын
carbs are energy.
@Rin-qs1fw 8 сағат бұрын
So wheres the protein powder
@ImBOOTYful19 9 сағат бұрын
how tf you make 30g protein bowls w/o protein powder?? Eggs and cottage cheese?
@cassandrapeters4980 10 сағат бұрын
Excited to try some of these!!!! Woooo!
@cantaloupe_9419 11 сағат бұрын
i just made it and i nedded to add more milk but it's actually good! i served it with some chocolate greek yogurt on top, delicious
@meriemk9872 11 сағат бұрын
enjöy
@SandrinaModeste-hn6vl 12 сағат бұрын
I looked to see your meal prep meals❤😊
@judya8044 12 сағат бұрын
Please include Marcos with recipes thk u
@judya8044 12 сағат бұрын
Yeah a book!
@Lightpoetry. 12 сағат бұрын
Yyyyummmiiiiiii🤤😊 thanks Selma!! Oh, just a question, you don't have any problem with cheese having IBS?? so lucky! Anyways, have a great week end!
@yelizy6903 12 сағат бұрын
Looks delicious!! Could you mention the calories per meal?
@judya8044 12 сағат бұрын
Hi Selma love your vids! Suggestions for a healthy lean granola and a clean eat high protein bar?
@RachelTsTime 13 сағат бұрын
These look incredible but I would not personally use non stick because that’s where a lot of flavor comes from when cooking
@abcd-wp5nb 13 сағат бұрын
Hi, all your videos are great but if you don't indicate the calories, it won't help much.....thanks 🙏❤
@tracivanallen1639 13 сағат бұрын
Thankyou 🙏🏽🥰
@kaseysenior8768 13 сағат бұрын
Yum 👩🍳👌🤩
@abcd-wp5nb 13 сағат бұрын
Hi, can you specify the calories and quantities too
@allyb89 15 сағат бұрын
I love these recipes! Thank you for sharing!
@vanettagaines3749 15 сағат бұрын
Yum 👍
@zanoubaabdel3880 16 сағат бұрын
What yogurt brand are using please i had IBS and lactose intolerance i struggle to find somethibg high in protien as greek yogurt 🎈🎈🎈🎈
@turqandella 17 сағат бұрын
your voice is extremely annoying.
@sarahrain4371 18 сағат бұрын
You're making better and better recipes thank you ❤
@LookingSmile 22 сағат бұрын
Wow ❤❤
@Maria-lw7xq 22 сағат бұрын
Banana 🥚 Cacao Baking powder Chocolate chips
@Karolina-vy7sn 22 сағат бұрын
Wegetarian options please ❤🥬🥒🍎🥔
@MrPablasab 23 сағат бұрын
Is it cold ❤
@SaluRaaj Күн бұрын
Fdggh o lii poo lol o to
@cavenavasagam6461 Күн бұрын
Thank you, Selma. Another wonderful meal prep idea. You are so talented. I have inflammation and appreciate all the alternatives to regular pasta ❤️
@daniellelevine9638 Күн бұрын
Thank you for always posting the recipes ❤
@BenKris-c4r Күн бұрын
👍🎊🎉🛫🛫🥛☕🍪👍🎆🌐🛫
@hanarendlova7070 Күн бұрын
Dont you get tired of eating the same food for a whole week?
@fitfoodieselma 23 сағат бұрын
I only meal prep for three days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week☺️
@Njh1963 Күн бұрын
How much is your ebook in USA money? 🥰
@trinaminnieweather3079 Күн бұрын
Everything looks DELICIOUS and is Beautifully Presented🥰. Thank you!
@KarlaMartinez-fm3lf Күн бұрын
How much calories ??
@Blewbl Күн бұрын
Literally made this within 30 minutes of seeing the video. DELICIOUS - just a note, it’s not very sweet so if you’re expecting a very sweet pie, I suggest adding some sweeteners of your choice.
@Nurse.Rachel Күн бұрын
I want more mason jar meals!! Those are perfect for work! ❤❤
@bp7356 Күн бұрын
Is it me or why is it the oatmeal uncooked? and love your recipes!
@gratefultammy Күн бұрын
I can’t wait to make the high protein muffins 💓😊 thank you
@elsarodriguez6790 Күн бұрын
Everything looks delicious, can you please make high protein pumpkin muffins?
@larrywapiennik6959 Күн бұрын
I hear, "psspt psspt psspt psspt, ENJOY!"
@LailaZub Күн бұрын
Love love your videos! Maybe some recipes with less yogurt but still high in protein.