HEALTHY PANCAKES | gluten + grain-free pancakes

[@looovegoodmusic]

Cannot thank you enough for your wonderful recipes. Just did coconut ones without sugar, maple syrup, etc. Instead, i put some dill, chives and smoked salmon. Divine! Easy, simple, delicious, gluten and nut free. Thank you!!!

[@jeppjess]

Just tried the coconut flour version and they are so light, fluffy and delicious, even my husband loved them!! Thank you so much Dani for showing us alternatives to wheat like this!

[@stellawhite8168]

These looked so good that I tried the coconut flour pancakes 5 minutes after watching this video! I had all ingredients except for the tapioca flour so I used cornstarch. DELICIOUS! I loved them and my husband loved them. Wish I would’ve thought to take a pic but they were gone in a flash. Haha Love having breakfast food for supper. Thank you so much for the recipe!!

[@CleanandDeliciousDani]

I have been SO excited to share this recipe with the C&D Fam! Pancakes are a favorite in our house and I LOVE having nutritious alternatives to traditional pancakes that I know my whole family will love. Can't wait to hear what you think. XO-Dani

[@krissikris2684]

Clean & Delicious can you add a little more tapioca of it doesn’t thicken the way it’s supposed to when you add the wet to the dry?

[@daniplayel]

Clean & Delicious love these! Have a question for you. I made he coconut pancakes and am struggling for them to cook all the way through. They’re still a little doughy once cooked. I can’t keep in the pan longer as they burn on the outside. It may be my stove, but the colour and flavour is still great . Any tips?!?

[@NarrowPath_7]

What do you do if ur allergic to egg, dairy and soy. On the candida diet and need to maks some kind of pancake or dumpling

[@irislopez9851]

OM Goodness I made both the pancake recipes. They are fantastic!!! I tell everyone I know about you, I love your wonderful recipies, thank you so much. My name is Iris...

[@LilianGrace1]

@@NarrowPath_7 i have the same question though. What's the best substitute for eggs?

[@meltemsirin]

Thank you for this recipe! Just made the coconut ones and they are the best coconut pancakes ever in my entire life!!!

[@np9569]

Tried almond flour. Swapped tapioca with all purpose flour ( works really well) ... what a delightful recipe... so simple. what better than your kids loving it too!!! Thanks Danny!

[@natalialopes719]

This is off topic but I love your white backsplash. I love the shine on it and I love that it goes all the way up to the top of your cabinets.

[@CleanandDeliciousDani]

Thanks! They are actually clear and so you can see a bit of the gray paint that is underneath them.

[@amypittman8696]

They both look amazing!!! I am a huge pancake fan! I love to top them with Greek yogurt and berries.

[@marciapozo706]

Me too is so delicious with yogurt and berries.

[@mamaworksoutk2093]

Omg! Made the coconut pancakes again. First time not so great, but 2nd time…..Love love loved them! Thank you!

[@alinastechyshyn6410]

I tried both. Both are great. But coconut is my new favorite. Thank you.

[@jenr2180]

Thanks for the recipes! I have been ecstatic using Bob's Red Mill "One to One" (rice & tapioca) flour in place of wheat flour. Waffles, muffins, cookies - amazing!

[@CleanandDeliciousDani]

Thanks for sharing Jen! I'll have to try.

[@anotherdaywithbre4366]

My favorite flour ! I use it for my gluten free pumpkin bread 😊😊😊😊😊😊

[@cristy-leetrinidad9136]

Omgosh!! I tried out the coconut pancakes! AMAZING!!! So nice and soft and fluffy. You don't even need to add toppings they taste great by themselves!! Love them!! Great work girl!! Love what you do!!

[@anitamartell7698]

Thank you for the gluten free recipes! We are a gluten free household, so we’re always excited to get new recipes to try!

[@CleanandDeliciousDani]

It's my pleasure. Enjoy them :)

[@hunnybunny7198]

Omg thank you so much for sharing BOTH recipes! Usually, people share 1 recipe which needs to combine both flours but I only have coconut flour and I didn't know how to tweak the recipe to only use coconut flour instead of the mixture

[@CleanandDeliciousDani]

Anytime! So glad it was helpful. Enjoy the pancakes.

[@delenajovaun3793]

Lady!! You are a life saver!! I've made the breakfast sammies, the eggs salad, and the coconut flour pancakes are in the works now! Thank you thank you thank you!

[@rebeccatabler1805]

Thank you so much for this recipe. I've tried many grain free pancake recipes. The pancakes fell apart each time. I made the almond flour pancakes this morning and they were great.

[@marcelabejarano5076]

trying the coconut flour recipe tomorrow ..i love this channel

[@haifabamehriz9364]

I love your grain free recipes 😍 thank you 🌹

[@CleanandDeliciousDani]

Glad to hear it!! Thanks for letting me know.

[@sarahjones6017]

Your a life saver.im on keto due to autoimmune disorders so miss sweet food.i can't wait to try this.xx

[@pappy4075]

Hey I respect and trust your work. With everyone getting more stressed busy etc. could you please show us your stylings on a clean and delicious energy drink. Thank you

[@thinkingoutloud3358]

Even though the coconut pancakes sounded and looked more my speed (light and fluffy) I have some almond flour so I’ll try it!!!! Thanks so much for the simple recipes!

[@CleanandDeliciousDani]

The almond flour pancakes are great too!! I hope you enjoy them :)

[@kimtierney94]

I tried the coconut flour ones this morning!! AMAZING!!! And so good that I completely forgot to take a picture :( next time ! (Which will be soon because they were so easy to whip up and absolutely delicious)

[@CleanandDeliciousDani]

Yay! So glad you enjoyed them. And yes! Share a picture next time (if you can;)).

[@sushicourier]

@@CleanandDeliciousDani You say 2 eggs (or 2 chia eggs) in the video, but the written recipe says 4 eggs (or 4 chia eggs). Which is the correct amount?

[@VolleyballMama]

I love using coconut oil in my pan when cooking my pancakes. Gives it a very mild crisp coconut taste on my pancakes 🥞😋

[@thefoodyfriends2162]

We do too!!! I truly believe that is the secret to really yummy pancakes!

[@carolinabarros7931]

Just tried the almond flour pancakes and they are AMAZING!

[@babycakes8434]

I am happy that they don't have bananas. I can't stand banana flavor in anything. I will be definitely trying the almond ones. Yummm!!!

[@takoyucky]

I’m really interested in trying out coconut flour now. Thanks so much for these recipes!

[@Sassycat757]

Coconut flour pancakes w/blueberries on top. I make them every weekend. But I do love pancakes for dinner sometimes.

[@shaymh5205]

I see you on food Network too! I, like you, always try for the healthy alternative and will change up a recipe to make it so. I have some almond flour so I will likely try it first. Bob also has a gluten free baking mix that I have used for pancakes in the past. I love pancakes!🥞 thank you Dani!

[@CleanandDeliciousDani]

Anytime! I hope you get to these a try + thank YOU for watching :)

[@dallasmandy]

Tried the Almond recipe. My kids actually ate it! I loved it. That was a wonderful, pain free breakfast.

[@allisoncass4187]

Trying the coconut ones first! Look so good!

[@CleanandDeliciousDani]

Enjoy them Allison. :)

[@Roulette_p]

Coconut flower, thanks for the recipes

[@the925lady]

30 seconds in and I already know this is going to be great. I love pancakes!!

[@jilliancamaro4320]

Wow! Thank you very much. I've been waiting for your coconut flour pancakes for long👍😋

[@CleanandDeliciousDani]

It's my pleasure. Enjoy them. They are super delish!

[@leonafraser3797]

Thank you, Dani! I tried the coconut version and I make it almost every week.

[@commandercool1953]

YUM they look so delicious. I love the second batch! Thank you so much.

[@CleanandDeliciousDani]

I hope you get to give them a try! Enjoy.

[@alexbutterbaugh5319]

I combined these recipes with your breakfast sandwich video and made some mad delicious breakfast sandwiches (added sausage patties too) for a fun sweet twist. I have been making a whole bunch of them and in the morning before work ill just throw it in the microwave for a minute . Ready to start the day

[@agmscheerchick]

yay! paleo free pancakes!!! this makes me so happy💞💞

[@CleanandDeliciousDani]

yay! I'm so happy you are happy!! Enjoy them.

[@taniavillarreal4232]

Did the coconut flour pancakes this morning for me and my mom and they were delicious! Taste nothing like coconut :)

[@dianamutuku3836]

Following from Kenya... I'm just in love with all your dishes...

[@CleanandDeliciousDani]

Hello Diana! Thank you for your support all the way from Kenya!! So amazing. I appreciate you being here :)

[@blessedbeyondmeasure1716]

I made these today, very good. Light and fluffy

[@beatrizsandoval4395]

Can’t wait to try these. I have all the ingredients but tapioca starch.

[@jilleina_]

Super excited to see this nut free recipe! I hope coconut milk will work. Can't wait to make this. Thanks again Dani !

[@CleanandDeliciousDani]

Anytime! It's my pleasure. Enjoy them.

[@MariaDiaz-xc1wd]

Dani, I love your recipes...I am excited and now craving these yummy pancakes I purchased the coconut flour already so that's the recipe I will be using. I can't wait. Many THANKS and keep these yummy clean recipes coming....LOVE THEM!!

[@CleanandDeliciousDani]

Thank you Maria!! I hope you enjoy them :)

[@kissyface013]

I just found out I have Celiac disease, I will definitely try these recipes!

[@CleanandDeliciousDani]

enjoy them!!

[@heatherchinoski3873]

Can't wait to try both! We like blueberry or bananas with nut butter and chocolate chips! ❤🥞

[@CleanandDeliciousDani]

Enjoy them Heather! Those are some of my favorite toppings too:)

[@karehijo]

Looks good. I think I’ll try the almond flour pancakes 🥞.

[@CleanandDeliciousDani]

Enjoy them!!

[@malgorzatamalys1953]

I need to try the ones with coconut flour. Thank you for the receipe

[@CleanandDeliciousDani]

Anytime! It's my pleasure. Enjoy them.

[@sialarod4197]

I made your almond pancakes and they came out GREAT. Thanks for sharing.

[@thefoodyfriends2162]

This looks yummy! We have a cooking show for kids with food allergies (particularly gluten and dairy) and are always looking for great recipes to make for our viewers. We love cooking with almond flour. Especially Bob's Red Mill! We will definitely be trying this one. Thanks!!

[@arleneluciano1499]

I love these pancakes so delicious i sometimes Have them for dinner. Thank you

[@timaya6]

what can I use instead of the tapioca flour? thank you

[@lorettacook1754]

Can't wait to try. I need to buy some tapioca flour. I will try the almond flour first.

[@amyl8303]

I love your videos. Informative, easy to follow yet not too lengthy 👍👍👍👍 definitely going to try the one with coconut flour

[@myfriendkaty]

I like that these do not contain bananas because I'm allergic to bananas 🥰🥰🥰

[@yemima9911]

P

[@fionabell1031]

I will try the coconut flour as it’s lighter. . Traditionally in the U.K. we prefer lemon and sugar on our pancakes which I love. Not sure it will suit the coconut pancakes. Love maple syrup too.

[@TheDevilDarling]

You can't beat lemon and sugar on pancakes 😍 golden syrup is amazing too, even though its not particularly good for you 🤣

[@christinamiller1323]

I use Bob Red Mill Products too have been for years. My younger Sister Mary introduced me to him.

[@d_travelspecialist]

Hi Dani, I just tried your coconut flour pancakes (but did not use tapioca flour, not available here so I substituted it with regular flour) for breakfast and they're great. So filling! I put some dark choc chips on the last batch of pancakes. Thanks for the recipe :)

[@shirleymaina1663]

struggling to find gluten free breakfast/ snacks in kenya.thanks these will really help me

[@pond70]

OMG …. This pancakes were delicious..thank you for sharing recipe. I have pre diabetes but sometime I still want to have some dessert. … very easy and delicious recipe

[@satidielemans5268]

Coconut definitely

[@WaltANelsonPHD]

Thank you. This goes straight to Facebook! Gluten free! We also make buckwheat pancakes.

[@HealthyGroceryGirl]

Yum! These look great Dani!!

[@CleanandDeliciousDani]

Thanks Megan! xo

[@LalitKumar-ux2xo]

Can I use flax eggs as replacement for eggs? Also replace topioca starch with collagen powder or psyllium husk powder?

[@CleanandDeliciousDani]

I'm not sure that the flax eggs would work... I would def be curious to try, but haven't yet! As for collagen or psyllium, I've never tried to bake with either. Do you use them as thickeners?

[@LalitKumar-ux2xo]

@@CleanandDeliciousDani They both have binding properties.

[@CleanandDeliciousDani]

@@LalitKumar-ux2xo I would love to hear how it goes if you decide to give them a try.

[@LalitKumar-ux2xo]

@@CleanandDeliciousDani Yeah, I have decided to try one pan cake and see how it goes :) Will let you know. Does the topioca starch in this recipe help in texture/binding of the mixture?

[@heleneyounan5517]

As binding for baking psylium husks

[@donnadeuvall8517]

Love Bob’s flour varieties.

[@sharonuzzle8640]

Coconut is first for us👍

[@maryhoffman9551]

This coconut flour pancake recipe is amazing. We renamed them Cloud Pancakes because they are so fluffy and soft. These pancakes hold their shape better than pancakes I have made with all-purpose gluten free flour, and I think they taste better, too.

[@irmapavlovic746]

I made coconut pancakes my kids WONT STOP eating the batter!!

[@CleanandDeliciousDani]

Love that!

[@nataopp7988]

Hello Dani, I love your coconut recipe. The batter was a bit runny, but I ended up making crepes!:-)

[@diaadiaconanaisabel879]

Can I use Xhantam gum instead of tapioca starch?

[@shorteria39]

Same question. I'm going to try it

[@VolleyballMama]

Great question! I’m wondering the same.

[@ErechMyers]

Did this work? I'm on Keto so the Tapioca Starch is out and I can't use the starchy alternatives like Corn Starch.. Thanks!

[@AussieAngeS]

Yes I love these so much, thank you Dani, I make coconut flour pancakes often but haven’t tried almond flour ones before.

[@CleanandDeliciousDani]

Awesome! Can't wait to hear what you think of them :)

[@soniav6119]

Awesome video!!! I will definately try the coconut ones first!!

[@flashheck8331]

Thank you for the recipes! I have been looking for these for a while and they are simple!

[@violet6069]

Made both. Love both. The coconut flour pancake is my go-to pancake recipe now.. can memorize it 😂 thanks Dani!

[@desireec1501]

i made these for meal prep..omg sooo goood! i made the almond flour ones def will be making again! thank you for sharing

[@dallasmandy]

Tried the Almond first. Loved them

[@chelseatraughber282]

Dani, which one of these do you prefer?

[@CleanandDeliciousDani]

Hard question!! I LOVE the almond - but they are rich. So I tend to make the coconut flour more often (which I also love). The coconut flour are very light.

[@lauriephilips4753]

Hi I think I will try both an see which ones I like best. Thanks for sharing.

[@janc9965]

Yummmm.....going to try the coconut flour😋😋 thank you 😍

[@CleanandDeliciousDani]

Enjoy them Jan!!

[@amyd44]

Coconut. I love working with coconut flour

[@CleanandDeliciousDani]

Me too!!

[@jandreokeef9330]

Would these be diabetic friendly?

[@CleanandDeliciousDani]

It depends on the rest of your day and diet. I would check with your dr. or nutritionist to be safe🙂

[@melissam180]

Thanks for the recipes!! I have tried both the coconut and the almond and i like both... but the almond flour is my favourite 😁👌

[@GabrielSanchez-qs2er]

Hi! I was just wondering if there are any possible substitutions for the tapioca flour. Thanks! Can’t wait to make this!

[@flybypotato6412]

Gabriel Franz don’t worry I got you! Did some quick research! www.healthline.com/nutrition/tapioca-flour-substitute Long story short, one of the best substitutes you can use if Cornstarch! However you will just have to cut the measurements in half! I don’t remember what the exact number for tapioca flour was in her recipe but just use half that amount of cornstarch instead!

[@GabrielSanchez-qs2er]

FlybyPotato Thank you!

[@Brightspirit10]

Both look fantastic, thanks for the recipe. Do these freeze well for food prep?

[@CleanandDeliciousDani]

yes! they would freeze really well.

[@KahudMom]

I think I will try the coconut one first and maybe make it savory by omitting the syrup and use for a light bread :) Wish me luck!!

[@hazelchief-rabbit5903]

How did it go? I wanna try this as well.

[@erinserrano2948]

coconut flour! I bought some awhile ago and didn't know what to use it for

[@CleanandDeliciousDani]

Yay!! Enjoy it.

[@chunli2027]

can you use normal flour?

[@rorykahneisenberg5299]

COCONUT! Any thoughts on sugar-free syrup though for a more Keto-friendly pancake, like Lakanto Syrup with monk fruit?

[@CleanandDeliciousDani]

If I were going to do a sugar free syrup, that is exactly the one I would choose :)

[@GingeryR]

Rory Kahn Eisenberg lankato is the best

[@kayleighcorrea9485]

Use berries to sweeten it!

[@daliesimade]

Question: have you heard of luppins all purpose flour? Is it good to use? What would you use it in?

[@CleanandDeliciousDani]

I haven't! I'll have to look into it.

[@marcoweilacher7249]

Hi, I make my pancakes with millet flour. works very well and just tastes yummy. Greetings from Germany from Marco

[@iammyimagination]

Excellent! JUST made the coconut/tapioca flour version. I loved them, my husband loved them and they were easy enough to make. I really enjoy your channel :)

[@daliamargarita]

Amazing recipes!!!! My favorite is coconut pancakes!!!!

[@reutm3602]

the pancakes came out great! love it! I made the coconut flower ones :)

[@pupucek]

I have a question ! Can you use corn starch instead of tapioca starch ? And in same quantity ?

[@ShenZA6]

pupucek Same question, I dont have tapioca flour

[@shorteria39]

I was wondering about xanthan gum?

[@CleanandDeliciousDani]

Cornstarch and/or arrowroot will work :)

[@pupucek]

@@CleanandDeliciousDani thanks ! I'll try next week end !

[@lorijohnson8425]

How about flaxseed meal? I don't have tapioca flour?

[@berthuizr7358]

Hello Danny 🥰, can I swap the egg 🥚 for the chia mixture? I’m allergic to eggs 🥚😐.

[@SuperFashiongirl18]

Would cassava flour be a good substitute for tapioca flour?

[@CleanandDeliciousDani]

I honestly don't know, I haven't worked with cassava flour yet. I'm looking forward to experimenting with it.

[@PuLL365]

Isn't it the same kind of flour?

[@lanceh.5671]

Sounds really good! Thank you for your videos!

[@CleanandDeliciousDani]

Anytime, it's my pleasure!! Enjoy.

[@Monica.r7]

Ms Dany , You're just THE BEST!! 😍🥰❣️❣️❣️❣️❣️🎉

[@sonasnow7657]

Made coconut pancakes. Turned out so delicious, I'm in love💜

[@tanyanike]

Thanks for the nut free alternative!

[@hailamojica8925]

I love both of these delicious recipes