Healthy Salads for Weight Loss: 7 Healthy Salad Recipes for Rapid Weight Loss | Fresh & Flavorful

  Рет қаралды 678,882

Jinoos Kitchen

Jinoos Kitchen

Күн бұрын

Пікірлер: 77
@kkpw12
@kkpw12 Жыл бұрын
I just loved the all the recipes! saving this videos!
@jinooskitchen
@jinooskitchen Жыл бұрын
Glad you like them!
@shamimshaherwala1802
@shamimshaherwala1802 Жыл бұрын
Love them.
@estherojo9286
@estherojo9286 10 ай бұрын
Thank you for your healthy eating for weight loss. Very good and appreciated.😊❤
@jinooskitchen
@jinooskitchen 9 ай бұрын
Thank you
@lilysgram5886
@lilysgram5886 6 ай бұрын
I steam veggies. So much better than cooking in water.
@julia_uchida
@julia_uchida 11 ай бұрын
I enjoyed watching this video so much!
@jinooskitchen
@jinooskitchen 11 ай бұрын
Glad you enjoyed it!
@Colouredface
@Colouredface 6 ай бұрын
should one person eat the whole serve or two can share ???
@الههنظری-م7ت
@الههنظری-م7ت 10 ай бұрын
Perfect عااااااالی بود❤❤❤❤
@jinooskitchen
@jinooskitchen 10 ай бұрын
Thank you
@MillieB-hy1xz
@MillieB-hy1xz 3 ай бұрын
What a great variety of beautiful salads! Love the background music too! 🎸😊
@jinooskitchen
@jinooskitchen 3 ай бұрын
Thanks so much! 😊
@SalmanShah-md2qt
@SalmanShah-md2qt 2 ай бұрын
Nice music I am also enjoying the music
@foodandhealth-84
@foodandhealth-84 Ай бұрын
I really like this dish, so I have the recipe to lose weight. It's great that you share it
@suchitranag5198
@suchitranag5198 9 ай бұрын
A big fan of your choice of contents ❤
@jinooskitchen
@jinooskitchen 8 ай бұрын
thank you so much:)
@potlapallimadavi8852
@potlapallimadavi8852 5 ай бұрын
I enjoyed watching this video so much
@jinooskitchen
@jinooskitchen 5 ай бұрын
Glad you enjoyed it
@tokureka741
@tokureka741 13 күн бұрын
Last 2 salads names are not mentioned
@venkat36998
@venkat36998 9 ай бұрын
Groundnuts are healthy but they have high calories, try to avoid them
@blancaalma8223
@blancaalma8223 8 ай бұрын
We all need calories a day to be able to do the activities that require strength and energy , in small portions they go unnoticed.
@stellaketchiamen
@stellaketchiamen 3 ай бұрын
Thanks for the tip😊
@SalmanShah-md2qt
@SalmanShah-md2qt 2 ай бұрын
Awsome
@jinooskitchen
@jinooskitchen 2 ай бұрын
Thank you 👍
@nehaneve3863
@nehaneve3863 2 ай бұрын
Awesome
@jinooskitchen
@jinooskitchen 2 ай бұрын
thank you :)
@tanzeelabaig1787
@tanzeelabaig1787 4 ай бұрын
Which oil to use?
@tj-s6328
@tj-s6328 4 ай бұрын
I'm wondering this too! Edit: I primarily use olive oil. Sometimes avocado oil. I wonder if it's fine with these?
@fizzabasit8015
@fizzabasit8015 4 ай бұрын
Olive oil
@BetterxThenxYou2
@BetterxThenxYou2 4 ай бұрын
For health purpose only use olive oil or 1 tbsp ghee melted
@sufyangangawali6791
@sufyangangawali6791 9 ай бұрын
Can i pre make n refrigerate it for a week
@jinooskitchen
@jinooskitchen 8 ай бұрын
better to have it fresh.
@byhealthycooking
@byhealthycooking 8 ай бұрын
I enjoyed watching this🤩
@jinooskitchen
@jinooskitchen 7 ай бұрын
Thank yoy
@kanhaiyalalpal5721
@kanhaiyalalpal5721 6 ай бұрын
​@@jinooskitchenOil?
@405sumanpreetkaur4
@405sumanpreetkaur4 9 ай бұрын
Oil ? Konsa hai ?
@antoinettenovella1630
@antoinettenovella1630 4 ай бұрын
Always add a chopped apple, a tablespoon of organic apple cider vinegar, two tablespoons of high protein cottage cheese to any salad dish and minimize the salt content.
@jinooskitchen
@jinooskitchen 3 ай бұрын
Thanks for sharing!
@antoinettenovella1630
@antoinettenovella1630 3 ай бұрын
@@jinooskitchen Thanks for the phenomenal recipe.
@syedmohdabbas488
@syedmohdabbas488 2 ай бұрын
If consume them with dinner then this qty will suitable for how many people.
@jinooskitchen
@jinooskitchen 2 ай бұрын
If enjoyed alongside other main dishes, this quantity should be enough for 3-4 people. Hope this helps!
@LakshmiSarkar-tw2xr
@LakshmiSarkar-tw2xr 8 ай бұрын
Can i eat this salads for dinner?
@jinooskitchen
@jinooskitchen 8 ай бұрын
yes, you can
@kausarjahan2725
@kausarjahan2725 5 ай бұрын
Hi, It is very healthy salads that you had prepared,but is myonease is good for health
@Foreignmonk34
@Foreignmonk34 5 ай бұрын
I think you can eat mayonnaise, if you keep the amount low enough. It's quite calorie-dense.
@mradu30singh
@mradu30singh 4 ай бұрын
Mix and below for daily new 🥗 salad. Chole Soya chunks Rajma Paneer Curd Cheese Peanut Almond Walnul Watermelon sunflower chia seasme seeds Tomato Cucumber Onion Cabbage Broccoli Carrot Spring onion Lemon Watermelon Orange Papaya Apple Guava Soya sauce Mustard sauce Vinegar Black salt Cumin powder Rock salt Black Pepper Oregano
@bindushreek4781
@bindushreek4781 6 ай бұрын
Same heree
@savitagaikwad9166
@savitagaikwad9166 8 ай бұрын
Super 👌
@jinooskitchen
@jinooskitchen 7 ай бұрын
Thank you
@asmitanalavade582
@asmitanalavade582 6 ай бұрын
Meyonis digest sathi changal nast as aikal
@sowmiyaist
@sowmiyaist 8 ай бұрын
Please share some weight gain, everyone sharing weight loss..healthy weight gain is more important.
@jinooskitchen
@jinooskitchen 8 ай бұрын
Sure will post...
@nanditasarkar3651
@nanditasarkar3651 8 ай бұрын
Yes please need weight gain recipe..
@siphokazinkwandla3346
@siphokazinkwandla3346 6 ай бұрын
True dat dear
@suchitatripathi8712
@suchitatripathi8712 4 ай бұрын
Brokoli and cabbage both are gastric vegetables
@SayAleeTV
@SayAleeTV 22 күн бұрын
Absolutely
@115dancingqueen
@115dancingqueen 9 ай бұрын
I guess you could fatfree yoghurt or fromage frais instead of oil
@j.janakijayapal4652
@j.janakijayapal4652 6 ай бұрын
❤❤
@Happyvibes-daily
@Happyvibes-daily 11 ай бұрын
soya chunks kia hota hai ???
@tilldend20
@tilldend20 11 ай бұрын
Nutri nugget, meal maker
@Beast_69Op
@Beast_69Op 11 ай бұрын
Soya beans
@singhalclasses5424
@singhalclasses5424 4 ай бұрын
Kabhi b broccoli ko boil nahi Krna chahte use steam Krna chahiye
@EnjoyJapan1
@EnjoyJapan1 8 ай бұрын
💕Wow💗💗💗💗💙💙💙💙💙
@jinooskitchen
@jinooskitchen 7 ай бұрын
Thank you...
@dianasheldon3226
@dianasheldon3226 8 ай бұрын
Is the zucchini raw?
@jinooskitchen
@jinooskitchen 8 ай бұрын
yes..
@kabir754
@kabir754 4 күн бұрын
Don't boil the broccoli u can steam If it boils then do not throw away the water drink it like soup
@udayalaxmi1984
@udayalaxmi1984 7 ай бұрын
Which oil use
@jinooskitchen
@jinooskitchen 7 ай бұрын
Use olive oil or any non aromatic oil u prefer..
@bhavanipotturi5083
@bhavanipotturi5083 5 ай бұрын
Better to take steamed vegetables not boiled
@MiraLobo-hy7gf
@MiraLobo-hy7gf 8 ай бұрын
❤❤❤❤❤❤😊😊😊😊🎉
@jinooskitchen
@jinooskitchen 7 ай бұрын
😊
@LaksYAxis
@LaksYAxis 5 ай бұрын
No voice No usw
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