Healthy Summer Meal Prep Recipes

[@Jen-es3dn]

the greek yogurt in the waldorf salad just changed my whole game and i cant WAIT to try it later

[@duplessey-monicwalker5819]

thatfitstoner MEEEE TOOOO!! Thanks!

[@MotiA.]

Goals - To own a kitchen like Dani's, have random kitchen tools like an apple core thingy, not to be afraid of food and be fearless enough to do things like eat sea weed, mix quinoa with Greek yogurt, and mix celery with apples. GOALS!

[@CleanandDeliciousDani]

I love it!!

[@lindaswoveland838]

Emadu Everyday I'm finally getting brave enough to try cauliflower rice in my cooking. I'll be trying it for the first time for our dinner tonight. I'm going to get a low carb, burrito bowl with cauliflower rice. I was going to try it last night with chicken cabbage stir fry, but chickened out at the last minute. I feared I'd ruin a great dish. Tonight I'll make it like a Spanish rice to add to the other ingredients, veggies and ground beef in our bowls. Tomatoes that I'll be using in my Spanish rice should hide the cauliflower rice taste.

[@CleanandDeliciousDani]

Hello my friends! This video is jam-packed with super, simple (and healthy) meal prep ideas you can use all Summer long! I would love to hear some of your favorite summer meal prep ideas down in the comments below. xo

[@nygiantschamps9340]

INSANELY DELICIOUS great job as always...

[@stuartpierce121]

Clean & Delicious thank you you're helping me so much great ideas thanks Jennifer

[@lindaswoveland838]

Clean & Delicious I like good fresh green beans raw as a snack. I'll have baby carrots, celery sticks, English cucumber sticks ready to enjoy with a bit of hummus for dipping. Not too much hummus I'm watching my carbs.

[@anj9730]

Would love more recipes using these ingredients - especially for dinner! This is so easy to do and would be really helpful!

[@TheDevilDarling]

I love rice cakes! my favourite rice cake toppings are tuna salad, Chese onion and tomatoe and ham and cucumber. the chicken burrito at the end look incredible too.

[@alicee2952]

Sharing! What I like on hand are beans. I would make chickpeas, pinto beans and black beans and store have of each in the freezer. I use the glass containers for those. OXO products are great, I must have these containers.

[@CleanandDeliciousDani]

Thanks for sharing! I love learning from other peoples ideas:)

[@ZykaCharlie]

All these ideas look delish! I will be trying them all. Thank you!

[@janetclarson8386]

I just made the Waldorf chicken on apple slices - yum yum, awesome!

[@anaratimchenko2455]

Gosh, Dani! You are genius! Seriously, you are my hero! Thanks so much for all these recipes and ideas! I'm taking them right on board!

[@CleanandDeliciousDani]

Wow! Thank you!! xo

[@justaddmusclecom]

Great Ideas and great way to stay organized and practical through out the week.

[@CleanandDeliciousDani]

yes!! Its all about the organization:)

[@samanthajaneyt]

I purchased some of the Black Bean pasta you mentioned in a video a little while back - I am Canadian (no Trader Joes) so I was so excited to see it on a recent trip to the states!

[@CleanandDeliciousDani]

Awesome! What did you think?

[@samanthajaneyt]

It's amazing!! Only problem is I can't get my hands on it here! I need to try and find another brand!

[@tamarawilson8001]

+Samantha Jane I'm in canada... found it at whole foods and at bulk barn :)

[@tamarawilson8001]

+T W eta... not in the bulk section... prepackaged on a shelf in bulk barn

[@samanthajaneyt]

+T W oh awesome!!! Thanks so much

[@juliavasiliu8432]

Beautiful - you always come up with the best healthy recipes. Love your channel so much!!!

[@CleanandDeliciousDani]

Awe, thank you so much!! xo

[@jacquelinebalmas2153]

Thank you Dani! I’m so happy to have discovered you! I have been binge watching your videos! Love them all!!

[@dancingwholeness]

Thanks so much for all the ideas. Could you make recipes for decreasing inflammation or gout???

[@fitmomma1966]

Yes I would agree w/ the other comment...keep tomatoes on your countertop. Other than that, perfect video!

[@UR12NVME]

I went and bought the beet hummus! Omg so good! I think that will be my new go to snack!

[@CleanandDeliciousDani]

I know! I'm addicted.

[@robertrohwer6965]

Brilliant, thanks for sharing! I especially like the quinoa and the DIY sushi.

[@CleanandDeliciousDani]

Anytime! Glad you liked it :)

[@amber.4660]

The Waldorf salad looks yum. I'll be making that reeeaaal soon.

[@CleanandDeliciousDani]

Great! Let me know how you like it ;)

[@MicWars]

These ideas are amazing.. my mouth is salivating like crazy.

[@CleanandDeliciousDani]

mission accomplished;)

[@scottreacher4620]

You are amazing. I can't tell you how much I appreciate your videos. I'm new to clean eating, and I can't wait to try these recipes. Thank you so much!

[@CleanandDeliciousDani]

Awe, thank you! So happy you appreciate the videos. Enjoy the recipes!

[@eileenschuller5309]

All of it sounds so delicious - can't way to try it. Love the organization ideas but would venture it works for adults as well as kids!

[@CleanandDeliciousDani]

Definitely!

[@ancileah85]

Your ideas are always easy to incorporate into my routine thanks! Keep them coming.

[@CleanandDeliciousDani]

Yay!! I plan to:)

[@CeruleanCzarina]

Dani, I love you and your recipes and clean eating tips! You are saving my waistline meal by meal!

[@CleanandDeliciousDani]

Love you, too! xo

[@jjscosita]

Loved these ideas Dani. Will be trying a few this weekend.

[@barbaraketchum8287]

I love the idea of chicken salad served on apple slices!

[@CleanandDeliciousDani]

It's delicious :)

[@ec0chic]

Wow. I always eat the seaweed as snack, i havent thought of using it as mini sushi!! Sooo much easier too, thank you!

[@CleanandDeliciousDani]

And delicious!! ;)

[@jackiesibblis3793]

Need to try the quinoa recipe as I used it a lot.

[@jbetter42]

Your are the best. I love all your recipes. I watched all your videos . Thanks for sharing.

[@Fair04Weather]

This was fantastic!!! More more more! The meal planning is so helpful. 👍🏼

[@CleanandDeliciousDani]

Glad you found it helpful :)

[@kime9765]

Thank you Dani. I love beets, so I cant wait to try the beet hummus.

[@CleanandDeliciousDani]

enjoy it!

[@dsunshinernify]

thanks for making this week's meals a hit!

[@CleanandDeliciousDani]

my pleasure!

[@maddiejoggers5799]

Really nice recipes. planning on using for my family. Thanks for sharing.

[@aliemakk]

This is one of my absolute favorite videos of all time! keeping it quick & easy but so creative at the same time! Thank you!!

[@CleanandDeliciousDani]

Anytime! So glad you liked the ideas:)

[@alliemollie]

Love your quinoa ideas! Thank you! I do the seaweed snacks too but usually put kimchi inside. 😊

[@CleanandDeliciousDani]

Great idea! I'll have to try that with the kimchi!!

[@alliemollie]

+Clean & Delicious Please try. ☺️ In addition to kimchi, I also like to put cooked spinach and soy bean sprouts in my seaweed wraps too. I just steamed the veggies and toss them with light soy sauce, sesame oil, and pepper. 😊

[@ashleypauley4582]

Pine nut hummus is my favorite but I love all hummus! 😋

[@Frostysleet]

Awesome video! Gave me ideas on my lunches at work!

[@CleanandDeliciousDani]

Yay for lunch ideas!!

[@M0chalatta]

I'll definitely be using some of these this summer. That beet hummus is so yummy! I like to add some feta cheese on top for a bit of creaminess and saltiness too :) thanks for all the great ideas!!

[@CleanandDeliciousDani]

Yum, great idea! I can see that being delicious!!

[@gabriellebellizzi8227]

That wrap looks so yummy!!

[@saraclark7441]

Oh my word! Great video!! Keep um coming!! You are awesome! I love your channel!!

[@CleanandDeliciousDani]

I will! Thanks:)

[@SeverinaStarchild]

These recipes are so amazing and easy to make!!

[@CleanandDeliciousDani]

;)

[@frannt3185]

hey love the video the ideas are great! . I also love the store brought chickens such time savers. tfs

[@CleanandDeliciousDani]

Thanks so much! Glad you enjoyed it.

[@xserenadingsirens]

I love your channel!! These all look so good! Definitely going to prep some veggies and buy a chicken this weekend!

[@CleanandDeliciousDani]

Awesome! These little tips help me so much:)

[@BeautyInvestigations]

I just love your channel, Because of you, I have significantly improved my cooking skills over the last year or so, and my boys love it! :D I absolutely love the simplicity of your ideas! Thank you. You are my food-hero! :D

[@CleanandDeliciousDani]

Awe, thanks Liza! So glad the videos have been helpful!!

[@cmello28]

your videos have changed my life - keep them coming love a fellow jersey girl

[@CleanandDeliciousDani]

That's awesome! Will definitely keep them coming ;)

[@asiac9317]

This is great! Thanks for sharing. Can't wait to try these recipes.

[@CleanandDeliciousDani]

Great! Let me know when you do ;)

[@sandyrivers3037]

I am so glad I found you! Your healthy food ideas are great! Very simple and they look so yummy! I can’t wait to try some. Keep your videos coming, oh, and don’t worry about your hair, you always look very nice!

[@joycefortunato827]

Amazing as usual Dani. I have to look at Trader Joe's for that beet hummus yum!!!!

[@CleanandDeliciousDani]

Thanks so much! And yes! That hummus is too good!

[@MarriageMotherhood]

This is super helpful! Thanks so much for sharing!

[@CleanandDeliciousDani]

Anytime! So glad it was helpful.

[@reneelanier3475]

I wish you would make a cookbook!

[@CleanandDeliciousDani]

Stay tuned ;)

[@ericad3850]

Great ideas! I just shared this video with my sister and she literally just went downstairs to make your Waldorf chicken apple rounds.

[@CleanandDeliciousDani]

Thats amazing!!

[@Faith_and_Hope_07]

Thank you very much!!! Will try the BBQ chicken wrap. My biggest issue is suffering from such low energy. I want to do so much of what I see but fatigue drags me down. Tips appreciated friends.

[@RTYWLive.Forever]

light exercise :) & tons if water

[@way108]

Oh wow! These look so simple and easy and delicious. Definitely gonna incorporate into my cooking. Thanks for these ideas :)

[@juliesantiago6258]

i love everything. I'm going to try it all. thanks for this video.

[@CleanandDeliciousDani]

So awesome! enjoy it all:)

[@acarebear4u]

i just ❤ all your videos. ty so much for helping me get healthy! i so needed this! im trying to change my diet to get healthy and you are such a inspiration to me! you are such a beautiful person!! love you!

[@CleanandDeliciousDani]

Awe! Thanks Dee:) Sending LOVE right back your way!

[@acarebear4u]

+Clean & Delicious 💖😙

[@allthingschar9061]

This is awesome! Adding these to my prep this weekend :) Thank you! Similar idea, but I always have cut or mini bell peppers on hand to scoop tuna salad (light on the mayo) or a chickpea salad (OhSheGlows) that tastes like chicken salad. I need to get back into buying rotisserie chickens. Haven't bought one in ages!

[@CleanandDeliciousDani]

That sounds so good!! Thanks of sharing this idea:)

[@DandelionGreens]

This was so fun! I was a food blogger for years and thought I had seen it all... but no, such creative, delicious and healthy ideas! Also, I have so many food allergies, and while I can't eat all the foods you spoke of, this gave me a great starting point to use substitutions that don't make me allergic :)

[@CleanandDeliciousDani]

Awe, thats amazing!! So glad the ideas are helpful.

[@slechaton]

Gotta go that beet hummus! Thanks for the tips!

[@CleanandDeliciousDani]

yes! Its super good:)

[@ellodeari]

I really enjoy your videos! You always have great ideas!

[@CleanandDeliciousDani]

Thanks!

[@morena1682yc]

Great ideas thanks lots cuz I run out of ideas for me and my son to have veggies

[@CleanandDeliciousDani]

I get it! I'm always trying to stay veggie inspired.

[@auntpurl5325]

Love how fast these were!

[@CleanandDeliciousDani]

;)

[@tashaw0432]

Thanks Dani, I really enjoy your videos.

[@CleanandDeliciousDani]

Awe, thank you!!

[@duplessey-monicwalker5819]

Ohhhh my goodness Awesome!!!! Luv luv it!! Thank you!!!

[@CleanandDeliciousDani]

Thank you for watching!!

[@jhu9815]

super video, easy to follow, absolutely love it.

[@CleanandDeliciousDani]

Thank you! Glad you enjoyed it :)

[@Juliiebee]

What great ideas! Love this kind of video

[@CleanandDeliciousDani]

Good to know! Thank so much.

[@tuberoses1]

Idea #2 is right up my alley 😋

[@CleanandDeliciousDani]

Yay!!! Enjoy it..

[@tamarawilson8001]

these are my favorite kind of videos that you do. also loved that ad hoc live stream you did with your dinner one night:) what I eat in a day style but live lol

[@CleanandDeliciousDani]

:)

[@stephaniequiroz2892]

what your orange fish pitcher brand? love it

[@digilliemama3684]

I love all of the ideas! Thank u!

[@CleanandDeliciousDani]

So glad!

[@kyleernst8060]

I really like your videos. I've been telling my mom she needs to get on the health grind and check out your channel. Keep up the great work!

[@CleanandDeliciousDani]

Thanks! Glad you like them and thanks for sharing with your mom ;)

[@kathywebster9167]

You are amazing I am new but have learned so much from you in short time .. I am 72 staying healthy

[@DLM7576]

What a great video. I'm so inspired!

[@damien_t]

Love these ideas! I'll definitely make these. Thank you!

[@CleanandDeliciousDani]

Great! Let me know what you think :)

[@linaadams138]

This was great. I'm going to do all of them. I want to make my own beet hummus though. you wouldn't have a recipe for that would you? I just got a vitamix and I'm obsessed with it.

[@CleanandDeliciousDani]

I don't! But I need to make one!!

[@sandy-k1n]

Great idea Dani ! Thanks for sharing these relish ideas!

[@CleanandDeliciousDani]

Its my pleasure!

[@22cantstopme]

Thanks for all the great tips!

[@CleanandDeliciousDani]

Anytime ;)

[@Aryat1979]

Thanks for these awesome ideas!!

[@CleanandDeliciousDani]

Of course! Its my pleasure:)

[@cfe-ya5977]

I just found you today and I love your videos! Thank you so much for sharing awesome ideas!

[@CleanandDeliciousDani]

Welcome!! Thank YOU for being here. I'm so glad you are enjoying the channel.

[@lucydoe1334]

The bite sized sea weed wraps were a staple in my Korean childhood as well as my kids' now.

[@CleanandDeliciousDani]

Love it :)

[@jt999ify]

This is fantastic. Thank you for sharing.

[@CleanandDeliciousDani]

Anytime!!

[@hellobeautiful3301]

Clean and delicious indeed!!

[@CleanandDeliciousDani]

:)

[@nathancantano6973]

I’m not the healthiest eater… yet. But everything, and I mean everything has looked either interesting or delicious. Once I start making my own food I look forward to sharing my thoughts.

[@Janelljos]

These look so yummy. Thank you!

[@lorenagarza4584]

After every single idea, I kept thinking, "Oooooooo I can do that" 😊 these sound delicious. Especially loved the Waldorf salad on apple rounds and the seaweed bites! I look forward to trying these soon 🍎🍗🌯 Thank you!

[@CleanandDeliciousDani]

I love hearing that! You can do it!!! yay!

[@monicaf.7750]

Very good recipe! The fish carafe it's nice :)

[@CleanandDeliciousDani]

Thanks, it was a gift! I love it so much :)

[@ratnaariyanti483]

Fantastic ideas. ! love ALL of them. ! Just right for me & fam living in country with hot & humid weather. Except for the peach (maybe i'd subs it with pineapples or mangoes)... thanx so much for sharing dani. ! 😄👌

[@MariePOuellet]

So many good ideas! Thanks!!!

[@CleanandDeliciousDani]

Anytime!!

[@Bluebluedeer]

Love your videos and recipes!

[@CleanandDeliciousDani]

Thank you:)

[@juliequates9529]

love this meal prep!

[@CleanandDeliciousDani]

Awesome! So glad:)

[@healthyhippie8773]

Love your videos! Thanks for sharing! ❤️

[@CleanandDeliciousDani]

Thanks so much, its my pleasure!

[@fitmomma1966]

❤️❤️❤️ this video'!!! These are all great ideas that I can't wait to make! I also can't wait to show this video to my sister!!!

[@faith2survive634]

great ideas! thank you so much!

[@CleanandDeliciousDani]

Anytime ;)

[@mallorcastars]

loved this video, thanks so much!

[@CleanandDeliciousDani]

Anytime!!

[@marissag2228]

i love your cute lil fish pitcher 😄❤

[@brittniborchardt1221]

Ikr! They are called gurgle pots and they sound as cute as they look. When water pours out of them it makes a gluggling/gurgle sound. :)

[@marissag2228]

Brittni Borchardt omg i need it! So cute 😂

[@itzameylin8133]

It's adorable!

[@way108]

+Brittni Borchardt it makes a gurgle sound? Oh my gosh that's adorable. :D

[@JessiPerez1234]

Dani you are sooo creative 😃👏👍wow I'm learning soo much 😀 thank you 💕

[@CleanandDeliciousDani]

Thank you for watching Naivy!!!!

[@anibalbre]

Hello! for how long can you storage the veggies, quinoa and chicken in the refrigerator?

[@CleanandDeliciousDani]

I keep chicken and quinoa up to 5 days and veggies up to 7.

[@anibalbre]

+Clean & Delicious thank you very much. Your videos are amazing! looking forward for the next one

[@abyfall7603]

Thanks Dani looks so delicious

[@CleanandDeliciousDani]

Anytime:)

[@zeebaxter1239]

all good ideas . Thank you

[@ashleynicole4547]

Great video! What kind of tortillas do you use for the burritos?

[@CleanandDeliciousDani]

I use a few different kinds, but the one in this video is a brown rice tortilla.

[@nellieelliott]

Thank you Dani I love the quinoa parfait bowl idea! Next time try fresh pineapples in your BBQ chicken burrito. :)

[@CleanandDeliciousDani]

yum! ok, will do :)

[@1024specialkay]

the quinoa greek yogurt peach parfait sounds amazing! I also can't wait to make the seaweed bites! Edit: this has to be my favorite video from your channel so far :D

[@CleanandDeliciousDani]

Awesome! I'm so glad you liked it :)