Healthy Summer Meal Prep Recipes

Lots of healthy easy and healthy Summer meal prep ideas to help you keep your meals Clean & Delicious during the week!!
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[@MotiA.]

Goals - To own a kitchen like Dani's, have random kitchen tools like an apple core thingy, not to be afraid of food and be fearless enough to do things like eat sea weed, mix quinoa with Greek yogurt, and mix celery with apples. GOALS!

[@CleanandDeliciousDani]

I love it!!

[@lindaswoveland838]

Emadu Everyday I'm finally getting brave enough to try cauliflower rice in my cooking. I'll be trying it for the first time for our dinner tonight. I'm going to get a low carb, burrito bowl with cauliflower rice. I was going to try it last night with chicken cabbage stir fry, but chickened out at the last minute. I feared I'd ruin a great dish. Tonight I'll make it like a Spanish rice to add to the other ingredients, veggies and ground beef in our bowls. Tomatoes that I'll be using in my Spanish rice should hide the cauliflower rice taste.

[@anj9730]

Would love more recipes using these ingredients - especially for dinner! This is so easy to do and would be really helpful!

[@Jen-es3dn]

the greek yogurt in the waldorf salad just changed my whole game and i cant WAIT to try it later

[@duplessey-monicwalker5819]

thatfitstoner MEEEE TOOOO!! Thanks!

[@ZykaCharlie]

All these ideas look delish! I will be trying them all. Thank you!

[@anaratimchenko2455]

Gosh, Dani! You are genius! Seriously, you are my hero! Thanks so much for all these recipes and ideas! I'm taking them right on board!

[@CleanandDeliciousDani]

Wow! Thank you!! xo

[@TheDevilDarling]

I love rice cakes! my favourite rice cake toppings are tuna salad, Chese onion and tomatoe and ham and cucumber. the chicken burrito at the end look incredible too.

[@gabriellebellizzi8227]

That wrap looks so yummy!!

[@fitmomma1966]

Yes I would agree w/ the other comment...keep tomatoes on your countertop. Other than that, perfect video!

[@dancingwholeness]

Thanks so much for all the ideas. Could you make recipes for decreasing inflammation or gout???

[@janetclarson8386]

I just made the Waldorf chicken on apple slices - yum yum, awesome!

[@aliemakk]

This is one of my absolute favorite videos of all time! keeping it quick & easy but so creative at the same time! Thank you!!

[@CleanandDeliciousDani]

Anytime! So glad you liked the ideas:)

[@scottreacher4620]

You are amazing. I can't tell you how much I appreciate your videos. I'm new to clean eating, and I can't wait to try these recipes. Thank you so much!

[@CleanandDeliciousDani]

Awe, thank you! So happy you appreciate the videos. Enjoy the recipes!

[@juliavasiliu8432]

Beautiful - you always come up with the best healthy recipes. Love your channel so much!!!

[@CleanandDeliciousDani]

Awe, thank you so much!! xo

[@CeruleanCzarina]

Dani, I love you and your recipes and clean eating tips! You are saving my waistline meal by meal!

[@CleanandDeliciousDani]

Love you, too! xo

[@MarriageMotherhood]

This is super helpful! Thanks so much for sharing!

[@CleanandDeliciousDani]

Anytime! So glad it was helpful.

[@acarebear4u]

i just ❤ all your videos. ty so much for helping me get healthy! i so needed this! im trying to change my diet to get healthy and you are such a inspiration to me! you are such a beautiful person!! love you!

[@CleanandDeliciousDani]

Awe! Thanks Dee:) Sending LOVE right back your way!

[@acarebear4u]

+Clean & Delicious 💖😙

[@justaddmusclecom]

Great Ideas and great way to stay organized and practical through out the week.

[@CleanandDeliciousDani]

yes!! Its all about the organization:)

[@jjscosita]

Loved these ideas Dani. Will be trying a few this weekend.

[@dsunshinernify]

thanks for making this week's meals a hit!

[@CleanandDeliciousDani]

my pleasure!

[@robertrohwer6965]

Brilliant, thanks for sharing! I especially like the quinoa and the DIY sushi.

[@CleanandDeliciousDani]

Anytime! Glad you liked it :)

[@MicWars]

These ideas are amazing.. my mouth is salivating like crazy.

[@CleanandDeliciousDani]

mission accomplished;)

[@BeautyInvestigations]

I just love your channel, Because of you, I have significantly improved my cooking skills over the last year or so, and my boys love it! :D I absolutely love the simplicity of your ideas! Thank you. You are my food-hero! :D

[@CleanandDeliciousDani]

Awe, thanks Liza! So glad the videos have been helpful!!

[@Janelljos]

These look so yummy. Thank you!

[@Fair04Weather]

This was fantastic!!! More more more! The meal planning is so helpful. 👍🏼

[@CleanandDeliciousDani]

Glad you found it helpful :)

[@DLM7576]

What a great video. I'm so inspired!

[@sandyrivers3037]

I am so glad I found you! Your healthy food ideas are great! Very simple and they look so yummy! I can’t wait to try some. Keep your videos coming, oh, and don’t worry about your hair, you always look very nice!

[@UR12NVME]

I went and bought the beet hummus! Omg so good! I think that will be my new go to snack!

[@CleanandDeliciousDani]

I know! I'm addicted.

[@ancileah85]

Your ideas are always easy to incorporate into my routine thanks! Keep them coming.

[@CleanandDeliciousDani]

Yay!! I plan to:)

[@way108]

Oh wow! These look so simple and easy and delicious. Definitely gonna incorporate into my cooking. Thanks for these ideas :)

[@fitmomma1966]

❤️❤️❤️ this video'!!! These are all great ideas that I can't wait to make! I also can't wait to show this video to my sister!!!

[@jbetter42]

Your are the best. I love all your recipes. I watched all your videos . Thanks for sharing.

[@jackiesibblis3793]

Need to try the quinoa recipe as I used it a lot.

[@cmello28]

your videos have changed my life - keep them coming love a fellow jersey girl

[@CleanandDeliciousDani]

That's awesome! Will definitely keep them coming ;)

[@digilliemama3684]

I love all of the ideas! Thank u!

[@CleanandDeliciousDani]

So glad!

[@xserenadingsirens]

I love your channel!! These all look so good! Definitely going to prep some veggies and buy a chicken this weekend!

[@CleanandDeliciousDani]

Awesome! These little tips help me so much:)

[@hellobeautiful3301]

Clean and delicious indeed!!

[@CleanandDeliciousDani]

:)

[@auntpurl5325]

Love how fast these were!

[@CleanandDeliciousDani]

;)

[@amber.4660]

The Waldorf salad looks yum. I'll be making that reeeaaal soon.

[@CleanandDeliciousDani]

Great! Let me know how you like it ;)

[@zeebaxter1239]

all good ideas . Thank you

[@Rose1087]

Yes!!!!!

[@CleanandDeliciousDani]

:)

[@22cantstopme]

Thanks for all the great tips!

[@CleanandDeliciousDani]

Anytime ;)

[@maddiejoggers5799]

Really nice recipes. planning on using for my family. Thanks for sharing.

[@SeverinaStarchild]

These recipes are so amazing and easy to make!!

[@CleanandDeliciousDani]

;)

[@Frostysleet]

Awesome video! Gave me ideas on my lunches at work!

[@CleanandDeliciousDani]

Yay for lunch ideas!!

[@ashleypauley4582]

Pine nut hummus is my favorite but I love all hummus! 😋

[@duplessey-monicwalker5819]

Ohhhh my goodness Awesome!!!! Luv luv it!! Thank you!!!

[@CleanandDeliciousDani]

Thank you for watching!!

[@asiac9317]

This is great! Thanks for sharing. Can't wait to try these recipes.

[@CleanandDeliciousDani]

Great! Let me know when you do ;)

[@juliequates9529]

love this meal prep!

[@CleanandDeliciousDani]

Awesome! So glad:)

[@alliemollie]

Love your quinoa ideas! Thank you! I do the seaweed snacks too but usually put kimchi inside. 😊

[@CleanandDeliciousDani]

Great idea! I'll have to try that with the kimchi!!

[@alliemollie]

+Clean & Delicious Please try. ☺️ In addition to kimchi, I also like to put cooked spinach and soy bean sprouts in my seaweed wraps too. I just steamed the veggies and toss them with light soy sauce, sesame oil, and pepper. 😊

[@sandrakitwana1663]

Great idea Dani ! Thanks for sharing these relish ideas!

[@CleanandDeliciousDani]

Its my pleasure!

[@saraclark7441]

Oh my word! Great video!! Keep um coming!! You are awesome! I love your channel!!

[@CleanandDeliciousDani]

I will! Thanks:)

[@tuberoses1]

Idea #2 is right up my alley 😋

[@CleanandDeliciousDani]

Yay!!! Enjoy it..

[@MariePOuellet]

So many good ideas! Thanks!!!

[@CleanandDeliciousDani]

Anytime!!

[@frannt3185]

hey love the video the ideas are great! . I also love the store brought chickens such time savers. tfs

[@CleanandDeliciousDani]

Thanks so much! Glad you enjoyed it.

[@ec0chic]

Wow. I always eat the seaweed as snack, i havent thought of using it as mini sushi!! Sooo much easier too, thank you!

[@CleanandDeliciousDani]

And delicious!! ;)

[@juliesantiago6258]

i love everything. I'm going to try it all. thanks for this video.

[@CleanandDeliciousDani]

So awesome! enjoy it all:)

[@kime9765]

Thank you Dani. I love beets, so I cant wait to try the beet hummus.

[@CleanandDeliciousDani]

enjoy it!

[@allthingschar9061]

This is awesome! Adding these to my prep this weekend :) Thank you! Similar idea, but I always have cut or mini bell peppers on hand to scoop tuna salad (light on the mayo) or a chickpea salad (OhSheGlows) that tastes like chicken salad. I need to get back into buying rotisserie chickens. Haven't bought one in ages!

[@CleanandDeliciousDani]

That sounds so good!! Thanks of sharing this idea:)

[@damien_t]

Love these ideas! I'll definitely make these. Thank you!

[@CleanandDeliciousDani]

Great! Let me know what you think :)

[@alicee2952]

Sharing! What I like on hand are beans. I would make chickpeas, pinto beans and black beans and store have of each in the freezer. I use the glass containers for those. OXO products are great, I must have these containers.

[@CleanandDeliciousDani]

Thanks for sharing! I love learning from other peoples ideas:)

[@stitchann]

Love your ideas

[@CleanandDeliciousDani]

Thank you!!

[@samanthajaneyt]

I purchased some of the Black Bean pasta you mentioned in a video a little while back - I am Canadian (no Trader Joes) so I was so excited to see it on a recent trip to the states!

[@CleanandDeliciousDani]

Awesome! What did you think?

[@samanthajaneyt]

It's amazing!! Only problem is I can't get my hands on it here! I need to try and find another brand!

[@tamarawilson8001]

+Samantha Jane I'm in canada... found it at whole foods and at bulk barn :)

[@tamarawilson8001]

+T W eta... not in the bulk section... prepackaged on a shelf in bulk barn

[@samanthajaneyt]

+T W oh awesome!!! Thanks so much

[@Juliiebee]

What great ideas! Love this kind of video

[@CleanandDeliciousDani]

Good to know! Thank so much.

[@barbaraketchum8287]

I love the idea of chicken salad served on apple slices!

[@CleanandDeliciousDani]

It's delicious :)

[@mallorcastars]

loved this video, thanks so much!

[@CleanandDeliciousDani]

Anytime!!

[@margiedaniels489]

yum.....these are great ideas!

[@CleanandDeliciousDani]

Enjoy!

[@ratnaariyanti483]

Fantastic ideas. ! love ALL of them. ! Just right for me & fam living in country with hot & humid weather. Except for the peach (maybe i'd subs it with pineapples or mangoes)... thanx so much for sharing dani. ! 😄👌

[@jt999ify]

This is fantastic. Thank you for sharing.

[@CleanandDeliciousDani]

Anytime!!

[@kyleernst8060]

I really like your videos. I've been telling my mom she needs to get on the health grind and check out your channel. Keep up the great work!

[@CleanandDeliciousDani]

Thanks! Glad you like them and thanks for sharing with your mom ;)

[@susyzapata8631]

Love the video!!!!!

[@JessiPerez1234]

Dani you are sooo creative 😃👏👍wow I'm learning soo much 😀 thank you 💕

[@CleanandDeliciousDani]

Thank you for watching Naivy!!!!

[@faith2survive634]

great ideas! thank you so much!

[@CleanandDeliciousDani]

Anytime ;)

[@Charito29NP]

OMG love this!!!!

[@CleanandDeliciousDani]

:)

[@DandelionGreens]

This was so fun! I was a food blogger for years and thought I had seen it all... but no, such creative, delicious and healthy ideas! Also, I have so many food allergies, and while I can't eat all the foods you spoke of, this gave me a great starting point to use substitutions that don't make me allergic :)

[@CleanandDeliciousDani]

Awe, thats amazing!! So glad the ideas are helpful.

[@jhu9815]

super video, easy to follow, absolutely love it.

[@CleanandDeliciousDani]

Thank you! Glad you enjoyed it :)

[@cfe-ya5977]

I just found you today and I love your videos! Thank you so much for sharing awesome ideas!

[@CleanandDeliciousDani]

Welcome!! Thank YOU for being here. I'm so glad you are enjoying the channel.

[@Bluebluedeer]

Love your videos and recipes!

[@CleanandDeliciousDani]

Thank you:)

[@ericad3850]

Great ideas! I just shared this video with my sister and she literally just went downstairs to make your Waldorf chicken apple rounds.

[@CleanandDeliciousDani]

Thats amazing!!

[@tashaw0432]

Thanks Dani, I really enjoy your videos.

[@CleanandDeliciousDani]

Awe, thank you!!

[@tamarawilson8001]

these are my favorite kind of videos that you do. also loved that ad hoc live stream you did with your dinner one night:) what I eat in a day style but live lol

[@CleanandDeliciousDani]

:)

[@slechaton]

Gotta go that beet hummus! Thanks for the tips!

[@CleanandDeliciousDani]

yes! Its super good:)

[@ellodeari]

I really enjoy your videos! You always have great ideas!

[@CleanandDeliciousDani]

Thanks!

[@abyfall7603]

Thanks Dani looks so delicious

[@CleanandDeliciousDani]

Anytime:)

[@eileenschuller5309]

All of it sounds so delicious - can't way to try it. Love the organization ideas but would venture it works for adults as well as kids!

[@CleanandDeliciousDani]

Definitely!

[@healthyhippie8773]

Love your videos! Thanks for sharing! ❤️

[@CleanandDeliciousDani]

Thanks so much, its my pleasure!

[@joycefortunato827]

Amazing as usual Dani. I have to look at Trader Joe's for that beet hummus yum!!!!

[@CleanandDeliciousDani]

Thanks so much! And yes! That hummus is too good!

[@lorenagarza4584]

After every single idea, I kept thinking, "Oooooooo I can do that" 😊 these sound delicious. Especially loved the Waldorf salad on apple rounds and the seaweed bites! I look forward to trying these soon 🍎🍗🌯 Thank you!

[@CleanandDeliciousDani]

I love hearing that! You can do it!!! yay!

[@M0chalatta]

I'll definitely be using some of these this summer. That beet hummus is so yummy! I like to add some feta cheese on top for a bit of creaminess and saltiness too :) thanks for all the great ideas!!

[@CleanandDeliciousDani]

Yum, great idea! I can see that being delicious!!

[@kathywebster9167]

You are amazing I am new but have learned so much from you in short time .. I am 72 staying healthy

[@AuthorPRMaxey]

More of these please!! 😁

[@CleanandDeliciousDani]

Plan to share on in the fall:)

[@jingliu71]

thank you for the great video!

[@CleanandDeliciousDani]

You're welcome!

[@reneelanier3475]

I wish you would make a cookbook!

[@CleanandDeliciousDani]

Stay tuned ;)

[@JennyB957]

THANK YOU

[@CleanandDeliciousDani]

You're welcome!

[@mercy5266]

Thanks for the amazing video

[@CleanandDeliciousDani]

Anytime!

[@donnadivis8654]

Looks yummy!

[@CleanandDeliciousDani]

:)

[@Faith_and_Hope_07]

Thank you very much!!! Will try the BBQ chicken wrap. My biggest issue is suffering from such low energy. I want to do so much of what I see but fatigue drags me down. Tips appreciated friends.

[@RTYWLive.Forever]

light exercise :) & tons if water

[@aldralee]

PEOPLE! Do not put your tomatoes in the fridge. Completely ruins the flavor. They keep on the counter just fine.

[@1024specialkay]

the quinoa greek yogurt peach parfait sounds amazing! I also can't wait to make the seaweed bites! Edit: this has to be my favorite video from your channel so far :D

[@CleanandDeliciousDani]

Awesome! I'm so glad you liked it :)

[@terihibbard643]

EXCELLENT!!!

[@CleanandDeliciousDani]

:)

[@dipendragiri1033]

great knowledge

[@CleanandDeliciousDani]

;)