50 PUSH UP DAILY Roj Pushup kaise kare | पुशअप्स कैसे लगाएं | 30 Days pushup challenge

[@Healthy_zone]

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[@Heyy_iziku]

Bhai back workout batao jo ghar pa kar paya bhai main gym nahi ja pata time nahi mil pata subh ka college rahta hai or bhai subh kya khaya jisa energy banai raha subh ka nasta ka liya thoda time milta hai

[@gkkiller1503]

i do this bro accept this chlange

[@battel__gamerz59]

Me plank1:30 minutes tak kr sakta hu pr ek push up bhi nahi hota please help me 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@ShivgovindMaurya-ed4pg]

Accept chalenge 30 days

[@GedanKushwaha-s2h]

Kdfdsvwdk

[@siya_rwt06]

Mein toh le raha hu Challenge aur sirf challenge lene wale😅 bus like karna

[@Alok4AlokNo1]

Main start alredy Kar raha ho 4 days ho gya ❤❤

[@GK_Gamer321]

Me bhi😅

[@siya_rwt06]

@@Alok4AlokNo1 good bro

[@Mayurxstatus]

@@siya_rwt06 likes beggar 😏

[@asharsh6271]

Muzhe laga sesa ka shilajit 😅

[@frankgauravvlog]

Mene ye challenge accept Kara hai or iska video bhi daalunga ❤ love from katni❤❤😊

[@JyotiSharma-xe4iy]

Yes I am ready👍

[@SamarSingh-gq9jq]

Accpect ❤

[@Impossible-ff-yt]

Best topic 😁❤🎉

[@ParashMoni-t2o]

Thank bro ❤️ Har har Mahadev 🚩

[@shaikhsameer9400]

मेरे चैलेंज को आज कंपलि एक महिना हो चुका है और मेरे बॉडी पर इसका असर साफ दिख रहा है मै आगे भी ऐसेही लगा रहूंगा। धन्यवाद ❤

[@souravghata5512]

Yes bro❤

[@Factfun89]

Apka video totally man main jo hota sm video a jata hn super ❤❤❤

[@sohailbaba5116]

Hi how ru dear sir i do this exercise start for tomorrow

[@nadeemshaikh994]

Challenge excepted ❤😊😊

[@dhirajprasad4141]

Accepted*

[@adityachauhan6621]

Bhaiya height grow par ek nayi aur detail scientific video banao

[@_aaliyar_07]

Height didn't matter brother Body banalo thodi bs baki upr wala de hi dega 😅

[@shortmaster_0909]

Sprinting, sapate, pull up, cobra scratching, karo 2-3 months tak Mai ne 5.7 se 5.11 kia haii

[@anishff1959]

Height ki liya exercise nahi hota genes par depend

[@asharsh6271]

Ladki bhi milega kya😂​@@_aaliyar_07

[@aaloklmz-rp9pb]

​@@anishff1959 gene par vi hota hai lekin puri tarha se nahi , 50% hi hota hai baki khudpe hota hai ki aap kyasa khate ho, bodyko kitna time dete ho, workouts kitna karte ho,etc.❤

[@KanhaiyaKumar-zy7we]

Very good exercise for mens❤😊😊

[@Aseel_VLOGS]

Bhai legs grow karne ke lie squats challenge bhi lao

[@rahilsaab4427]

Uthak bhitak ke sath pushap me leg bhi aajainge

[@deewanshakya3429]

Nice video 🇮🇳🇮🇳❤❤

[@abhishekhiremath1445]

❤❤❤😊Bigg fan😊❤❤❤

[@FactoFarman]

Challenge Accepted 😊 ✅

[@mdnawazish01]

Best topic bhaiya

[@X-SPIDER_FF]

First view bhai😊

[@AduMangrio]

Challenge accepted.❤

[@KAMLESH_PRIHAR]

Aaj mere 10 day's complete Ho gye h I feel Pressure on chest ❤❤❤

[@Raj_ad_men_2001]

I accepted your challenge 😈😈😈💯💯💯...

[@Islamicreligion0786]

Challange Accepted 👍💪

[@sahilAhamad-m8i]

I accepted your challenge❤❤❤❤❤

[@Mr_artist135]

I accept this challenge❤🎉

[@Abhishek_kashyap.5797]

Is video ka pahla viewer me hu

[@rahulkochhar7716]

✨ Great This Heart Touching This Gym Excercise Workout Knowledge And Information Video ✨👌 🙏🌹💖🙏🌹💖🙏🌹💖🙏

[@DARKDEViL-r7g]

Yes iam accept this challenge ❤❤❤❤❤

[@killeryt9019]

CHALENGE ACCEPT. BRO❤❤❤❤

[@Amarsinghrajput411]

Challange Accepted ☺️💪🦁

[@Uwkishan777]

Challenge Accepted ❤

[@ADILGamer-f8v]

Challenge accepted 🎉

[@COMEDYVLOGS-Rr]

Ha mene liya hai❤❤

[@SrinuAchary-s1p]

Mene challenge liya.... sir...

[@ManindranathBarman-h4i]

Yes bai💪

[@Entertainment11center]

Accept this chalenge

[@Sumitsinghjk]

Guys maine 100 Hindu Push Ups a day for 30 days challenge kiya hai. Please support and if you like it then it would be good for me

[@Mr.Digesh28]

First vieve ❤

[@Sikandersikander-ep9zv]

Yes sir main j chalange leta hu J meri body ban gyi isi video par thanks kru gya

[@BabluKumar-gg2dh]

Yes❤❤❤❤❤

[@RamuBahi-ei5sw]

Yes Bhaiya maine le liya ❤❤❤❤❤

[@subitmahato1905]

I am also taking the challenge and will complete it

[@RushalPatil-qf1xd]

Yes Chalenge Accesepted 👍💥🙏

[@Sahilrajbharxyz]

I accepted this challenge ❤thanks

[@isDheErAj875]

Challenge accepted🤝💪💪

[@CelebrityStar-123r]

I accept the challenge 🎉🎉🎉😅😅

[@Easytraveler-0304]

Main daily 115 pushups lagata hoon 55 normal 30 decline 30 incline.6 months ho gye ab karte karte💪💪💪💪

[@Phu_bhai_100]

Accepted your challenge br😊😊😊😊

[@freefiregamer-bb4kg]

Challenge accepted 💪💪❤

[@ashokdeshmukh5081]

I Acksept your chalenge

[@Roybhai388]

May challenge aspect ❤

[@MDSAHJAD-e1d]

Bhai Sesa shilajit gold ke sath creatin le sakte hai

[@bhupendrakumar7939]

Me bhi😊😊

[@BholaParjapati-lt3ez]

Nice bro 👍🥺🥺❤❤❤

[@golugeming-rn5sp]

Ha bahi ham bhi le rahe hai ❤❤

[@Praveenbhai-10]

😊😊 Sir pure week ke liye workout plan ke upar ek video bana e ye 😊😊

[@MohammedAffanMohammedWarisShai]

I expected your chalenge 😊

[@AkashYadav-dj8nf]

You are right me question ❤

[@HarshChotu-xo8xc]

Challenge accepted 🎉🎉

[@AmitKharwar-td1qc]

Challenge accepted 👍

[@AnuragRatnakar-r4b]

Yes sir ☺️😄☺️😁😃😸🎉

[@VivekPandey-s9x]

Okay bro thanks I started that I DAa

[@Sameer_nikose]

Accepted❤

[@riteshsingh7177]

Me daily morning running krne ke baad 51 pushup or evening me 50 pushup lagata hu 😊

[@tonystark1338]

Maine chalenge liya hai 👍👍👍👍

[@bucky1946]

Sir first comment

[@THEBLACKDEVILMR]

Yes!! I accept the challenge💪💪

[@zubairsharif665]

Accept the challenge 👍👍👍

[@Pizx05]

Yaaaaa❤❤❤

[@Teenage_Sigma.108]

Mene challenge liya hai ❤ love from Lucknow ❤❤️❤❤️ Jai Shri Ram❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Anmolyadav125-u8k]

Challenge accepted 👿🎯

[@SahebdeenSahebdeen-s6b]

Cristiano Ronaldo ki video banao sir and Cristiano Ronaldo ki diet kya hai aur sir Cristiano Ronaldo ki exercise kya hai

[@its_kassar_saheb]

maine to challenge le liya hai❤😊❤😊❤😊❤😊❤😊

[@SonuSinghRathore-n9r]

Maine challenge Kiya hai sar❤❤

[@kharabelasingh8634]

Hm pata tha yaha v shilajit ka promotion hoga😂 3:35 chalo thik hai

[@CharansinghPal-kz7mv]

Challange accepted 😊

[@cybertechorg]

Challenge accepted ☺️❤

[@venom-kl4eq]

I am already following

[@JaynalAbdinSa]

I take the challenge ...........READY........

[@sajidkhansajidkhan1977]

Bhai ap ki exercise beautiful ❤️

[@Armaanbha]

Yes bhai ❤❤❤❤

[@pabitrasaraka7547]

Nice video 🏃🏃🏃🏋️🏋️🏋️🏋️

[@Gangster3d]

Mane le liya❤❤

[@piyushpiyush2283]

Challenge accepted 🙋

[@Vk69964]

I accept your challenge 👍

[@bncgameryt2268]

Mene challenge liya hai❤❤

[@premlalgoud5389]

Menechallengeliyhai

[@reaganroshan4876]

OK sir , excepted. ✊️✊️

[@Raviii-f6g]

Challenge accepted 💯👍😁

[@AdityaKkShorts86]

Full support brother

[@ramveerbaghel3986]

I excepted your chalenge

[@aaryatanawar5526]

ACCEPT HAI

[@RAJDEB-k5v]

Yes mana chalange liya haaaa❤😅

[@ShamsuddohaAhmed]

Mene chelenge liya ❤

[@sudamdas6796]

I accept your challenge ❤

[@MyKingSh]

Working ❤❤

[@premlalgoud5389]

Menechallenge.liya,hai❤❤❤

[@RajKumar-rh6hv]

Yes

[@EshwarYuvnate]

Mene chenges liya he❤

[@mohammadwaseem8471]

Kya daily pushup karna sahi he ????