SUPER FOODS FOR WEIGHT LOSS | TOP 5 FAT-BURNING FOODS

[@lynnekayey3958]

Ugggg so many questions I have !! Joined Facebook group just now .. pending .. I am coming off the mentality that high fat is key for weight loss .. tried keto low carb .. the minute you eat something that’s carb heavy you gain back 20 lbs.. I started intermittent fasting but it wasn’t until I came across your channel , that I decided to try this way of eating !!

[@HealthyEmmie]

Thank you so much for sharing! 😊💕

[@gibsonguitarplayer]

Thank you for the house update…nice touch , makes us here on the other side of the camera actually feel a part of your life. Makes you more personal to us for sure.

[@HealthyEmmie]

You are always welcome! I always wanted you to feel that you are part of my life 💕😊

[@carriedeane9379]

VEGETABLES! Totally enjoyed and learned a lot. I am so impressed with your knowledge. THANK YOU for sharing!

[@juliafieger949]

Dark green vegetables are the best! Thank you Emmie.

[@HealthyEmmie]

You are so welcome! 🥰

[@katecarr8986]

Vegetables baby all the way! Hope you have a great day, much love my friend💕🥙🥔🍠🌽🫑🥑🍆🥦🥬🥒🌶🍅🍎🍏

[@HealthyEmmie]

Thank you! You too! 🥰

[@nancyb.9759]

I am definitely one of your homies.. you have helped me sooooooo much!!! Love always, ‘vegetables’ PS THANK YOU !!!!!

[@HealthyEmmie]

You are so welcome! 💕😊

[@Stephanie-mh4ee]

Love your house so much it’s so beautiful and I love this video! Love weight loss videos. More full days of eating! I love your simplicity with no recipes!! Just eating real food!!! Also would love to see your beauty products you use !

[@HealthyEmmie]

Thank you so much!! 🥰🥰🥰🥰🥰

[@kjmama23]

Vegetables! Love your videos, Emmie. Thylakoids is now my word of the day! :)

[@HealthyEmmie]

Thank you! 🥰

[@kimwick1186]

Vegetables🥦🥬🥒🙌🏻🙂 I love my veggies! And apples and potatoes! Thank you for more great tips.

[@HealthyEmmie]

You are so welcome! 💕💕

[@lalahobbs252]

vegetables. I really love your explanations of different foods

[@HealthyEmmie]

Glad you like them! 🥰💕

[@wendykelley2141]

Thank you for the reminder to eat, eat, our vegetables. Love your videos!

[@HealthyEmmie]

You are so welcome! 💋

[@PlantsandRecreation]

Vegetables! Thanks so much for this video. Super helpful info!! Also, I knew there was another reason I liked you so much... you drive a Wrangler... so do I! We’re family ✌️

[@HealthyEmmie]

You are so welcome! 🥰🥰🥰🥰🥰🥰

[@dianaalexdaniel]

Vegetables, Dark Green Vegetables, your Videos are Great, love, Diana Lipski ❤️ a 11 years Vegan Lady and I love this Loving, Lifestyle 😍 Have a Amazing, Thursday 🤗

[@HealthyEmmie]

Thank you so much for watching! 💕🥰

[@dianaalexdaniel]

@@HealthyEmmie Your videos are Awesome 👍 have a Wonderful, Thursday, your Cat is Adorable, it was nice seeing your Parents 😍

[@barbarafenton1775]

Vegetables!!! Especially dark leafy greens! Thanks Emmie! 🦋

[@HealthyEmmie]

You're so welcome! 🥰

[@rithvikkiran]

Vegetables! I love eating vegetables every single day and they are so important to eat for your health! Great video Emmie!

[@HealthyEmmie]

Thank you! :)

[@esthermontesdeoca3200]

You are awesome! Yes I'm eating a lot a dark green leafy "vegetables". Thanks for your wise advise.

[@HealthyEmmie]

You are so welcome! 💕🥰

[@trishaguillermo2877]

Dark green leafy VEGETABLES 🥬 are a definite game changer💚💚💚. Love your videos Emmie!

[@HealthyEmmie]

Thank you! 💋💋

[@laurad7439]

Emmie! I don't think I knew you had a JEEP --and it's WHITE! Same here. Ours is 2013, manual, and has not even 50,000 miles. Benefits of working from home and hubby working 5 minutes away! :) Just remember, at some point those will need to be REPLACED, so make sure they can be accessible. We have been at our house 20 years, and we have replaced the water heater 3 times (recently, yesterday!). Thylakoids. lol. Vegetables!

[@HealthyEmmie]

You have a Jeep too!? Super cool!!! I am totally a Jeep girl. It's my 3rd Jeep in a row!! Do you have a soft top? :)

[@laurad7439]

@@HealthyEmmie Nope. Hard top. We bought our son a 2000 2-door just when he turned 16 that we finally just had to donate. It rusted out the bottom and he’s so sad! He now has to save up his money if he wants another jeep!

[@shevanthijayasuriya2397]

Vegitables. Can one have VEGEN protein powder with oats for breakfast after a weight workout and still lose weight ?

[@angelaspielbusch1237]

Vegetables!!! A suggestion for your basement could be a cute bench To slip on or off shoes & cubbies for miscellaneous outdoor items😊

[@HealthyEmmie]

Thanks for the tips!

[@edith3650]

Enjoyed watching this list

[@robynkoehler1904]

Vegetables!! Thank you Emmie, love your videos!! Can't wait for more with your mom too!

[@HealthyEmmie]

You are so welcome! 🥰🥰🥰

[@milmabo747]

Aaaaand watermelon 😍 I think its missing on that list 🍉🥰 Love ur videos ♥️

[@HealthyEmmie]

🤗❤️

[@erichardson8811]

Vegetables are life sustainaing..can't survive without them..yum!

[@HealthyEmmie]

💕💕💕

[@deborahdriver3554]

I love dark green vegetables and you Emmie 💚💚💚

[@HealthyEmmie]

Awwww thank you! 🥰💕

[@oceanmermaid3700]

Vegetables!!! You look so beautiful!🥔🥔🥦🥬🥕🥒🌶

[@HealthyEmmie]

Thank you 💕

[@terrianton3564]

Vegetables 🍅🌶🥦🥬🥒🫑🥕. Love the video!

[@HealthyEmmie]

Thank you! 🥰🥰

[@tabetharuple2378]

Vegetables- especially 🥬 bok choy, Napa cabbage, & spinach. My faves 😃

[@HealthyEmmie]

🥰🥰🥰

[@hollykreitner-fletcher1660]

Vegetables! I need to eat more vegetables ! Thanks Emmie!

[@HealthyEmmie]

You're so welcome! ❤️😉

[@sandrawoodford6730]

🍅 vegetables 🌽 vegetables 🌶 lol , excited to watch more of your videos. Just found out about you last week 🐱😘

[@HealthyEmmie]

🤗❤️

[@lisanichols4579]

Vegetables!! Love all your tips today!!

[@HealthyEmmie]

Yay! Thank you! 💋

[@yuliaromzez8097]

U are Super Super Super Smart Lady for me!!! Total inspiration 🙌

[@HealthyEmmie]

🥰🥰🥰

[@davidthescottishvegan]

Loved the video Emmie and I also love Vegetables.

[@HealthyEmmie]

Yay! Thank you! 🥰🥰🥰🥰

[@u2c15d72]

Broccoli and Bok Choy are my favorite dark green vegetables💕💕💕

[@dianahines4164]

Dark green veggies are delish!

[@signingangelclown]

Vegetables!!!Dark Green/ lettuce

[@HealthyEmmie]

💕💕💕

[@podcastmariapopa1]

Vegetables! Love your videos, Emmie !!!😘😘😘😘😘😘😘😘😘😘😘😘

[@HealthyEmmie]

Thank you so much! ❤️😻

[@podcastmariapopa1]

@@HealthyEmmie If you would teach japonese language..I would leard it. You speak from your soul, you are charismatic❤️ and so wise❤️ for your age. Keep up on this path! And ... hello KZbin Algorith...She needs to be recomanded often!😁🙏🤞🍀

[@matahari073]

Vegetables! Thanks Emmie! this time Its working :-)

[@elizabethrees3038]

Vegetables. Thank you for such an interesting video. 😊

[@HealthyEmmie]

My pleasure 😊

[@cindystrother7710]

Thank you so much for sharing

[@abbystone5738]

Vegetables! Thanks Emmy...enjoy your day ❤️

[@HealthyEmmie]

Thank you! You too!

[@jackiepalmierimitrano161]

Vegetables! Love watching your videos!

[@HealthyEmmie]

😻😊

[@freedom4moms437]

Love my brussel sprouts vegetables!

[@HealthyEmmie]

🥰🥰🥰

[@BettyHorn]

Vegetables are my very favorite foods! I hate sweets. Salty and savory is my nemesis. I don't even like fruit! But potatoes and any veggie! Perfect meal for me!

[@HealthyEmmie]

LOVE this! 💋💋💋

[@78cheerio]

Just don’t buy too much Christmas decor. Mine takes up 20% of my basement. Once I get my vaccine and wait two weeks I’m taking stuff to Goodwill. I could say same for gift wrap (on sale), old furniture, old books, kitchen gadgets.

[@HealthyEmmie]

thank you for sharing! 💕

[@Innovative2000]

Vegetables! Dark Green Vegetables! All day! Every day!

[@RenaWren]

Vegetables, chica! For the win!

[@HealthyEmmie]

💋💋💋

[@sharalynmorrison-andrews6692]

Vegetables....Sparkles, joy, blessings! ✨🎉💕🙏

[@HealthyEmmie]

😻😻😻

[@martigallagher7250]

Thank you for being you! I feel like you’re making this new way of eating for me…very approachable. Oh yeah: The word is V E G E T A B L E S!!

[@stephybartholomae6207]

vegetables! Love all of these videos

[@HealthyEmmie]

Thank you soooo much!! 😊💕

[@denacarmel8363]

Dark green vegetables! Awesome marble counter!!!

[@HealthyEmmie]

Thank you 🤗

[@QuiltingCouple]

Today's word is vegetables. Love your videos. I was having my lunch and learned today to chew more.

[@HealthyEmmie]

I'm so glad! 💋💋💋

[@Larry30102]

Thx for the vid!! Vegetables 🍅

[@HealthyEmmie]

No problem!! 🥰🥰

[@jessry8472]

Vegetables!!! Love my apples! 🍎🥦🥬🥔

[@HealthyEmmie]

🥰🥰

[@laurenolsberg7060]

Vegetables! Love you!💕

[@HealthyEmmie]

🥰🥰

[@weatherlycook4247]

Vegetables! Thank you as always!

[@HealthyEmmie]

You are so welcome! 💕💕

[@Kylerzmom]

Vegetables! But really, the secret word should have been Jeep ;) When you know, you know :D

[@larissamartinez1908]

Dark green vegetables yes!!!!!

[@HealthyEmmie]

YESSS!

[@Crazydoglady.]

You should add some pink to all that white decor..🥰

[@HealthyEmmie]

thank you for your suggestion! really appreciate it 🥰

[@Therians_kat_zo_moon]

Vegetables! Love the video. Your house is so nice.

[@HealthyEmmie]

Thank you so much 😊🥰

[@HighwaytoHealthy]

Vegetables! I love this list and your house is beautiful!

[@nanasunite]

Vegetables! Thank you for this info and the reminder to.really chew our food. As a mom of three kiddos and 4 furbabies, I need to slow down my eating for sure! Your house is so pretty.

[@HealthyEmmie]

Thank you so much! 💕💕💕

[@pixypeace5999]

vegetables because they are #1!!!

[@HealthyEmmie]

💋💋💋

[@lionesslisa8000]

Vegetables! Thanks a million

[@HealthyEmmie]

You're welcome! 💋

[@josianeregimbald7957]

Vegetables everyday! 🥦🥬🍆🥒🍎

[@HealthyEmmie]

💕💕💕💕

[@erinrandall1222]

Vegetables! Dark green vegetables! :)

[@maryerickson9852]

Love dark green vegetables

[@HealthyEmmie]

💕💕💕

[@joannasarvis]

Vegetables!!! I love them all

[@HealthyEmmie]

💕💕💕

[@angelaspielbusch1237]

You’re the best!!!!! Thank you 😊

[@HealthyEmmie]

You're the best!

[@saxorexic]

Dark Green Vegetables for fat loss

[@HealthyEmmie]

💕💕💕

[@adeleboulter9376]

Love your videos ! And VEGTABLES !!!

[@HealthyEmmie]

Thanks so much 😊💋

[@Gage7SLR]

Vegetables ! 🥬🥦🥒

[@HealthyEmmie]

💕💕💕

[@melanyup]

Vegetables all the way, yey! ❤🤗

[@HealthyEmmie]

🥰🥰🥰🥰

[@handsomeharry4877]

Vegetables 🌽 🍅 🥔

[@HealthyEmmie]

🥰🥰🥰

[@carloyngedenberg7377]

Give me all the VEGETABLES!!!!! Especially broccoli 🥦

[@HealthyEmmie]

💕💕💕

[@judybrinkley8266]

Vegetables dark green

[@HealthyEmmie]

🥰🥰🥰

[@phasesofleah8757]

Vegetables 💚

[@HealthyEmmie]

🥰🥰🥰

[@leahvincerouse]

Vegetables!💜🤗 Great video

[@HealthyEmmie]

Thank you! 🥰🥰

[@ch1cksng3r]

I’m not new to your channel but .......vegetables ❤️

[@HealthyEmmie]

💕💕

[@donnaalbright8151]

Vegetable!!!!

[@HealthyEmmie]

💕💕💕

[@teresaokeefe4781]

Vegetables. Love your videos

[@HealthyEmmie]

Thank you, Teresa! :)

[@cathyferrier2025]

Vegetables!!

[@candacemungo8895]

Vegetables!!🤩

[@HealthyEmmie]

🥰🥰🥰

[@pampenney9600]

Vegetables 🌶 love them

[@kathrynflynn5889]

Vegetables 🥦

[@sueannwbogue4932]

Vegetables ❤️

[@HealthyEmmie]

🥰🥰

[@bbqutie17]

Vegetables! 🥦 🥬

[@HealthyEmmie]

💕💕

[@edith3650]

Dark green vegetables!

[@LauraCastillejos]

I love my VEGETABLES! Thanks for the video Emmie!

[@HealthyEmmie]

You're so welcome!

[@angelauk4]

Dark green vegetables for weightloss x

[@HealthyEmmie]

You got it!

[@brendazabriskie100]

VEGGIES DARK GREEN BABY!!!!!

[@HealthyEmmie]

💕💕💕💕

[@cyndierositzke9691]

Vegetables! Love you 🌹🍠

[@HealthyEmmie]

💕💕💕

[@user-gy3gi2lu8t]

Vegetables 🌶 yum 😋

[@TheMarnya]

Vegetables!

[@HealthyEmmie]

💕💕💕

[@sadafshah2893]

Love vegetables 😊

[@Motivation-rc5cg]

Dark leafy vegetables hunnies!

[@HealthyEmmie]

🥰🥰🥰

[@harrietridolfo5947]

Vegetables. Yum. Yum.

[@HealthyEmmie]

💋💋💋

[@deedarnall9567]

vegetables!

[@HealthyEmmie]

💕💕💕

[@Laila-xb9gs]

Vegetables! Iceberg lettuce back in da house!

[@monicaprescher3852]

Vegetables!!! 💗

[@HealthyEmmie]

💋💋💋

[@sandramansbridge6855]

Vegetable 💚

[@HealthyEmmie]

💕💕💕