दही खाते समय ये गलतियां करने से सेहत पर पड़ेगा बुरा असर, जानें दही खाने का सही तरीक़ा

In this video Dr Saleem Zaidi will tell you about some very common mistakes that most people do when they eat curd.
Curd is a healthy food but making these mistakes make it bad for your health.
Ayurveda has described some ways to eat curd in the right manner. This video will describe in details the correct way to eat curd, along with information on the mistakes that you are currently doing while eating curd.
इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही सामान्य गलतियों के बारे में बताएंगे जो ज्यादातर लोग दही खाते समय करते हैं।
दही एक हेल्दी फूड है लेकिन ये गलतियां आपकी सेहत के लिए खराब कर सकती हैं।
आयुर्वेद में दही को सही तरीके से खाने के कुछ तरीके बताए गए हैं। इस वीडियो में दही खाने के सही तरीके के बारे में विस्तार से बताया जाएगा, साथ ही उन गलतियों की भी जानकारी दी जाएगी जो आप वर्तमान में दही खाते समय कर रहे हैं।
----------------------------
Join this channel to get access to perks:
/ @healthyhamesha
----------------------------
Healthy Hamesha Facebook Page:
bit.ly/3dHafUi
----------------------------
Follow me on Twitter:
/ drsaleem4u
----------------------------
Instagram:
/ drsaleem4u
----------------------------
*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@AMARPAL-pr5cf]

आयुर्वेदा पर आधारित दही का सही तरीखे से उपभोग करने के लिए वीडियो बहुत अच्छी वनी है! डा० सलीम जैदी जी आपको धन्यवाद !

[@MDARIF-ux9hp]

डाक्टर सलीम साहेब को बहुत बहुत शुक्रिया जो आप ने दही को लेनेका सही तरिका सुझा दिये हैं जिसे मुझे मालुम नहीं था और अब समझ मे आया।

[@devashisdas5949]

Dr साहब आपने अच्छी जानकारी दी है , धन्यवाद

[@udayvairale8597]

सर गेहू के रोटी के साथ दही खा सकते है क्या

[@nplanimation_94]

Ha bilkul

[@sbp509]

डाक्टर सलीम आपके हेल्थ रिलेटेड टिप्स आयुर्वेद सम्मत हैं और आपके परामर्श के अनुसरण से सब लोग बहुत फायदा उठा सकते हैं ! आप ऐसे अच्छे वीडियोज बराबर अपलोड करते रहें ! आपके नेक प्रयासों के लिये , हम सब की हार्दिक शुभेच्छा एवं साधुवाद !

[@aishasisters299]

Kitni imaandari ke sath Aapne samjhaya... Aise log duniya main bohut Kam ho gaye hai jo baghair Kisi gharz ke achi Salah dete hai.. aap Ka shukriya

[@kamleshverma2977]

Too good information : nicely explained

[@user-yj1ql1nu5y]

Ji

[@mohdnaseem6030]

السلام علیکم ورحمت اللہ وبرقاتہ ڈاکٹر سلیم صاحب آپنے بڑی اچھی جانکاری دی بہت اچھا لگا شکریہ بھائ

[@rohitjha3278]

हाल के दिनों में मैने आपका वीडियो देखा दिल से बोलता हु अब कोई वीडियो आपका मिस नही करने का मन होता है। आप बहुत अच्छे इंसान और डॉक्टर है।।भगवान आपको लंबी उम्र दे।।

[@AmanGhotra-rh8kq]

Wa

[@nishaheaven5981]

Apki voice achi or ache se samjh ata h.apki face pr ek tej h or ache dil k logo ka face ase hi noor hota h.thank u

[@supersenchury2801]

God bless you Sir for uploading health tips

[@sabkuchhhaibhai551]

बहुत बहुत धन्यवाद सर ये जानकारी देने के लिए आपको

[@rajeshwaridiwakar5877]

Bahut tarkik n pramanik samadhan /uchit suggestion diye dr sir..... Saadar namaste...

[@prabhasingh9961]

बहुत ही शिक्षा प्रद विचार वाह क्या कब प्रयोग करना है ज्ञान प्राप्त हुआ 🙏🙏

[@virendersethi1346]

Wow awesome meaningful advice and specially for health.

[@parmanandbhavsar2366]

सर, नमस्कार आपको बहुत ही अच्छी और सही जानकारी देने के लिए धन्यवाद।

[@jsm3692]

Thank you Dr.Salim for the much needed info on Dahi consumption. You have dispelled the misinformatoon on the topic which is so pervasive.

[@uneshumang-pd3mq]

आपका समझाने का रवैया बहुत अच्छा लगता है इसलिए आपका हर विडियो देखना पड़ता है ।

[@urmilagarg4394]

0

[@kamleshkamlesh257]

​ a

[@gyanprakashgarg7465]

​@@urmilagarg43941, भ वग/_Av४ ४r

[@sheelagurnani1775]

@@urmilagarg4394 ,,,,,,0000000000

[@manurajgoel]

​@@sheelagurnani1775 8

[@eakdeshbhakt1731]

thanks doctor, your tips are very useful.

[@sabitrasubedi1503]

Good information d saheb thanku so much Om shanti.🙏❤️❤️❤️👍👍👍🥰

[@lalitaatal]

Aap jo bole ho hamko sab samaj me aagya . Thanks it helps me a lot. And I love ur Vdo .

[@veronicadlima860]

Thank you for the very informative and helpful presentation God bless you and your family members too stay blessed forever and ever 🙏🙏

[@vijaykumarharishchandragup9674]

Nice explanation for complete understanding 👌

[@navalmauryamaurya6027]

Bohat bohat dhanywad Sir, really sir aap ka explanation is marvelous, love you lot.

[@motog4183]

Thanks Dactor shlim❤❤

[@prakashkaursandhu7532]

Sir really I'm very impressed with your suggestions. God bless you stay happy n healthy 🙏

[@sumatbhatnagar9759]

Bahut achchi jankari

[@yogesh4973]

No reply from Salim Khan

[@mithileshksing7005]

Very nice, informative, defensive n healthy to keep healthy long life. Thanks! Glory be to you!!

[@KPRavi-ps1uu]

Doctor Saleem sahab, aapne dahi ke baare main behatareen jaankaari di hai. Bahut bahut shukriya badi meharbaani.

[@nirmalamishra28]

अच्छी जानकारी है thanks

[@shahnazkhan8133]

Masha Allah jazak Allah u khaira 🇳🇵

[@pranaymohan3786]

Bahut achchha hai aap ka subject

[@lancyd3636]

Thank you Dr. for this vital information. God bless.

[@anjalimehta9262]

Ek video feed pe dikha aur dekh lia but phir 1 ke bad dekh dekh k aaj mai addict hogyi hu is channel aur videos ki....Just thank you Dr 🙏🥰

[@basantidasi4347]

Excellent Vedio. Aap ko Maira Krishen Bagwanji Sadha Sukhi Khush Hastay Nirogay Rakhai Ameen Ameen Ameen 🙏🙏🙏🙏🙏🌷🌷🌷🌷🌷👏👏👏👏👏

[@ShivKumar-ym4en]

Bahut Bahut dhanyawad Dr.sahib

[@manci_d.]

बहुत सुंदर जानकारी हिंदी में समझाने के लिए बहुत-बहुत धन्यवाद

[@syedasadullah2997]

Assalamunalaikum.. Thanks for nice briefing and vry informative.. Mashkoor.. Jazakhalakhair.. Allah SWT aap ka Elim may isafa Kare.. Elahiameen

[@shaluanand2500]

बहुत ही बढ़िया जानकारी मिलती है 🙏 आपसे डाक्टर साहब शुक्रिया जी, 🙏 आगे भी जारी रखें

[@madanmohandash1138]

Really very good healthy tips on Dahi/Curd. Request update with healthy tips for consuming Chhas/Butter milk.

[@DarshanSingh-dz7kb]

Dr Sleem congratulations GOD bless you May u live long Be Happy healthy and prosperous

[@alinoushad9448]

बहुत ही सटीक सुझाव हैं सलीम भाई

[@gurdishkamal7516]

Thank you Dr very useful tips you shared 👍

[@pradeepgurung5214]

Thank you bhaji, stay blessed, healthy and happy always

[@shivanisurin5304]

बहुत अच्छा लगा आपका विडियो को देखकर धन्यवाद

[@ramsanehi7530]

बहुत सुंदर बधाई हो जानकारी देने के लिए

[@GPJhala]

Your video is informative,short and precise. Pl give information on probiotic supplements available in india.also indicates it's specific application.

[@pravinkadu9244]

Nice information sir Thanks 👍👍

[@raizapereira1849]

Excellent advice thank you Dr n God bless you always

[@shoyabalizaidi462]

Masha allaha zaidi sahab Shukriya

[@narayanjoshidhankutakoshi9210]

Thanks for your valuable information about how to consume curd Dr. Salim .

[@jayeshbhut8775]

बहुत शानदार माहिति देने के लिए, धन्यवाद।

[@surajnathnayak5095]

78

[@nonihalsingh]

​@@surajnathnayak5095 wqqq

[@sarwandassmehton3421]

Shehad (Honey) vi Asli Nahin milta sabh se badiya kala Desi Gurh hi hai ji God bless you all your team and friends and family members long term relationship always thanks for the information contained 👏👏👏👏👏👏👏👏👏👏👏

[@sabihainayath8173]

Achchi guadence military.thanks.

[@prernabhardwaj2938]

Important information. Thanks Dr. Sahib.

[@parneetkaur4793]

Sir you told how to take dahi it's very useful for us thanks for that one thing more when I eat dahi I feel very heavy in my head like headache so also take how should I take it I see your videos daily thanks

[@SantaDas-pg7hp]

Bohot achha jankari mili .Dr thank you so much .

[@Krish_tkd]

आप को बहुत बहुत धन्यवाद डा सलीम जी ऊ

[@xyzxyzabc5681]

Dr Zaidi, your videos are very informative and interesting. Please mention about 'chaanch" and its properties and usage. Secondly, we heat dahi to make 'kadhi' - is that alright? Please let us know. Thanks

[@ravindrasrivastava6369]

Thanks Doctor Sahab. Good suggestions given.

[@ShamShinde-ii6re]

डॉ. मै. डायबेटीक. पेशंट. हू! मै. दहीमे. शुगर. Free डालकर. खाता. हू. ये. सही. है.

[@rupakjyotimukhi8334]

Thanks You Doctor You Clear My All Doubts

[@mukhtyarShah-]

DOCTOR SAHAB ASSALAMUALAIKUM BA REHAMTULLAHE babarrakoton Allah talah aapke saare pareshaniyan door ata farmaye aameen summa aameen ❤❤❤❤DHAEE KE TASVEER THANDE HOTE E HAI ❤❤❤❤

[@AmanKhan-kv4em]

Nice information given by Dr. Salim

[@nirmalaagrawal1584]

Dahi rice ke sath kha sakte he

[@MohdRafiqAbdulSattar]

Thanks very much for this educative video, after going through this video, I had realised problem of acidity in some foods while having curd, In Shaa Allah, I shall try to follow the your tips

[@kamleshchauhan6471]

Thank you so much aap bahut hi accha batateen hain

[@shobhasharma7459]

Apke dwara di gai jankari bahut achhi hay. Thanks. dr. Saheb ji.

[@davenderjain9917]

Your tips on food to eat are really very useful. Thanks

[@bhojajohny7622]

Dr can we prefer butter milk in night sre ksdi

[@jethorelwani6966]

Doctor Saab. Firstly I would like to appreciate for all the useful and informative videos on health. I always try not to miss anyone. I have a humble request to please provide solution on dandruff which me and one of my family members are suffering. Thank you.

[@moonarif5065]

0

[@moonarif5065]

, .,

[@moonarif5065]

@@？

[@sanjaytyagi6140]

Achhi jankari deney key liye dhanyawad

[@shakunmahendra2287]

डाक्टर साहब आपने दही के बारे में बहुत अच्छी जानकारी दी आपका बहुत धन्यवाद।

[@menukasapkota152]

Thanyou Dr🙏🙏👑✝️🙏🙏

[@trilokchand168]

We liked the video. In a conference on longivity dahee curd was considered to be second important factor at the same the first factor was digestion so to speak no constipation or perfect motion. This video giving valuable knowledge about the method how we should take it and what should not be taken with it very important. One may take plain curd no harm. Thanks very much for the efforts done by you and team members in video preparation.

[@jagatbauri5867]

Pĺĺpp¹l L 11 1 1 1 1 Please allow to listen.

[@jagatbauri5867]

Very useful for me & others. Thank you.

[@shalinigupta3113]

I like ur video

[@Rajuraj-qo5tt]

@@shalinigupta3113 🤣😂😂🤣🤣

[@gopalcharanswain8752]

Kya Khali dahi khana chahiye ? Please guide

[@MeenaDevi-cq8pl]

Bahut achhe sir ..thank you sir 😊

[@surendrasharma1693]

Bahut acchi jankari dene ke liye dhanyvad

[@yasminrehmani3571]

ASSALAMU ALAIKUM RESPECTED SIRJEE !! THANK YOU VERY MUCH BEST WISHES 🙏from. USA🇺🇸

[@annapurnajoshi4296]

Bahut लाभदायक जानकारी आपको बहुत बहुत धन्यवाद 🙏🙏

[@Dominoes680]

Very good jankari de hy dr sahab

[@dipteeshikhadevi6853]

Thanks a lot sir. The way of explanation is very nice.

[@gaurishankarnandi9738]

जैदी साब आपका कॉमेंट बहुत अच्छा लगता है।जो सिर्फ अच्छा ही करते हैं।भगवान आपको और शक्ति दे।

[@amitkumarshah5521]

Very informative video, excellent advice - thank you Sir 🙏🙏 Question - is onion also considered opposite food and shouldn’t use with dahi?

[@souamparkashsethi4360]

11a

[@yasminrawji5424]

Thank very for your tips and guidance.

[@ansari.ajahar7868]

Bahut bahut shukriya sir

[@musicisgod5546]

1.Dont eat Dahi daily. Take max 2-4 days in a week 2. Don't eat dahi at night. Most preferred time in ayurveda is morning time empty stomach or with breakfast. we may eat curd during lunch also . 3.Dont mix sugar or salt in dahi. it destroys good bacteria in dahi 4. don't mix kheera or boondi. kheera is alkaline & boondi is oily . hence both reacts with probiotic curd & destroy good bacteria present in dahi 5. Dahi should not be heated in any form. Like we prepare gravy for paneer where curd is mixed. This is very harmful for body resulting in indigestion, pimples, acidity. for gravy we may use tomato

[@namanbhatt9007]

'

[@krishnakumargupta8902]

Thanks for your advice. Eating curd I like very much. I don't think that it will be harmful . Even we didn't consider time , amount or mixing salt sugar,,etc.. Now I will follow directions.

[@maboodahmad7289]

Thx

[@SharvanKumar-pi4no]

4:02 😅😅😅😅😅😅😅😅😅😅.p❤❤❤❤❤❤❤❤

[@jsraghav5172]

🌹Dear Dr. Sir Highly commendable, Superb 🌹🌹🌹🌹

[@AnIndian-ik6dl]

Thank you Dr. Salim Sir. Nice explain.

[@mirasingh6881]

I love ur videos Dr Saab.very informative.

[@pallaviwakde2582]

Also please suggest best method to prepare dahi at home and in how much time it should be consumed. Can we refrigerate it and for how long? Thank you for this informative video!!

[@shyamlal9300]

मट्ठा या छाछ के साथ खीरा , ककड़ी, टमाटर,बूंदी या कोई भी नमकीन डाली जा सकती हूं। आपके द्वारा दी गई जानकारी के लिए धन्यवाद।टं

[@ratnavermaraj829]

बहुत अच्छी जानकारी बताते हैं आप। हम हमेशा देखा करतें हैं।

[@shabbirhussain6984]

Accha tarik ha bataya aap ne thanks

[@harvantsinghgujral4467]

I respect you Sir !

[@aschwinnie]

Again thanks 🙏🏻 to Dr Saleem 🙏🏻 प्रश्न to Dr Saleem, कड़ी- पकोड़ा (कड़ी एक गर्म किया हुआ जीरे का तड़का लगा हुआ बेसन और दही मिश्रण है) एक भारतीय व्यंजन है और आयुर्वेदिक व्यंजन है तो क्या वो ठीक नहीं है?

[@Rajuraj-qo5tt]

100% theek aur Achhi hai...ppl eating it from thousands of years....😂....he don't know anything...but by face he looks intelligent....& ppl believes the wrong suggestions 🤣😂😂

[@user-ul6fq5yt4o]

Sir very very thanks for sending good information. Masha Allah

[@sharnjitkaur1153]

Dr sahib aap bhut acha bta ਰਹੇ Jankari ke ley Dhanvad❤se

[@mohinderbhumbla1334]

Very informative video. Thanks Dr sahib

[@HealthyHamesha]

Thanks for liking

[@aaegatomondi]

Kya seekha bata mujhe.

[@Rajuraj-qo5tt]

@@aaegatomondi 🤣😂😂

[@abcxyz6072]

As salamualaikum, Dr. Saleem Sab, you have an excellent knowledge about Ayurveda, eating good food and good health. Thank you, Sir.

[@mohammedshafeeqsiddiqi570]

Very nice information 😊may Allah bless u

[@kuntalachakraborty9739]

Thanks Dr.actually I searched for such advice

[@dorjestep1]

Haqim Sahib, among the most beautiful things I like about your videos is the knowledge about our ancient Ayurvedic and Yunani traditional remidies you sharea with us and not only that you appear to be respectful about them too. Secondly, your presentation is very polite. Thirdly, you deliver you sentences with clarity and flawlessly. Good luck to you!

[@user-jd8zh6ei4t]

YC in business but p

[@HarjinderSingh-tt5os]

🎉bahut hi achi jankari ji ❤

[@sapanaaher7175]

Thanks Dr for Right Information 👍

[@Rajuraj-qo5tt]

🤣😂😂🤣🤣

[@dhantersingh6084]

Doctor sahab kya Kari banane ke liye Jo chahie Mila karo Bada Jata Hai uski post khatm Ho Jaati

[@prakashdeshmukh4877]

धन्यवाद अभिनंदन सर.

[@shyammunugala6378]

Thank you for this awesome video