99% लोग करते हैं अलसी के बीज का गलत इस्तेमाल। जाने अलसी के बीज खाने का सही तरीक़ा- by Dr Saleem Zaidi

[@rajsaroha6658]

Thank u sir aapki wajah se hme pta chala h ki isko shi tarike se kese use karna chahiya , always be happy in your life

[@vedantpandya4976]

Actual Video starts at 3:03, jiske liye hum sab video pe aaye hai. (save your time guys)

[@Gia12321]

Thank you

[@danishfarooqaimi]

Thank you

[@mohitshinde9151]

3 min baacha itna kya kar lenge...?

[@Gia12321]

@@mohitshinde9151 baat 3 min bachane ki nahi hai. It's abt patience jo ki aajkal logo me nahi hai

[@chandanthakur6453]

Tq

[@syedanees6947]

Ek ap hi ho jinki baty mujy clearly samj atihe thankyou

[@aaegatomondi]

Meri baat kyu nahi samajh paata hey tu. Gadha

[@deekshachaturvedi2618]

Thnde pani mai hi peena h jo raat vala pani hai usko grm n krn

[@deekshachaturvedi2618]

Pls rply

[@muzaffarali2486]

Excellent Dr Saleem. Well briefed about usage of seeds. Thanks. This what everyone wants to know. Good on you 👏 ❤

[@anulama7539]

Thank you for you information...but i Just want tô know that can i take flax seed twice a day ..plz let me know

[@kuntabasnet8054]

हामारे यहां हम अपनी खेत में ही उगाते है,हम तो आचार बनाके खाते हैं , भुन के पिसके खाते हैं ओर तेल भी बनाते हैं , अधिक जानकारी के लिए धन्यवाद सर from Nepal 😆

[@sahdevsinvers2077]

किस सीजन में बोया जाता है? और खेती करने के तरीके से भी अवगत करायें !!

[@shikhayadav87]

Mere ghar b khet me ugaya jata hai

[@TheLabtechnician2023-2]

Achar kaise bnate hai

[@Vinayak6280]

Acha kbhi humey bhi dikhna

[@lalansingh6261]

बहुत बहुत धन्यवाद सर अलसी सेवन विधि धि बताने के लिए

[@vinodselot8926]

So nice way to explain You look very peaceful and calm .

[@kalpanabhatt1010]

AAP ki sari vedio hame bahut aa chi lagti hai

[@areenamanzoor7269]

Thanku so much sir...stay blessed ...kindly say also about pumpkin seeds ,sesame seeds,sunflower seeds me eagerly waiting for that video...

[@Sameer_3101]

Khate bhi ho ya sirf video dekhte ho 🤣🤣

[@bhaskarbagdekar347]

Thankyou doctor ji all your videos are very helpful,l like and love all your videos, God bless you always.

[@RamanbihariGiri]

डाक्टर साहब आपने सही अध्यन कराया। धन्यवाद

[@santoshpareek2555]

In morning, the overnight soaked flax seeds powder to be taken empty stomach or after break fast?

[@Shabreenbanu-3g]

Kya my dry fruits powder me add Kar sakti hon

[@funnyshots7853]

Sir kya summar sijan mein b seed le sakte hai plz jarror batae

[@durgeshpurohit9642]

Thank you very much sir nice way of explaining

[@mohitsindhan2153]

3:08 video starts here Thanks me later

[@shreejan2513]

thanks

[@RamrajyadavR]

Thanks

[@kareenakhan8101]

Thnxx😂

[@smartgram]

Thanks

[@nabinkumar9360]

Thanks

[@saralyogsadhana5142]

धन्यवाद बहुत ही अच्छी जानकारी

[@PankajRajput-qg9gs]

फायदे बताने के लिए बहुत बहुत धन्यवाद डॉक्टर साहब आपको

[@galoppinghorse9174]

Thank you very much doctor!!!! I used to take it raw for last 2 years and could not get much benefits , just soaked it for washing with difficulty and consumed. Since I take raw sesame too it was not difficult to chew well, but benefits that I did not know at all. Even my eldest son, 27 years too consumed sesame and flaxseeds. Really grateful to you. Best wishes as always.

[@rishikashyap9719]

Kuch fyda dikha aapko

[@mamtasingh-ug7nm]

Garam pani me Lena h ya normal

[@mayamahajani6010]

If we use the power without soaking just added to curd will it. Help in constipation

[@sonukumar-sg8vo]

​@@mamtasingh-ug7nm gunguna Pani

[@MOHAMMADAHSAN-mz5fg]

Jii h

[@sabaasayyad8074]

Apka bahot bahot shukriya sir ji 😊🙏 Ap aise hi acchi acchi videos hume information kiya kijiye jisse hume apne apko maintain rakhne 🙏😊

[@rameshthakker7256]

Dr. I love to watch and follow your videos. Happy with good results Thank you Sir. God bless. I am 79 year male.

[@aaegatomondi]

I am 89. Bol

[@shazadekhan3037]

Assalam walekum, aapki video bahut knowledge dete,shukriya dr.sahab.

[@meerasaxena1842]

Mei raat mei paani mei bhigo kr subah khati hui or paani bhi pee leti hui jeisa ki Dr aapne bataya hai, A lots of thank

[@HealthyHamesha]

Welcome

[@PriyaGupta-ue3zt]

Flaxseed khane se kya hota h

[@raftaareducation4915]

bhot accha​@@PriyaGupta-ue3zt

[@tulikasharma2768]

Thanks Dr.😊🙏🙏🙏kha piles ki problem mein bhi use mei le sakte h

[@nathuramojha1284]

सम्माननीय आपने अलसी बीज को खाने का बहुत ही अच्छा तरीका बताने हेतु धन्यवाद। आंवला चूर्ण को लेने के विषय में भी बताएं।

[@shakilabano2821]

Alsi seeds khane ka sahi tareeqa batane ke liye shukria !

[@HafizZulfiqarHashmi]

Alsslamualaikum dr saib weak person jiski bp down rehte hain kia wo flaxseed use kar sakte hain plz reply 💖❤️💓😍😌

[@rabibhat2467]

I am to say that you are a great human being that humanity needs very mutch.

[@deepakrathod7021]

Namaskar 🙏 Salim shaab 🙏 bahoot hi helpful information to black Sid sir 👍👍👍

[@RaviYadav-xm5vh]

Thanku sir your type of doctors make healthy india. I want to say to u plz make these type of videos to convey people use the things in right way because if people will health our country would be healty these type of videos are very helpful to have the things in a better way.

[@sudhirpatel6875]

Kya flex seed se uric acid control ho sakta hai Sir 🙏🙏🙏🙏

[@SKGAMING-tp3nx]

Lund pe lagaoo 9 se 12 ho jayega 😂😂

[@rinkykumari9315]

Very very thanks sir.... ki aap ne itne ache se hame smajhaya thank uh so much

[@sanketpathak8075]

Sir flaxseed oil kaise use kare.. Please bataye.

[@mayarabukhari135]

Good ultimate information sir Thankew

[@HealthyHamesha]

Always welcome

[@hasanshaikh3246]

@@HealthyHamesha milk ke sath use karskte hai plz reply

[@murlimanoharbarmera5248]

Again a good and helpful video 🙏🏼❤️

[@HealthyHamesha]

Glad you think so!

[@manjusingh2557]

Alsi ko diabetes mein kha sakte hain ki nahin

[@fizakhan9654]

@@HealthyHamesha are koi allergy side effect to nahin hai

[@meenashah219]

आपने बहुत अच्छी तरह से बताया आपका बहुत बहुत धन्यवाद ।

[@SunitaKamble-w5s]

Very good information sir. Pani garam lena hai ya aise hi pina hai.

[@HealthyHamesha]

Video mein btaya gaya hai kese use karna hai pura video dekhe

[@abdulsattarkhan3658]

واہ جی واہ ڈاکٹر صاحب

[@MuhammadJafar-vv7qd]

Sir thank you very much for the information take care of yourself. Always be happy I pray to Allah. May Allah protect you and your family from the evil eye of the world, Amen.

[@odiafitnesswithjyotsna]

Please 🙏 visit my channel for delicious flaxseed laddo

[@ENG_CRICKET_NEWS]

Sahi jankari ke liye sir ji thank you

[@SunilKumar-tq4xh]

Kya pani me fula ke le sakte hai

[@ritumehta2884]

Kya gehu ke aate mein gundh sakte hai

[@SushilabenPrajapati-ch2xg]

Thank you Sir

[@reshmabhatnagar1253]

THANK YOU DR. SAHAB ..... BAHUT ACHHI JANKARI DEE AAPNE🙏🙏🙏🙏

[@narayanshrestha1226]

Thank you doctor sahab for your kind information

[@HealthyHamesha]

Keep watching

[@pratikshasingh1265]

Weight gain krne ke liye kaise khaye flax seeds please sir tell me??

[@Aarushi.jainy4424]

I think seeds mix is best for health and also for taste.😊

[@rajniwadhera3991]

You are real GEM for our society. ❤

[@vinodgajiwala6940]

Thank You 🙏 For Information About Flax Seed, How About ? If Flax Seed Available In Powder Form , Should I Take That ?

[@sanjaypatil2109]

बहोत बढीया जानकारी डाँक्टर साहब आपका बहोत शूक्रीया.🙏

[@AshaRana-v6z]

Churan ko pani k sath lena hai kya

[@tinakumar6141]

Very good information..also is this good fr hair growth...

[@shamaataulhassan5256]

Thank you Sir bohot ache se apne ne bataya mujhe ye janna tha kya thyroid patient flaxseed use kar sakte hain ? Please answer zaroor kijiyega

[@bishnumohandash5749]

For your kind information Iam very much pleased

[@unboxumair3715]

Thanks doctor for this video. It was really helpful for me.

[@utkarshverma4692]

Sugar mein alsi ko kaise prayog karen

[@nirjaa28]

Thanks for the video sir. Should we use only glass jar (non transparent) to store the flaxseed powder .

[@deepdhillon2048]

Ok

[@odiafitnesswithjyotsna]

Please visit my channel for delicious flaxseed laddoos

[@jiy717]

KY ye Brest size increase krta h

[@sakinaqazi59]

Thanks sir ji allah aap ko kamiyabi ata kare please sir thyroid ke bare me kuch bta dijiye

[@rajniraina2355]

धन्यवाद डाक्टर साहब आप अच्छे से समझाते हैं ❤❤❤❤❤

[@harshgupta2395]

Vah Dr saheb very valuable knowledge thanks a lot

[@BaishaliChakrabarty-r7k]

Flaxseed khane ki baad kitne time baad chai piye?

[@Merikahnii]

Agr inflammatory ke medicain petient ko kohi problem ni hogi

[@Merikahnii]

@@a-brand8888 mujhy Inflammation bowel disease hai asliy main anti inflammatory drugs leh rahi hon

[@FactsVault5]

Bhai chai mat pita Karo 😊😊😊😅😅😅

[@PranjayNath-vb1sv]

Tea mattt khow

[@viva9143]

Thank you sir, please make a video on Shilajit...

[@HealthyHamesha]

As soon as possible

[@HakimuddinHakimuddinkhan]

डॉक्टर साहब आपने जो जानकारी दी काफी अच्छी है

[@mohdrajula7401]

really very very good informatic video of flaxseed thanks you very much

[@vishalmina13]

Sir kya , flax+pumpkin+chia+black sesame+sunflower seeds ye sabi seeds ka powder bna k mix kr k consume krne p benifits milnge?

[@subhamkeshri8708]

You can

[@madhudogra6632]

Can we add powdered flaxseed on our salads or on Dahi

[@aalekhsharma]

yes ofcourse

[@harigovind2029]

Rhnx for this valuable video beta, always stay blessed.

[@rajniwadhera3991]

Thanks a lot Dear Ruhani Brother ❤ App ek spiritual leader b ban sakte hai .

[@Anoopkumar1111health]

Kya ibs wale flax seeds aur chia seeds le sakte hain?

[@Arvindsingh-xe6jc]

डाक्टर साहब, नमस्कार अलसी को भुनकर पाउडर बनाने के बाद भोजन के साथ लेना चाहिए या नहीं सो कृपया बताये.

[@HealthyHamesha]

Le sakte hain

[@gamejagat9452]

Bas ek chiz puchni this agar hamare pass chia seeds or Flex seeds dono hai to kya hum dono ek sath le sakte hai? agar le sakte hai to kis tarah se lenge?

[@mohammednadim1448]

चिया सीड़ साबुत और अलसी सीड़ जिस तरह से बताया गया है। एक साथ लेने की जगह चिया सीड़ रात में सोते समय एक टी स्पून पानी के साथ लीजिए। सुबह पेट साफ हो जाएगा।

[@kushalsinghpratihar2209]

चिया सीड्स और अलसी के बीज दोनों एक ही है या तो तुम खुद मूर्ख हो या लोगों को करना बनाना चाहते हो याद रहे अलसी के बीज को ही अंग्रेजी में चिया सीड्स कहते हैं

[@AnjumRizvi-e2w]

Keya kaf nikalne ke leye alsi fayda kregi

[@AnjumRizvi-e2w]

Smokingki wajah se chest me kaf jama hai alsi ka powder fayda karega

[@AnjumRizvi-e2w]

Jawab zaroor den.

[@ManOfSteel1]

can we soak it overnight and make chutney out of it?

[@GanpatRai-n4q]

Dr. sahab main aap ki sari video dekhta hoon very helpful hoti hai thanks aap ka Ek feedback dena cahata hoon jase aap har kisi cheez ka use batate hai plz ye bhi bataye ki ye garmi ya sardi main use kare mera matlab hai kis samay iska istemal karna bahtar hai garmi ya sardi main

[@Heer5656]

Pranam sir g Agr Ghr ka flax seeds hai to use Bhi rost krna pdega ya bina rost kiye hi sevan kr skte hai. Plz reply dijiye sir plz

[@KajolRupani]

Sir Inka taser gram hota h kiya mujh muh m chaley hoty aksr pls reply

[@HealthyHamesha]

Jii inke taser thandi hoti hai

[@lifewithmintoorajpoot]

If I am taking daily one omega-3 , then after consuming this , should I stop taking omega3 ? Or I can continue?

[@Dave_en]

When you are getting enough omega 3 from natural source, then is supplementation necessary? Extra fats give extra calories too. So having flaxseeds is better as it also gives dietary fiber.

[@MKhan-tl3wz]

Yeh organic kahan milti hai,, aur isko kaise sure karenge....?

[@yogeshtyagi1067]

Kiryana shop

[@zoolmijat]

Jo kisan organic peda karta he wo jyadatar khud ke lie upyog karta he jese ki me

[@user-yogeejudev]

Bahut mil jayega hamaare area me sabhi organic hi ugaate hai fir bhi bikta mushkil se hai

[@dbgyan725]

Thank you Dr. Saleem 🙏for your informative video about flaxseed healthy intake.

[@harigovind2029]

Thnx

[@barkathali8250]

🤲🤲🌹🌹Massah.allah 🌹🌹🤲🤲✌👍👋

[@srinavle]

किडनी पेशंट खा सकते है क्या

[@AftabAlam-tb2ik]

Freez me rakhna jaruri hai sir

[@geethas3948]

Sir flax seeds kane se bahut heat ho jate he pls eske bare me bataye

[@HealthyHamesha]

Pani me bhigo kar lein aur iske lene k sath sath paani ka istemaal zyada karein.

[@khurramhyder8073]

Very well explained....Thank you

[@Reema-r3e]

Ji han maine apni dadi nani aur gaon me sabko aise hi roasted aur grind kiye hue flaxseed ko khane me use karte dekha hai. Iss grind powder me lemon juice aur black salt dalker water ke sath chatni jaisa banakar bhi kha sakte hain. Waise hi isko onion mirch salt dalkar roti me feeling daalkar bhi banate hain aur salad ke upar ya sabjiyon ke uper sprinkle karke bhi kha sakte hain.

[@shashikapila8783]

Flex seeds ki pinne kafi tasty, and healthy hoti hai

[@ramakantparadkar8383]

Is it okay to mix it with chia seeds powder or sabja seeds

[@Just_me091]

Yes

[@benoymathur2469]

Can flaxseeds powder be taken along with warm water, or do we have to soak it overnight in water and then consume it, as you mentioned. This I am asking because I consume one tea spoonfull, thrice a day. Kindly advice....

[@amitpalsingh1332]

As per my knowledge we can eat without soaking too

[@mehnazfarooqui8275]

Aap shi Bata rhe ho Sar bhote accha lga

[@amitrajpurohit3574]

Doctor ji ty aapne bhut acche se smjhaya

[@shashikalasingh702]

Sir can we eat pomegranate seeds

[@nikhatali4279]

👌👍

[@Itz.rudrax]

1 tbsp of flax seeds with 1 glass of milk is good 1 tbsp of chia seeds with 1 glass of milk is good Which One Is Best

[@igimaadyt7211]

Thanks for right way of using flex seeds

[@rupinderjit9030]

Thanks sir very helpful 👍👍👍👍👍

[@RSN139]

5:37 Thank you for Sharing 💛💛💛💛💛💛💛💛💛💛💛💛

[@TheAnshu1989]

Sir, please tell , grind karne k baad , chaan bhi sakte hai ky?

[@gopalcharanswain8752]

Many many thanks with regards

[@iqbaalsaifi9620]

Sir aap bahot achha samjhate h.

[@aftabkhatamkhani-2782]

Thank you Dr. Sb🎉😊🎉

[@talentedbaby6508]

Thanks sir , kya yah sheed powder kam weight Wale log le sakte hain?

[@MeghaMittal-lg4ge]

M yahi krti hu grounded form m rkh leti hu and then jb bhi m dough knead krti hu ek tablespoon full powder daal kr roti bna leti hu Ya phr kbhi waise na use krkr dahi m daal kr krleti hu half tsb

[@Chanpreetdhillon-l8v]

Sir mere bache 8 ur 10 ke bich ki age k Hai un ko De sakte Hai boy and girl same kha sakte Hai plzzzz reply kana ❤

[@abhishekmishra8283]

Thanks a Ton Dr Sahaab. Can we use Flax seed oil for Onega3

[@bdmishra5683]

आपको बहुत धन्यवाद।