দুপৰীয়া এই তিনিবিধ পাচলি খাবলৈ আৰম্ভ কৰক || বহু বেমাৰৰ পৰা বাছি থাকিব || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@atulhazarika4227]

তোমাৰ প্ৰত্যেকটি ভিডিঅ'ই অতি প্ৰয়োজনীয়। ধন্যবাদ

[@MridulChetia-vx6bl]

কথাবিলাক জানি বহুত ভাল লাগিল

[@diyadeuri8507]

Baideu moi stapyloccus haemloticus infectiont bhugi asu iyar pora mukti pable ki krib lagib

[@nalinimalakar-xb3cr]

Bahut Val lagil ma'am.Thanks

[@pranabbarman9255]

,🙏🙏🙏fine advice mem

[@DrSKDas-ur8xk]

So informative video.

[@nirubordoloi4088]

Thank you ponkhi sister

[@gayatrihazarika4432]

বাইদেউ গৰ্ভাৱস্থাত আমি কেনেধৰণৰ খাদ্য খোৱা উচিত তাৰ ওপৰত এটা ভিডিঅ' বনাবছোন।

[@renuwarabegum1634]

Just Nemo dibo parim ni

[@damayantisaikia2177]

Jani val Lagil Dhanybad baideu

[@puinyalata2944]

বহুতো কথা জানিব পাৰিলো, বাইদেউ।God bless you ma'am.

[@PBG-555]

Baideo Namaskar🙏 Apunar channel saie thaku...val lage... Horu lorar(15years) seizure bemar hole,ki ki khale val jonawkxun... aru ki ki khale beya,olop jonaboxun...

[@ajayhazarika106]

Aponali dhainybad

[@janarddansenapati8904]

এবাৰ পোৱা মানৱ শৰীৰৰ যতনৰ ওপৰত বাইদেউৰ বিশদ গুৰুত্বপূৰ্ণ কথা আলোচনা চচা্ ক ম‌ই সদায়েই সন্মান শ্ৰদ্ধা জনাই যাম । বাইদেউ , আপুনি ও সুন্দৰ সুস্বাস্থ্যৰ সৈতে সুন্দৰ এটা মনৰ লগতে দীৰ্ঘ আয়ুস হ‌ওক , এয়ে মোৰ আন্তৰিক কামনা ।

[@technomaster4987]

বাইদেউ কেলচিযামৰ বাবে কি কি শাক পাচলি খাব লাগে জনাব চোন ।

[@bhaskarsaikia5633]

ডিঙিয়ে মাতিলে কি খাব লাগে বাইদেউ 🙏

[@dr.prabinsaikia5153]

Daelasis চলি থকা ৰোগীৰ খাদ্য সম্পৰ্কেও VDO এটা দিবচোন

[@pranitadas1765]

বাইদেউ মোৰ বহু দিনৰ পৰা ভৰিৰ তলুৱা বৰ জলা পুৰা কৰে এনেকুৱা ময় জাৰৰ দিনত ভৰিত কাপোৰ ল'ব নোৱাৰোঁ অনুগ্ৰহ কৰি উপায় এটা দিব বুলি আশা কৰিলো বাইদেউ 🙏🙏

[@anjudadhora7839]

Dhainybad,apuni sadai su diha di ahise , bhagabane apunak sustha aru dirghau kori rakhak baideu.

[@tileswaryein1295]

গেছ থকা মানুহে টিঁয় খাব পাৰেনে নাই। অনুগ্ৰহ কৰি জনাবচোন বা।🙏🙏।

[@Austricmunda]

বাইদেউ, lettuceৰ ওপৰতো ভিডিঅ বনাবচোন।

[@swapnachoudhury2172]

Very nice information ❤❤❤

[@charubora1114]

Bohut val lagel ponkhi

[@mamonibhuyan2669]

এই কেইটা পাচলি ইমান গুনাগুন জানি আচৰিত হলো। জানি ভাল লাগিল। 👌👌👌

[@bontisarmah7541]

ডিঙিটো সৰু কৰিবলৈ কি দৰব খাব লাগে জনাবা চোন

[@luitporiyaaxomiya716]

অতি দৰকাৰী কথাখিনি বাইদেউ। ধন্যবাদ।।।

[@mousumihazarika2392]

Very helpful video, thank u mem

[@bulbulisarmah1530]

সু প্ৰভাত ❤❤❤ ধন্যবাদ বা❤❤❤

[@SanjibBora-d3q]

গেছট্ৰিক বুকুৰ জলাপোৰা কৰে তাৰ কাৰনে কি ঔষধৰ খাব লাগে

[@JalbariaNarayanpur]

Kumura bishat khab pari ne

[@AnantaSonowal-w6x]

ধন্যবাদ বাইদেউ 🙏

[@amrittanti529]

Very nice video

[@gayatrisaikia2596]

Ma'am mur vori angulit Kula dug bohise kio hoise baru jonabosun... Ru ata vori pora etu voriu paisegoi

[@harakantatamuli1053]

Many many thanks for this vedio .

[@ranjandas6520]

Thanks for your good n valuable health advice.🙏🙏🙏

[@jinagogoi118]

ভাল লাগিল।share কৰিছো।❤

[@ddhemali2.040]

বৰ ভাল লাগিল।

[@fulmatinessa]

Good advice mam

[@MayaAxomiShorts]

Baa tumi khin hoisa olop val lagise

[@crazygamer4661]

Ki bojay aase kothar majot😂🎉😢😮

[@binakumarigogoiborah8407]

Thank you so much ❤

[@SanjibBora-d3q]

বাইদেউ আপোনাৰ মবাইল নামবাৰ তো দিয়ক

[@aratilekharu3991]

ধন্যবাদ

[@golapibarman-gu4pg]

Video to bahut bhal lagil

[@bishnubaruah4728]

Hi val.lagil.ay.sini.katha

[@AnkurDeka-ol8bo]

@@bishnubaruah4728 তক্ত+১১+৴ওওওম!

[@DharitriDas-yd8hm]

❤

[@arotibaruah4880]

তোমাৰ উপদেশৰ বাবে ধন্যবাদ তোমাৰ মঙ্গল কামনা কৰিলো। ধন্যবাদ।❤

[@AswiniPathak-oy9jt]

😅

[@BontiKalita-zl1ke]

বাইদেউ জাতিলা পাচলি‌ বি সৰু বাবে ভালনে

[@sewaliborthakur5145]

আপোনাৰ vdo চাই উপকৃত হওঁ

[@KochRedeemer-ho2zs]

Important topic 🎖️

[@ruprekhabhuyan9590]

বহুত ভাল লাগিলে ভিডিঅ'টো , ধন্যবাদ

[@arupdas7834]

Kotha khini bohut val lagil Baido..

[@Welcome-j7k]

Valuable advice madam

[@Mamoni-b8z]

Val lagil .thAnk you mem .

[@BobiPhukan]

Val lagile janibole pai 👍🏻❤️

[@tanujaroy2414]

Jankari karony bohut dhonobad mam

[@AmioKuli]

বহুত আনন্দিত হলো ৷নিচ্চয় উপকৃত হম ৷ ধন্যবাদ ৷

[@uBorah-zr8cv]

বহু নজনা কথা গম পালো ভাল লাগিল।

[@pratibhakalita5139]

ধন্যবাদ বাইদেউ ৷

[@deepalibora8994]

Thank Dr.Pankhi. Long live

[@CHANDANDas-d6z]

Alargi hole ki koribo lage

[@luijiranigogoi2462]

Bohut val lagil baideu.... Kintu aji kali hokolu burote madicine dia.....🤔🤔🤔

[@Foyjan]

Thank.u

[@MediniSaikia-h7p]

Ponnki. God. Grant. Long. Life. to. You.

[@lokhimibora1947]

ভাল লাগিল বাইদেউ

[@SanatanThakuria-d5j]

কাণ সোপা মাৰি ধৰিলে কি কৰিব লাগে জনাব চোন please 🙏🙏🙏

[@promodmahanta6390]

Very good advice..mur sokur pani komise.. solution dibosun Pls

[@anupdas9848]

বহুত বহুত ধন্যবাদ। ট্ৰাইগ্লিচাৰাইড কেনেদৰে কমাব পাৰি তাৰ এটা ভিডিও বনাবলৈ অনুৰোধ জনালো।

[@BontiKalita-zl1ke]

বিষৰ বাবে জাতিলা ভাল। নে জনাব

[@MukutPathak-g6b]

Jay shree Ram jete. Raho😅😅😅

[@beedeeAS06]

Mem,haldhi juice khuar eta simple tips dibosun.hundar topic or uporot kole ,bhal lagil.

[@PonkhiSharma]

Jonam baru

[@padumkakati2938]

এইবাৰ আৰু দাম বাঢ়িব।

[@barbaligirlshighschool1942]

আপোনাৰ পৰামৰ্শ গ্ৰহণ কৰো

[@dhirenmachahary9052]

Rati pua kali ki hay

[@dipalikumar6530]

Mem mor dekhu panilau khale ges aru jalapura kore bukukhan jalapura kore ki korim

[@mamonigoswami1900]

ইয়াত অমিতাও ৰাখক

[@amikamoran5636]

Baido tonsel ghorua vabe kenedori val krib pari pls video debsun

[@malinchborah2147]

তিয়হ ৰাতি..খাব.পাৰিনে.🙏🙏🙏

[@JalalUddin-nt3cd]

bohut duniakoi kuwat thanks

[@ramcharandeka9143]

Ramkrishna

[@mondakinisonowal9191]

Thank you. Actually juice uliyaboloi alah dalit di khai Val Pau. Benefit r baba tumi Kumar Dore khaboloi sesta korim. Punor bar thank you 😊 🙏

[@gunindrasaikia4221]

ধন্যবাদ

[@archanabhattacharya3654]

Thank you so much 🙏.

[@kiranbora3025]

Kintu lao kor pora kham xei kouk na gharar lau ne bazarar. Delhi bazar lao kha morile hee hb . Gatike video bonale Claire Kari kob lage

[@snehalatakonwar3728]

Thanksfor your health information .

[@DebanganaDhunu]

Mur thairoyed ১৮.৩ moi tioh khab parim janu

[@MrRithick-md5vk]

Bht cute lagise

[@kananbaruah2855]

Val lagil

[@Tarali__gogoi]

Prosab noli t pathor hola ki khabo laga Dupor tanga khabo laga ne Kiman porima na khabo laga Please janaba sun bor tanson hoisa

[@dipu911]

Cholesterol and triglycerides kamaba ki khaba lage kaba suun

[@ananya3996]

Thank you ma'am

[@narulaminsheikh8835]

Thank you ma'am. I want to visit with you for my Thyroid hormone problem and weakness . So please mention the place where I met with you

[@HemantaBorah-ox9bf]

Heel Pain অৰ চিকিৎসাৰ বিষয়ে অলপ জনাবছোন....অনুৰুধ জনালো

[@SuheliLaskar-qj2du]

May God help U .....B Happy.....u. r doing a very sincere on line services in the vital sector......

[@DipanjaliDeka-q8z]

Val lagil mem

[@muhibuddinahmed2856]

Many many thanks.

[@himangshuhazarika4387]

ধন্যবাদ জনালোঁ

[@madanmohanchetiaphukan2863]

Very nice

[@ReemaKalita-x3u]

Meem mor tiyoh khale buk pure ki koribo lage jonabo

[@MaramAnshu]

Aapunar videos bur bht helpful.mur ata questions aasil mur maje maje dinat bukukhan voi loga dore heartbeat besi kore ru gutai horirtu vitori vitori kopi thake kiba asthir lage kiyo hoi anakua please reply dibo

[@chamimanaznin7933]

Gas hole enekua hoi..

[@PradipKalita-g1k]

Bakoli Ronglao panilao, Jika , aadi’r khaleo bhal,

[@sanjibgogoisanjibgogoi1563]

Mur sakut kiba puk ba khas khasale aru kanat kiba hale mur hariat garam aru bhae bhae lage kale jam kale najam lage . mai ki karile bhal huwa ata upai dib buli akha karilo.

[@biswajyotidevagoswami5801]

Bohut val lagil,apunar poramarsho bur bor val lage

[@pabitrapranmahanta6142]

Very good advice