যিকোনো আঁঠু বিষ ভাল হৈ যাব || মাত্ৰ এই কেইটা Follow কৰক || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@binagogoi3153]

তোমাৰ কথাবোৰ ম ই মানি আহিছোঁ আৰু সফল হৈছো । মুঠতে তোমাৰ ভিডিঅ' ই মোক সহায় কৰিছে❤

[@GunapravaDevi-zc8dq]

Qap

[@PramodBaruah-lg4tx]

HQ​@@GunapravaDevi-zc8dq

[@user-rv5kt4wv7t]

বাইদেউ মোৰ দুয়োটা আঁঠুৰ বিষ এতিয়া ডাক্টৰে Operation কৰিব দিছে Operation নকৰাকৈ ভাল হ'ব নে বাইদেউ

[@anusaikia1945]

আপোনাৰ পৰামৰ্শ মই সম্পূৰ্ণ মানি চলাৰ বাবে বৰ্তমান মই আঠুৰ বিষ ভাল পাইছোঁ,,,, ধন্যবাদ,,,,, 🙏

[@axomiyasuwali95]

​@@anusaikia1945ç😊😊😮œ

[@kadomtissopi9963]

Bohut bhal paisu eman khini bujai diyar babe many many Thank you

[@damodarmahanta9608]

Very good advice. Thanks for sharing.

[@user-wv7mq6kv4c]

Bohut bhal lagil Thankyou So much good advice ❤❤❤❤🎉🎉🎉🎉

[@AbontiDevi-ut2fv]

বৰ ভাল লাগিল পৰাৰ্মশ খিনি ।অশেষ ধন্যবাদ তোমালৈ ।

[@ajoyborkakoty4714]

A.B Kakoty. Problem with my wife:legs lower soft portions at center tremendous pain and swelling up. Please advise for the needful. Regards.

[@ilimasaikia1908]

Good Advice. Thank you so much.

[@Ashiqurerahman-up7nz]

I WANT TO KNOW WAIST PAIN

[@BinapaniBharali]

ধন্যবাদ কথাবোৰ জানি ভাল লাগিল

[@mondakinisonowal9191]

Thank you. Tumar advice y muk hahai karibo buli vabu.

[@dhrmashrideka7064]

বহুত ভাল পৰামৰ্শ দিলে বাইদেউ ধন্যবাদ।

[@deepanjalidas33]

Thank you for your information ❤

[@SristiparnaDas-dy3hw]

Thank you so much Ma'am🎉.

[@axomclashhard8609]

বহুত বহত ধন্যবাদ থাকিল আপোনাল

[@urmilabordoloi5725]

সুন্দৰ পৰামৰ্শ। ভাল লাগিল।

[@srimantadutta8135]

Good Advice Thank You

[@myasinarb_1]

Mur jointpainor logote angolir murorloike bonebur khub pain hoi ki korim mam vidio ata দিবচোন

[@queenofhills8698]

বহুতো ধুনীয়া কৈ বুজাই দি লে ধন্যবাদ ❤❤

[@helenmonimedhi1272]

Thank you so much ma'am ❤

[@Fireman__tridip.]

Good advise

[@MamuHazarika-ct3io]

বাইদেউ আপোনাৰ ভিডিঅ বোৰ চাই বহুত উপকৃত হৈছো। আপোনাৰ কথা খিনিও আমাৰ বাবে একোটা মহৌষধ ।সদায় ভগৱানে আপোনাক কূশলে ৰাখক 🙏🙏

[@arunasaikia9066]

Many many thanks 🙏

[@anitabungrung1909]

Thank you ma'am ❤

[@nilimachakrovorty7818]

Thank you so much ma'am ❤️. Share korisu

[@barnalipathak3084]

Your vedio is very useful,I am suffering pain in my right knee in left side of the knee ,.once while sleeping in midnight suddenly I couldn't move my leg and I felt so much pain which I can't describe, and after a while I felt everything OK, I am in a menopause time,and I do stitching so I have to seat for a long time,so while standing and sitting I feel pain in my only right knee.I hope ur suggestion will help me.

[@user-iz1yc7gl6l]

বহোত বহোত ধন্যবাদ

[@priyasenskitchen6611]

Thank you for sharing this post

[@j_n_vlog9020]

Thank you very much for your speech.

[@kalpanaborah3423]

বহুত ভাল লাগিল বাইদেউ

[@minalatadevi3314]

Good advice.

[@pabitrahazarika1360]

অতি দৰকাৰী পৰামৰ্শ, ভাল লাগিল ।

[@molin91675]

Thank you so much mam

[@ranjansangma797]

Thank you so much ma'am

[@LakhiRamDas-qt7uc]

Mam you did not mention about the old aged men. Kindly cover them also. Thank you.

[@anjaliborah753]

Thank you 🙏🏻🙏🏻🙏🏻

[@parulsonowal138]

Thank u pankhi thank u so much.

[@user-mk8ui3ov4d]

ভাল লাগিল। ।

[@dipikadutta4497]

Thank you so much

[@dhanjitabarman9457]

Thank. You. So. Much

[@puspadhardowarah1932]

ধন্যবাদ।

[@bipsiandmandirahazarika2447]

Val lagil mam

[@smritikananath3984]

Dhanyawad Mur athur bikh hoicil aru khos karote athor pisphale uloti jowa je lagicil exercise aru medicin khai olopbhal paicilu atiya akou geruwar hardi barise bohut bikh khoj kariboloi kosto hoy medicine khai asu bhalke bhal puwar nai

[@hasnaara6302]

Good 👍

[@harishrabba3824]

Thank you

[@animadevi7925]

ধন্যবাদ থাকিল সদায় কুশলে থাকক।

[@phulebty6598]

Thankyou

[@user-uv7rx7rf8s]

মোৰ আঠুৰ খুব বিষ, চাৰি বছৰ মানৰ পৰা, বহুত চিকিৎসা কৰিছোঁ, ভাল পোৱা নাই,MRI কৰোঁতে আঠুৰ ভিতৰত চিষ্ট পোৱা গৈছে,opeation নকৰাকৈ ভাল হোৱাৰ উপায় দিব।

[@rinadas6631]

Thank you ❤❤

[@PadmaBorah-t6v]

Thank you mam

[@user-fw4ko1ww3q]

Mor bartaman knee pain hoi ase .

[@UpenChetia-uo6ik]

Anekua Video Hodai Di Thakiba Vl Lagil

[@priyanathgogoi2637]

Thank. You

[@ilabegum587]

সুন্দৰ দিহা মে'ম

[@BIPULGOGOI]

Hundor❤❤❤❤

[@ritusmitakalita4678]

বা মই আজি ২ বছৰ পৰা আঠো বিষত ভোগী আছো ৰাতি বিষ টো বেছি কে হৈ ।মই বহুতো তেজৰ পাৰিখা কৰিছোঁ আৰু MRI ও কৰিছোঁ কিন্তু এতিয়া লৈকে ভাল পোৱা নাই plz ba kiba opai ata dba son

[@amritkotoky9383]

Thanks

[@rajaranamech177]

I have kne pain

[@mridushmitadeughoria698]

Good

[@ranjulabora]

Good job ❤❤❤

[@BinapaniDowarah]

পৰামৰ্শৰ বাবে ধন্যবাদ

[@amiyasaikia8895]

Nice, Lakhimpur

[@jigyashachakrabartymusical2385]

Moro athu r bikh hoi ase Thank you❤❤

[@BijoyaSaikia]

Mani many thanks

[@user-hh3fj5xb8i]

❤❤❤❤❤

[@taramaiphukan8785]

মেম মোৰো আঠুৰ বিষ আছে।ক্ৰমানয়ে ভৰিখন বেকাৰ হ'বলৈ ধৰিছে। আপোনাৰ উপদেশ বোৰ ভাল লাগিল এতিয়াৰে পৰা আৰম্ভ কৰিম।

[@JuriBordoloi-op1tf]

Nice

[@aftabuddinahmed6538]

Ma'am mor athur bikh arambha hoise

[@bobitahazarika2548]

From dergaon,vericos vain,r upor,t video dibosun.

[@user-jk4oe6xk5f]

বাইদেউ আপোনাৰ উপদেশ দিয়াৰ কথা বোৰ মনত বৰ ভাল লাগে

[@binurajkhowa7289]

❤❤❤❤

[@sarajubasumatary7754]

Thq mam

[@abhilekhbaruah61]

মোৰ আঠু বিষ হৈয়ে আছে। ধন্যবাদ বাইদেউ

[@mridudevi7806]

❤❤❤

[@kutubuddinahamed3752]

Mam mur vorir chinpen hoise kenekoi thik korim opoman tips diyok moi deally running koru

[@nilimadasdas9694]

মোৰ সোঁফালৰ আঠুটোৰ কোচাই আনিলে পটত পটতকৈ শব্দ হ’য় ৷ পৰামৰ্শ দিব বুলি অপেক্ষা কৰি থাকিলোঁ ৷ আজি ডেৰমাহ হ’ল বহুত কষ্ট পাই আছোঁ ৷

[@monibaishya5956]

Dhonya bad baideu

[@aratikalita4492]

Mur Aurbedic medical College and hospital jalukbarit treatment lole mane Therapyt vl paw.Aru hoi..goi thaku.

[@ashapurnahazarika5495]

Moiu koru eikaita exercise..vl hoi olp

[@ITS_SWEETY-s1k]

Ma,am Mur hasbendru aathu brikh bhut Val hbne ma,am

[@daina8151]

Kakalar painar oparat ATA video diba buli asha karilo

[@simantakalita6588]

Mam mor athur join 2ta besi khoj karile kot kot kori thake. Please advice

[@robinsaikia5347]

পৰামৰ্শ প্ৰদান কৰা বাবে ধন্যবাদ জনালোঁ আপোনাৰ পৰামৰ্শ ৰ্ মই কিছু পালন কৰো

[@RupaNath-kk4pg]

Mur aathur pora vororir horu gathiloike bikh aru guruha potakeikhon bikh.Ratipua bisonar pora nami valkoi khuj kahib nuaru .

[@sumikalita7082]

Namskar ma'am .mor age 24 moi athur bikh logte moi khoj khahribo bhtt akhubidha paw .ki krim kobo sun

[@user-wb7jh6zz3s]

Mem mur gutai gatu bihk hose khuchi khuchi bikhai vori agoli hator agoli har burot gathi burot bejiye khusar Dory bikh hoise ki karone hbo pare jonabo sun mem plz ...

[@upendrasaharia4925]

বাইদেউ মোৰ আঠুৰ বিষয়টো কেতিয়াবা ২/৩ দিনমান হয় কিন্তু নিজে নিজেই ভাল হৈ যায় আকৌ পাহৰি থাকো ইয়াৰ উপায় কি ?

[@miradas4974]

Bhal lagil Mur bahu dinare para athur bikh hoi ase ddai beticku ase kheye moi khuz Kari asu

[@sushmasarma9411]

Baido After delivery r pst kokal bikh hse ...ki krile vl hbo plz koi dbo🙏

[@PradipKalita-f5r]

Mur aathur bikh...doctor k dekhaisilu ...athuar bone khoi jua buli koise ..tolot utha bohi korile dikdar hoi ... sound hoi ...

[@anjalideka683]

Mur neer pain bhaut bassi advice me

[@pranabdeka7601]

Val paiso

[@Krishraj-dh1xh]

Bad bikh Arthritis r upokar diyok sun plz.dr a dakhai u ma r val hua nai.kiba baj ase naki jari diya

[@user-qb8dt5sr1i]

Good khobar .......

[@user-qq2ny4oz4w]

Ma'am mur heart or usorote left side ot kiba ata lagi thoka jen lage ki kribo lage video ata dibosun drob khai asu val hua nai

[@RanuBegum-op5wu]

Mor athur tolor gathir bikh aru fuli thake ki korim koba sn

[@anandarabha6752]

I am from chandubi Rajapara

[@user-hs9eo1bc8e]

আপোনাৰ বেলেগ এটা ভিডিঅ পৰা ব্যাম কৰি উপকৃত হৈছো । প্ৰায় ছমাহমান হৈছে ।

[@PranitaKalita-mq9bx]

First comment ❤❤❤

[@chandrakantagogoi8073]

Please tell how to shrink enlarged prostate

[@jokergaming3897]

Vorir toloyat bikh hole ki koribo lage janabo soon.

[@ramaladas417]

Hatar jinjinonir babe ki ki exercise koribo lage kobo sun

[@b.nsarmah1539]

মোৰ সোঁ আঠুটো মই পদ্মাসনৰ দৰে বহিব নোৱাৰো। মই সোঁ টিকাত দুখ পাইছিলো ceragem ৰ Master V 3 বিছনা খনত শুই Roller টো অহা যোৱা কৰোতে। 4 মাহ PT কৰি দুবছৰৰ মূৰত 90% ভাল পালো যদিও সেই অসুবিধাটো থাকি গ'ল।উপায় দিলে নথৈ ধন্য হ'ম।মোৰ বয়স 68 বছৰ।