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Truth is perfect and complete in itself. It is not something newly discovered; it has always existed.
Truth in not far away; it is ever present. It is not something to be attained since not one of your steps leads away from it.
Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.
Generally we waste our lives, distracted from our true selves, in endless activity; awareness, on the other hand, is the way to bring us back to ourselves, where we can really experience and taste our full being.
To begin understanding our selves, we must have some basic level of attention. To deepen our practice further, we must choose a way to develop our attention systematically and give ourselves to it quite fully. To learn to concentrate we must follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arise.
Any deep training opens in direct proportion to how much we give ourselves to it.