Heart-Brain Coherence Meditation || Gratitude

[@SandraHippoLogic]

What a wonderful meditation. Thank you so much. I felt so much gratitude that it poured out of my heart, into the world. I felt like some kind of electrical 'chills' ran over my skin, a tangling sensation. Really good feeling. Thank you for connecting heart and head in this meditation and helping to make them coherent. With love. Have a wonderful day 💖

[@maggieverbeek9243]

Definitely ❤

[@alejandranovoa2108]

I felt the same

[@noelle6151]

I agree! I’ve spent the morning trying to find something similar and just as soft and guided but I always come back to this one. Please make more versions ❤

[@AbrahamAndHerFriends]

Same here! Such a wonderful heart felt meditation. I could feel my heart opening and expanding warmth to all my body and beyond. So beautiful ❤

[@YoureTheUinUniverse]

I do this meditation twice a day as part of my daily practice. I'm in a place where I am no longer going to be defined by the memories of the past but rather by my vision of my future. This meditation is great for heart brain coherence and after this meditation I go straight into my visualization practice. Thank you. Sending you gratitude everytime I meditate. Quantum model of reality

[@dianasolfest4052]

It would be wonderful if you see this 1 YEAR later & could tell us how your 2 practices here have worked for you 😊

[@rebekas.7513]

@@dianasolfest4052 I agree 😊

[@renetakudinova8699]

@dianasolfest4052 So, how is it going 😊

[@stevehill7664]

Honestly, I’ve enjoyed hundreds of different meditations including a number of Heart-Brain Coherence meditations, but this one is undoubtedly among the most powerful I’ve been blessed to experience.

[@jadekalugin9971]

Thank you so much for creating and sharing this beautiful guided meditation. I try to do this every day and it puts me in such a beautiful state of mind. It helps me all throughout the day. I have tried several short heart coherence meditations and this one is by far my favourite. You have a magical gift. I am so very grateful. 🙏

[@omieplumey]

Hands down the most amazing heart coherence guided meditation I’ve listened to. Thank you for this.

[@niels745]

Same !

[@maggieverbeek9243]

Definitely ❤

[@dhyviemillares2216]

100%! The best!

[@nancyelsie]

This is my go-to heart brain coherence meditation. Thank you Amanda for a sweet, tender,clearly articulated meditative experience.

[@stevehill7664]

A true gift to humanity awakening …plain and simple

[@jmcgunegle]

Thank you for bringing this to the world. Years ago I taught 9th graders with Autism. I was able to spend most of my day with my focus in the heart, even while speaking. Extraordinary things happened I could never have predicted. I’m looking to get back to this place and this meditation will help. Any others suggested would be much appreciated. With gratitude...Jeff

[@Fromaddicttoentrepreneur]

Could you please explain what extraordinary things happened? I'm super curious. Thank you

[@jmcgunegle]

@@Fromaddicttoentrepreneur Thanks for sparking the memory. At school, the thing I remember more is the harmony within the group. The students other teachers all mentioned how focused they were, relaxed. The big memory was when the older brother of 1 student came to class. He says “what the heck have you been doing here?” I was taken aback. He says “all of a sudden Juan is cleaning the house, doing the dishes, making his bed. He never does those things.” I was in a state of high harmony which I know spilled over to the students.

[@chandnipattani1253]

How did that state happen, did you use to meditate 9years back? You said you use to speak you use to focus your attention on to your heart how did that happen?

[@georginasudron9722]

This is a lovely meditation with nice sounds and very relaxing

[@Rlike1]

Wow this was beautiful! Tears started to pour down my cheeks once I tapped into feeling grateful. I got flashbacks of so many moments that I’m grateful for, I’m so grateful to be in this life. Extremely moving experience to do This meditation. Thank you 🙏

[@jamesianno]

I fell in a meditation immediately when I heard her voice 😊 perfect 😁

[@vickyscheyltjens5724]

thank you so much for your help with this meditation i do multiple times every day to help me be more grateful and more aware much love and gratitude for you 💛🙏🏻👏

[@Bubble__Bri]

I’m literally bawling. Thank you so much for this guidance to this understanding. I understand now.

[@southwestshinellc9325]

Great session tonight. Felt massive unconditional love, gratitude peace and joy. Halfway thus huge smile came across me from deep within for all the beautiful blessings and this journey I have been awoken to. 🙏🏼❤️🙏🏼

[@rvnmedic1968]

Excellent! I felt an electric charge throughout my body on inhaling the Life Force and Gratitude. Sending My Gratitude and Love to beautiful you and all fellow spirits. Namaste...

[@jeysoulnourish]

Beautiful mediation. Thank you for this gift. So much gratitude to you.

[@LeBronJames-yr8ku]

This is one I've been coming back to nightly. I've really struggled with heart brain coherence. This is profoundly beautiful. It is easy indeed to focus on and feel energy in the heart coupled with gratitude during this meditation. It's an amazing experience.❤

[@glodelatorre8716]

Thank you so much! Please, thank you, thank you🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Anubis_7171]

I've bursted crying out of joy, all happy moments flashed through my mind,i had no idea just how happy person i am...thank you so much for this 🙏❤️

[@tarasinghjaikaran1548]

Thank you so very much ❤very grateful to you for this beautiful meditation 🙏💖

[@marthahoward2885]

One of the best guided meditations I have ever experienced. She did it with so much support and sincerity, and the music was beautiful.

[@Iamwisewoman]

Beautiful! My heart chakra is afire, glowing, as am I. Namaste and blessings. 💖

[@jillpittman5056]

Beautiful and perfect! So grateful and happy to receive this! Thank you for sharing!

[@bryantcofty2709]

I think It's her voice and the music that provides a significant portion of the healing magic for me. That said, I understand that there's real power in Heart Coherence therapy.

[@clairechampion7566]

Thank you thank you thank you one of the most gently powerful meditations I’ve ever done, you have such a lovely gentle voice too. Cannot express enough gratitude. I shared with my friends many of whom loved it too ❤❤❤❤❤

[@gunihinchey5389]

wow, so gentle, so amazing Amanda. Didn't want it to end. My coherence (inner balance app) was through the roof.

[@digitalduovids1398]

Wow, very powerful and very real. Thank you, I have gratitude for you too 💚

[@helenapereira843]

What a wonderful meditation. I'm so grateful for participate in this Heart Coherence Challenge. Thanks for all.

[@erikharvey333]

I can’t thank you enough for sharing this practice. I’ve listened to it for several weeks, twice a day (first thing in the morning and just before bed). I have felt so much more peaceful and centered throughout the day. It’s a beautiful feeling. Thank you!

[@Carolyn-b7u]

An incredibly beautiful meditation, filled with peace and gratitude and love ... there is a gentleness present throughout that gives a feeling of safety and protection. Thank you!

[@atlanticminds8257]

This got me chills and emotional

[@kathleenlebrun7764]

Gratitude to my beautiful heart and all the beautiful souls around the world 🤍 blessing ✨🙏🏼

[@krithikajain664]

Thank you Amanda Rose. I use this track everyday to practice getting into a coherence state. Your voice is very pleasant and soothing. I am sending gratitude to you for creating this recording. God bless you

[@a.ddaboss1776]

Thanks heaps for sharing this wisdom and knowledge❤️❤️❤️❤️❤️

[@momoandatav2136]

Thank you. This is beautiful. I cried the 1st time I did this.

[@MrBbeyond]

Thank you so so so much. Tears streamed down my cheeks during this and with every exhale I yawned so much as if it came from a deep inner me. I felt a strong inner love for my own heart and life. I thank you for sharing this amazing meditation.

[@AmandaArleneRose]

Andrew thank you for sharing your experience with me. It means a lot to know how it is impacting those who listen. There is so much Love within us for us to experience if we just shift our awareness! I am very honored to be able to hold space for you to have this encounter and come into heart-brain coherence ✨ Keep up the good work, we are in this together on the journey of connection and remembering our Wholeness. 💪🏽🙏🏼

[@MrBbeyond]

Yes, together it is. Thank you Amanda.

[@progressnotperfection9920]

I love your beautiful voice. I feel your soul.

[@AmandaArleneRose]

Let Me Be Me Thank you ♥️ I am blessed to be able to share my voice with the world.

[@jjahla8398]

❤️❤️❤️

[@dangordonofficial]

Great meditation thank you☺️☺️

[@ahmadmasood6747]

Gorgeous meditation!!! Peaceful voice and calm deep music. As someone also said: tears come down my cheeks. Thank you so much.

[@sonyscott6584]

Absolutely amazing meditation. Thank you Amanda with much gratitude ♥️

[@aminavierk3610]

Once more thank you Amanda Rose with all my heart. Love and God bless.

[@aminavierk3610]

Thank you sweet lady for this gentle and magnificent meditation. Love & God Bless.

[@rvnmedic1968]

Thanks, Amanda, for a wonderful session. Namaste....

[@tranthibaongocable]

Thanks so much!!! I feel lots of gratitude!!

[@mrj1299]

My feelings and emotions during this Meditation were so strong. Stronger than i ever felt. I cried like a little baby. But i feel so much better now. I let go of something i could not before. I thank you for this meditation from the bottom of my Heart. ❤

[@hvxboy]

Thank you Amanda, this was a good one , i strongly felt it . You are an Angel 🙏🖖

[@kellyhill1868]

This has been one of my favorites!

[@imadoglover2009]

What a beautiful soft voice...makes it so easy to relax

[@user-ee4gm1tj5o]

Thank you very much. That was just perfect. Your voice and gentle powerful message was very effective.

[@marialiljeblad5437]

Truly wonderful!❤️ Best heart-brain coherence meditation ! Love your voice !

[@andreawatts7884]

In appreciation and with gratitude to you for this wonderful moment. 🙏🏻💫

[@jamainekaessler4453]

A incredible powerful meditation. Thank you so much 💟

[@neemaarun5956]

Beautiful meditation n soothing voice... Thank u Amanda

[@JBjuParis]

Thank you 🙏❤️

[@davidnicholson6632]

Thank you so much for a truly wonderful meditation. I am forever grateful that you helped make my hear coherent!! You voice, words and your meditation are beautiful.

[@lorenagummy5917]

🙏 thank you. One of the best meditations ever!!!! 💕💕💕💕

[@maritxuchastellier1763]

such great guidance...I thoroughly enjoyed it! you have the softest voice....thank you so so much

[@Twistnsine]

Thank you for this. Your voice is very soothing to listen to 🙏😊

[@wilmamahoney3935]

Thank you so much Amanda Rose for this beautiful gratitude meditation.

[@fernandoa.9353]

New favorite meditation . Thank you Very much!

[@tylerlupercio256]

Absolute beautiful , extremely grateful ❤️‍🔥

[@dhyviemillares2216]

This heart-brain coherence meditation is truly the best. It always leaves me in tears because my heart is overflowing with gratitude. Thank you for this, Amanda.

[@Linda-nw5xf]

Thank you, Amanda... With gratitude and smiles...

[@HUGOBMONEY]

What a beautiful voice it’s like angelic. So beautiful

[@makeastatement1]

Incredible meditation. I think one of the best I've ever experienced. Thank You from the bottom of my heart, top and sides too!!

[@michaeljohnoconnell6718]

This is so beautiful & very long overdue. It makes you realize the awesome power of this connection. This is the year of the heart / mind with the heart that leads the way. mj

[@janicekirk5699]

This was so special. I had the feeling of the universe swirling inside of my heart of being a part od everything and everything a part of me 💛🙏💛

[@RyanEvans-f9o]

Hi Amanda, thank you for a beautiful meditation. You are great. Be blessed. 🙏🙏🙏

[@lynnmason1317]

Thank you so much, that was the most beautiful meditation 🙏🏼💕

[@gillesd4963]

God bless you Amanda Your awesome meditation filled me with love energy

[@malcolmnicoll1165]

Thanks ever so much for this powerful, inspiring meditation. Infinite love and blessings.

[@Justin-zg8qs]

This brought tears. Thank you so much for creating this. Gratitude to you.

[@149corona]

So beautiful and soothing!

[@antonellamicheli1082]

Thanku for this wonderful meditation!

[@sweetnbitr33]

Beautiful ❤namaste 🙏 thank you

[@nahormal9556]

Thank your for this beautiful meditation ❤💪🏻

[@petrnovak4595]

Amazing gift...much love to you, beautiful soul. Thank you!

[@nunomiguelrodriguessilva3028]

Really powerful. It's a life changer. Thank you very much

[@Dipalleart111]

Since a year I’m doing your gratitude HBC and it’s been the single most life altering practice. Your voice is sincere and gentle ❤ thank you ❤

[@Don-lw4cb]

Thank you Amanda Rose, sending love and gratitude back to you. Your voice is very soothing, God bless you.

[@sakshikhorana]

Thank you Amanda❤.. it was indeed beautiful

[@jamjarr22]

Beautiful, Thank You Amanda.

[@Caroline-ke6py]

Thank U so much for this beautiful movie, just what I needed :) lots of love for you

[@Xavisworldtexas]

I listen to this meditation daily thank you so much Amanda I’m grateful for you. This meditation is the most profound for me

[@litsaanagnostopoulou6495]

Omg 😱 thank you Amanda for this amazing meditation,I cried my heart out literally…I wanna listen to it more often now that I discovered it

[@kyleboerhave7557]

Awesome heart coherence meditation!!! Beautiful voice and great words!!

[@miriamdavis2791]

Truly grateful. Thank you so much. Flowing Infinite love, light and blessings 🙏🏽💕🙏🏽💕🍾💕

[@audrachristine5044]

I love this thank you! ❤️❤️❤️🙏🙏🙏

[@SusanDavis-n4l]

Thank you, Amanda. I just listened to Gregg Braden and your heart-brain coherence meditation fits perfect to bring it all inside my body. I am grateful to you for a meditation that I may use daily - at least for a while...something that speaks deeply to me. Heart Hugs, Susan

[@sandylynch5425]

This is a wonderful meditation!! Thank you so much.

[@AbdulLatif-ln5kx]

I’m grateful and humble.

[@donedealmobilenotary]

That was wonderful. I have had such a hard time Feeling gratitude even when I think of good things but today tears ran from my eyes during this meditation. I'm so excited to be in such a beautiful heart space. Thank you, thank you, thank you!

[@K5omey]

Wow this was awesome thank you!

[@davidreid1323]

I could listen to that voice all day. What a beautiful meditation. Thank you.

[@BridgetFinnegan]

Thank you Amanda that was beautiful!❤

[@Seethebestinpeople]

Oh this was so amazing❣️Thank you SO much 🙏✨🙏💓

[@rvnmedic1968]

Namaste, Amanda...

[@Purrfectpresence888]

Thank ♡ You

[@rosedaoud7365]

Beautiful soothing voice ❤

[@drisdelcastillo2918]

Wow love ur meditation lots pf love and gratitude from a Mexican heart in Canada

[@suzanne1797]

Thank you. Your voice is so sweet and gentle and full of gratitude it helps me feel it more as well. 🙏🏻