Centering and Grounding ║ Witchcraft 101

[@milliemcgrail8458]

You have such a soothing voice. You should do a guided grounding meditation video! Love all your videos ❤️

[@kcanjura]

Oooo, yes! That's a good idea, a guided meditation.You do really have a soothing voice.

[@amarantheinwhite]

Millie McGrail I second this

[@jewelvibes6765]

Millie McGrail Right!

[@lunarose2139]

I agree!

[@giuliareyes5458]

Still waiting for this!

[@daniiiakasha1436]

This is so much easier than other explanations that try to make you transform your into a tree

[@DarkArachnid666]

I know, right? ;)

[@Momzahippie]

I'm using this video as a guided practice. Centering 6:52 Grounding 14:15

[@lindasmithers9994]

Thank you. Very helpful.

[@lindasmithers9994]

I didn't know that after "your practice or spellwork" that you can put the energy back into the earth.

[@Artemis583]

Thank the Earth when you're done. It's the kind and polite thing to do.

[@MichaelaRtoS]

Something that may help people who can't visualize might be also to use another sense. I'm not sure if this is connected but I have psychic abilities but I *feel* things rather than see them. So when I'm working with energy, I can't see it and I struggle to visualize energy, but I can feel it 100%. It's like a pulsating, wavy feeling. Like the pulse feeling is from the crest of the wave passing a certain point. (I struggled to feel crystals at first, btw, but I find that the ones that connect with me have the same wavy pulse feeling, but different crystals have different wavelengths.) Sorry for the rambling, but it might help someone idk

[@elinamanansi5508]

You are not alone dear, I sense the energy by the feeling too... My energy is usually like a heatwave, and some people can really sense it as my brother did. But earth energy for me is more refreshing, cool but not cold, and also vibrates.

[@faithreece8857]

I can kind of see it, but I definitely feel it so much more. I thought it was weird. Thanks!

[@-suguru-]

I do that too!

[@brynl-k4118]

Thank you so much for this! I remember going through shamanic journeys and people tell me all about these grade visions that they have and I just remember not being able to visualize anything, but becoming one with the drum and I felt my body pulsate with every hit and then since it was a group of people I felt the energy waves of everybody as they were journeying and it felt like I was kind of almost floating in the water and through the water and I felt just the energy of everybody, but I felt kind of weird explaining it this way because everybody had these amazing dreams and I felt things and then heard things. I just have those senses connected with the hearing in the textures.

[@MercurialMoon]

Thanks for this comment! Not sure if I have psychic abilities but visualisation just doesn’t feel right for me, so it’s nice to know that it’s not the only technique to do energy work! :D

[@calysta8439]

It may be easier to visualize the energy going down through the tailbone, rather than splitting the energy to go down each leg. I leaned this through a guided chakra meditation.

[@sarahu.38]

Agreed! If I'm sitting in a chair, which I usually am for this kind of exercise, my grounding cord goes down through my tailbone.

[@BansheeBeatzz]

Thank you for sharing this learning! I have such a hard time splitting the energy and visualizing roots growing out of each foot separately. My energy naturally wants to go straight down through my tailbone as well.

[@vbarbagallo]

ME TOO

[@anneliserichter7271]

I did that! Thank you!

[@PeachyKins]

@BansheeBeatzz that's fantastic you are so in tune with your energy to know what feels most grounded for you. Been studying vedic astrology and the connection between signs, planets and chakras and where they connect to the body. Interestingly, these comments align with vedic spirituality in that the root chakra is where we find our grounding point and it correlates to the planet Saturn (structure & security etc) Meanwhile, the feet are associated with the sign of Pisces which is basically the opposite of grounded. I suppose that's why walking on bare earth is helpful. Feeling grounded and secure requires focus on the ROOT chakra (which is balanced and centered in the body) it would just become lost to channel energy out through the feet (Pisces can correlate with losses due to its association with the 12th House in a birth chart.) Thanks for sharing these insights. It's helpful to me to know what's accurate when it is a repeating theme through a variety of practices. Many ppl associate mars with the root chakra, just because of the color red. But if you look at s SUNSET: it goes from red nearest to the earth on up through all the colors of the chakras, which are akin to the human body as well ❤️🧡💛💚💙💜💗🙏😘😘

[@greenwitchymumma3946]

Brilliant video as always. I really struggle when following a spell from a book. It always starts off "centre and ground yourself" and I'm like...."how?" Well now I know 😁

[@namibean]

This was the easiest and kindest instruction on grounding and centering that I’ve come across! In my own journey, there seems to be so much negativity online when trying learn why something is going on with me after spell work. People are so quick to say “you’re doing it wrong” and “you’re not grounding” without actually telling you how or why to ground. This was so helpful!! Thank you!💕

[@LaineyBug2020]

This may sound weird, but when I was younger and exploring with meditation and visualization, I came up with the tree roots connecting to the earth and getting peace from the earth, but I also went the other way with the branches and leaves, as my tree of light reached all the way up into the universe. Like how trees use their leaves to absorb sunlight, I would use mine to get peace from the universe too. Now I can't wait to try this old method with a new perspective on energy! Also cool to think about in addition to the roots is the mycorrhiza network that lets all the different plants talk to eachother and share info by literally exchanging energy! Magic is just science that hasn't been proven yet!

[@aishakare_]

I also do this both ways as well when I center and ground! Drawing up from the Earth and down from the universe through my crown 🦋

[@keepitmoving1119]

I also connect with the cosmos but not from visualizing a tree but red treads leaving my body and connecting to the Earth and pale aqua blue treads leaving my body to connect with the universe\cosmos and the colors are meeting in myself with my own color\energy.

[@roxanneconner7185]

I love this, I'm going to try it, thanks!

[@smallworld_sims]

This is actually how I learned to ground and center, roots to the earth, leaves and branches to the sky, and mixing the energy with my center, then back.

[@blockofgrass7928]

My energy centers in my hands; when I center it, I can feel tingling in my fingers and palms. I can't hold it for long, I'm really a beginner with this, but it's really cool ♡v♡

[@tayn6860]

my energy centers in my hands too!! i felt like i was doing something wrong because everyone mentions centering and grounding down the middle, but for some reason i feel the tingly energy gather in my hands!

[@CatalystCodex]

@@tayn6860 I'm still really new to this, and I was somewhat concerned when I kept feeling pressure/tingly in my hands and wrists. I'm glad I'm not the only one!

[@lighinz137]

@@CatalystCodex me too, and I'm very new at this- I wonder if it's okay if we just use our hands?? Or are we not effectively centered that way?

[@lauren1779]

I’ve been a witch for 14 years, the last few months my energy and motivation to do any workings has been absolutely stagnant. Watching your videos makes me feel inspired again! Something about your voice is so soothing yet empowering. You’re amazing keep doing what you’re doing. Blessed be!❤️

[@sarahu.38]

I love your explanation for centering, Hearth! My energy centers in my solar plexus! As for my grounding technique (in case it's helpful for beginners to read another sort of visualization), I find it most effective to send down a single grounding cord versus roots or tendrils. I send the cord alllll the way down to the earth's core. And that single grounding cord acts almost like an umbilical cord between me and the earth. It is hollow/tubular, allowing the earth's energy to come up while also allowing me to send down any excess energy, negative thoughts, self-doubt, etc., where it can be neutralized and dissipated by the earth. And most times when I'm done with my working, instead of drawing the cord back up to myself, I'll simply snap it off and, again, allow it to be dissolved into the earth's energy.

[@ladysmall9853]

This sounds very similar to hiw I envision it. When I first learned Reiki, my teacher told us to imagine a rope from our crown chakra to the Cosmos and another from our root chakra to the Earth. This has stuck with me.

[@lightheidi9009]

I had a similar training. Hearths videos have helped by explaining why we do this and all the great comments have helped as well.

[@Skitdora2010]

That is what Debra Lynne Katz says to do in her book 'You are Psychic'. She also says to make a cord for something you are looking for and make your and it's cord the same color and that will help you find that object.

[@griselmedinacapitao5878]

i'm starting my jouney in all of this matters and your videos are quite thorough and informative. At some point in the video you talk about a sensation of 'being lifted up by faeries' and i didn't came across this until now. It occurs to me sometimes that i feel my mind out of my body, like if i was seeing myself from the outside, is feels very ood and unpleasent...and i thought that was i being weird. Now i can use this technique to ground myself! Thank you so much! 💜

[@amber29062]

There's so much that I find relatable in your beginner/core foundation witchcraft videos. Some of these things I had been doing intuitively since I was a very young child, and never had a name for it. And for a long time I felt like I couldn't rightly call myself what I felt I was, just because I wasn't regularly doing and practicing more of what I thought was proper spellwork/ritual. Thanks to your explanations of the roles visualization and energy work has, I don't feel like legitimacy is taken away from my practice just because I don't usually do certain things. I hope this makes sense lol. Anyways thank you Hearth for all of your knowledge and dedication, I always enjoy your videos.

[@katlundquist5574]

I absolutely live for your channel. I just started actively practicing and stumbled on your channel by accident. I've since obsessively watched each and every one of your videos. I love how thorough with the history and the way you go through each different path someone may take. You're so amazing and I love how educated you are about this subject and the fact you are so open with sharing the different techniques one may use. Keep up the hard work. You're absolutely awesome.

[@carliebabcock6339]

I love that you always put into consideration that not everyone has use of body parts that a lot of people say are required for doing certain practices. I absolutely love you and your videos!

[@Just-Nikki]

Needed this so much today. I know to do this but sometimes we need a smack to the back of the head as a reminder ( and I have been doing it for over 20 years) so it’s not just beginners that benefitted from this. Message received🌒🌕🌘

[@tammycaito4378]

I can't tell you how much this video means to me. I'm a baby witch and an empath, and once I opened my mind up to this way of life (recovering christian), I found other people's emotions as well as the ICU ward I work on were draining me and making me feel sick. I can't wait to practice this and receive greater strength!

[@laurenwallin3768]

I have a friend who tells me when she takes a nap in the middle of the day, she feels like she gets lifted out of her body and it freaks her out every time! I'm fairly new to the practice and had no idea grounding would help her, but I'm sharing this video now!

[@tammilynn438]

Man..this is some of best info. out there..i love ur videos....on another note..watching ur home grow and u always look beautiful!

[@tammilynn438]

Sorry meant to say.i also enjoy watching ur home..ur hearth..grow..and u always look beautiful..

[@Zaboox]

I just tried the centering exercise. I really thought I would feel the energy as tingling because when I picked up my pendulum for the first time, I felt my hand tingle. But it actually felt very "smooth" and warm, and it all gathered straight in the heart chakra area. I am not surprised by this though 'cause everytime I cleanse my crystals I feel a rush of energy in my heart chakra area. So strange and awesome at the same time! 😃

[@melodyherman]

I wish I could retain information from books the way I do from watching your videos. Thank you so much💚💚💚💚

[@miraculousaly-bug2411]

I can center, I can just feel it, although I did my first spell bottle before I learned to ground. I remember being a little tired and then just snacking on Hershey Kisses, going to sleep, and waking up fine. I still can't ground, but I'm trying... I can't visualize anything in the first person. It's incredibly difficult, and feels like a virtual reality where everything is slightly out of proportion. However, if I picture myself in the third person, as if it were a movie, it's easy. That's how I figured out centering, and that's how most of my memories are. As an only child with too much screen time, there's usually different angles and background music because that's how my brain works, but it can help me focus sometimes. For me, when I center, I see my energy like blue sparkles, probably because blue is my favorite color. It always goes right in my chest, that's where I feel most things. It's not hot or cold, just a comforting cool, like what I feel all around me when I swim. When I see it in my head, it's swirling around itself and spinning. And... Okay, thank goodness, I wanted to figure out grounding but the closest earth is my backyard and everything is dead, and if I spend too long in the park outside, my parents will get suspicious. I have tried grounding before in the park, (which is how I know they get suspicious,) and for some reason, I felt horrible picturing roots. It made me want to cry and it made me uncomfortable. I've seen anxiety grounding techniques, and tried those, and they feel extremely helpful, but I know that it's different. I had to do some anxiety grounding to stop myself from panicking while normal grounding. Could I picture a hollow anchor? Like, a ship's anchor? Because, I can just imagine it hooking into the ground and then the hollow cord pulling up the energy... But anchors are generally man-made, so does that mean it wouldn't work that way?

[@BriannaZumbro]

I would think that if the anchor feels good to you, then it should work! Definitely don't make yourself picture roots if it makes you uncomfortable. Everyone is different, and grounding is an intensely personal thing, so it is going to be different for everyone. Whatever is most comfortable for you is probably what will end up working the best.

[@michelesilva9491]

I visualize in the 3rd person as well. When I meditate I visualize like I’m in myself but I can’t hold it for long periods of time. I do crystal layouts on my body and like to meditate for about 45 min. So I go back and forth. I picture I’m in myself and then I go outside like I’m standing next to me watching the scene, then back to picturing it from inside myself. It’s the only way I can hold my focus on the meditation for that long without letting other thoughts come in. I thought I was the only one that did that, lol.

[@Fezza60]

Hey Hearth, Thanks as always, especially for acknowledging not everyone can see mental images. It's called Aphantasia, one of the mini witchlings has it and has found it frustrating when videos and books don't mention this. The other one has done a picture so I might send you fan art on amino since she doesn't want me to post it here 😉

[@brooklynnrobertson338]

I also have aphantasia but it is possible to learn to visualize. Aphantasia meow on KZbin has many videos on it. Hope this helps ♥️💗💖💕💕💖💗♥️♥️❤️💖

[@Fezza60]

@@brooklynnrobertson338 Thank you, we will check that out :)

[@sierrayea4378]

So funny I saw this as I opened KZbin within 5 minutes of suddenly thinking about centering and grounding in particular a moment ago.

[@TrishasCrazyLife]

Love when that happens.

[@melissacorrigan84]

I giggled at the Harry Potter lupin reference makes me realize how much work and energy JK truly put into her work. As someone who tunes into your work more than other channels this topic was really important to me as I’m an excitable and energetic person - Thankyou for your energy and information 💜✨

[@addieclark2026]

As someone with aphantasia, thank you so much for addressing this. I was finally able to do it and I get full body chills!

[@BonBon-uz5iq]

I have learned more from you in three days then anyone else on KZbin in the past year Not one person mention energy manipulation centering and grounding

[@emilybristow6611]

I just tried a grounding exercise for the first time last night. So cool that you put out this video today!

[@finchiegirl6103]

This is the best explanation I have heard. I always had a problem with centering. Just couldn’t quite get that part down. The grounding was easier for me. Thank u so much for posting this video and as always love all ur stuff!! Looking forward to the next live Q & A. Enjoyed the last one very much. And any progress on the patreon?

[@annacibiniak2268]

I totally get the lifted away by the fairies feeling!!!!! I struggle to be grounded when there's a lot of stuff happening around me and I'm not in a safe familiar space. You explained it word for word, so excited to try this in those situations now

[@bellajulietta3444]

You're amazing. So underrated. You have such a positive energy and I immediately felt the energy tingling inside me while you were describing the process!

[@Khontis]

I love how everyone quotes Lupin when they explain grounding- I've seen this on a few other 'how to ground' videos even those who aren't for witchcraft

[@nancyagrimes]

I am an empath and struggle with energy overload quite frequently. This is great advice for releasing this non-me energy and I am going to give this a go when next this occurs. Thank you.

[@nairbvel]

I used to have problems with centering & grounding, but one of the accidental tools that was most helpful comes from a science fiction short story from the 1940s(?) involving a human "gladiator" grounding & centering before doing battle in an alien arena. I start with the air above me giving life, move down to the ground beneath my feet giving me support and stability, then "dive" through the layers of stone beneath the ground giving me strength, ending by drawing energy from the molten core which I then carry back up to the surface, gathering further strength, support, and life force as I come back "up" from the deep dive.

[@Melodysys.]

this is by far the best explaination of grounding I've ever heard. I've been practicing for about a year and this has helped with a huge disconnect I had been feeling with grounding

[@ewisempai]

when you talked about being lifted by faeries i know EXACTLY what you mean, i used to do a lot of meditation when i was a kid without grounding and i felt myself as an energy entity being lifted out coated in blue light

[@zmdeadelius]

Thank you so much! My energy levels were abysmal for a whole month, since I cast my first spell. It's been horrible and there was a noticeable improvement the moment I opened my eyes. Easily the best video on the topic (out of the 3 other I watched!) Can't wait to recovery my energy levels completely and take it from there.

[@sonyamareestead6391]

I just did a meditation and I felt butterflies in my stomach and I let it go through my body and I saw my deity Diana and she is beautiful. Blessed Be.

[@lizb3139]

That you for including us with mobility issues x

[@bernardocamara247]

As you were talking that we can ground wherever dispite the altitude, I was just thinking about the gravity that pull us towards the earth. Doesn´t matter if we are connected to the ground or in an airplane gravity is always pulling us, which can be energeticly compared to always being able to conect to the earth's energy

[@jen6378]

I just started my journey into witchcraft. Centering and grounding are two things I've really been focusing on. This video is an excellent resource, as are all of her videos.

[@miksterrr-rose]

I don't visualize anything (it's called anphantasia) and so often I hear visualization and how you have pixture everything and see everything in your mind and I've never understood it. Until you said I can just describe it to myself. It's like I found the last puzzle piece. My energy centers in the black of my thighs (maybe bc one of my favourite workouts is weighted squats??) and it feels like a heartbeat. I think of people as colours, and that includes me too. So my energy is like threads of silver, gold, and green. Earth herself was blue and white, and her energy felt ticklish. If thst makes sense? Anyways. Sorry for the ramble. Just eant too share lmao. Tysm for making easy to understand videos.

[@AceVonS]

It's interesting to understand what I've been doing for years without actually knowing what I was doing. Often at work, when I am feeling too wired to focus on the job, I go to the toilet, lock myself in, center myself, form an energy ball and let that go to the earth. I feel so much better afterwards. And it all happens in a couple of minutes. I've been doing this for years, because it just made sense.

[@aelinrhoswen8095]

I have definitely felt that "flow away" comment! I also thought I was the only one. I use obsidian. Also I'd LOVE a video on perfection techniques. I see there is a protection book in your books you recommend videos. I am currently taking a step back on my craft and going back to basics. Thank you so much for your channel!

[@noahchristian5814]

Doing the wim hof breathing method helps a lot with this. Trust me!

[@bel.epoque]

You’re the only person I want to read a book by. And I read a lot.

[@ΜαρίαΝίκα-γ8ψ]

Well there is also a scientific experiment shows that grounding is better when you are touching your feet on the ground (it doesn't mean you are not energetic connecting with the ground, you are) but the connection becomes stronger when you just touching the ground with your barefoot. - There was a crazy difference between the measurements- Advice FROM ME (your choice): come closer to nature touching with your fingers a tree, a plant, sit in the ground (like doing a picnic), even dancing! If you can ground with someone that can express you and come natural to you! Remember is YOUR connection with earth, you different from other people because and is better barefoot because of many psychological and others reason! (I can't write them all :)

[@berkedurusu5044]

Yes! Hi, I start learning about witchcraft and watching your videos recently. When I watch the one with enegry manipulation, I know that I use it earlier. Now it make sense. I dont know where it came from but I learn it from an empath/heyoka channel. And learn from grounding from an guided meditation. So, maybe it is a meditation or east culture teaching. I also learn from there a thing called "Energy Shield" for empaths. İts like when you visualize your energy, make it bigger like outside of your body or like visualize your enegry like a big ball and your body in the center of it. İt always help me feel good about all the emotions at the parties, gatherings ect. I don't know it is a healty thing to use your energy like that but, yeah its usefull for fellow empaths. Also, I like everything about you and your channel so thank you for that. Have a nice day to all!

[@jordanshaw5500]

You NEED to make these into podcasts! That would be AMAZING!😍😍😍😍😍😍😍

[@emma2884]

I know this is an old video but I often come back to it. I find it works well for my practice but also as a device to calm my anxiety. Meditation essentially.

[@katn7267]

THAT ENERGY THO THAT WAS CRAZY

[@tiffanycuevas5285]

This was extremely helpful. Thank you so much, even two years later!!!!! Thank you!!!!!!!

[@chynnadelarosa5466]

Learned a lot from this. Thanks. I usually get a headache after I do spellworks. Also an important reminder if I'm in a crowd where there are lot of energy flowing around.

[@SouthernSoulTarot333]

I've had that floating of feeling a few weeks ago. I went to beach and grounded. Never felt like was out of body. Thank you for sharing your experience. I feel better about mine 🙏

[@julievanarends3702]

Great information. I learned most of this energy work in my yoga training.

[@jamieferritto3590]

I just recently ran across your channel, and girl wow! I have had that lifted off by fairys feeling, I intuitively know it's not a medical issue, but I've experienced that for years and never understand what it was. Thank you! I naturally carry alot of energy, so that explains alot!

[@The_Lonely_Texas_Pagan]

This gave me good chills. I have for a long time used a personal meditation to dull or remove pain from injuries, toothaches, headaches, etc. I look inward and picture my core as a ball of energy and once it is gathered I wrap the pain in layers of energy until I am either out of energy or the pain is gone. I never thought about what I was doing until now.

[@michellemotz3009]

Indeed, you do have a calm, assuring voice and would make great meditation/ grounding videos!

[@ashleyburks4639]

All your videos are really helpful and I'll do enjoy them so very much.

[@wompusslompus5424]

As an actor this is extremely helpful! I always thought of grounding as spreading my feet hip-width apart and unlocking my knees, but those things never really seemed to achieve the desired effect my teachers were describing. This makes so much more sense now, about the give and take, and to visualize deeper, not just the contact area of my feet touching the surface of...well, the surface. I was always confused about how to pull energy up too, I think because I was making a surface connection to begin with. Thanks Hearth for illuminating something I struggled with for YEARS!!!

[@kittydrake]

That feeling of being "lifted off by faeries" as you described (particularly in crowds) is one I deal with now and again, so it's not just you! Grounding does help tons, and that tip about hematite is something I'll have to try.

[@Solace6428]

I'm realizing something as I watch this. The first practice was something I discovered on my own about 5 or 6 odd years ago now. Without knowledge of any of this either. I figured out the same process as well. I was very skeptical of all of this, but thought I may as well look into it a little and see if this as a whole is something I resonate with. And now I have an explanation for the warm static feeling I've been playing around with for years.

[@edwardschneider5135]

This video and your videos on tips for beginners and manipulating energy are so very helpful. I've been practicing moving energy for a few years via Qi Gong and now via Tai Chi. But your videos are opening up a whole new dimension of practice. Thank you so much!! I will work on the beginners techniques you've described. I look forward to watching your other videos as I am formed and mature in these particular practices.

[@Soundwave._]

My goodness, the "being carried away by fairies" sensation resonated with me. I used to have that feeling a lot when I was a very young child living with my mother in our flat in London. I would be so afraid of it I had to physically cling to my mother or to the wooden armrest of the couch because I thought I would be lifted away forever. I haven't had quite the same intensity of experience for a very long time, but I'll bear this technique in mind should it ever happen again!

[@Voetarene]

Centering and grounding with simple visualization is my favorite part of my witchcraft workings Thank you for sharing

[@VooDooTube...]

Thank You HearthWitch mutch appreciated. While you were talking about “energy” it made me think of this - Can you produce and or feel your chi (qi) in your body? If yes, how much in control are you of it? Can you make it move around your body? Can you make it pulse from your centre outwards? Can you make it pulse in certain parts of your body (foot elbow forehead etc) I wonder is Chi the “energy” in your body you talk about and or part of the same thing? - The reason why I ask is because all my life I have been able to do everything I have just described above. As a child I would sit in class playing with this small ball of energy in my body. I remember being board in class looking out of the window day dreaming while moving this strange woozy magnetic feeling around my body. I can make it turn on and be a constant feeling/buzz all over myself or I can make it pulse in specific areas of my body. It becomes strongly uncomfortable when I intensify the feeling. As a child I thought everybody could do this and so never questioned it until later in life. Later in life I found out the feeling I have is my Chi and apparently I have excellent control of it. I was told that some folk go to esoteric schools for years to learn how to control it. They learn for years what I can do effortlessly and naturally. I still do not know what to do with this feeling/skill. I may be a good healer but do not know how to channel what I have got effectively. I am a work in progress. :)

[@colleen2879]

I love that you mentioned grounding doesn't have to be done outside. I've done a fantastic grounding meditation from the 2nd floor of my old apartment building.

[@ameliakat9982]

This is such a helpful visual tool, thank you. Also yes to the floating. I use food and drink to reestablish the bodies energy, which seems to help be grounded as well.

[@shelbyscherer3636]

Just started my book of shadows, so this is so amazing for just gathering information and getting in touch with my own energy, and connecting with the earth for my green witch path 🥰 love you, and everyone here ✨ blessed be ✨

[@j_soline]

When I tried it, I felt a lot of tingling in the front of my forearms (this was when they were crossed). Then I tried grounding while laying in bed, I feel a “lifting” feeling near my diaphragm. I thought it was super cool considering this was my first time trying this!

[@GualaKey]

Loved the video! I’m beginning a self find journey. The last part you said about your energy drifting out of your body, I’ve always thought it was just disassociation but they way you describe the feeling is more of what I feel. I’m grateful to finally be able to identify it!

[@ljtruth8388]

Thank you from my heart . You've no idea how much you've helped me with your videos. Blessing be to you

[@placebo5466]

This sounds very similar to the Middle Pillar mixed with the Qabalistic Cross meditation/visualization exercises. It has helped me immensely with visualizing and lucid dreaming. I wasn't aware of centering or grounding before doing the middle pillar. Unknowingly I was doing both those things for a couple months before I discovered what I was actually doing. Once I started to incorporate the Qabalistic Cross immediately after the Middle Pillar, it's undeniable the amount of energy you can pull in after a few months of practice. I usually did this right before sleep while laying in bed. I wouldn't really suggest this unless you are trying to work on lucid dreaming, cause holy shit. You are laying in bed with all that energy you have pulled in and go right to sleep. It's like pouring gasoline on your dreams and lighting it with a flamethrower. At least for me it was, can't speak for everyone. I have since moved this practice to my altar and only do it in bed if I am trying to do something specific. By the way, your channel is the best on this subject I've found. Extremely informative and doesn't feel like you're trying to sell me anything. Strictly just trying to teach. I bookmark a lot of videos for future research and practice, keep up the great work!

[@franciefricke5249]

Your account is so thorough and easy to understand, this channel has helped me the most as a bb witch 😊

[@annamarie3794]

Not being able to visualizie is called Aphantasia. I have it. I am so happy you give an alternative to visualisation. Thank you. Many do not

[@jaxcyndragonson1263]

I've experienced the "lifted by fairies" feeling a lot as a child! I thought that was just me and years later I thought it was just disassociation. But like, I went through a period of time where I was floating off almost every day and of course I didn't know what the hell was going on, but it's good to know I'm not the only one!

[@princessjessiemae5784]

I felt tingles & when I was drinking the Earth's energy I swear I could feel the wind all over my body I'm an empathy who's in a extremely emotionally intense environment and this is helping. I've only done this once but I'm going to continue. Thanks a lot. If I'm able to talk a lil more with you lmk. Thanks again. Thumbs up all the way! & I'm subscribed

[@kendermageDL]

Hearth has such a great voice. I would love some guided meditation or pathworkings by her

[@ScottAndScarlettsDarkHumor]

VERY helpful. I've been trying to figure this out for a while. I didn't know about sending my own energy into the ground, the give and take part.

[@michaeleccher4068]

I love your confidence, it’s so contagious. Great and helpful video. You clearly have experience.

[@Katiesalivedoingnothing]

This is the first grounding video I’ve watched that states you don’t have to use your feet at all! Thank you for thinking of everyone in your videos 🥰

[@artawhirler]

Very clear explanation! Thanks!

[@ravendarkspear]

This is exactly how I was taught to center and ground when I first started! So refreshing to see others suggest this technique!

[@dav625]

Many thanks. I find this particularly helpful. I have been grounding for a while now as a beginner without necessarily knowing the symbolism of doing so..Am most grateful.

[@whatthefizzsticks]

I've been feeling that "liftoff" so much! I'm brand new to witchcraft, and I've been feeling that a lot. Excited to use these techniques!

[@hollowhandiwork]

I just want to thank you so much for your videos. I have been a long practicing witch, but feel like I've really been losing touch with the foundations of my craft, and your videos have really helped me feel like there is hope in returning

[@BlueGangsta1958]

6:37 Thanks for going into the alternatives to visualization. It can get really demotivating for someone with the inability to visualize (Aphantasia) to watch videos about meditation and energy manipulation and the like because you're always supposed to somehow have an image within your head and all you get is blackness.

[@jessicasmith9117]

I was just thinking how I must be doing it wrong even though I’m a good at visualization because I started to feel like I was being pulled away or floating in a not good way. Started to feel a bit nauseous and dizzy. I’m in a room that I think has a lot of mixed energy and needs to be cleansed. Then at the end you explain about being lifted (partially astro projecting) and how to avoid that. You are so very through in all of your videos and I am much appreciate it. ✨💛

[@KellyBear1981]

This is the best explanation I ever heard concerning centering and grounding, thank you so much 🙏😊

[@samanthajonkowski1283]

:) much better done. I would love to hear more about your perception of the religious aspects of the craft you're a pleasant bridge between the new and old.

[@aubreyb8575]

I have never tried visualizing my own energy, but after watching this, I tried it and I was immediately able to visualize these green, glowing firefly-like orbs. And I can see that I don't have very much surrounding my body. I'm sick and have really low energy so that makes sense lol.

[@Purple.black85]

Thank you I already know how to do this but it’s still very useful information 🌺

[@missimastery]

Now this makes perfect sense. Thank you with luv from Blackpool 💜

[@WitchSpiritTarot]

I have felt that "lifting up" as if fairies are lifting you. When my blood sugar was low, no breakfast, but at 2pm Coffee (caffeine), fruit, crackers, and cheese. It was after a Buddhist Shambala Meditation weekend. I was walking down the street and I felt like I had floated up but still connected as if I was "on the outside looking in". I was very aware of things. Adrenaline may have been kicking in too. I am hypo-glycemic.

[@CosmicMicrowaveSoup]

Even though I am very comfortable with centering and grounding, this videos still has a lot of wonderful points! I have had people tell me they get tired after spellwork but I have never been able to relate! I always feel buzzy and energized! Good to know that's probably related to grounding. =)

[@sewlolita8845]

Great video. Simple and perfectly explained. I feel in I'm my belly also 😊. Never thought of doing grounding for empath energy

[@Oldboyjosephseth]

I appreciate this so much I’ve been trying to read for research but I’m such a terrible reader I always space out and reread the same page like 10 times so these videos are super helpful

[@KNM0602]

Omg I was just carried off by faeries a few nights ago! Thank you for putting a name to it. My hematite has been with me ever since, and had grounded me, though it did take a few days. I felt totally nuts so thank you for this validation. Blessed be :)

[@thatwitchboi9463]

I believe that this form of meditation came from the Buddhist monks. Some came to my school feom Tibet and they had a meditation circle with some of us and i was one of the ones who did it and they taught us this way. And they said if you have a hard time visualizing roots, especially for beginners is to go to a tree and put your back to it or have any part of you touching it and connect with the trees energy cause their roots already go into to earth so follow them and then from there try to push your energy past their actually roots. Also Hearth one of the reasons your energy comes from your stomch or collects there is because thats where your chi is which is the collective of life energy Also instead of seeing dots i see mine as an actual cord that's wrapped around me. And usually is a copper color then then it goes through my crown chakra and thwn travels down to connect to the earth. Just sharing my experience lol