Heat Therapy for Limitless Health | Dr. Susanna Søberg

[@JimKwik]

Have you tried heat therapy? Share your experience below. Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

[@AudioTruyenLangQue]

I just love how they explain everything to us so we can understand them , and they make it fun so we don't get bored or distracted ( which happens to me very often) plus they are having fun to which is amazing. So thank you! You're amazing guys!

[@grambina786]

I got a portable Sunlighten Sauna and need to set it back up! Thank you for this post!!!

[@energyshift1014]

❤THANK YOU, Jim Kwik!!! I LOVE your content and i love sharing you with my community here at Shift Happens! Bless you🎉

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[@aliceinwonderland1409]

Amazing people! Thank you so much for the content! 🙏 Happy life! ❤

[@whome1636]

Amazing timing for this video. Thank you!!

[@cathywhite1470]

What about the effectiveness of sauna when your head is out?

[@AbbieThoms]

Does a hot bath help? I've always found (as someone with ADHD) that a hot bath can really relax and help me unwind

[@thegeraldinekuss]

Can I just take a really hot bath & then take a cold shower? I'm in Brazil & on crutches so it's a bit more difficult to access here...

[@bradleysinnott7975]

Hi Jim , any thoughts on the strong amount of electrical waves impact from the infra-red sauna vs traditional sauna, the best thing about saunas is removing microplastics , the only way to flush out the microplastics from the body :) I think I would prefer traditional saunas. thanks for sharing really interesting, the problem is so hard to find places with saunas now, they used to be everywhere, we used to have one at the gym at uni back in the day!

[@marivega3639]

Heat causes more seizure what are alternatives from a sauna or whirlpool and cold water causes also seizure what alternatives for cold water can you use also cause seizures . There is memory loss also with seizures, dementia is cause from seziure I don’t understand all of this please give alternative for Eplispy people

[@ava-jl1ll]

Yea please … this makes us dizzy if we are in for to long esp heat

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[@minellycorrea96]

How about hot yoga??

[@Gordon_Free]

How can you use heat therapy to improve your physical and mental health?

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