HEAVY ARM DAY WITH ARNOLD SCHWARZENEGGER - MY ARMS BLEW UP - TIME TO GET PUMPED

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0:00 - Biggest arms ever
0:30 - Barbell Curl
1:08 - Lying French Press / Skullcrushers
1:40 - Incline / Alternating Dumbbell Curl
3:10 - Tricep Extensions
3:33 - Arnold Schwarzenegger in public story
4:04 - Concentration Curl
4:36 - Tricep Bench Dips
5:16 - The best arm pump ever
7:20 - Wild bicep peak
7:30 - The best arm pump ever
Arnold Schwarzenegger / schwarzenegger
Arnold Newsletter www.schwarzenegger.com/join/
GMV gmvbodybuilding.com/
Arnold Classic / arnoldsports
Pumping Iron
#Biceps #Triceps #ArnoldSchwarzenegger #ArmDay

[@DataDelight]

just came out of the gym and watched this video , now going back to the gym !

[@clarencewoodbine6266]

😂😂😂😂😂

[@matthewchandler7845]

Arm day is every minuet of every day... (>.

[@apointtomake1517]

Not a bad AI Arnold voice.

[@onnilattu9138]

Yea wtf is up with that

[@cargobob7817]

I thought it was real.

[@alexanderjones2618]

I was about to say, lol. this video is so fake.

[@dannyazucena3376]

Yes, I can now understand what he's saying. 😊

[@landauneo]

Fake shit .

[@NicandroVisionMotivation]

My favorite bicep exercise is the Barbell Cheat Curl for MASS. ''This is an exercise that everyone will grow from. A barbell curl that's done in the beginning very strict, then when it gets heavier with a little cheating, and then when it gets really heavy MORE cheating. There's nothing wrong with that. Till your biceps are trained to failure.'' #LetsGrow

[@theenlightenedone1283]

My favourite biceps exercise is Preacher curls It pumps and builds my biceps to the maximum I'm also training arm wrestling with my Preacher curls and it works 👌🏻

[@Chintan705]

@@Mathilda2zero Meth-head Mentzer was a big L.

[@steveb6718]

NO EzBAR crap... STRAIGHT BAR

[@amaningagyei831]

Arnold has one of the best biceps ever

[@pacboy24]

👏👏👏👏👏👏

[@uoiuo]

Its the best , its still holds up to today's top bodybuilders while having the "chemistry" of the 70s .

[@CheersDits2979]

And chest. In fact he was all chest and bicep, nothing else stood out.

[@uoiuo]

@@CheersDits2979 In 1971-1974 everything was good , even his legs , his chest and biceps stood out because even 50 years later they are unmatched

[@jameswayton2340]

Lee priest

[@feidhansay7060]

Arnie had the most beautiful arm development in the sport,great thickness and muscle separation. When you look at his peaks,it almost looked unreal. Thanks Arnold for the memories.

[@Nirsterkur]

Guns!!! Thank you Arnold for all the years of legendary Inspiration, and thank you Nick vision for taking it to the next level with your awesome videos.

[@NicandroVisionMotivation]

✊️

[@tomm9493]

It's really amazing to see him even older now curling like 125 lbs. with the EZ curl bar. Great video Nicandro, thanks! PS I just ordered one of your very cool shirts 💪👊

[@alexanderimmortal4354]

I needed this, tnx bro, Oldschool forever 🔥❤️🔥🔥

[@OriginalPuro]

thanks* Only children type thanks with an x. The word doesn't even contain an x.:D

[@khaledfarid4712]

We now know they were all using steroids

[@theenlightenedone1283]

Pumping iron and Arnies mags got me into Bodybuilding ❤

[@Embracing01]

And the steroids helped which are supposed to be iilegal. Body builders like Frank Richards and Steve Reeves are what a body builder should be like IMO.

[@theenlightenedone1283]

@@Embracing01 I'm a super natty do no ... he never inspired me to use steroids... but his personality and work ethics yes

[@Don-rl1sm]

No one asked

[@Embracing01]

@@theenlightenedone1283 But he showed his true colours with his vax video. He hobnobs with Klause Shwab and the WEF at Davos.

[@spec24]

​@@Embracing01not surprising. He's a walking advertisement for pharmaceuticals

[@user-jy6nx4eg3u]

Great video ,,great footage ,Arnold had the best arms in b.b history

[@chriscross8448]

I love Arnie ~ his time was the Best

[@ManuRomer0]

The king🔥💪🏻

[@catalinmihailescu]

Wow, some footage that I've never seen before.

[@Gyminho]

a great video again 😍😍🔥🔥✅✅

[@abidingdude222]

That's not Arnold's voice...

[@davidburris4799]

Thank you I have heard Arnold for so many years and this was not even close to him

[@samlee6749]

If we didn't have Arnold - we'd have to build him!

[@theenlightenedone1283]

The arms Arnold had with that waist line and posing, is 👌🏻💯

[@Tatteredghost96]

Finally some more barbell curl footage from pumping iron

[@marcelomunhozdarocha5358]

Great videos as usual.

[@iammarkham86]

now i'm off to do arms :))) shout from the UK to all.. lets go 💪

[@kratoscraken5614]

Keep the pump 💪👍💪

[@leonidas-spearhead]

Arnold had/has such a love for bodybuilding that some people understand. As you hear, “my favorite…” are all the workouts. Such a love.

[@850pimpn]

Nobody even till this day has a peak like Arnold Schwarzenegger bis! This big boy shit right here!

[@dakotaxu4792]

Nobody…..so true even till this day. His was the greatest most aesthetically pleasing physique ever sculpted in a gym.

[@APR4JC]

@@dakotaxu4792 in roids*

[@JC-xg5os]

Lee Priest

[@super_5402]

@@JC-xg5os i was gonna say

[@_youmadbrah]

@@JC-xg5oslee priest wouldn’t have those peaks if he was 6’2

[@theenlightenedone1283]

My all time favourite the goat ❤ Arnold schwarznegger

[@spec24]

Wow, you're such an original

[@mikespartan2227]

Is it Arnold AI?

[@paulphillips9802]

Agreed. This is 100% AI

[@powerofme7144]

Neigh-baaah

[@ze2411]

sucks

[@SaifAli-xh4oj]

No

[@obst7759]

It's T800

[@user-ib2cs4nv4p]

AWESOME Im now Taking my arms from 20 too 21 at 54 years old this vid reminds me of the beautiful times and people of the eighty's .. I thank you NIC for this. Life is short kick ass while your hear.

[@ABAKORSKIY]

BEST FOR YOU!

[@alextaylor29]

Fantastic video thank you. 💪🏻😎👊

[@TR-db5bi]

Best of all time 💪💪👌🏻👌🏻

[@mightierthanever2264]

Arnold got me started. Thanks Buddy!!!

[@twfinc6855]

He was my idol as a kid.. He got me lifting and i still lift at 56.

[@hassyg4083]

andrew tate

[@rohullahhemat3329]

The best of ail time ❤❤❤

[@STASON2411]

Legend💪😎

[@MrTraveller.]

Excellent

[@victorgutierrez4377]

The goat

[@user-ue7fx6wx2j]

Respect to the living legend in all time a true soldier in the gym.

[@FrankLopez-rm6yj]

This is my favorite program especially if Arnold is body training in it

[@AnilPatel-sd4nt]

Superb 💪

[@manikhan7344]

Amazing ❤ incredible

[@benbustama3430]

GOAT! Full Stop!

[@joseignacioarangoarango]

Nice trayning ,Anorld

[@subratamukherjee9095]

Love Arnold

[@Catskingdom580]

Great Arnold ❤❤❤❤

[@allel40doc72]

Very good Arny motivation 💪👍

[@david92797]

Arnold is the best body building of the history

[@existinthenow7443]

He's pretty great. I don't think there is a best though.

[@dogsareboss]

Harsh, but fair ​@@Don-rl1sm

[@navmNavm-nc2yz]

​@@existinthenow7443ronnie is best

[@matthewchandler7845]

Yes....my hero.

[@markryland5395]

Love ya Arnie my trusty accomplice ❤

[@MrNETO40]

Fantastic....🙌🙌🙌🙌👍👍

[@kingbowser6991]

Get the pump feel the pump love the pump repeat

[@BDMRadio]

Arnold is an Amazing Dude!

[@user-rz4ws4ch9w]

Tricep bench dips are great for building mass, you hardly see people do them anymore.

[@shaidanwheel6199]

Bench dips is stupid and dangerous

[@marcopinto9562]

La mejor epoca🇨🇱💪

[@drewgrows7765]

King GOAT

[@Olivierflash974]

Good vidéo bro

[@user-jy6nx4eg3u]

ICON B.B❤

[@user-em4ip5kb4l]

Arnold is mind blowing

[@memes_1234]

I love Arnold

[@cesardelcine]

Big Arnold

[@trantam89trantam89]

So good the gym I Love gym ❤

[@muhammedmustafayoutubebody6786]

Arnold the king

[@giuseppelavecchia775]

Arnold,il re del culturismo!

[@TopsyPlay]

0:23 качает бицепс спиной, это правильно?

[@charlie7921]

The Master at his best. If this video doesn't inspire you to work out hard then nothing will. The king and founder of body building and the fitness culture.

[@user-vh2ov2ur1e]

Ich liebe diese übung Long Barbell curl

[@aadeshlords1048]

Bodybuilding forever ,nice 💪🙌🥐🍕🍖🍗🥃💐🇮🇳🍷🍨🙏🍵

[@jasonmiller7420]

The GOAT

[@letseat-street5873]

GOAT

[@What-supwiththis5448]

Wish I had his motivation and discipline

[@scotteardley8046]

The Best

[@Uturn11146]

Legend

[@sameersameer-mr3he]

He is a beast 😮

[@samlee6749]

This is one of the most kick-ass Arnold videos I've ever seen - now pump those ARRRMS!

[@jaykowsh1027]

It's fake. It's not his voice

[@samlee6749]

​@@jaykowsh1027See above. Now pump those ARRRMS!

[@matthewsetzer9896]

Doing arms tomorrow. Currently at 17 inches working on 18 Thanks for the video.

[@henryschwartz1915]

Ich liebe es !!

[@abh15funk]

Arnold ! The best ! Period !

[@Natural_body1]

Arnold 💪

[@cloudattack3279]

The only different one for me was a decline tricep extension as opposed to the french press. I guess its nearly the same but i love doing them. Stoked the rest of my arms workout is the same as Arnolds.

[@Lovlee33161]

🐐

[@saunamadman9086]

He da man

[@kronosb6982]

As Arnie said about his great friend Franco, he always looks tense. Arnie's incredible biceps moreso as the peak seemed to pop from nowhere. Perfect chest, peak on biceps that, if you look carefully, leans opposite way to other bodybuilders - it peaks away from shoulder, 32 in waist (compare stumpy yates' 38incher), calves (compare Coleman's), &, as noted by other reviewer, perfect symmetry. The greatest overall, plus charisma ... Sublime

[@manjunathamanju5497]

Arnold sir Super

[@jarobycun7261]

Arnold był potężny a zarazem smukły. Ciało jakie miał do dziś wzbudza podziw i zachwyt. Niesamowita sylwetka. Ladies and gentelman! One and only! The Austrian Oak. Arnold Schwarzenegger!

[@vee3mpir341]

Always the best video edits

[@Kas58223]

Arnold Schwarzenegger simply the Godfather of Bodybuilding the man so charismatic, funny and he opened this world of bodybuilding to me as a young man growing up

[@aace6000]

WHAT IS THIS FAKE ARNOLD VOICEOVER?

[@uniquedakshesh5478]

Really 🥴 I have ever not listen her voice only left in movies

[@Always_there99]

Yep - Bullshit

[@rohitminekar3395]

❤ Arnold Schwarzenegger ❤

[@tez6693]

Nice

[@Tu33126]

Sensei

[@williamdawson1345]

Monster arms

[@Hoopier33]

Love the community vibe back in the day not like now.

[@dc110770]

Imagine Arnold today. With all the advances in machines, diet and drugs. Unstoppable!

[@bftrucking98]

he wouldnt survive the gen z era

[@CSLFiero]

Arnold seemed like he was such a awesome guy to be around

[@bendibabderrazek6344]

I was asleep, woke up to pee, checked my phone and saw a notification, clicked to check ended up watching to the end, I'll go back to sleep because tomorrow is my legs day, and I will not skip, thanks for theses old school badass videos.

[@user-nu1hb9pc2w]

Лучший и великий бодибилдер 💪💪💪

[@50_Pence]

Ćool vid

[@johnstewart4350]

"But I will sing of thy power; yea, I will sing aloud of thy mercy in the morning: for thou hast been my defence and refuge in the day of my trouble. Unto thee, O my strength, will I sing: for God is my defence, and the God of my mercy." (Psalm 59:16-17)

[@C4vibes]

he is best of all time

[@ABO-rr1pl]

Arnold is the King

[@marcelofontes2913]

Minha inspiracao para malhar ídolo

[@NicandroVisionMotivation]

What's your favorite bicep + tricep exercise? 🔥

[@sanglapops7742]

Close grip bench and tricep extension

[@SweepTheLeg2023]

*Hammer dumbbells Bicep very slow eccentric, Tricep Cable Pushdowns very slow eccentric.*

[@ramjiwt8]

Close grip bench press, drop setted and alternate dumbell hammer curls dropped with simultaneous hammer curls. The pump is just too sweet.

[@Knightonagreyhorse]

Snow shoveling and cross country skiing.

[@fawadahmed790]

Super setting close grip bench press with seated dumbbell curls

[@Ayodhya9439wijayaratne]

💪

[@Sharkman3472]

The golden era of bodybuilding! The best bodybuilders came out of this time. In my opinion, and of course, Arnold was king!