Heavy Squats Training.

Legs are the most important muscle of body but still many individuals neglect it.this episode focus on the heavy squats training.It will help Bodybuilders to gain size of legs and powerlifters can gain knowledge on how to increase weight in squats.
Gym address:-Dronacharya the gym 2575 hudson lane kingsway camp near gtb nagar metro station gate.no-3.Timing:-5:00am to 10:30am and 3:00pm to 9:30pm.

[@sk50131]

sir please change the cameraman....we want to see mukesh sir posture but cameraman is zooming on other parts

[@fatimahasna6294]

Suresh kumar .

[@sumitthakur7690]

Supebly done great work sir

[@nosiburrahman9253]

Sir ghym Karne waqt sar dart Hoya hai kiw

[@DynamiteXIClub_GZB]

Cameraman has no sense how to shoot

[@reakhakhare8328]

सबसे natural video youtube पर। गुरु जी शत शत प्रणाम

[@abhishekchoubey676]

Guru ji bhut khub Aap ke video se bhut saare yuva prena le rehe Thanks

[@sukritdobhal3177]

hats off to Mukhesh Sir...he shows such humility still.

[@ashwindas9135]

Plate sound feels like bell sound from a temple😊

[@punkzfitness6246]

Nodoubt This place is a temple bhai👍

[@sandy30634]

maza aa gya sir india ki sabse badia squat training video dekh ke paaji

[@newacc1234]

Superb display of strength by Mukesh bhai. Wish him all the luck for his future undertakings.

[@dasabhijit51]

Respect to Guru Ji & Mukesh Ji....बड़े दिनों बाद एक अच्छा भारतीय ट्रेनिंग session देखने को मिला

[@fitnesshunks7742]

the ji in mukesh represents a lot of dedication,passion, hardwork, devotion

[@parthchaudhary8993]

training really hard to reach 70kg squat, can leg press 110 but can do 70kg squat.. thank you for this training video truly informative sir... Mukesh sir hatsoff👍👍

[@gowtham91081]

That's raw power....awesome squatting of Mukesh sir :-) This is definitely motivating

[@honestguy6072]

Bhai sahab 190kg ke baad belt pehni 😂😂 mai to 50 pe bhi risk ni leta

[@YashSHARMA-th5lw]

🤣🤣🤣🤣

[@akashnag3879]

Koi baat nahi... Woh apne limit k hisaab se belt pehente hain. Tum apne hisab se pehno.

[@kumeshkumarkumar9737]

😂

[@urbanslang9926]

Me 100 ke bad belt

[@vk3181]

😀😀😀

[@Pankaj-Punjabi]

guru ji can you tell me that supporter or Langot is necessary for workout in GYM..

[@jaypatel648]

thnx so so much for making this youtube channel. keep it up, you are so nice person sir ji. and mukesh ji you are the real hero , normal squat rack pe itna heave weight le ke 2 step piche ja ke Reps lagate ho, this is the power of THE indian man

[@Listen2LearnOfficial]

ye video bhot bhot bhot achha laga amazing performance by Mukesh ji, Guru Ji and everyone.❤

[@MsParmesh]

Mukeshji should be also on instagram. He is a super strong man. Many people should know him. Indians Rock!

[@dineshsingh-gw7qp]

आपकै जैसा और मुकेश जी जैसा गुरु जिसके पास हो वो तो हर मैदान फतेह कर ही लैगा गुरु जी सत सत नमन आपको 🙏🙏 भलै ही आप पास ना हो पर आपकै विडियोज देख कर बहुत कुछ सीखने को मिलता है।।।।।

[@simplyhonest1581]

sir what is your opinion on Mark Rippetoes low bar squat. whick one is superior, low bar or high bar.

[@ranbirverma5991]

tusi great ho sir bhupender ji and mukesh ji , very good knowledge

[@RohitMahadev]

Awesome video.. Great inspiration. No substitute for hard work.

[@aishwarya.3071]

Whenever I'll be in delhi, I'll be training in this gym for sure.

[@adityapandit1978]

perfection at its best ....mukesh ji is our indian Arnold....great work

[@TanayGurjar]

Guruji, kya squats se knees ke upar vaali vastus medialis muscle banti hai kya? Ya fir usne liye knee extensions/lunges zaruri hain?

[@DakshSharma13]

Incredible strength mr. Mukesh sir big salute to you sir and your coch mr dhawan sir..

[@compactclips1812]

That's great, your videos motivated me! Thank you very much

[@sankalpabhatkar1779]

Only and only hardwork.. well said sir..new generation have to understand...

[@Pankaj-Punjabi]

shukriya guru ji for the great guidence...

[@shariqburney7102]

lots Of Respect Guruji from Pakistan

[@naveenbokoliya8047]

Sir , I admire you a lot ... thanks for your services

[@saurabhclass]

guru jee lot of respect for you ........need your blessings as your guiding has helped me shape my thoughts in regard to my fitness and exercise.....regards

[@jonathanrose308]

sir your way of training is so fascinating and super effective and keep it up i really appreciate

[@amarhaywardnag3379]

Sir body massag kayse karte hain kuch bataye iss par vi video banaye please

[@PankajSingh-zh3ql]

ye gym kaha par hai guru ji ka please share the info

[@gyminme]

very good squat mukesh ji keep going

[@uniqueroustfitness2574]

Mukesh ji konsa knee wrap use korte han sir ?

[@molaychoudhury6136]

Sir please tell the vedio grapher vedio ache se banaye . We want to see the full poser of Mukesh ji while doing the legs workout.

[@akshayreddy9472]

video was good but even the shoe must be shown to look at their perfect posture!Mukesh Bhai was rocking!!

[@shikharchaurasia574]

sir please tell about nightfall and related problems in bodybuilding ,does it effect our stamina&stangth!!?

[@yadavendrayadav6591]

Should we lock the knee while squatting?

[@arshpreetsingh9059]

please make a video that how we can increase our strenth

[@praveensuvarna1115]

Best squats.. training tips....👍 thank u so much.....dear sir....

[@juborajsaha7046]

Guruji mein aap ka bohot jyada fan ho gaya...

[@varindersingh-cy9po]

Guruji agr es sy back problm (back pain)ho jye to uska ijal bta dyna plz

[@anandmeena3796]

you only show how to do.. exercise on legs I want complete information ..so plz help

[@symbolnz8600]

sir ji show us some excercise form too to avoid injury and gain more we all know mukesh bhai can left heavy than others and respect for both.

[@amarjeetroshan7260]

upar jab jate hai to kya thighs ko squeeze karte hai ki nhi

[@DharmSingh-rp5jh]

Mukesh Ji best of luck for Olympia 👍

[@harshdubey3900]

Mukesh sir's Warmup is my personal best till date ... looks like i have a long road ahead .. hehehe 😅

[@prasadtalekar]

Sir how many times in a month we should hit max ..just like shown in video ..and how many times in a month we should keep doing 70% strength volume training

[@endobronchial]

guruji where to get squat shoes in delhi

[@paritoshpewekar6241]

sir inzer knee wrap kaise krte h.... ? proper way to wrap..

[@TaZ1162]

Hello sir may new hu bodybuilding me mujhe belt kab lagana chahayi

[@Rohitkumar-cc4ls]

awsmm sir mje aagye motivation mil gya.. . mukesh bhiya thnku so mch 😊😊

[@qw4hd192]

sir ji size wala prograam kitnay months follow karney hai?

[@AbhishekSingh-ff6nv]

sir legs ki exercises ko aapne describe kiya magar mujhe samajh nahi aaya , jaise knees k baare mei or back k bare mei

[@blackhorse9148]

sir kya squarts se height par koi fakar padta hai

[@HH-df2qr]

Great teacher and great student. Admin should delete the negative comments. It pollutes the atmosphere.

[@trainingtipsbydronacharyab61]

Harihara Sarma dont worry if anybody gives negative comment first We Improve Than We Proof Ourself Thankyou So Much For Giving Too Much Love..!! God Bless You Thankyou For Watching Please Share & Subscribe 😊🌸😊

[@entertainmentsunilyadav5867]

y gym kha h plz mere ko bta do plz

[@RomanReigns-gl6ce]

Mukesh sir and bhupendra sir you both are very strong..............

[@protyushbezboruah9148]

Hi sir i injures my lower back during squad ane is paning....what should I do..pizz help me 😇😇

[@pushpendraSingh-qz5gi]

Guruji please make a video ye academy kaha he

[@riteshhans5969]

huge respect for you both.

[@bhavinsolanki4747]

sirji Aapka gym kaha pe he ???? address

[@rd2246]

290 awesome this pure hardcore hats off for mukesh bhai and guru ji

[@anandraoshinde298]

Sir jee thanks...but i need a day by day gym workout schedule

[@chetangupta2813]

Sir, squats ke liye joote kis tarah ke hone chahiye, please bataiye....

[@sumit_lifter777]

bahut vdiya ..... guru g ek video deadlift pr bhi bna do pls.....🙏🏻🙏🏻

[@nirdosharora938]

sir how to squat in correct way plz tell

[@Pushpokahan]

Sir,Am from kolkata and am a beginner.Aap ka Video ka besabriyaan sey Intezar karta hu mey.ek ek video 2 se 3 dafa dekhta hu aur technique follow karne ka Cent % kosish karta hu.You and mukhesh ji both are deadly combination.Mukesh ji ka Ice cream khane ka story kolkata mey famous ho chuka hey. Sir aise hi Tips dijiye aur dil se dua karta hu aap sab logo ke liye.Best regards to you and mukhesh ji.Jai sri raam.

[@PRAVEENKUMAR-jf1gf]

sir me bahaut canfujan hu ki me size badane ke liye kya lu kio keh hai ki injection le le aap batao ki kya chij sahi rahegi

[@ayushsingh4714]

Mukesh bhaiya ....hats off to u....u the beast💥💥💥🙏🙏🙏

[@mohitkalan59]

I want knee wraps please suggest me

[@priyajeevansingh184]

sir apka hr video bahut badhiya h...

[@manjeetvashist792]

Nice video sir aap bhut badiya video bnate ho aapki bato m sachaihe

[@ambedkarnagarvlog241]

Sir aapka gym kaha pe hai mai ambedkar nagar se

[@TirthBArya]

For how many years Mukeshji is training?? And he competes in what category?

[@sunnytailor7693]

Bahut solid background awaz hai video mai, itna important information hai...

[@adilansari7611]

love handal kem kaise kare

[@MsParmesh]

Awesome strength Mukesh sir💪🏽💪🏽

[@StylishTrader]

sir chest workout pe complete video banaiye.thanks

[@anilutkarsh]

very nice guruji. waiting for more videos. plz upload a but faster. thanx

[@animeshsharma1500]

i watch this channel for motivation of heavy training

[@lavishvaidya1391]

Sir please make a video telling how the skinny guys should bulk.

[@Juggernaut179]

Great squats and great coach

[@kpurohit2000]

best ! this is the real deal ! hats off !

[@manishrana8437]

sit i am 70 kg with 16% bf and Am doing gym from last 2 year and gain 12 kg of weight . sir now what should i bulk or cut i want to look huge big guy with muscle

[@somduttsharma.]

Clap..!!👏👏 The hardest exercise barbell squats!!

[@jeevanshucool]

really impressed by muskesh sir amazing lifts and amazing training too by guruji we always support foreign channels time to support our desi Indian channel

[@MdAftab-en3tr]

You are right sir ji

[@ashutoshsaini4557]

hips imbalance ke shai kese kre sirji

[@RohitKumarPandey13]

Guruji Bhupender Dhawan aur Guruji Mukesh Singh Gehlot ji ko shat-shat naman. Jai Shree Ram!

[@prashantkshirsagar7665]

अनमोल जानकारी के लिए कोटी कोटी धन्यवाद

[@deepaksnair85]

Thank you Guruji and Mukesh Bhai

[@vivekpandey6140]

dear dhawan sir pls upload a complete workout program for overweight people to reduce fat % and build muscles

[@karan_fitness_club3929]

Sir address kya h GYM ka

[@AbhishekSingh-dy1kh]

sir meri lower back m pain hone lag gya h jb m heavy shukest laga raha tha ab mene doctor k pas b ho kr a gya PR mera pain tik ni ho raha guru ji kuch bate

[@DrSamrat1]

Mukesh sir is soooo much powerful....

[@prem5449]

Mukeshji mein bahut energy aur strength hai 👍💪💪

[@prajapatisuraj5341]

Sir mujhe bhi apka gym join karna he please address bataiye gym ka

[@adityapratapsingh8646]

guru ji weight badhaney k liye achi indian diet plan bata do without supplements

[@mbaba1813]

Kiss chakki ka ata Kate h sir

[@debrajbiswas2253]

Guruji plz advance level training video upload kare.