Different types of Pushups.

Everyone knows about the basics pushups but their are other types of pushups to gain muscle mass.You will know about the different types of pushups in this video.

[@SandeepSingh-zh9xy]

Mukesh ka fan ho geya. itna bada champion ban ne ke baad bhi apne guru ki har baat manta hai

[@kanwalpreetkpsingh910]

He is the world champion because of that Guru only. :)

[@MrAllen1994]

KP Singh not because of him. His own dedication for body building, steroids, nutrition etc

[@sspros4123]

+ GURUJI'S ALSO.....LOVE, RIGHT MY DEAR.

[@jasminekabeer9439]

agar guruji itna acha honga toh aunke bat konsa student nai manna ga

[@rajveerdubey8894]

Sandeep Samra Tru 😇

[@AbhishekSingh-sh7ly]

Nowadays it's not easy to find a trainer like you Sir ❤️ and Mukesh Singh ji a student like you is an Awesome 👏🏼 who still respect his Guru ji Dronacharya & Arjun

[@Mechengg550]

Sabse sahi channel hai ye gym training ka..one and only best trainer in the world.salute u sir.bahut kuch sikhne ko milta hai Jo or jagah nhi milta..

[@hellobeautiful7712]

Sir maine aaj ye training try ki bas pehle 4 min ka video dekh kar aur main successful raha lekin agar main apki puri video dekhta aur itne majboot logo ko exhaust hote dekh leta to mera manobal shayad pehle hi toot jata.......Maine ye bhi sikha sir aaj ki attitude aur mental prepration bhi eqally important hain 🙏thanks guruji

[@riteshnayak80]

Genuine old school training that works!!!

[@monishapradhan8012]

Sir, you are a perfect trainer. always make this type of work out videos.

[@ShinyArjunSingh]

wow man, made my life... nice one, subscribed...keep'em comin...

[@nnoor4801]

Excellent !.. man I tried it it's not easy as you see first you try this you can't able to lift your phone...

[@varun104]

#Noor Shaikh how many minutes ??

[@bilalrathore4365]

Ap ki Sab se achi baat ye hai ki ap Hindi me samja rahe hai. ...Kyo ki aj bhi india me body to achi Mil jaati hai but ...English weak reh thi hai. ...shukriya sir ji ❤

[@tarshahluwalia1560]

sir mere toh sirf 10 puchup lage. bhut vdia exercise e... thanks sir

[@prateekjoon7591]

old is gold !!

[@unleashingtheself4443]

Namaste Guru ji .. Sat Shree Akal .. thank you for the videos.

[@Kashyap-mk9ds]

Maaja a gaya ustaadji. 👍 Ache acho ki hawa tight ho jaati hai 16 taak aap 20 tak jaake waapis aatey ho. Maan gaya main 🙏👍

[@mohdsuhail-ed6zx]

Good job sir ji Where is your gym

[@tomyvirusgmrz452]

Aaj to mja aa gya aapki trick dekh kar love you gruji &mukesh brother 💞🙏

[@vipinrana2764]

Dhawan g #waaaa 👏 #Aap jese koch ni hoga koe #aapki bat puri #dimag mai aaa jati hai Main pahle bahut supplement pata tha ab main supplement sab kuchh band kar diya hai aur tumhari training bolo kar raha hun aur mera ab chahie supplement se bhi jyada acchi wali

[@nirajanxrma6669]

सर आँप बहुत अछे गुरु हो सलाम है आँप को।😍

[@vijayvirsingh7506]

You Both Are unbelievable Guru ji.

[@RaoRaju4149]

Sir jii u are great man....old is gold

[@vaibhavsoni286]

sir aapki ye pushup tip bahot acchi or maddatgar he me home par hi exercise karta hu par aapki in sabhi ke karan home hi acchi exercise ho jati he me gym par paisa nhi lga sakata धन्यवाद

[@nihalrathore6105]

Bahut sahi tarika hai ye guruji

[@RohitKumar-re4ps]

Sir u r great nice trening

[@sushantmehta1715]

Mukesh bhai ki to halt Patli krdu Guru Ji nh

[@rajyogi3176]

absolute awesome Mukesh and guru ji HINDUSTAN KI SHAN ye hai asli

[@GurpreetSingh-zs1ie]

Guru ji . I hv noticed ki apki counting and repetition match nahi karti . Counting rep se comparatively fast hoti hai . Kya actual.repetition tym ke hisab se calculate karte ho.aap ?

[@vikasbatoye8952]

Sir plz Pull-ups ke bare me btaye jinse pull- ups nhi lagti wo kese lgaye...

[@raageev143]

mazza aa gaya sir main bhi saath saath laga raha tha

[@praveenarora4377]

Sir ji Sat sri Akaal. continue pushups karne mein ya is tatah karne mein fark padta h body par dasso please.

[@natureloverr3427]

wtf!😂😂😂😂😂 what a coach😅😅😂😂😂

[@luckysharma6588]

Guru ji you are great

[@goldielabana2361]

Mukesh Sirji please give us the diet plan for night shift working youngsters

[@krishanjaswani1693]

awesome training capsules from best of Experienced trainers

[@arijeetdasgupta9818]

loved this training superb

[@Nasrath-7c]

Blue shirt muscle man see like Brock Lesnar 💪

[@travelstory7584]

he was mr india

[@gymlover2954]

Sir this is right way to get publicity but u are original one

[@mohdshalu384]

Ye kab karni roj ya kabhi kabhi agar roj karenge to fir baki exercise kab karenge plz sir reply🙏

[@Amandeepsinghbabaji]

Very good job

[@bholukumar3910]

sadar charan sparsh guru ji 🙏 🙏🙏

[@klokeshreddy7071]

Bohot acha sir ji

[@amitsarahpal6797]

sir please tell me HOW TO INCREASE GROWTH HORMONE AND MALE HORMONE NATURALLY????

[@kanwalpreetkpsingh910]

Testosterone is only natural GH that would help you get those much desired muscles. There are two components to boost it naturally. One is diet and other being training. All you gotta do is 1.Eat more (but good) fat- Olive oil, almonds, avocados, peanut butter, Red meat, coconut oil, egg yolks, dark chocolate, cheese) 2.Consume more zinc and vitamin D (Chicken, fish, Oats) 3.Stick with multijoint/compound movements in the gym (Squats, Bench press,Deadlifts, Military press etc) 4.Shorten your rest periods (this would increase your endurance; that's the time when your T-levels kick in! 5.Get more sleep (8 hours) 6.Stop Jerking off too often (This is must!) And, my personal favorite: please do drink low fat milk everyday (Milk and compound exercises are awesome on your T-levels)

[@ujjwalkpatel]

Amit Pal yes. I also want to know from guruji

[@r.athlete635]

6 is bullshit. rest are great points

[@impresstown293]

humatrope genatropin

[@hiddendagger7291]

bhai protein jyda le or bekar chize bhar ki chize mt oily food mt kha vegitables fruit protein le or squads b krne h jyda

[@PREETSINGH-dm1ls]

Very nice Super Sir 💪💪👌

[@vipinotp6465]

Sir Ji...I'm not a bodybuilder..I want to increase my strength by doing push up..now I can only do 10 reps in a set..please tell a programme

[@illugaming2079]

very hard work

[@sandeepnamdev6274]

thenks sir

[@balulanjewar9]

Bahut achha laga

[@abhayfitnessfreakcommando7691]

Guru ji different types of pullups bataye na

[@tanu5628]

sir isme spondilitis pain wale bhi pushup kar sakte hain..

[@vamshikrishna9083]

Sirgi aap tho badiya coach

[@Gurpreetsingh-ps7yh]

Guru you are great

[@leftist786]

Ur great sir.............💪💪👍👍👍👍👌👌👏👏👏

[@HEADSPINNER_THROTTLE]

Great guru dev

[@ManojKumar-ez8cp]

Sir tiger push upps nehin Jo adhunik gym me karte hain uska sahi tarika batao kyun ki me pichle 6 mahino se push upps lagaraha hun fir bhi mujhe dowt he

[@akashtiwary5985]

Sir beginner ka diet chart bata dijiye guru jii

[@gautamkanojia2879]

guru ji ur osm

[@tanujsabharwal6435]

True sir. I wish I could be trained by you

[@sohail4231]

Could you please make video how to workout with lower back pain . Specially for people who has slip disc

[@HardeepSingh-nw7ie]

sir mera to dekhte hi dhoona nikl gya yr

[@virajprabhu6953]

Beautiful video 👍

[@rupeshkc8010]

great sir

[@smartbuystore1196]

Great sir

[@akshcinema]

Love u sir.u r a great teacher

[@SaddamKhan-ti7bn]

sir mera cutting nahi a raha hai body mai .....mai kia karu plz bataiye

[@aditysinghchauhan9132]

Sir is desi dand and baithak good or bad

[@mazafferiqbal6577]

Well coaching

[@nsingh7627]

I watch your video sir and try to apply your concepts. My wish is to meet you some day. Is there a way i can contact you sir

[@chattrohvlog]

Ye traning daily karni hi ya ak din chor kar

[@Ramdo0]

Sukria from Pakistan

[@muhammadjawwadsiddiqui2980]

Bohat tight pehalwano ka dhuan nikl gya

[@sohail_nursing]

guruji khud to doremon jese h par mukesh bhai ki bina kahe hi lete h😂😂😂

[@sudhirtalekar5464]

BHUPENDERJI GREAT.

[@ghanshyamvyas9660]

Guruji.apko.koti.koti.naman

[@Anonymous-kr8ut]

Guruji jo ek baar mein 2 bhi naa maar paa raha ho vo kya kare?

[@preator8501]

I love that desi glucose

[@bheravfitnessgymmrjay4512]

Sir ye roj laga sakte he Kya

[@Blogs.of.Bloggers123]

Sir, I respect you and I also think you should reduce some belly fat

[@skpathan5803]

sir doing pushup regulary is good or bad

[@SahilKhan-zl6hf]

Nice

[@abhijeetkhabde5511]

Sir Can we do Daily Pushups

[@rohanyenadle8545]

Pranam guru❤️

[@jesusistruegod4369]

Love u sir but iam die ...but i will try....

[@ArmanYousaf1]

A wonderful sweet trainer:)

[@JavedKhan-lo8wc]

Sir height bad sakti hai 20 aage hai meri koi exercise ho batao plz

[@chaubeyjishiv336]

Police OK less fit the Sara fun east bhagte bhagte... Plz batale....

[@chhaganpatel6962]

Aise video dekh kar net k paise vasool ho jate ...superb video.. I watch after 1 yr of uploading.🤗

[@JaiKumar-gu8vc]

Kya Ap isi guru ji se training lete hain,,, apka gym Punjab main kahan hai Kuch bta sakte hain Chagan ji Ap,,, Ap bhagya shali hain hi aise guru Miley , Punjab main Kia jagah hai inka gym please let me know,,, please mujhe wahan akar chahe jitne bhi den mere pass ho mujhe guru ji se Kuch seekhna hai,,, Meri email per address kijiye ga [e-mail]

[@noobgameraryan129]

Me 2

[@shanshammer9365]

This guy and his gym is old school.. That old school that people look for today and we don't find. !! People can go to GOLD and pay lots and lots of money and that TRAINER would do nothing except make the guy happy... This GENTLEMAN is a real trainer.. He not training people for FAME and NAME.. he training people for RESULTS... Salute to you SIR... A HUGE HUGE HUGE Respect for what you are doing in today's modern Gyming world.. God Bless you with the Best...

[@sandysandy967]

Shan Shammer dont go for marketing but for which will make u the bests

[@shanshammer9365]

Having and opportunity to go to Gold Gym and these gym... I would be here.... :-)

[@PraveshKumar-bq3hz]

Where is the gym

[@tonystark-fm2du]

Shan Shammer absolutely right..old is gold...i loved the stick on the back approach..it gives u energy...that guru is great...where is the gym found in india pls😉

[@deviprashanadash9218]

Old is gold ☺☺☺☺😊😊😀😀😁😁😃😄😄 OLD IS GOLD

[@pihudeb6945]

Mukesh ji is said to b a true n a perfect student.

[@narendrarathore3107]

जो लोग जिम नहीं जा पाते जिस वजह से उन्हें एक कोच नहीं मिल पाता लेकिन वह बॉडी बनाना चाहते हैं तो उनके लिए यह चैनल एक बहुत अच्छा गुरु, अगर इस चैनल पर दिखाई जाने वाली बातों का अनुशरण करे तो हर व्यक्ति एक फिट बॉडी पा सकता है, मुकेश जी जैसी बॉडी पाना है तो बहुत मेहनत करनी पड़ेगी और गुरु जी को मेरी तरफ से राम राम

[@rashidrd4541]

Sar aap ka mobile number kya hai

[@jogasingh7335]

Bhai ya channel hi gym a

[@jatinnain9471]

Disliker lagta h single pasli h 😅🤣🤣🤣🤣🤣

[@singha6141]

Hahahaha

[@mr_sanket_mishra]

disliker kabhi is video ki importance nhi smjh sakta

[@salmanayub546]

sir im from pak.....# love n respect ....i follow each and every bit of your videoes.....what i like the most is your commitment with old school ways...like closer to soil....lv u.....aap hamare buzarg hain....ALLAH pak aap ko bohat lambi or sehat wali zindagi de.

[@MKhan-dk9zs]

Salman Ayub bro dodh mein paka huwa Suji ka halwa after training roti keh saath. Paya soup very thin and great once a week. And train 1 day on and 1 day off. 5 sets of 20 push-ups week 1 then 4 sets of 25. And the most important thing is to make sure that you do not do Muth. Wanking. Please other wise forget strength and power.

[@devnarayangurjar4951]

मैं जीने के लिए अपने पिता का ऋणी हूँ , पर अच्छी तरह जीने के लिए अपने शिक्षक का !!

[@chaudharyshubhambaliyan4613]

Wah bhai wah

[@mrutyunjaysaramandal8169]

💚

[@vickkydude]

Hitler Trainer , we need such Teachers , professors n trainers who can push our limits !!!

[@Main_Balak_Bholenath_Ka]

जिस प्रकार त्रेता और द्वापर मे प्रभु श्रीराम व् श्री कृष्ण के प्रति उनके गुरुदेव के मन मे प्रेम, त्याग, दृढ़ निश्चय व् आत्म समर्पन की भावनाएं थी ठीक उसी प्रकार की अनुभूति आपको देखकर होती है। सौभाग्यशाली हैं वो शिष्य जो आपसे प्रक्षिशण लेते हैं।

[@BabysCorner711]

Kamal Sharma superb

[@TheYTListener]

सत्य वचन

[@saralbhasha4136]

sir u r great

[@IndianBoy77]

Kamal Sharma sir iska matlab wo pratibhashali shudro ko shiksha nahi dete 🤔

[@ravisraje]

Siddharth Shinde खुद वाल्मिकी और व्यास ह्रिशी भी शूद्र थे । और भोहुत सारे माहापुरुष शूद्र थे।

[@riteshmallik4939]

Mukesh jee has so much of respect for his Guru..In spite of achieving so much in bodybuilding and powerlifting he still works like he is a new comer..Ab aise guru aur chele milkar hi world champions banate hain.

[@yajivsin369]

Now a days people look for gym but with AC. As you can see a gym without AC. Sweat sweat and sweat, this is what that takes you a long way... Thanks Guruji...

[@dailyhealthmotivation7079]

guruji... desi Dand hai wo... ab toh Angrej bhi usko Sliding nahi... HINDOO-Push_ups kehte hain

[@1425ashu]

Bro .. ise actually Surya namskar bolte hai ...

[@dailyhealthmotivation7079]

@@1425ashu Bhai Surya Namaskar aise nahi hota ye bas Desi Dand hai... Surya Namaskar mein total 12 different position hoti hai... Desi dand mein bas 3 Positions ki repetition hoti hai

[@madhavji920]

@@dailyhealthmotivation7079 sahi kaha bhai surya namaskar alag chiz hoti h

[@1425ashu]

@@dailyhealthmotivation7079 okay bro... Thnx for info..

[@kaurhealths6328]

Super set push ups Is the exercise I believe I know It can make normal'physical appearance Human into a professional Physical appearance men In 4 weeks... 20 to 42 .in numbers In 12 sets

[@AjaySingh-mv7yb]

Guruji is as capable as he is simple.. I trained under him when in college.. Gem of a person.. Salutations

[@revathinimal04]

Grt.. Ur very lucky 👍

[@hamzawaqar3817]

mukesh wesay bari respect krta guru G ki, aesa kam dekhny ko milta aj kal

[@ravitripathi5328]

गुरुजी आप सचमुच द्रोणाचार्य हो कलयुग के शत शत नमन l

[@guddurandhawa4555]

Mukesh ji ne to arjun ko bhi piche chord diya....I salute to mukesh ji...kaling ka arjun

[@kalimuscle7521]

dhawanji can u post videos twice a week, there is so much to learn from u.