Heel to toe walking to improve walking balance

Walking balance can be improved by heel to toe walking
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[@lesvogiatzakis3313]

This works great. A minute, following the line of a floor board for me takes the thinking out and I focus on the speed of my steps and my target gaze from my feet to metres away. It’s not easy, either, for many including me.

[@princessorig1]

Thank I so much for your videos.helpful w my 93 yo auntie

[@neurolasticinstitute424]

You are so welcome

[@user-ef9qb1dg7z]

Good advice

[@abdurrazzaque7576]

Very workable guide thanks

[@Prem1947USA]

❤❤

[@ecnivmarng7163]

Promote this !