This Toe Trick Will Improve Your Knee Pain When Walking

Toes are SOOOO important for everyday walking. Even your little toe!
Learn to use your toes when walking so that you can eliminate knee pain, ankle pain, plantar fasciitis, hip problems, even sciatica and back pain.
Most people don’t think twice about how their toes should work when they walk. Take a moment to learn how to use them right and it can make a HUGE difference in your balance and pain.
Have you tried to use your toes like we talk about in this video? Drop a comment and let us know.
Here's the video mentioned at 4:27 about how to use your glutes during walking:
"Does Walking Help Knee Pain?"
• Does Walking Help Knee...
Looking for more exercises to strengthen your calf muscles?
Check out this video: "Top 5 Calf Muscle Exercises For Knee Pain"
• Top 5 Calf Muscle Exer...
Dr. David's Shoes - Olukai Brand
amzn.to/3GwFJeh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
www.youtube.co...
// FREE RESOURCES
Tune in to the Stay Healthy El Paso Podcast www.StayHealth...
//SHOP OUR COURSES!
epmpt.mykajabi...
//COME SAY HI!
Find us online at: www.epmanualph...
/ epmanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message www.epmanualph...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.