Help Me Create A Community List Of Menieres Disease Products!

Help me create a massive community generated, crowd-sourced list of Meniere’s disease related tools, products, and supplements!
All you have to do is let me know, what tools, products, and supplements you use on a regular basis to better manage your symptoms and improve your quality of life with Meniere’s disease.
Simply leave a comment below with your answer!

[@thegobblerproject2363]

I had to give up coffee that was the hardest change I had to make

[@chrissyp3065]

I switched to decaf. Totally could not give up coffee all together. Coffee is Life, lol.

[@charlescarter2072]

Robert Strittmatter I am with you in spirit. Me too mate. But it was such a huge trigger.

[@charlescarter2072]

Praying

[@thegobblerproject2363]

You're doing a good thing. I struggle daily with this. Any info helps. I found I needed to give up a few things and switch some stuff around to get my symptoms to get under control.

[@greggsmith7688]

Robert, i am in the same boat man,I take a tablet called Epleptin, speak to your GP first, but it works.It does not take it away completely but it definitly helps with the vertigo and Tinnitus. Good luck man, only we know what it is like.Regards

[@cheese7616]

Not sure if this is what your after but here’s what I did/ currently use. Low sodium diet for 12 months, still doing this but not strict. Zero alcohol for 12 months, I now drink on occasion. Change to a stress free job, working 9-5 so I can manage sleep and stress. MODURETIC (AMILORIDE 5mg HYDROCHLOROTHIAZIDE 50mg) X1 every morning BETAHISTINE DIHYDROCHLORIDE 16mg X2 tablets one morning one night

[@juliejones4243]

I use stemazin..u get it from ur chemist..script from doctors..it helps ease the dizziness so i can at least some what function..but it only masks the dizziness..doesnt stop the attacks when they come on

[@chrissyp3065]

meclizine & switched to decaf coffee