HERE IT IS! Training plan for a sub

  Рет қаралды 15,435

Global Runner

Global Runner

Күн бұрын

Drafting a training plan for a sub 2:30 marathon aged 50. #marathontraining #running #breaking2.5 #marathon #marathonrace ‪@global-runner‬

Пікірлер: 73
THE HONEST TRUTH - brutally honest Montreal marathon race report // sub 2:30 marathon aged 50
12:53
THE HONEST TRUTH - brutally honest Montreal marathon race report // sub 2:30 marathon aged 50
Global Runner
Рет қаралды 1,1 М.
6 sessions to prep the legs for the rigours of marathon training // sub 2:30 marathon aged 50
9:37
6 sessions to prep the legs for the rigours of marathon training // sub 2:30 marathon aged 50
Global Runner
Рет қаралды 3,6 М.
Which One Is The Best - From Small To Giant #katebrush #shorts
00:17
Which One Is The Best - From Small To Giant #katebrush #shorts
Kate Brush
Рет қаралды 16 МЛН
Астарлы ақиқат: Доняны «дуалаған» ене
48:05
Астарлы ақиқат: Доняны «дуалаған» ене
KTK TV
Рет қаралды 1,1 МЛН
Прощание с легендой КВН, Александром Масляковым | PRO-Новости
00:58
Прощание с легендой КВН, Александром Масляковым | PRO-Новости
МУЗ PRO-Новости
Рет қаралды 4,6 МЛН
Synyptas 4 | Кәріс районның абыройын құртты !
20:38
Synyptas 4 | Кәріс районның абыройын құртты !
kak budto
Рет қаралды 948 М.
Sub 2:30 marathon aged 50 // Training week 5 // JUNK MILES OR ESSENTIAL ZONE 2?
11:15
Sub 2:30 marathon aged 50 // Training week 5 // JUNK MILES OR ESSENTIAL ZONE 2?
Global Runner
Рет қаралды 7 М.
20 Years of Running Knowledge in 27 Minutes
26:52
20 Years of Running Knowledge in 27 Minutes
James Dunne
Рет қаралды 134 М.
8 Common Marathon Mistakes (AND HOW TO AVOID THEM!)
13:39
8 Common Marathon Mistakes (AND HOW TO AVOID THEM!)
Ben Parkes
Рет қаралды 33 М.
How to Run a SUB 4 Hour Marathon | EXACT Workouts, Strategies & Paces
9:55
How to Run a SUB 4 Hour Marathon | EXACT Workouts, Strategies & Paces
Coach Jason at Running Secrets
Рет қаралды 19 М.
This Stops 90% of Runners Getting Faster
9:27
This Stops 90% of Runners Getting Faster
Dr Will O'Connor
Рет қаралды 156 М.
Mission 2.30 Marathon: The Attempt! | Running Training & Tips: Episode 3
21:13
Mission 2.30 Marathon: The Attempt! | Running Training & Tips: Episode 3
Global Triathlon Network
Рет қаралды 128 М.
AGE IS JUST A NUMBER // Sub 2:30 marathon aged 50 // Montreal marathon training week 1
8:12
AGE IS JUST A NUMBER // Sub 2:30 marathon aged 50 // Montreal marathon training week 1
Global Runner
Рет қаралды 6 М.
GETTING FASTER…UNTIL DISASTER! Some introductory speed sessions (anyone can do)+some real stupidity!
6:54
GETTING FASTER…UNTIL DISASTER! Some introductory speed sessions (anyone can do)+some real stupidity!
Global Runner
Рет қаралды 2,1 М.
MY FIRST EVER MARATHON: CAN I GO SUB 2:30?! (COPENHAGEN 2022)
19:41
MY FIRST EVER MARATHON: CAN I GO SUB 2:30?! (COPENHAGEN 2022)
Ben Is Running
Рет қаралды 104 М.
COMMON RUNNING MISTAKES! 5 Things I Wish I Knew Earlier!
10:21
COMMON RUNNING MISTAKES! 5 Things I Wish I Knew Earlier!
Göran Winblad
Рет қаралды 299 М.
Which One Is The Best - From Small To Giant #katebrush #shorts
00:17
Which One Is The Best - From Small To Giant #katebrush #shorts
Kate Brush
Рет қаралды 16 МЛН