Рет қаралды 7,892
Freestyle is what most triathletes do - always - but here's why you should sometimes train swimming butterfly as a triathlete.
There are many reasons Butterfly improves you as a swimmer. Take a look at how adding butterfly to your training regime can be made easy.
The best fins for training are Alpha Fins - they are light and float and the shape is ideal to improve foot strength and flexibility:
Get Michael Phelps Alpha fins here
(USA):- bit.ly/AlphaFins1
(UK):- amzn.to/2Zv0vYZ
A big shout out to Derral Eves for his help with this channel. Take a look at / derraleves to find out more.
For more free swimming information and help go to our web site bit.ly/SCR-Online