Hey My Sister and Brother Empaths!

This is for you! If you are exhausted by your empathy, take a listen and share with us your ahas!

[@businxumalo5050]

I laughed so hard because you hit the proverbial nail on the head! Was watching a video where Martha Beck was being interviewed. Her views on how to get to happiness were completely aligned to everything you're saying. Integrity and authenticity are the keys to a happy, lightweight existence :-)! This was so good! Thank you for your message Dr Shefali, looking forward to starting my audible copy!

[@katkavolfova3528]

0

[@SagariRaina]

You are so right about our teenage children discarding us ... I am going through this phase .... but thanks to you I am learning to accept it and focus on myself instead

[@lindareese4579]

Hi Dr shefali..I'm almost half way in your book...love it

[@lynn-deevanrensburg8696]

I love the language it show you f the idea of good girl

[@sophielap2389]

Omg, this is me and thats exactly why I bought your book

[@swatimaheshwari7028]

haha such a fun to watch you... Love you ❤️

[@EMuro-wu7uy]

They called it going Supernova. I definitely agree with this. Every now and again I go nuclear when I lose temper. I repress until I can’t hold it back any longer

[@clarisamompremier1110]

Ugh, this is so accurate. I identify as an empath and I def get caught in "savior" patterns.

[@SagariRaina]

I can relate totally to what you say about empaths Yes empaths get validation all right but no reciprocation!

[@marinapsimenou6851]

i'm coming out of the '' why'' because of you Dr Shefali! I've been listening to your conversations for many years now so many times again and again and being alone on those short trips away from home and routine -without thinking-just being by myself ! nobody had tell us what is going on from the day we came to this world ! i feel i was swimming helpless in the middle of the ocean for 50 years and what you done was like a miracle ! you asked me if i wanted help and you literally saved me! a big THANK YOU from the heart ! I still listen to you and read you and introduce you here in Greece all and more since I have to share the good that happened to me !

[@lindareese4579]

My childhood was really terrable both of my parents were jerks..my father was the worst one.... He was really bad..always beating up on me..I was such a good little girl...it used to make my mother so mad...

[@mirjankalathil8411]

Love youuuu ❤️❤️❤️

[@rajbhatia5035]

Today i got awake real understaning why we r like that. Although already at path of say no with confidence.

[@GodsChild321]

Thank You! 🙏

[@Elviriela]

Fantastic! I can relate to every word! I have really taken ownership of the mindless giving in the past. I have read your book, it has changed how I see my world and it has been so needed.

[@doctorshefali]

Wonderful!

[@Piecesofjoyfulness]

🤯so much truth here

[@lynschoe9727]

Thank you Sherali I wish working with you sister and still reading conscious parenting then yes continue my travelling to break the chains - totally me my culture growing Islam culture and accoladed being the good one and saviour for so many

[@GodsChild321]

Thank You 🙏

[@motherofdragons5309]

LOL you are killing it! Love it! So fierce that it instantly ignites my inner fire and makes me laugh.. Book is in- so I am going to relax IN BED and read! Cannot wait!

[@mariselamoreno5787]

You are the best Dr. Shefali. Everything you are saying resonates with me. You are me 😞😂 and I am you!!! ❤️🤗

[@van281189]

🙌🏽❤️

[@sharynbailey4235]

I believe for me, a large part of my bleeding empath behaviour came about to avoid abandonment and rejection - since I experienced rejection in utero, was separated from mother at birth, lay in a orphanage for 2 weeks (no doubt screaming to be reunited with her) and then was adopted into a family that was steeped in intergenerational trauma. Sadly, my 15 year old brother (who I was very close to) died in a car accident when I was 6, & I can recall the felt sense of disconnection from my mother - & indeed the rest of the family. Of course, this was in 1967, & there was little to no understanding of the impact of adoption trauma, trauma in general and how re-traumatising vicarious trauma can be. It's a long story that I intend to publish - but essentially my adoptive mother who was never given the opportunity to grieve her own mother (who died when she was 8 years old) perpetuated chronic dysfunction by not allowing my brother's name to be mentioned - along with a whole host of other unhealthy coping mechanisms. So as much as I know I enjoyed the validation of feeling needed or wanted when firstly my mother, then later others emotionally dumped on me regularly but were never there for me when I needed them - I believe it was born out of survival in me. I would do or tolerate almost anything rather than risk being abandoned or rejected. Your book has been the icing on the cake of 18 months of Trauma therapy primarily using Somatic Experiencing. I will wait until I have finished it to write a review but have already been talking about it with everyone I feel are evolved enough to hear it. Thanks so much Shefali x

[@naturallybeautiful9109]

Well I am 29 and I am going through this shit… no children or no partner. My African cultural and religious parents have been hell for me… I been tired since 25. I am tired and tired… fyi I cut off my parents and walked away from everyone who wanted this and that from me… tired.

[@sandicadumitru7735]

Thank you so much!🌹🤗

[@PoPhamsdotter]

I have the book! And love your teachings!

[@doctorshefali]

Yay, thank you!

[@Shihab1979]

🌈✝️❤️✝️💡👍

[@barbararemskar5636]

I want this shirt. So badass :)

[@ludmilamigova3171]

Yes,people pleaser at many levels! If you stop doing that,you are nasty! But we are not recieving anything for years!

[@sapnasardar772]

First Viewer ✨

[@doctorshefali]

wonderful!

[@mabelsto.domingo1824]

Book not yet in the Philippines. I will buy in Amazon kindle but I still want the book. Hopefully it reaches here. 100 % Empath here. Just checked. It’s out of stock😰

[@dijanaurem8515]

You are genius

[@univers368]

So true!!! So hard to divorce the good girl / amazing being syndrome!!!! Yes!!! Fk Off. I need to repeat it so loud and so often!

[@MeenaPuri1]

I laughed so much , thank you.

[@ekaterinagirdjeva3887]

That's so true! For example, I always loved "The Catcher in the Rye" by Salinger but that's the ultimate empath manifesto, isn't it!?! Hahaha

[@bellahaas8393]

I didnt buy the book but I love you anyway💝 I have ordered it.. will take a while till it gets to Switzerland However, Im sure it will be worth while You are simply the best👍🖐

[@UMERATH]

Love it

[@BillMilligan-ww1qn]

Lol radical awakened , I'm going back to sleep it's easier

[@ekaterina2583]

I wanted to get it on kindle but really want a physical copy! So will go tomorrow and finally get it!

[@doctorshefali]

yay!

[@BillMilligan-ww1qn]

Good morning

[@maryamhamid6003]

Interesting

[@tlc8023]

Mother Teresa used to be my idol 🤣Since you have mentioned that 'grandiosity' is the reason behind our people pleasing nature,does that make us narcissists,too?

[@saranghae2808]

Hello, I believe so too. It's called covert narcissism.

[@tlc8023]

@@saranghae2808 or maybe not. Empaths and full-blown narcissists are polar opposites. And everyone,including an empath, is narcissistic to varying degrees. Since covert narcissist is a narcissist as per DSM,an empath cant be a narcissist.

[@gomolemokau3562]

They don’t see whats coming 😬

[@mabelsto.domingo1824]

Ouch

[@lisamanolis6515]

🤣🤣🤣

[@emgregory528]

Are Pisces or water signs usually empaths? :)

[@tlc8023]

Not necessarily. I have met cancerians and pisceans who are narcissists. I am a pisces empath.

[@hamidparck7927]

Je passe un message pour vous que je vois dans les que je vois donner un bon message pour toi que je vois parler de vous Timmy j'espère que le livre ça je quand tu parles avec moi tu parles pas avec foot line avec pipo parce que tout ce qui sont coloss c'est ça que je veux je vois que je vois parler de vous voilà un message pour c'est quand même la femme qui fait un message

[@hamidparck7927]

Je te passe un message pour vous que je vois mon lit et un bon message pour vous c'est l'ami de toi c'est une brunette qui va passer avec des voitures qui va passer en voiture qui va passer à la planète qu'il va prendre un avion privé qui va partir à la montagne et vous avez un café un restaurant et vous avez des caravanes comme l'hôtel la visée la France et vous avez des groupes que je vois dans les sacs je vais donner à la justification que je dois trouver pour toi à la montagne et l'homme qui va sortir la femme et avec une jupe qui va chercher à la montagne et vous avez un grand secret à la montagne après je vois que je vois parler de ça que je vois continue pour finir le message de moi

[@hamidparck7927]

Je te passe un message pour vous que je vois dans les un bon message pour toi que je veux parler de vous vous avez des femmes des amis de dormir tu vas rester avec un petit si tu sens le divorce ce que je vois pas mes messages je vois pas les règles les explications que je veux trouver pour vous un homme de toi est-ce qu'il va en communication c'est deux fois tu es la femme musulman qui explique c'est lui qu'il va payer un bikini un slip comme les autres que je veux parler à la femme que je va donner un bon pour la femme le sujet de la femme qui n'est pas rentré à le sujet de la femme soit un Maïka soit ma fille chat soit parce que tout ce qui s'en fout toujours pour toi tu es pas c'est pas la langue de la femme vous avez un ami à côté de la femme qui va parler avec lui un temps pour toi dis-moi penser à la femme que je vois en parler si tu m'as amené de toi

[@hamidparck7927]

Je passe un message pour vous que je veux donner un bon message pour toi que je veux parler de vos amis de toi c'est une femme brunette accompagne de la Syrie la compagne de Sarah c'est ça c'est ça que je veux dormir

[@lynn-deevanrensburg8696]

I love the language it show you f the idea of good girl