2:58 Fibre,( fruit vegetables, ) 4:25 garlic, 5:29 flax seeds , fish 6:15, milk thistle 7:10 (kind of herb)
@MaryamJunaid-cc8qv20 күн бұрын
Thankx ap ny mery 5 mnt bacha diye 😂❤❤❤
@muhammadalisiddiqui4042 ай бұрын
Kia baat hai Dr sb Aap ki. You are an exceptional for us. I always watch your videos. Thank you for making such videos.
@MashaAllahYummyFood2 ай бұрын
Jazak Allah khair
@pak-can8452Ай бұрын
Very informative video. Thanks for sharing
@rubabmuaz1232 күн бұрын
Good 🎉
@khurram36162 ай бұрын
Thanks Dr sahib
@Goodleaderofforces2 ай бұрын
Sir I am a regular viewer of your 3 channels. Please make a video on pancreas
@ariftanoli9768Ай бұрын
Your video are so useful for us living abroad in Urdu language.
@tanveerazra54892 ай бұрын
Garlic gel capsule use kr sakte hain ???
@HK-ks7krАй бұрын
doing a great job doc 👍👌
@muhammadpervaiz47182 ай бұрын
Please tell me about my only high LDL 157 mg/dl. How I can decrease?
@alimuhammad55542 ай бұрын
❤ماشاءاللّٰه❤ بہت خوب❤
@naeemashraf967429 күн бұрын
ما شاء الله سبحان الله ❤❤❤🎉🎉🎉
@FirdosAli-qw2pj2 ай бұрын
Shukria. Milk thistle ko Urdu mein kya kehte hein?
@CheckingInformation-e3p16 сағат бұрын
Ont katara khty hain urdu mein
@FirdosAli-qw2pj14 сағат бұрын
@CheckingInformation-e3p thx!
@mohammedaurangzeb17732 ай бұрын
Mashallah nice video thanks
@mazhariqbal68342 ай бұрын
وعليكم السلام ورحمة الله وبركاته❤ھمیشہ خوشں رھو
@awawaqas5782 ай бұрын
Very informative video
@muhammadrehan6916 күн бұрын
Sir, garlic to stomach kharab kar dety hy
@muhammadasif8665Ай бұрын
Hi sir can i use omega 3 6 9 in cholestrol.
@Educational247Ай бұрын
My mother diagnosed with leakage of heart valve doctor said its minimal as of now please suggest what to do
@RanaMohid-ck5ys2 ай бұрын
Dr.sb ap ki video jis mn Arjun ki chhal Mathi dana or tarphla ka qehwa cholesterol kam karnay k liyay bataya tha please bata den k tab STAT_A rat time lay rehay hon to kia ye drink day time liya ja sakta h kindly reply kr den mn nay us video mn b ap say pochha tha lakin ap nay koi reply ni dia
@amirmuhammed76872 ай бұрын
Informative video
@tahirahaider4170Ай бұрын
Hi. Sir mara. Asd. Rapiers 2007 November Kal. 18 Sal pora howa hy.kia koi compaction hoga next time
@SaafGo4 күн бұрын
how can we have your appoinment
@abdulkhadeer269315 күн бұрын
Vv.good
@raeesfamily97372 ай бұрын
If you have thyroid problems don’t use flaxseed
@bushraakbarmrsakbar10472 ай бұрын
Dr sir kia cholisttol ka patient chakro ki waja sai nihar mun badam kha sakta hai....
@nishamirza132 ай бұрын
What is milk thistle? And where can you get from?
@drafzalcriticalcaremedicine2 ай бұрын
It's a natural plant product and yes you can buy it from pansar shop
@mlmohammadaslam4711Ай бұрын
ڈاکٹر صاحب آپ ایسی دوائی بتائیں جو سعودی عرب میں مل جائے اسلم ناگرہ سعودی عرب
@FaizanWarai2 ай бұрын
Sir na shugar h na blood pressure h or w8 bi but kam h to cholesterol barh sakta h plz btaye or hath pao soty howy kanpta h or hamri family mai kisi ko koi masla nai hai sirf dadi ki blood pressure h bss or allah k karam sy family history mai kisi ko kch nahi h btaye kia ho sakta h
@isambrial2 ай бұрын
Heart attack k baad lehsan khana chahiye ja nahi... Lehson aspirin k asar ko kum karta hai k nahi... Details main batayen
@drafzalcriticalcaremedicine2 ай бұрын
Lehsan khana chahaeay... Aspirin khoon ko patla kerti hai aur lehsan bhi... Kacha khana chaheay lehsin... Subha nashta say pehlay khana chaheay lehsin
@MuhammadAsif-p2qАй бұрын
doctor sahab cholesterol kis time check karaen .
@tahirahmed25062 ай бұрын
Jaza kal Allah
@funnynews25322 ай бұрын
sir g mera 2 yers ago bypass hoa hai but jab main cholosrle ki medcn kerta hon tu merio memory weeek hona shuru ho jati hai
@farhanasaeed88092 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@umerawan37542 ай бұрын
Mujhe 10 month say ulcerative colitis hai iska Koi HAL bataen
@Ahtasham3818 күн бұрын
🎉 good
@m.tariqjamil45312 ай бұрын
Garlic kese use krain? Subh nihaar moonh kacha khaiein
@syedaerumyazdani33252 ай бұрын
Ye milk pakistan me kis naam se mily ga😊
@drafzalcriticalcaremedicine2 ай бұрын
Milk Thistle kay nam say hi
@Mauseeqi2 ай бұрын
Ye SILLIVER kay naam se milti hain tablets.. Abbot company ki .. aik daily khayen food kay baad ya pehlay jaise dil chahay.
@DailyDose5802 ай бұрын
@@Mauseeqi Sir meri age 47 he meri tangon or paon k talon main bohat drd rehta he. Body pain b hoti he. Thakawat b rehti he. Dimag soya rehta he. Kia koi test keana chahye or agar krwana he to kis name sy
@umairrafiqvlogs2 ай бұрын
Cholesterol ka test karvayen
@nasreenkamran831426 күн бұрын
Mai already phenoget nd Lipeget lai rahi hon mai medicine chona chahty ho pls advise k medicines chor kar aap ki batay hoi remedy istamal kar sakty hon abi triglyceride 230 nd cholestrol 210 hai pls must rply
@UsaidrazaAttari-b8r6 күн бұрын
Oey oey attack ho jae ga. Med e khaen or veg fruit
@parveentabassum502Ай бұрын
Last Mee summarize kareen to name of vegetables or others written Mee Nazar aani chahea
@FoziaMughal-t9p2 ай бұрын
Ldl 232 . Hdl . 80 7. Tryclsrde 106. . 3 mnth hogy hn test krwya h dawai koi nhi kh rhi abi tk tblt bta dain
@chsajjad39412 ай бұрын
Sir g ap sa contect kasy ho sakta ha
@Maria-en2yoАй бұрын
Good information but plz don't use horrible back ground any more😂
@AfzaalMian-c2dАй бұрын
Apple me bht fiber hoti hy
@howardbeachstudios1174Ай бұрын
پھر بھی کھانا ہے؟؟؟؟؟؟
@kidslearningvideos57522 ай бұрын
Sir plz reply dina plz mere eggs chote ho rehein hai aur mani bhi kam ban rehein hai kiya karo i am poor people plz quide me for this problem plz reply dina plz
@drafzalcriticalcaremedicine2 ай бұрын
Ap doctor ko dikhanay kay ilaway mandarja zail kam ker saktay hain ...chukander juice ka istimal aur us main thora gajar ka juice bhi shamil ker lain ..ziada sabz paton wali sabzi jaisa keh palak ka istimal ...anar ka istimal ...Malton ka istimal ...rozana walk ...neend poori zaroor karain ..tight kapray kam say kam pehnain ...ziada hararat wali jagha per ziada dair mat thehrain
@zaighambokhari9148Ай бұрын
Don't forget to tell quantity.
@aftabsher-ds8sk2 ай бұрын
❤
@MazharIqbal-ql2vd21 күн бұрын
Sirf aik chez ka nam urdu mi bataya hai ap ne alsee k beej baki nam English mi batay hain un ka nam urdu mi ni ata k un ka nam urdu mi hota he nahi?Espghol ka chelka or unth khatara lahsan
@mirzaasifasif97392 ай бұрын
Pakistani market ma available fish name bata dy
@drafzalcriticalcaremedicine2 ай бұрын
سامن مچھلی ٹراؤٹ
@iffatsultana282 ай бұрын
Garlic should not be taken empty stomach eat a little something then take it.
@SaeedRusheed2 ай бұрын
Sea food jiyada khane ka
@salimkhanusaАй бұрын
My LDL is 175
@sabahjavaid2113Ай бұрын
Sir may be you have only 5 year life if you can't reduce it
@salimkhanusa22 күн бұрын
Modern science says high LDL is good for organs (by Dr Nadir Ali). How do you know I have 5 years life only? Are you Allah
@salimkhanusaАй бұрын
Pahli cheez ka naam tou saaf batao yaar, aap bada tez bhaag rahe ho
@SyedaliabbasRizvi-n1zАй бұрын
What is husky
@pak-can8452Ай бұрын
اسبغول کا چھلکا. Psyllium Husk
@kaleemasad722129 күн бұрын
بھائ صاحب انگریزی کا استعمال نہ کریں اپنی قومی زبان میں بات کریں زیادہ سمجھ آے گی- شکریہ
@light4life984Ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@jamilbabar81212 ай бұрын
1500 triglycerides sir km ni horaha 1000 se
@drafzalcriticalcaremedicine2 ай бұрын
Kon see dawai li hai boss abhi tak? Aur lifestyle main kia changes ki hain abhi tak?
@FatemaJaan20202 ай бұрын
Koi khas samaj ni aya milk ka to bilkul ni jo chez btaty hn wo clear b kro wo kya h😮
@aishaimran348022 күн бұрын
Bilkul
@parveendurrani19332 ай бұрын
🌹🌹🌹🌹🌹🌹🌹🌹❤
@tahiraahmad2572 ай бұрын
Why don’t you make your videos a bit shorter
@drafzalcriticalcaremedicine2 ай бұрын
Yep.i try but some times making things more understandable, which prolongs video duration.but I better keep the video less than 9 minutes
@zoyazubin66542 ай бұрын
Pancreas video
@GulkhtabAbbasi-n1gАй бұрын
Dr sb bawseer ka alan
@jbmirza-vs1wg2 ай бұрын
dr.sb mera hdl 30 h, triglycride 230h, ldl 105 h, nd total cholesterol 179 h mujhay kya krna chahyae? kya apka whatsapp h mujhay bta dain thank u.
@jbmirza-vs1wg2 ай бұрын
Dr.sb plz help me
@hellosalam2 ай бұрын
JazakAllah khair
@farhanasaeed88092 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@monam1747Ай бұрын
❤
@farhanasaeed88092 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@farhanasaeed88092 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@drafzalcriticalcaremedicine2 ай бұрын
Ji all those people who have acidity issue should avoid it