High Cholesterol | How To Lower Your High Cholesterol Naturally | Eat These In High Cholesterol

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dr afzal critical care medicine

dr afzal critical care medicine

Күн бұрын

Пікірлер
@tayyabatariq
@tayyabatariq Ай бұрын
2:58 Fibre,( fruit vegetables, ) 4:25 garlic, 5:29 flax seeds , fish 6:15, milk thistle 7:10 (kind of herb)
@MaryamJunaid-cc8qv
@MaryamJunaid-cc8qv 20 күн бұрын
Thankx ap ny mery 5 mnt bacha diye 😂❤❤❤
@muhammadalisiddiqui404
@muhammadalisiddiqui404 2 ай бұрын
Kia baat hai Dr sb Aap ki. You are an exceptional for us. I always watch your videos. Thank you for making such videos.
@MashaAllahYummyFood
@MashaAllahYummyFood 2 ай бұрын
Jazak Allah khair
@pak-can8452
@pak-can8452 Ай бұрын
Very informative video. Thanks for sharing
@rubabmuaz123
@rubabmuaz123 2 күн бұрын
Good 🎉
@khurram3616
@khurram3616 2 ай бұрын
Thanks Dr sahib
@Goodleaderofforces
@Goodleaderofforces 2 ай бұрын
Sir I am a regular viewer of your 3 channels. Please make a video on pancreas
@ariftanoli9768
@ariftanoli9768 Ай бұрын
Your video are so useful for us living abroad in Urdu language.
@tanveerazra5489
@tanveerazra5489 2 ай бұрын
Garlic gel capsule use kr sakte hain ???
@HK-ks7kr
@HK-ks7kr Ай бұрын
doing a great job doc 👍👌
@muhammadpervaiz4718
@muhammadpervaiz4718 2 ай бұрын
Please tell me about my only high LDL 157 mg/dl. How I can decrease?
@alimuhammad5554
@alimuhammad5554 2 ай бұрын
❤ماشاءاللّٰه❤ بہت خوب❤
@naeemashraf9674
@naeemashraf9674 29 күн бұрын
ما شاء الله سبحان الله ❤❤❤🎉🎉🎉
@FirdosAli-qw2pj
@FirdosAli-qw2pj 2 ай бұрын
Shukria. Milk thistle ko Urdu mein kya kehte hein?
@CheckingInformation-e3p
@CheckingInformation-e3p 16 сағат бұрын
Ont katara khty hain urdu mein
@FirdosAli-qw2pj
@FirdosAli-qw2pj 14 сағат бұрын
@CheckingInformation-e3p thx!
@mohammedaurangzeb1773
@mohammedaurangzeb1773 2 ай бұрын
Mashallah nice video thanks
@mazhariqbal6834
@mazhariqbal6834 2 ай бұрын
وعليكم السلام ورحمة الله وبركاته❤ھمیشہ خوشں رھو
@awawaqas578
@awawaqas578 2 ай бұрын
Very informative video
@muhammadrehan69
@muhammadrehan69 16 күн бұрын
Sir, garlic to stomach kharab kar dety hy
@muhammadasif8665
@muhammadasif8665 Ай бұрын
Hi sir can i use omega 3 6 9 in cholestrol.
@Educational247
@Educational247 Ай бұрын
My mother diagnosed with leakage of heart valve doctor said its minimal as of now please suggest what to do
@RanaMohid-ck5ys
@RanaMohid-ck5ys 2 ай бұрын
Dr.sb ap ki video jis mn Arjun ki chhal Mathi dana or tarphla ka qehwa cholesterol kam karnay k liyay bataya tha please bata den k tab STAT_A rat time lay rehay hon to kia ye drink day time liya ja sakta h kindly reply kr den mn nay us video mn b ap say pochha tha lakin ap nay koi reply ni dia
@amirmuhammed7687
@amirmuhammed7687 2 ай бұрын
Informative video
@tahirahaider4170
@tahirahaider4170 Ай бұрын
Hi. Sir mara. Asd. Rapiers 2007 November Kal. 18 Sal pora howa hy.kia koi compaction hoga next time
@SaafGo
@SaafGo 4 күн бұрын
how can we have your appoinment
@abdulkhadeer2693
@abdulkhadeer2693 15 күн бұрын
Vv.good
@raeesfamily9737
@raeesfamily9737 2 ай бұрын
If you have thyroid problems don’t use flaxseed
@bushraakbarmrsakbar1047
@bushraakbarmrsakbar1047 2 ай бұрын
Dr sir kia cholisttol ka patient chakro ki waja sai nihar mun badam kha sakta hai....
@nishamirza13
@nishamirza13 2 ай бұрын
What is milk thistle? And where can you get from?
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
It's a natural plant product and yes you can buy it from pansar shop
@mlmohammadaslam4711
@mlmohammadaslam4711 Ай бұрын
ڈاکٹر صاحب آپ ایسی دوائی بتائیں جو سعودی عرب میں مل جائے اسلم ناگرہ سعودی عرب
@FaizanWarai
@FaizanWarai 2 ай бұрын
Sir na shugar h na blood pressure h or w8 bi but kam h to cholesterol barh sakta h plz btaye or hath pao soty howy kanpta h or hamri family mai kisi ko koi masla nai hai sirf dadi ki blood pressure h bss or allah k karam sy family history mai kisi ko kch nahi h btaye kia ho sakta h
@isambrial
@isambrial 2 ай бұрын
Heart attack k baad lehsan khana chahiye ja nahi... Lehson aspirin k asar ko kum karta hai k nahi... Details main batayen
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
Lehsan khana chahaeay... Aspirin khoon ko patla kerti hai aur lehsan bhi... Kacha khana chaheay lehsin... Subha nashta say pehlay khana chaheay lehsin
@MuhammadAsif-p2q
@MuhammadAsif-p2q Ай бұрын
doctor sahab cholesterol kis time check karaen .
@tahirahmed2506
@tahirahmed2506 2 ай бұрын
Jaza kal Allah
@funnynews2532
@funnynews2532 2 ай бұрын
sir g mera 2 yers ago bypass hoa hai but jab main cholosrle ki medcn kerta hon tu merio memory weeek hona shuru ho jati hai
@farhanasaeed8809
@farhanasaeed8809 2 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@umerawan3754
@umerawan3754 2 ай бұрын
Mujhe 10 month say ulcerative colitis hai iska Koi HAL bataen
@Ahtasham381
@Ahtasham381 8 күн бұрын
🎉 good
@m.tariqjamil4531
@m.tariqjamil4531 2 ай бұрын
Garlic kese use krain? Subh nihaar moonh kacha khaiein
@syedaerumyazdani3325
@syedaerumyazdani3325 2 ай бұрын
Ye milk pakistan me kis naam se mily ga😊
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
Milk Thistle kay nam say hi
@Mauseeqi
@Mauseeqi 2 ай бұрын
Ye SILLIVER kay naam se milti hain tablets.. Abbot company ki .. aik daily khayen food kay baad ya pehlay jaise dil chahay.
@DailyDose580
@DailyDose580 2 ай бұрын
​@@Mauseeqi Sir meri age 47 he meri tangon or paon k talon main bohat drd rehta he. Body pain b hoti he. Thakawat b rehti he. Dimag soya rehta he. Kia koi test keana chahye or agar krwana he to kis name sy
@umairrafiqvlogs
@umairrafiqvlogs 2 ай бұрын
Cholesterol ka test karvayen
@nasreenkamran8314
@nasreenkamran8314 26 күн бұрын
Mai already phenoget nd Lipeget lai rahi hon mai medicine chona chahty ho pls advise k medicines chor kar aap ki batay hoi remedy istamal kar sakty hon abi triglyceride 230 nd cholestrol 210 hai pls must rply
@UsaidrazaAttari-b8r
@UsaidrazaAttari-b8r 6 күн бұрын
Oey oey attack ho jae ga. Med e khaen or veg fruit
@parveentabassum502
@parveentabassum502 Ай бұрын
Last Mee summarize kareen to name of vegetables or others written Mee Nazar aani chahea
@FoziaMughal-t9p
@FoziaMughal-t9p 2 ай бұрын
Ldl 232 . Hdl . 80 7. Tryclsrde 106. . 3 mnth hogy hn test krwya h dawai koi nhi kh rhi abi tk tblt bta dain
@chsajjad3941
@chsajjad3941 2 ай бұрын
Sir g ap sa contect kasy ho sakta ha
@Maria-en2yo
@Maria-en2yo Ай бұрын
Good information but plz don't use horrible back ground any more😂
@AfzaalMian-c2d
@AfzaalMian-c2d Ай бұрын
Apple me bht fiber hoti hy
@howardbeachstudios1174
@howardbeachstudios1174 Ай бұрын
پھر بھی کھانا ہے؟؟؟؟؟؟
@kidslearningvideos5752
@kidslearningvideos5752 2 ай бұрын
Sir plz reply dina plz mere eggs chote ho rehein hai aur mani bhi kam ban rehein hai kiya karo i am poor people plz quide me for this problem plz reply dina plz
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
Ap doctor ko dikhanay kay ilaway mandarja zail kam ker saktay hain ...chukander juice ka istimal aur us main thora gajar ka juice bhi shamil ker lain ..ziada sabz paton wali sabzi jaisa keh palak ka istimal ...anar ka istimal ...Malton ka istimal ...rozana walk ...neend poori zaroor karain ..tight kapray kam say kam pehnain ...ziada hararat wali jagha per ziada dair mat thehrain
@zaighambokhari9148
@zaighambokhari9148 Ай бұрын
Don't forget to tell quantity.
@aftabsher-ds8sk
@aftabsher-ds8sk 2 ай бұрын
@MazharIqbal-ql2vd
@MazharIqbal-ql2vd 21 күн бұрын
Sirf aik chez ka nam urdu mi bataya hai ap ne alsee k beej baki nam English mi batay hain un ka nam urdu mi ni ata k un ka nam urdu mi hota he nahi?Espghol ka chelka or unth khatara lahsan
@mirzaasifasif9739
@mirzaasifasif9739 2 ай бұрын
Pakistani market ma available fish name bata dy
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
سامن مچھلی ٹراؤٹ
@iffatsultana28
@iffatsultana28 2 ай бұрын
Garlic should not be taken empty stomach eat a little something then take it.
@SaeedRusheed
@SaeedRusheed 2 ай бұрын
Sea food jiyada khane ka
@salimkhanusa
@salimkhanusa Ай бұрын
My LDL is 175
@sabahjavaid2113
@sabahjavaid2113 Ай бұрын
Sir may be you have only 5 year life if you can't reduce it
@salimkhanusa
@salimkhanusa 22 күн бұрын
Modern science says high LDL is good for organs (by Dr Nadir Ali). How do you know I have 5 years life only? Are you Allah
@salimkhanusa
@salimkhanusa Ай бұрын
Pahli cheez ka naam tou saaf batao yaar, aap bada tez bhaag rahe ho
@SyedaliabbasRizvi-n1z
@SyedaliabbasRizvi-n1z Ай бұрын
What is husky
@pak-can8452
@pak-can8452 Ай бұрын
اسبغول کا چھلکا. Psyllium Husk
@kaleemasad7221
@kaleemasad7221 29 күн бұрын
بھائ صاحب انگریزی کا استعمال نہ کریں اپنی قومی زبان میں بات کریں زیادہ سمجھ آے گی- شکریہ
@light4life984
@light4life984 Ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@jamilbabar8121
@jamilbabar8121 2 ай бұрын
1500 triglycerides sir km ni horaha 1000 se
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
Kon see dawai li hai boss abhi tak? Aur lifestyle main kia changes ki hain abhi tak?
@FatemaJaan2020
@FatemaJaan2020 2 ай бұрын
Koi khas samaj ni aya milk ka to bilkul ni jo chez btaty hn wo clear b kro wo kya h😮
@aishaimran3480
@aishaimran3480 22 күн бұрын
Bilkul
@parveendurrani1933
@parveendurrani1933 2 ай бұрын
🌹🌹🌹🌹🌹🌹🌹🌹❤
@tahiraahmad257
@tahiraahmad257 2 ай бұрын
Why don’t you make your videos a bit shorter
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
Yep.i try but some times making things more understandable, which prolongs video duration.but I better keep the video less than 9 minutes
@zoyazubin6654
@zoyazubin6654 2 ай бұрын
Pancreas video
@GulkhtabAbbasi-n1g
@GulkhtabAbbasi-n1g Ай бұрын
Dr sb bawseer ka alan
@jbmirza-vs1wg
@jbmirza-vs1wg 2 ай бұрын
dr.sb mera hdl 30 h, triglycride 230h, ldl 105 h, nd total cholesterol 179 h mujhay kya krna chahyae? kya apka whatsapp h mujhay bta dain thank u.
@jbmirza-vs1wg
@jbmirza-vs1wg 2 ай бұрын
Dr.sb plz help me
@hellosalam
@hellosalam 2 ай бұрын
JazakAllah khair
@farhanasaeed8809
@farhanasaeed8809 2 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@monam1747
@monam1747 Ай бұрын
@farhanasaeed8809
@farhanasaeed8809 2 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@farhanasaeed8809
@farhanasaeed8809 2 ай бұрын
mjy maidy mai msla hai. garlic ni kha skti
@drafzalcriticalcaremedicine
@drafzalcriticalcaremedicine 2 ай бұрын
Ji all those people who have acidity issue should avoid it
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