High Intensity Body Groove 30 Minute Workout

Body Groove is the MOST FUN dance workout you'll ever do!
In each 5 minute routine, you’ll do a couple of easy dance moves that work your whole body.
Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day.
Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no reason to add pain or stress to your body.
Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results.
Like what you see here? Come try 600+ more workouts at BodyGroove.com!

[@karriechubb5176]

Fun!! Definitely making this a habit.

[@jenithaalexander9631]

I love it. I need to do it

[@TheShauNanigans]

I cannot wait to try this! Thanks random ad for helping me find this type of workout. Finally something fun!

[@violinina70]

Me encanta, conocí la app en sus inicios en 2019 y me encantaba. Ahora no puedo tenerla porque en mí país, Argentina se ha vuelto muy cara por la diferencia de nuestra moneda con el dólar...😢 Por eso agradezco este oportunidad de ver los videos por aquí. Thank you Misty!!!!!❤

[@user-xn7iv4ff4e]

Wow, just discovered this today. It was amazing thank you. Praise God.

[@bodygroove]

Welcome to the Body Groove moment!

[@reneeborghesi629]

Please give an update! Needing inspiration 😢

[@ggnz7239]

I LOVE BODY GROOVE!!!!! keep grooving!!!!! with smile / laughing / confidence........ you give me more energy, and happyiness in my life! Thanks I met you here over a year and keep grooving.

[@bodygroove]

LOVE BODY GROOVE TOO! I'm so happy to hear my videos bring you energy and happiness! It makes my day knowing you've been grooving with me for over a year!

[@arpigracetarkhanian9684]

Wowww I just discovered You today and I am beyond grateful 🙏♥️🙏

[@bodygroove]

Welcome to the family! We are so excited to have you here ♥️

[@vickischulz8463]

You are an inspiration ❤️ thank you

[@bodygroove]

Wow, thank you for these kind words!

[@Suthernblooded1]

Keep it Grooving 🎉

[@bodygroove]

Always!

[@betulekinkoc]

Yes! My soul mates!❤❤❤❤❤ love you from Turkey!

[@bodygroove]

Hey fellow soul mate from Turkey! 🇹🇷

[@gailschug43]

Great workout ❤

[@bodygroove]

Thank you!!

[@spaghetti996]

I love your voice

[@nwdragonfly]

I ❤ you😂

[@bodygroove]

We love you!