High jump 3 feet for girls || High Jump training || High jump technique ||

  Рет қаралды 1,003,432

MARCOS PHYSICAL ACADEMY

MARCOS PHYSICAL ACADEMY

Күн бұрын

High jump 3 feet for girls || High Jump training || High jump technique || #marcosphysicalacademy , #highjump .
----------------------------------------------------------------------------------------------------------------------------------------
धन्यवाद ( Thank You )
(Sanjay Sharma) { Black Belt Champion in Martial Arts }
------------------------------------------------------------------------------------
Contact us on :- 9069414326 , 8920037849 to join our physical batch
Mukherjee Nagar Delhi.
---------------------------------------------------------------------------------------
Our social media Handles :-
KZbin : @MARCOS PHYSICAL ACADEMY
Instagram : / marcos_physical_academy
Facebook : / marcosphysicalacademy
Whatsapp : 9069414326
-----------------------------------------------------------------------------------------
Like and Share this video and Subscribe to our Channel.
-----------------------------------------------------------------------------------------
#marcosphysicalacademy , #highjump , #viral , #ssc_cpo , #delhipolice , #physical , #besttrainingcentre , #trending, #mukherjeenagar , #delhi , #technique , #injured .

Пікірлер: 191
@arunthakur19
@arunthakur19 Жыл бұрын
This was so inspiring. What looked like impossible in beginning, looked possible after several attempts. Lots of lessons here. Never give up, you have it in you but you don't know it yet. Find a guru, who can help you discover your strengths.
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Thankyou very much
@akshaycapf7235
@akshaycapf7235 Жыл бұрын
Sir ka dedication baccho se jada rahta hai... Ese sir sabko milo 🙏🏻
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Thankyou
@NonuShivani1
@NonuShivani1 Жыл бұрын
Hnji muje bhi ese Teacher cahiye 😢 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@vk-win_it
@vk-win_it Жыл бұрын
Guru ji is like a big brother, jab tak todenge nhi tab tak chodenge nhi..... Naman h guru ji aapki dedication ko. Aashirwad dijiye guruji
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
God🕉️ Bless you. 🙂
@anjalipandey2994
@anjalipandey2994 Жыл бұрын
Hiiiiiiiiiiiiíi
@Rachuksh
@Rachuksh 7 ай бұрын
​@@MarcosPhysicalAcademy konsi jgh par h delhi ncr m apki sir
@cauliflowerhead2735
@cauliflowerhead2735 Жыл бұрын
I've noticed the students aren't wearing proper athletic clothes. They'll learn and achieve faster with proper gear.
@debanjanaroy7831
@debanjanaroy7831 Жыл бұрын
Maybe they can't afford them
@anshumansolanky3472
@anshumansolanky3472 Жыл бұрын
The best academy for physical .. In delhi
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy 7 ай бұрын
Thankyou
@captainVizag
@captainVizag Жыл бұрын
Hats off to me, to watch till end
@funinfoworld3055
@funinfoworld3055 Жыл бұрын
Ladki bahut cute Hain yaar jump tho nahi krpayee starting main ...number hain tho Dona please
@YashPatel-fq7wu
@YashPatel-fq7wu Жыл бұрын
Never give up girls best of luck
@sumasurya9521
@sumasurya9521 Жыл бұрын
40 plus ladies ko bhi training milega kya aapkey paas. Any sport suitable for the age.
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Fitness training kr sakte h
@sauravdangi3237
@sauravdangi3237 Жыл бұрын
गुरु जी यह वीडियो देख कर मुझ में भी मोटिवेशन आ गया है कि यहां मैं भी बहुत अच्छे से कर सकता हूं आपके द्वारा किया गया बार-बार प्रयास है यह दर्शाता है कि आप जो है अपने काम के प्रति अधिक संवेदनशील और काफी मोटिवेटेड लगते हो जो बच्चों को इतने अच्छे से समझा रहे
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy 7 ай бұрын
Thankyou
@miltonfernandes9742
@miltonfernandes9742 Жыл бұрын
Well done coach, however if you had started with lower heights and given the athlete a taste of success, it would have been easier for both of you. Easy/simple to complex/challenging.
@Digambarsinghmarkam
@Digambarsinghmarkam 5 ай бұрын
सर मेरे को यहां से बहुत माॅटीवेशन मिली है मेरा 3.5 फिट से अधिक नहीं जाता था अब 1.30 मि निकाल लेता हूं ❤❤❤ धन्यवाद सर
@rajeevgangwar3637
@rajeevgangwar3637 Жыл бұрын
Sir is baar to CPO ka physical skip krna hi hoga but aage koi chance Mila to aapse jaroor milna hoga sir kya ab se start kare to physical qualify ho sakta hai
@kattarhindubhaii
@kattarhindubhaii Жыл бұрын
Bilkul mere bhai
@pooja-jw5rd
@pooja-jw5rd Жыл бұрын
Sir meri bhi same problem h lack of confidence kl mera physical h but Video ko dekhkar confidence aaya sir thank u so much sir🙏
@SANYAKUMARI-j5h
@SANYAKUMARI-j5h 8 ай бұрын
Kaisa rha tumhara physical result hua
@vijaybhupesh1409
@vijaybhupesh1409 Жыл бұрын
Sir mane 5 feet jump lagaya tha army me lakin written me nikal diya😔😔
@paolenlallhouvum9459
@paolenlallhouvum9459 Жыл бұрын
I love this place, where I would run around every evening during my stay in Gandhi vihar(Mukherjee nagar). The students environment is very congenial. I have lovely time out there, some of my running partner are in uppcs, Bihar police si, biharpcs, lawyers, upsi, Station master, dpsi.. This is the place where dreams turn into reality.. Love the vibes.
@bendangwatilongkumer4829
@bendangwatilongkumer4829 Жыл бұрын
Sirji...make them loose weight first n teach them how to run...she s running so funny. And instead of Pant make them wear joggers or half pant...
@susmitashaw7615
@susmitashaw7615 Жыл бұрын
Aap me bht patience hai Sir,,, agr hr teacher aap ke trh sikhaye to bacha kr hi lega
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy 7 ай бұрын
Thankyou
@BasantKumar-st4db
@BasantKumar-st4db Жыл бұрын
Sir sir sir.....Patna me shuru kijiye na ham aapke pav padte hai. हमारी भी नैया पार लगा दीजिए
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
haa bilkul
@varshamishra7206
@varshamishra7206 8 ай бұрын
​@@MarcosPhysicalAcademy sir patna me aaynge kya
@chauhanbharatsinh307
@chauhanbharatsinh307 6 ай бұрын
First time channel ka video dekha. Best video 12 fail movie mai jaise Gauribhaiya Manoj sharma ko datate the thik vaisa hi laga 👍
@knowledgeplus1492
@knowledgeplus1492 Жыл бұрын
Sir mai straight mai 3 9" kr deta hu bt 3 11 " mai thodi prblm ho rhi hai
@vishalbharti7888
@vishalbharti7888 Жыл бұрын
GOOD MORNING SIR...SIR MERE GHUTNE ME BOHAT PAIN H .. RUNNING NI KR PAA RHA HU KUCHHH HELP KRO🙏🙏🙏
@PriyankaSharma-uh2vo
@PriyankaSharma-uh2vo Жыл бұрын
Sir ap bhut achhe h gussate nahi hai jab tak ki samne wale ko sikha n de,chote chote points samjhate h.
@Man--KiNd12
@Man--KiNd12 Жыл бұрын
Dedication high level ... congratulations sir
@devkumarjana1814
@devkumarjana1814 Жыл бұрын
Papa ki pari hain
@makeofshots292
@makeofshots292 Жыл бұрын
Thanks sir hmm apki video se delhi police ki taiyari Kar rhe hai
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Clear v kro ge physical
@anandgaudar6495
@anandgaudar6495 Жыл бұрын
Coach ko dil se Selute
@pareek123-e5b
@pareek123-e5b Жыл бұрын
aap jo technique KZbin mai free mai de raho ho toh ek channel ha vinod sports woh course bech raha ha 1000 mai only video ka
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Free isliye de Raha hu ki jo students paise ki kmi ke Karan academy join ni kr sakta wo video dekh kr sikh le agr video ke v paise lu ga to to jo log garib gr se h wo kaise kre ge taiyari
@ghanshyamarya544
@ghanshyamarya544 Жыл бұрын
Wow sir Ap really maa baap ka dusra rup hai 🙏🏻🙏🏻🙏🏻🙏🏻
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Maa baap ki jagh koi ni le sakta jindgi me
@bhumi0923
@bhumi0923 8 күн бұрын
Aap ka video bahut achha lagta hai hm aap ka video dekh kr hi High jump karne sikhte hai ❤ mai हाई जंप kr k गिर जाते है उसे कैसे सुधरे
@Khushi.Sanatani
@Khushi.Sanatani Жыл бұрын
Sir Jharkhand m v start kr do sir ji hm sbko apki अव्यस्कता h 🙏
@anitkumaranitkumars.i.
@anitkumaranitkumars.i. Жыл бұрын
Sir शुरू ke दिनों मे तो मेरा long jump 12 feet + मे Or high jump 3.5 + me aa jata था Mgr ab न ही long jump or n ही high jump आ pa रहा है और sir पैरों में + टांगों मे दर्द बहुत rh रहा है Sir mera CPO का physical h Mai kya kru sir समझ नहीं आ रहा है अब तो हर दिन km होता जा रहा है मुझे प्रेक्टिस krte हुये लगभग 20 दिन हो गए हैं क्या करूं sir कुछ बताए Plz
@target_ssc_cpo1794
@target_ssc_cpo1794 Жыл бұрын
Same problem meri bhi
@vishaltiwari2639
@vishaltiwari2639 Жыл бұрын
@@target_ssc_cpo1794 thora body ko rest do 1-2 din fir jao
@mohammadnazil4987
@mohammadnazil4987 Жыл бұрын
Sir fees kitni hai.. high jump aur long jump ki sirf
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
contact us on 9069414326
@mohammadnazil4987
@mohammadnazil4987 Жыл бұрын
@@MarcosPhysicalAcademy ok
@Invincible-ey5oe
@Invincible-ey5oe Жыл бұрын
Sir m boy hu meri bhi isi ladki jaisi halat h😰😰aasha krta hu apke yahan aakr kar paunga
@sangeethasridhar2278
@sangeethasridhar2278 Жыл бұрын
Best trainer
@imyselfdeepak
@imyselfdeepak 5 ай бұрын
Bs ये ही नहीं कर पा रहे हम 😢
@kajalpatel4597
@kajalpatel4597 4 ай бұрын
Mujhse v yrr 😂 ek din to pura 1.20 tak ho gya tha sab ne itni tarif kar di ki ab dubara ho hi nhi pata 1 v 😭😭😭😭😭😭
@ManjeetKumar-v8q6z
@ManjeetKumar-v8q6z 3 ай бұрын
Hum bhi bhai Rona aa rha hai
@smritiyounickvlog8177
@smritiyounickvlog8177 Жыл бұрын
Nice video sharing 🥰🥰
@suryakathle1084
@suryakathle1084 23 күн бұрын
Sir mai aapki video छत्तीसगढ़ (cg) se dekh rhi hu our, cg pulice,cg forest gourd ki preparation kar rhi hu , tq sir 🙏🙏🙏🙏🙏🙏
@anchalranaanchalrana2286
@anchalranaanchalrana2286 Жыл бұрын
Thank you sir
@ashapurnadas3748
@ashapurnadas3748 Жыл бұрын
Kaha par he yeh academy
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Delhi mukherjee Nagar
@MotivationalDev_
@MotivationalDev_ Жыл бұрын
You are great sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@ruhisodhi1965
@ruhisodhi1965 Жыл бұрын
Sir long jump nhi ho rha h, kuch tips de dijiye please
@surelyashley5726
@surelyashley5726 Жыл бұрын
That's a handsome man. The teacher.
@mandakuritisujatakumari6989
@mandakuritisujatakumari6989 Жыл бұрын
Wowwwww very good coach🙏
@All-best-RWA-shorts-video
@All-best-RWA-shorts-video 8 ай бұрын
Sir main bhi jump karata hu kabhi bambu ko uthata hu to kabhi neeche se nikal jata hu
@nazranakhan3970
@nazranakhan3970 3 күн бұрын
Is ladki k jesa hall mera hye... mera v lg jaye malik ji...🥹🤲
@kodurupakashirisha19
@kodurupakashirisha19 Жыл бұрын
Exlent coach..
@sevtisahu4865
@sevtisahu4865 6 ай бұрын
sir high jump krne se pet ke kinare nason mein dard hota hai kya karun doctor se Bhi ilaj krva chuki sir ji
@RadheyKrishna-gr9zb
@RadheyKrishna-gr9zb 8 ай бұрын
Hlo sir plz help me mera physical h 19 ko mujhe high jump nhi aati please sir reply me
@kajalchauhan9781
@kajalchauhan9781 2 ай бұрын
Mera to pahla step par nhi ho rha tha sir ji aapka video dekh k mera 2 hi din me 4tha step nikal ja raha h 😊😊😊😊 sir ji tq 🙏🙏🙏🙏🙏
@abhayromanpathania4525
@abhayromanpathania4525 Жыл бұрын
Hoga hoga Mehnt kro jrur hoga💪🏼💪🏼
@rinkuraaj3707
@rinkuraaj3707 Жыл бұрын
koi alwar rajasthan se hai kya yaha
@prempalyadavbehror8204
@prempalyadavbehror8204 Жыл бұрын
Sir mere ko aana h dehli police driver ke physical ke liye plz help me
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Contact us on 9069414326
@Wonderfulnature2127
@Wonderfulnature2127 6 ай бұрын
166 height hai Mera me sade 4 feet high jump kud sakta hu
@Tlz_Sytem
@Tlz_Sytem 4 ай бұрын
Hii sirr mera high jump nhi horha plz replay me
@sowjanyapatnaik9100
@sowjanyapatnaik9100 Жыл бұрын
👏👏
@khushiswami8691
@khushiswami8691 Жыл бұрын
Ye to norml sa jump h m bina practise k 5foot highjump kia tha 1st attempt me... Tb muje pta lga tha m bhot kuchh krskti hu
@shivaniswami1906
@shivaniswami1906 Жыл бұрын
Good
@shivshakti2204
@shivshakti2204 Жыл бұрын
Toh aap apne jump ke video bna kr KZbin par daaliye please,..isse aur logo ko kuch sikhne ko milega.. Aur jb aap normal 5 feet jump kr rhi ho toh ,.. practice karogi toh medal Jeet logi...
@vvy723
@vvy723 Жыл бұрын
Sir athletic(running) 100m. Ki karni hai.........please reply
@jageshwaridongre444
@jageshwaridongre444 5 ай бұрын
Bahut mast sir ji ❤❤❤😂😂🎉😢😢😮😅😊😊😊
@arathy454
@arathy454 Жыл бұрын
If she fails give one beat on hip and give one more chance. Next time she will pass. I'm sure. My trainer does like this. Beating with stick punishment is best. You can save your time
@prabhakarranjan1593
@prabhakarranjan1593 Жыл бұрын
Molestation ka case kr degi
@miracles5958
@miracles5958 6 ай бұрын
ase teacher mil jaye toh baat hi ky 😢
@RANJEETKUMAR-kz4dv
@RANJEETKUMAR-kz4dv 5 ай бұрын
Kaha me trending karwate hai sir
@Nikku_________
@Nikku_________ 6 ай бұрын
Mera v yhi haal h 🥲 aaj first day tha mera 😢 🙏
@pankajparmar3630
@pankajparmar3630 Жыл бұрын
Bhale hi udaan chhoti ho .... Lekin hosle bulnd hone chahie ... Hosle bulnd rakho ...pero me taakat rakho... KUCHH BHI na mumkin nhi... Jroor he to bas majboot ichhasakti ki..
@bharatyadavyadav8981
@bharatyadavyadav8981 8 ай бұрын
Mera bhi esi तरह होता है 😢😢
@SKFITNESSGYAN
@SKFITNESSGYAN 7 ай бұрын
Super sir ji
@cseac5169
@cseac5169 Жыл бұрын
Great sr From prayagraj
@abhijitmalik1364
@abhijitmalik1364 Жыл бұрын
❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏 great coach
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy Жыл бұрын
Thankyou
@goa184
@goa184 Жыл бұрын
morning breakfast was heavy i think...
@raigarhiatura9288
@raigarhiatura9288 Жыл бұрын
Sir chhattisgarh me bhi brach open kijiye🙏🙏🙏
@shresthamerijaan9917
@shresthamerijaan9917 Жыл бұрын
Chhattisgardh me v branch open kriye sir
@johnnybarasso5601
@johnnybarasso5601 Жыл бұрын
The lady in sky blue is just too weak as hell
@123sandy11
@123sandy11 Жыл бұрын
Choti ka thoda weight kam ho jayega running se to kar legi aram se....
@pavankumargunda6259
@pavankumargunda6259 Жыл бұрын
Superb.....
@ShaluKumari-xs4yr
@ShaluKumari-xs4yr 10 ай бұрын
Guruji mera bhi yahi hal hai aur mera 1 ko physical hai kya kare😢😢😢
@monalisasamal9056
@monalisasamal9056 Жыл бұрын
Arey yr thoda dur se run karke Ane se hoga ... Ye kya tange ko aise aise kar rahi hai
@hamarbilhavlog
@hamarbilhavlog 10 ай бұрын
Sir Mera jump nai ho Raha hai 😢
@MarcosPhysicalAcademy
@MarcosPhysicalAcademy 10 ай бұрын
Join us,906941436
@Vats-mani
@Vats-mani Жыл бұрын
🔥🔥🔥🔥🔥🔥🔥💯
@kureshisimran9823
@kureshisimran9823 3 ай бұрын
Esa coach hona chahiye
@AsmitaChudasama
@AsmitaChudasama 6 ай бұрын
Sir mera bhi kus is tahrah sahi problem he muje bhi dar lagta he Aaj me aapki teknik try karugi best motivationa me
@raazipatel6897
@raazipatel6897 8 ай бұрын
Nice guruji
@surajrajwar9892
@surajrajwar9892 10 ай бұрын
❤❤❤❤ aisa video av tak nhi dekha,,, guru ji you are great
@pramodkumar-yp6tj
@pramodkumar-yp6tj Жыл бұрын
इससे बकवास विडियो दिखा सकता है क्या एक दम बकवास
@Jharkhandivlog526
@Jharkhandivlog526 Жыл бұрын
Guruji Jharkhand main ek branch open kijyee na
@Taru_suvichar
@Taru_suvichar Жыл бұрын
Sir hamere kanker chhattisgarh me bhi aapka branch aa Jay to main bhi join kar leti
@PRIYA_SHARMA0786.
@PRIYA_SHARMA0786. 10 ай бұрын
Sir high ni ho Raha h 3 feet Krna h pr hota nahi h 😢😢😢 kya kruu
@ashusingh2339
@ashusingh2339 9 ай бұрын
Sir mp ke balaghat district se hu mai dp physical ki tyari kr rhi hu fresher hu ajse phle kbhi running or jump nhi kiya plz guide me sir ji🙏🙏🙏
@ekummidgkconcept
@ekummidgkconcept Жыл бұрын
Yahi to meri v prlm h dande tk aate aate pair ruk jate h😢
@shweta4890
@shweta4890 Жыл бұрын
Sir hmse bhi nhi hota high jump April me exam hai
@jyothiarikatla3747
@jyothiarikatla3747 Жыл бұрын
Super sir
@sneha_singh
@sneha_singh 8 ай бұрын
Waah waah bade bhaiya aap incredible ho 🔥🙏🙏
@passionsteno
@passionsteno Жыл бұрын
Female ko jump me kitne chance milege sir
@naammaikyarakhahai9354
@naammaikyarakhahai9354 5 ай бұрын
Bhai ji Mera weight 73 kg hai sub inspector k liye long jump nahi lag pa rhi hai 13 ft
@vloggingstarannu
@vloggingstarannu Жыл бұрын
Bihar daroga ka bhi ladhaki ka kitna jamp karna parta hai
@RadheyKrishna-gr9zb
@RadheyKrishna-gr9zb 8 ай бұрын
Hlo
@ArtiKumari-pf8nn
@ArtiKumari-pf8nn Жыл бұрын
Your are great sir
@poojameena4678
@poojameena4678 Жыл бұрын
Sirji CPO ke lia high v long jump ki practice rojana kre kya
@vickykharnaior9586
@vickykharnaior9586 Жыл бұрын
Ghar betho khana pakaw isa jump
@tarunjangir
@tarunjangir Жыл бұрын
Sir G aap reasoning ke guru ji Rahul Sharma (RWA) me milte hai 🙂🙂
@avinashsingh2353
@avinashsingh2353 Жыл бұрын
Guru ji to Vicky koshal lag raha hai
Do you choose Inside Out 2 or The Amazing World of Gumball? 🤔
00:19
HAH Chaos in the Bathroom 🚽✨ Smart Tools for the Throne 😜
00:49
123 GO! Kevin
Рет қаралды 16 МЛН
escape in roblox in real life
00:13
Kan Andrey
Рет қаралды 93 МЛН
Melauli.. high jump 🤗 5.6 feet 🙏🏻🙏🏻🇳🇵
4:03
Surjan Sita
Рет қаралды 12 М.