High jump 3 feet for girls || High Jump training || High jump technique ||

[@arunthakur19]

This was so inspiring. What looked like impossible in beginning, looked possible after several attempts. Lots of lessons here. Never give up, you have it in you but you don't know it yet. Find a guru, who can help you discover your strengths.

[@MarcosPhysicalAcademy]

Thankyou very much

[@akshaycapf7235]

Sir ka dedication baccho se jada rahta hai... Ese sir sabko milo 🙏🏻

[@MarcosPhysicalAcademy]

Thankyou

[@NonuShivani1]

Hnji muje bhi ese Teacher cahiye 😢 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jitendrajugad474]

सर जी बिल्कुल आप ईमानदारी से फिजिकल करवाते है । हम सच्ची बात बता रहा हू सर जी हम आपके ही तरीका से है जंप पहली बार में ही 4फिट फाइनल कर दिये शुक्रिया सर जी ।

[@vk-win_it]

Guru ji is like a big brother, jab tak todenge nhi tab tak chodenge nhi..... Naman h guru ji aapki dedication ko. Aashirwad dijiye guruji

[@MarcosPhysicalAcademy]

God🕉️ Bless you. 🙂

[@anjalipandey2994]

Hiiiiiiiiiiiiíi

[@Rachuksh]

​@@MarcosPhysicalAcademy konsi jgh par h delhi ncr m apki sir

[@chauhanbharatsinh307]

First time channel ka video dekha. Best video 12 fail movie mai jaise Gauribhaiya Manoj sharma ko datate the thik vaisa hi laga 👍

[@anshumansolanky3472]

The best academy for physical .. In delhi

[@MarcosPhysicalAcademy]

Thankyou

[@YashPatel-fq7wu]

Never give up girls best of luck

[@Man--KiNd12]

Dedication high level ... congratulations sir

[@susmitashaw7615]

Aap me bht patience hai Sir,,, agr hr teacher aap ke trh sikhaye to bacha kr hi lega

[@MarcosPhysicalAcademy]

Thankyou

[@pooja-jw5rd]

Sir meri bhi same problem h lack of confidence kl mera physical h but Video ko dekhkar confidence aaya sir thank u so much sir🙏

[@SANYAKUMARI-j5h]

Kaisa rha tumhara physical result hua

[@Digambarsinghmarkam]

सर मेरे को यहां से बहुत माॅटीवेशन मिली है मेरा 3.5 फिट से अधिक नहीं जाता था अब 1.30 मि निकाल लेता हूं ❤❤❤ धन्यवाद सर

[@sauravdangi3237]

गुरु जी यह वीडियो देख कर मुझ में भी मोटिवेशन आ गया है कि यहां मैं भी बहुत अच्छे से कर सकता हूं आपके द्वारा किया गया बार-बार प्रयास है यह दर्शाता है कि आप जो है अपने काम के प्रति अधिक संवेदनशील और काफी मोटिवेटेड लगते हो जो बच्चों को इतने अच्छे से समझा रहे

[@MarcosPhysicalAcademy]

Thankyou

[@paolenlallhouvum9459]

I love this place, where I would run around every evening during my stay in Gandhi vihar(Mukherjee nagar). The students environment is very congenial. I have lovely time out there, some of my running partner are in uppcs, Bihar police si, biharpcs, lawyers, upsi, Station master, dpsi.. This is the place where dreams turn into reality.. Love the vibes.

[@miltonfernandes9742]

Well done coach, however if you had started with lower heights and given the athlete a taste of success, it would have been easier for both of you. Easy/simple to complex/challenging.

[@surajrajwar9892]

❤❤❤❤ aisa video av tak nhi dekha,,, guru ji you are great

[@PriyankaSharma-uh2vo]

Sir ap bhut achhe h gussate nahi hai jab tak ki samne wale ko sikha n de,chote chote points samjhate h.

[@suryakathle1084]

Sir mai aapki video छत्तीसगढ़ (cg) se dekh rhi hu our, cg pulice,cg forest gourd ki preparation kar rhi hu , tq sir 🙏🙏🙏🙏🙏🙏

[@smritiyounickvlog8177]

Nice video sharing 🥰🥰

[@mandakuritisujatakumari6989]

Wowwwww very good coach🙏

[@sangeethasridhar2278]

Best trainer

[@sneha_singh]

Waah waah bade bhaiya aap incredible ho 🔥🙏🙏

[@makeofshots292]

Thanks sir hmm apki video se delhi police ki taiyari Kar rhe hai

[@MarcosPhysicalAcademy]

Clear v kro ge physical

[@surelyashley5726]

That's a handsome man. The teacher.

[@kajalchauhan9781]

Mera to pahla step par nhi ho rha tha sir ji aapka video dekh k mera 2 hi din me 4tha step nikal ja raha h 😊😊😊😊 sir ji tq 🙏🙏🙏🙏🙏

[@imyselfdeepak]

Bs ये ही नहीं कर पा रहे हम 😢

[@kajalpatel4597]

Mujhse v yrr 😂 ek din to pura 1.20 tak ho gya tha sab ne itni tarif kar di ki ab dubara ho hi nhi pata 1 v 😭😭😭😭😭😭

[@ManjeetKumar-v8q6z]

Hum bhi bhai Rona aa rha hai

[@captainVizag]

Hats off to me, to watch till end

[@abhayromanpathania4525]

Hoga hoga Mehnt kro jrur hoga💪🏼💪🏼

[@anchalranaanchalrana2286]

Thank you sir

[@kodurupakashirisha19]

Exlent coach..

[@Khushi.Sanatani]

Sir Jharkhand m v start kr do sir ji hm sbko apki अव्यस्कता h 🙏

[@ghanshyamarya544]

Wow sir Ap really maa baap ka dusra rup hai 🙏🏻🙏🏻🙏🏻🙏🏻

[@MarcosPhysicalAcademy]

Maa baap ki jagh koi ni le sakta jindgi me

[@pujareddy1203]

Best guruji ❤❤❤❤

[@bhumi0923]

Aap ka video bahut achha lagta hai hm aap ka video dekh kr hi High jump karne sikhte hai ❤ mai हाई जंप kr k गिर जाते है उसे कैसे सुधरे

[@cseac5169]

Great sr From prayagraj

[@AsmitaChudasama]

Sir mera bhi kus is tahrah sahi problem he muje bhi dar lagta he Aaj me aapki teknik try karugi best motivationa me

[@anandgaudar6495]

Coach ko dil se Selute

[@pavankumargunda6259]

Superb.....

[@abhijitmalik1364]

❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏 great coach

[@MarcosPhysicalAcademy]

Thankyou

[@jageshwaridongre444]

Bahut mast sir ji ❤❤❤😂😂🎉😢😢😮😅😊😊😊

[@arshadmkkodasseri]

Inspirational video❤❤

[@sumasurya9521]

40 plus ladies ko bhi training milega kya aapkey paas. Any sport suitable for the age.

[@MarcosPhysicalAcademy]

Fitness training kr sakte h

[@ArtiKumari-pf8nn]

Your are great sir

[@vishalbharti7888]

GOOD MORNING SIR...SIR MERE GHUTNE ME BOHAT PAIN H .. RUNNING NI KR PAA RHA HU KUCHHH HELP KRO🙏🙏🙏

[@cauliflowerhead2735]

I've noticed the students aren't wearing proper athletic clothes. They'll learn and achieve faster with proper gear.

[@debanjanaroy7831]

Maybe they can't afford them

[@sowjanyapatnaik9100]

👏👏

[@rajeevgangwar3637]

Sir is baar to CPO ka physical skip krna hi hoga but aage koi chance Mila to aapse jaroor milna hoga sir kya ab se start kare to physical qualify ho sakta hai

[@kattarhindubhaii]

Bilkul mere bhai

[@AarteeJangde]

Nice motivate sir

[@hiinyoobing4883]

Good trainer 👍🏻👍🏻

[@MotivationalDev_]

You are great sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@abhijitmalik1364]

🙏🙏🙏❤❤❤ super coach sir ji

[@MarcosPhysicalAcademy]

Thankyou

[@knowledgeplus1492]

Sir mai straight mai 3 9" kr deta hu bt 3 11 " mai thodi prblm ho rhi hai

[@ruhisodhi1965]

Sir long jump nhi ho rha h, kuch tips de dijiye please

[@sevtisahu4865]

sir high jump krne se pet ke kinare nason mein dard hota hai kya karun doctor se Bhi ilaj krva chuki sir ji

[@kureshisimran9823]

Esa coach hona chahiye

[@jyothiarikatla3747]

Super sir

[@Nikku_________]

Mera v yhi haal h 🥲 aaj first day tha mera 😢 🙏

[@vijaybhupesh1409]

Sir mane 5 feet jump lagaya tha army me lakin written me nikal diya😔😔

[@ashapurnadas3748]

Kaha par he yeh academy

[@MarcosPhysicalAcademy]

Delhi mukherjee Nagar

[@nikkiyadav02528]

Fees Kya rahegi sir Dp ke liyy

[@Vats-mani]

🔥🔥🔥🔥🔥🔥🔥💯

[@ashusingh2339]

Sir mp ke balaghat district se hu mai dp physical ki tyari kr rhi hu fresher hu ajse phle kbhi running or jump nhi kiya plz guide me sir ji🙏🙏🙏

[@RANJEETKUMAR-kz4dv]

Kaha me trending karwate hai sir

[@Rahuljhirwalvlog]

Gajab bhai

[@BasantKumar-st4db]

Sir sir sir.....Patna me shuru kijiye na ham aapke pav padte hai. हमारी भी नैया पार लगा दीजिए

[@MarcosPhysicalAcademy]

haa bilkul

[@varshamishra7206]

​@@MarcosPhysicalAcademy sir patna me aaynge kya

[@poojameena4678]

Sirji CPO ke lia high v long jump ki practice rojana kre kya

[@RadheyKrishna-gr9zb]

Hlo sir plz help me mera physical h 19 ko mujhe high jump nhi aati please sir reply me

[@raigarhiatura9288]

Sir chhattisgarh me bhi brach open kijiye🙏🙏🙏

[@mohammadnazil4987]

Sir fees kitni hai.. high jump aur long jump ki sirf

[@MarcosPhysicalAcademy]

contact us on 9069414326

[@mohammadnazil4987]

@@MarcosPhysicalAcademy ok

[@tilerbhardwaj6473]

Best academy 👍👍

[@ShaluKumari-xs4yr]

Guruji mera bhi yahi hal hai aur mera 1 ko physical hai kya kare😢😢😢

[@passionsteno]

Female ko jump me kitne chance milege sir

[@GitanjaliKurre]

Please sir mere kulhe ki haddi me moch aagyi h jaise hi ek pair uthati hu jump ke liye dusre pair me fatt se lachak aa jata h islie ni kar pa rhi hu Please kuch bataiye😢🙏🙏🙏🙏

[@anitkumaranitkumars.i.]

Sir शुरू ke दिनों मे तो मेरा long jump 12 feet + मे Or high jump 3.5 + me aa jata था Mgr ab न ही long jump or n ही high jump आ pa रहा है और sir पैरों में + टांगों मे दर्द बहुत rh रहा है Sir mera CPO का physical h Mai kya kru sir समझ नहीं आ रहा है अब तो हर दिन km होता जा रहा है मुझे प्रेक्टिस krte हुये लगभग 20 दिन हो गए हैं क्या करूं sir कुछ बताए Plz

[@target_ssc_cpo1794]

Same problem meri bhi

[@vishaltiwari2639]

@@target_ssc_cpo1794 thora body ko rest do 1-2 din fir jao

[@Souravcreations1234]

Sir west bengal pe branch ayega

[@NaveenKumar-tw4hb]

Sir mere bhai ko bhi join krna h. Uski running 9 mnt m 1600 ho rhi h bs long jump or high jump ki practice krni h. Pls aap apne yaha join kra de. Jisse aur achi practice ho jaye

[@MarcosPhysicalAcademy]

Contact us on 9069414326

[@kintsugii4321]

Western roll try kijiye

[@shresthamerijaan9917]

Chhattisgardh me v branch open kriye sir

[@vvy723]

Sir athletic(running) 100m. Ki karni hai.........please reply

[@Jharkhandivlog526]

Guruji Jharkhand main ek branch open kijyee na

[@123sandy11]

Choti ka thoda weight kam ho jayega running se to kar legi aram se....

[@pankjaagrvall5168]

Namam h guruji app ko

[@funinfoworld3055]

Ladki bahut cute Hain yaar jump tho nahi krpayee starting main ...number hain tho Dona please

[@mayurisharma6714]

Sir mereko vi sikhna hai aap kaha se ho

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar

[@goldeesingh993]

👍👍👍

[@shweta4890]

Sir hmse bhi nhi hota high jump April me exam hai

[@Tlz_Sytem]

Hii sirr mera high jump nhi horha plz replay me

[@khushidhankhar102]

Which academy is this ...and where in Delhi

[@MarcosPhysicalAcademy]

Marcos physical academy - Mukherjee nagar

[@himanshugupta4490]

Ssc cpo ka physical kab tak hoskta hai ?

[@goa184]

morning breakfast was heavy i think...

[@All-best-RWA-shorts-video]

Sir main bhi jump karata hu kabhi bambu ko uthata hu to kabhi neeche se nikal jata hu

[@misspuja2066]

Kaha pe h bro apki academy

[@SanjaySharma-cc7er]

Delhi Mukherjee ngr me

[@angurbalaanjana5096]

Sir 37 age me High jump and long jump karna hai ho jayega kya

[@MarcosPhysicalAcademy]

Ha aaram se ho ga

[@khushiswami8691]

Ye to norml sa jump h m bina practise k 5foot highjump kia tha 1st attempt me... Tb muje pta lga tha m bhot kuchh krskti hu

[@shivaniswami1906]

Good

[@shivshakti2204]

Toh aap apne jump ke video bna kr KZbin par daaliye please,..isse aur logo ko kuch sikhne ko milega.. Aur jb aap normal 5 feet jump kr rhi ho toh ,.. practice karogi toh medal Jeet logi...

[@zeenathsulthanasulthana9582]

👏👏👌👍

[@Mansi_rana01]

sir ya kha par ha

[@Invincible-ey5oe]

Sir m boy hu meri bhi isi ladki jaisi halat h😰😰aasha krta hu apke yahan aakr kar paunga

[@Taru_darro]

Sir hamere kanker chhattisgarh me bhi aapka branch aa Jay to main bhi join kar leti

[@tarunjangir]

Sir G aap reasoning ke guru ji Rahul Sharma (RWA) me milte hai 🙂🙂

[@radhika1393]

Where is your academy??

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar

[@radhika1393]

@@MarcosPhysicalAcademy is there any batch for delhi hcm

[@rinkuraaj3707]

koi alwar rajasthan se hai kya yaha