High jump 3 feet for girls || High Jump training || High jump technique ||

[@arunthakur19]

This was so inspiring. What looked like impossible in beginning, looked possible after several attempts. Lots of lessons here. Never give up, you have it in you but you don't know it yet. Find a guru, who can help you discover your strengths.

[@MarcosPhysicalAcademy]

Thankyou very much

[@akshaycapf7235]

Sir ka dedication baccho se jada rahta hai... Ese sir sabko milo 🙏🏻

[@MarcosPhysicalAcademy]

Thankyou

[@NonuShivani1]

Hnji muje bhi ese Teacher cahiye 😢 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vk-win_it]

Guru ji is like a big brother, jab tak todenge nhi tab tak chodenge nhi..... Naman h guru ji aapki dedication ko. Aashirwad dijiye guruji

[@MarcosPhysicalAcademy]

God🕉️ Bless you. 🙂

[@anjalipandey2994]

Hiiiiiiiiiiiiíi

[@Radha12-w5y]

​@@MarcosPhysicalAcademy konsi jgh par h delhi ncr m apki sir

[@jitendrajugad474]

सर जी बिल्कुल आप ईमानदारी से फिजिकल करवाते है । हम सच्ची बात बता रहा हू सर जी हम आपके ही तरीका से है जंप पहली बार में ही 4फिट फाइनल कर दिये शुक्रिया सर जी ।

[@chauhanbharatsinh307]

First time channel ka video dekha. Best video 12 fail movie mai jaise Gauribhaiya Manoj sharma ko datate the thik vaisa hi laga 👍

[@anshumansolanky3472]

The best academy for physical .. In delhi

[@MarcosPhysicalAcademy]

Thankyou

[@paolenlallhouvum9459]

I love this place, where I would run around every evening during my stay in Gandhi vihar(Mukherjee nagar). The students environment is very congenial. I have lovely time out there, some of my running partner are in uppcs, Bihar police si, biharpcs, lawyers, upsi, Station master, dpsi.. This is the place where dreams turn into reality.. Love the vibes.

[@pooja-jw5rd]

Sir meri bhi same problem h lack of confidence kl mera physical h but Video ko dekhkar confidence aaya sir thank u so much sir🙏

[@SANYAKUMARI-j5h]

Kaisa rha tumhara physical result hua

[@Man--KiNd12]

Dedication high level ... congratulations sir

[@susmitashaw7615]

Aap me bht patience hai Sir,,, agr hr teacher aap ke trh sikhaye to bacha kr hi lega

[@MarcosPhysicalAcademy]

Thankyou

[@sauravdangi3237]

गुरु जी यह वीडियो देख कर मुझ में भी मोटिवेशन आ गया है कि यहां मैं भी बहुत अच्छे से कर सकता हूं आपके द्वारा किया गया बार-बार प्रयास है यह दर्शाता है कि आप जो है अपने काम के प्रति अधिक संवेदनशील और काफी मोटिवेटेड लगते हो जो बच्चों को इतने अच्छे से समझा रहे

[@MarcosPhysicalAcademy]

Thankyou

[@surajrajwar9892]

❤❤❤❤ aisa video av tak nhi dekha,,, guru ji you are great

[@YashPatel-fq7wu]

Never give up girls best of luck

[@Digambarsinghmarkam]

सर मेरे को यहां से बहुत माॅटीवेशन मिली है मेरा 3.5 फिट से अधिक नहीं जाता था अब 1.30 मि निकाल लेता हूं ❤❤❤ धन्यवाद सर

[@miltonfernandes9742]

Well done coach, however if you had started with lower heights and given the athlete a taste of success, it would have been easier for both of you. Easy/simple to complex/challenging.

[@suryakathle1084]

Sir mai aapki video छत्तीसगढ़ (cg) se dekh rhi hu our, cg pulice,cg forest gourd ki preparation kar rhi hu , tq sir 🙏🙏🙏🙏🙏🙏

[@PriyankaSharma-uh2vo]

Sir ap bhut achhe h gussate nahi hai jab tak ki samne wale ko sikha n de,chote chote points samjhate h.

[@sangeethasridhar2278]

Best trainer

[@mandakuritisujatakumari6989]

Wowwwww very good coach🙏

[@sneha_singh]

Waah waah bade bhaiya aap incredible ho 🔥🙏🙏

[@smritiyounickvlog8177]

Nice video sharing 🥰🥰

[@pujareddy1203]

Best guruji ❤❤❤❤

[@bhumi0923]

Aap ka video bahut achha lagta hai hm aap ka video dekh kr hi High jump karne sikhte hai ❤ mai हाई जंप kr k गिर जाते है उसे कैसे सुधरे

[@anchalranaanchalrana2286]

Thank you sir

[@ghanshyamarya544]

Wow sir Ap really maa baap ka dusra rup hai 🙏🏻🙏🏻🙏🏻🙏🏻

[@MarcosPhysicalAcademy]

Maa baap ki jagh koi ni le sakta jindgi me

[@kajalchauhan9781]

Mera to pahla step par nhi ho rha tha sir ji aapka video dekh k mera 2 hi din me 4tha step nikal ja raha h 😊😊😊😊 sir ji tq 🙏🙏🙏🙏🙏

[@abhijitmalik1364]

❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏 great coach

[@MarcosPhysicalAcademy]

Thankyou

[@makeofshots292]

Thanks sir hmm apki video se delhi police ki taiyari Kar rhe hai

[@MarcosPhysicalAcademy]

Clear v kro ge physical

[@Khushi.Sanatani]

Sir Jharkhand m v start kr do sir ji hm sbko apki अव्यस्कता h 🙏

[@surelyashley5726]

That's a handsome man. The teacher.

[@AsmitaChudasama]

Sir mera bhi kus is tahrah sahi problem he muje bhi dar lagta he Aaj me aapki teknik try karugi best motivationa me

[@arshadmkkodasseri]

Inspirational video❤❤

[@kodurupakashirisha19]

Exlent coach..

[@jageshwaridongre444]

Bahut mast sir ji ❤❤❤😂😂🎉😢😢😮😅😊😊😊

[@abhayromanpathania4525]

Hoga hoga Mehnt kro jrur hoga💪🏼💪🏼

[@cseac5169]

Great sr From prayagraj

[@pavankumargunda6259]

Superb.....

[@rajeevgangwar3637]

Sir is baar to CPO ka physical skip krna hi hoga but aage koi chance Mila to aapse jaroor milna hoga sir kya ab se start kare to physical qualify ho sakta hai

[@kattarhindubhaii]

Bilkul mere bhai

[@Itbp_ayushee_official]

Sir mp ke balaghat district se hu mai dp physical ki tyari kr rhi hu fresher hu ajse phle kbhi running or jump nhi kiya plz guide me sir ji🙏🙏🙏

[@abhijitmalik1364]

🙏🙏🙏❤❤❤ super coach sir ji

[@MarcosPhysicalAcademy]

Thankyou

[@ArtiKumari-pf8nn]

Your are great sir

[@sumasurya9521]

40 plus ladies ko bhi training milega kya aapkey paas. Any sport suitable for the age.

[@MarcosPhysicalAcademy]

Fitness training kr sakte h

[@captainVizag]

Hats off to me, to watch till end

[@sevtisahu4865]

sir high jump krne se pet ke kinare nason mein dard hota hai kya karun doctor se Bhi ilaj krva chuki sir ji

[@GitanjaliKurre]

Please sir mere kulhe ki haddi me moch aagyi h jaise hi ek pair uthati hu jump ke liye dusre pair me fatt se lachak aa jata h islie ni kar pa rhi hu Please kuch bataiye😢🙏🙏🙏🙏

[@vishalbharti7888]

GOOD MORNING SIR...SIR MERE GHUTNE ME BOHAT PAIN H .. RUNNING NI KR PAA RHA HU KUCHHH HELP KRO🙏🙏🙏

[@cauliflowerhead2735]

I've noticed the students aren't wearing proper athletic clothes. They'll learn and achieve faster with proper gear.

[@debanjanaroy7831]

Maybe they can't afford them

[@tilerbhardwaj6473]

Best academy 👍👍

[@RadheyKrishna-gr9zb]

Hlo sir plz help me mera physical h 19 ko mujhe high jump nhi aati please sir reply me

[@imyselfdeepak]

Bs ये ही नहीं कर पा रहे हम 😢

[@kajalpatel4597]

Mujhse v yrr 😂 ek din to pura 1.20 tak ho gya tha sab ne itni tarif kar di ki ab dubara ho hi nhi pata 1 v 😭😭😭😭😭😭

[@ManjeetKumar-v8q6z]

Hum bhi bhai Rona aa rha hai

[@hiinyoobing4883]

Good trainer 👍🏻👍🏻

[@BasantKumar-st4db]

Sir sir sir.....Patna me shuru kijiye na ham aapke pav padte hai. हमारी भी नैया पार लगा दीजिए

[@MarcosPhysicalAcademy]

haa bilkul

[@varshamishra7206]

​@@MarcosPhysicalAcademy sir patna me aaynge kya

[@AarteeJangde]

Nice motivate sir

[@indrajeetpankh8563]

Sir aap kis state se hai

[@sowjanyapatnaik9100]

👏👏

[@knowledgeplus1492]

Sir mai straight mai 3 9" kr deta hu bt 3 11 " mai thodi prblm ho rhi hai

[@anandgaudar6495]

Coach ko dil se Selute

[@ashapurnadas3748]

Kaha par he yeh academy

[@MarcosPhysicalAcademy]

Delhi mukherjee Nagar

[@ruhisodhi1965]

Sir long jump nhi ho rha h, kuch tips de dijiye please

[@ShaluKumari-xs4yr]

Guruji mera bhi yahi hal hai aur mera 1 ko physical hai kya kare😢😢😢

[@Nikku_________]

Mera v yhi haal h 🥲 aaj first day tha mera 😢 🙏

[@jyothiarikatla3747]

Super sir

[@mohammadnazil4987]

Sir fees kitni hai.. high jump aur long jump ki sirf

[@MarcosPhysicalAcademy]

contact us on 9069414326

[@mohammadnazil4987]

@@MarcosPhysicalAcademy ok

[@poojameena4678]

Sirji CPO ke lia high v long jump ki practice rojana kre kya

[@NaveenKumar-tw4hb]

Sir mere bhai ko bhi join krna h. Uski running 9 mnt m 1600 ho rhi h bs long jump or high jump ki practice krni h. Pls aap apne yaha join kra de. Jisse aur achi practice ho jaye

[@MarcosPhysicalAcademy]

Contact us on 9069414326

[@MotivationalDev_]

You are great sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vvy723]

Sir athletic(running) 100m. Ki karni hai.........please reply

[@Cmbairagi]

Sir chhattisgarh me bhi brach open kijiye🙏🙏🙏

[@indrajeetpankh8563]

Mujhe traning chaiye high jump ka aap se contract kaise kre

[@nikkiyadav02528]

Fees Kya rahegi sir Dp ke liyy

[@Vats-mani]

🔥🔥🔥🔥🔥🔥🔥💯

[@anitkumaranitkumars.i.]

Sir शुरू ke दिनों मे तो मेरा long jump 12 feet + मे Or high jump 3.5 + me aa jata था Mgr ab न ही long jump or n ही high jump आ pa रहा है और sir पैरों में + टांगों मे दर्द बहुत rh रहा है Sir mera CPO का physical h Mai kya kru sir समझ नहीं आ रहा है अब तो हर दिन km होता जा रहा है मुझे प्रेक्टिस krte हुये लगभग 20 दिन हो गए हैं क्या करूं sir कुछ बताए Plz

[@target_ssc_cpo1794]

Same problem meri bhi

[@vishaltiwari2639]

@@target_ssc_cpo1794 thora body ko rest do 1-2 din fir jao

[@vijaybhupesh1409]

Sir mane 5 feet jump lagaya tha army me lakin written me nikal diya😔😔

[@Rahuljhirwalvlog]

Gajab bhai

[@funinfoworld3055]

Ladki bahut cute Hain yaar jump tho nahi krpayee starting main ...number hain tho Dona please

[@RANJEETKUMAR-kz4dv]

Kaha me trending karwate hai sir

[@Souravcreations1234]

Sir west bengal pe branch ayega

[@shresthamerijaan9917]

Chhattisgardh me v branch open kriye sir

[@Tlz_Sytem]

Hii sirr mera high jump nhi horha plz replay me

[@kureshisimran9823]

Esa coach hona chahiye

[@prempalyadavbehror8204]

Sir mere ko aana h dehli police driver ke physical ke liye plz help me

[@MarcosPhysicalAcademy]

Contact us on 9069414326

[@passionsteno]

Female ko jump me kitne chance milege sir

[@mayurisharma6714]

Sir mereko vi sikhna hai aap kaha se ho

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar

[@Jharkhandivlog526]

Guruji Jharkhand main ek branch open kijyee na

[@All-best-RWA-shorts-video]

Sir main bhi jump karata hu kabhi bambu ko uthata hu to kabhi neeche se nikal jata hu

[@angurbalaanjana5096]

Sir 37 age me High jump and long jump karna hai ho jayega kya

[@MarcosPhysicalAcademy]

Ha aaram se ho ga

[@123sandy11]

Choti ka thoda weight kam ho jayega running se to kar legi aram se....

[@khushidhankhar102]

Which academy is this ...and where in Delhi

[@MarcosPhysicalAcademy]

Marcos physical academy - Mukherjee nagar

[@goldeesingh993]

👍👍👍

[@misspuja2066]

Kaha pe h bro apki academy

[@SanjaySharma-cc7er]

Delhi Mukherjee ngr me

[@khushiswami8691]

Ye to norml sa jump h m bina practise k 5foot highjump kia tha 1st attempt me... Tb muje pta lga tha m bhot kuchh krskti hu

[@shivaniswami1906]

Good

[@shivshakti2204]

Toh aap apne jump ke video bna kr KZbin par daaliye please,..isse aur logo ko kuch sikhne ko milega.. Aur jb aap normal 5 feet jump kr rhi ho toh ,.. practice karogi toh medal Jeet logi...

[@himanshugupta4490]

Ssc cpo ka physical kab tak hoskta hai ?

[@pankjaagrvall5168]

Delhi me location kh ko guruji mujh tyari karni h Delhi police driver ke physics ki hight jump ki

[@MarcosPhysicalAcademy]

Mukherjee ngr Delhi

[@tarunjangir]

Sir G aap reasoning ke guru ji Rahul Sharma (RWA) me milte hai 🙂🙂

[@zeenathsulthanasulthana9582]

👏👏👌👍

[@athletejaatni1874]

Kha s ho ap ...Kiya apko girl trenar ki jrurt h to rply kre long jump high jump running .....

[@MarcosPhysicalAcademy]

9069414326 call kr lijiyega

[@Ankitakumari-ob1lo]

10:04 😊😊😊

[@Mansi_rana01]

sir ya kha par ha

[@nazranakhan3970]

Is ladki k jesa hall mera hye... mera v lg jaye malik ji...🥹🤲

[@NaveensirkiTitli6778]

Kha par h apki acedamy

[@MarcosPhysicalAcademy]

Delhi mukherjee nagar