High Jump Competition: The rules you need to know

Welcome to our video on the rules of the high jump!
Whether you're a young athlete looking to improve your skills or a physical education teacher looking to teach your students the proper techniques, this video is perfect for you.
We'll dive into the proper technique for the high jump. We will cover the approach, takeoff, and clearance over the bar. We will also discuss the different styles of jumping, including the scissor and the Fosbury flop.
But it's not just about jumping over the bar, there are also rules that must be followed to ensure a fair competition. We will go over the basic rules such as not knocking the bar off, not touching the bar with any part of the body, and the number of attempts allowed.
And finally, we will explain the scoring system and how the winner of a high jump competition is determined. We will also share some tips and drills to help improve your high jump skills and become a better athlete.
Whether you're a beginner or have some experience in the high jump, this video will provide you with all the information you need to know about the rules of this exciting track and field event.
So, get ready to soar over the bar and reach new heights in your high jump journey.
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