High Jump Drills - Jack Warner

[@TheResurrectionNow]

Jepperdy Jones _Me too ! I always thought myself before that it_ _would be impossible for a small guy like me_ _to dunk the rim but wow. It gained me about_ _10" in my vert in less than 2 months! Believe it_ _or not dude!!_^^

[@davidlamai880]

Am so impress with this techniques.

[@UMS_IMA_OTA]

Good training and tech...

[@vladanr74]

Excellent video.

[@favored74]

That's my coach.

[@OpaTheOpenminded]

Today, he is mine as well.

[@slums77]

couple of questions: 1. is this a warm-up or workout? 2. when should i do these? every other day? on my easy days? everyday? thanks

[@shivuk287]

These are exercise ,,,,, workout means your work like high jump, running

[@Hydraspirit]

power transfers from the foot behind to the foot in front and then the guy jumps at the same time the arms swing upwards with a good synchronism that s the mechanism :D

[@sachinswaminathan1585]

Sir, can u plz tell me Hw to imprv my leaning on the bar?Plz plz plzzz...

[@tommytwobrews]

This was made 8 years ago

[@StardustLive5]

I better do some training to do some high jump.

[@baezadc]

Who is the female athlete?

[@remarbalasoto8847]

baezadc fck

[@mayankpundir8841]

Sir or video jump

[@tanishamiller5274]

I like the she girl

[@trishamadhan7942]

Anyone tried the Nobaskeron Secrets (just google search it)? I have noticed many amazing things about this popular training course.