High jump करने का सबसे आसान और सही तरीका || How to do High jump correctly. || high jump kaise kare

High jump करने का सबसे आसान और सही तरीका || How to do High jump correctly. || high jump kaise kare
#army #fitness #bodybuilding
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Thanks for watching....

[@Bumbex__]

हर दिन कुछ नया सीखने के लिए हमे Instagram पर जरूर फॉलो करें 👇👇 👉instagram.com/realbumbex

[@gitapatragita]

Loni jump ka video

[@mrshort0606]

Dekhte h ki kon kon ye 🇮🇳🇮🇳 flag ko like karta hai

[@amitanand8719]

Chup bkchd.

[@vitanasharma8922]

Jai shree Ram 🥰

[@mrshort0606]

@@vitanasharma8922 jai shri ram

[@cybersoldier1337]

Log tere comment pe like kar rhe h na ki tirange pe

[@mrshort0606]

@@cybersoldier1337 vaise to tereko kon reply Dene wala h me de rha hu 🤣🤣🤣🤣🤣🤣

[@Cartoonviewer24]

2024 me kon kon tayari kar rahe hai

[@DehatiFitness83]

Mai kar rha hu yaar

[@ShayaqueRaaj.02]

Mai bhi

[@ShayaqueRaaj.02]

Aap log kon sa form bhare h

[@Bittusarkar8750]

Mai✋

[@mobiletechbazaar3601]

Cg police 2024

[@anujjain2994]

well explained.... thanxxx😊

[@mohdaamir8150]

Who's seen here for cpo💪💪

[@Royaaalthakur67]

Yoo vro

[@kapildhakad5804]

E bro

[@bijeysr10]

Sir My one Dout . high jump Karne kelia Pehle konsa Leg to stepup karna he

[@humanghirre9436]

Itne sare videos k bad ❤❤❤ I found it 😊😊

[@mktripurasa4267]

Very beautiful video 💕🥰🥰👌

[@debasishnayak6325]

Thank you for help on high jump Thank you Sir Jay hind jay bharat

[@Cardashkam]

Thanks bhi motivation dene ke liye

[@publicreactionxyz246]

Very useful video 👍👌♥️

[@Jaydip_vansh]

Long jump pe video banaiye

[@kunalmeshram2229]

Thanks bro high jump pe video banane ke liye

[@dhansinghbag6449]

Thank you so much 😊🥰🥰

[@Akashkumar-ug6zs]

Thanks bhai ji 🙏🙏🙏🙏🙏

[@haikingpoireng9706]

Sir how many times a day should I practice high jump

[@rsmohakud5716]

Thank you so much sir❤🙏 long jump video tips plz , sir

[@PruthibiMugree]

Thank you bro 😊

[@Prakash_Yoga_Channel]

Thanks you 👍👍

[@kamalabhatra6905]

Hm Caesar technique is easy for do❤ I also use the Caesar technique in my high jump competition and got first today 🎉🎉🎉

[@harshalmahajan1759]

Hii how I start practice of high jump

[@manzilkhadgi8667]

​@@harshalmahajan1759 just practice doing high jump from 2.5ft and then slowly increase the height,your body will just adopt to it the more you do high jump.So just keep trying

[@sarthakupadhyay2808]

Sir main long jump ki exercise aur uske liye dite ke bare main janna chahti hun

[@sillygirlsana6156]

Bihar si me belly jump kar sakte hai ya nahi please reply

[@biswajitnath7547]

Next video long jump technique pr.. ❤🙏

[@Rounak127]

Brother aur bhi high jump ka video laiye

[@dope7397]

Challenge deta hu, wha pr jitne bhi bre officer h unse se koi ek bhi iss high jump ko krke dikhaye jo selection ke wqt le rhe h

[@90ssmhindi39]

phir to gand fat jayegi- een sab ki-

[@DineshKumar-zc5fs]

great video

[@nandlalkumar6578]

Vary vary good bhiy❤❤

[@Mrdemo30]

Sir aap ki video dekh kar maine ITBP TELICOMUNICATION me pass kiya

[@PRIYAMARKAM-rp2fo]

Sir GDA mi kudne wala tecnic chahiye

[@hariomsingh0307]

अच्छी हाइट फायदेमंद होती है ! 😂 मैं सीधे ही साढ़े चार फीट आसानी से High jump कर लेता हूं !

[@vazeersingh3113]

Love you sir

[@MahiSharma12352]

👍🏻 great information sir

[@cricke695]

Long jump sir.・゜゜・

[@bijeysr10]

Highjump kelia pehele konsa Leg se step up karba chaie. Left or right leg .

[@takiyamagar1621]

Sir long jump k saath saath 100m sprint ka v exercise tips ka video chiya please

[@pragneshyoutuberandgamer190]

Bhai me 15 sal ka ho me kal Atlantic me Jane vala hu muze full support karana Athletes date 21/8/2024

[@gosaiudaygirih.9823]

Roap climbing with only hand no leg allowed plz sir

[@CARYT000DEVILS]

Thank you so much

[@skebroal4984]

Bahut aacha

[@cop_sonu_rajput]

Long jump pr bhi video bnao pls

[@user-zu2ec2qp5j]

Thank you so much 😊

[@Mr.Azad83]

Jo Jo bhi mara Comment phad Raha h bhagvan uska ma papa ko lambi Umar prdan kre thank you

[@goutambag47]

very nice

[@radhe_karn_003]

Or ha bhai long jump ka video upload karo

[@user-tl6vd7zd6v]

Tommorow mera scholl mai sprots day hai🙏🙏🙏

[@kolpojogi3890]

School 🏫 ka speeling 😂

[@praveenkumar-ci7lx]

Thanks 👍

[@shwetasonwani2283]

Running speed krne ka work out bataiye jisse running speed ho please 🙏🙏🙏🙏

[@goutambag47]

Thank you

[@kundangaming9490]

Thxx sir

[@Rush_Gaming_no1]

Thks. Bro very much ❤

[@ramuojha3699]

Agar m kr paya to like bhi kruga or har platform pr Sare kruga

[@tileshwardhruve9586]

Thank you sir ji ❤

[@tarasingh47.]

I like your content 🙂🇮🇳

[@GangiamGangsa-ig1gj]

Second technic is the best 👍🔥

[@rajubhaivines-t3z]

Thank you sir

[@VIRALGAMESCREATORHAPPY]

Ha bhai aor video laoo❤❤

[@jyoti-cf9lp]

High jump ki practice ghr me kese kre,?? Plsss btae

[@kanharoul]

Sir plz thada rashi kasa Chadha jai thoda taknik bataya ..

[@ashoksonagraashoksonagra7591]

Good information brother ❤❤❤❤❤❤

[@SurajkumarSauraya]

अपने को कैसे बहुत मजबूत और बहुत high jump कर सकते.. 😮

[@Mysterious_world-s9m]

Forest exam hai...15fit long jump aur 18fit rassi nahi chadi jati😢

[@susantagouda2309]

Thank you so much bro ❤❤❤

[@ChampeshwarKashyap]

वेरी थेंक्ष सर जी❤❤❤❤❤

[@RakeshKumar-fp4ul]

Nash laik

[@balaramnandi7378]

Thank you sir .

[@armygirl1361]

Thanks ❤

[@bharatpainkra6719]

Thanks brother

[@command249]

Sir body UPER nahi ja pata hai pipe SE hip lad JATA HAI KYA KRE

[@Raj_singhlifts]

Try to change technique

[@sudhamayamallick2314]

ଜୟ ଜଗନ୍ନାଥ 🙏🙏

[@funnyvideos-py7oj]

My age 15 year, sir

[@Vivekkashyap8543]

Jo sher 🤟🤟🤟

[@kishanjangde3366]

Cg police me 5 feet he sir ji

[@sanjaysavita2019]

V nice video♥️

[@prithibi2691]

Long jump par vedio bonaw bro

[@pradeep_yadav_up61]

Mai 3 days practice karke 4fit jump kr le rha hu 😊

[@malikshab4943]

Kon si trick k sath kiya

[@Nimai-si1hq]

Thank you ❤❤

[@gssonu4511]

Sir kuch excise ka video high ke leye

[@kunalmeshram2229]

Bro next video gola fek pe banado please..

[@shwetasonwani2283]

Long jump video batao sir

[@karanpatel1668]

Long jump Kaise kare please 🙏🙏

[@abhishekkumar-yr4np]

Shut put me agla vedio sir

[@nitinsinghchauhan8347]

Ceaser technic fall nhi mani jati kya

[@user-tl1hw6en1x]

Long jump ❤❤❤❤❤

[@ajmalansari7549]

Bbbbbb mast hai guru ji

[@JK___BIHAR___POLICE]

सीना चौड़ा करने के लिए विडियो बनाइए

[@mr.nobodynobody9814]

lekin olympics mein inmein se koi technique use ni hota.. wo log arch back jump krte hain.

[@Rohitkumar-sv8ej]

Ok

[@user-gr8gb4ho6t]

Thanks

[@saukhilalkarsh9766]

Next topic running

[@Suman10009]

❤😎😎

[@kamleshtadvikamlesh2206]

Nice

[@neelamsahani6712]

think you😀😀😀😀😀

[@aaja11]

Jai hind 🙏🙏

[@hemrajthakur4393]

2nd aur 3 Rd best

[@suryakanta-jd6yb]

runing kesa karenga

[@yogeshtaktode1827]

Long jamp par banaiye sir video

[@user-pg6gd5yr7c]

Maja aa faya

[@vasavavipul568]

Long jump

[@aditya...khamari2212]

Next video, longlum

[@user-ke2vz8mh1m]

Vaise to main 5 feet ki high jump Marta hun lekin ye try karke dekhunga belly wala

[@DilipMuskan7227]

Iam best jump no 1