High Protein Meal Prep Buffalo Chicken Mac & Cheese!

[@ferow1248]

I made this and the whole family loved it, thanks!

[@PokemonGowoo]

Chicken - 700g Pasta - 320g Salt - 1 Tsp Garlic powder - 1 Tsp Onion powder - 1 Tsp Smoked paprika - 1 Tsp Chilli powder - 1/2 Tsp Butter - 25g Honey - 25g Buffalo sauce - 125g Fat free evaporated milk - 340g Smoked paprika - 1 Tsp Chicken stock powder - 1 Tsp Light cream cheese - 80g Light grated cheddar - 100g

[@Dreamerz1234]

So happy you called it pasta and not noodles! 🙏🏽🙏🏽🙏🏽🙏🏽

[@Lostachilles]

Probably something to do with the fact that he's not American xD they're the only weirdos I've heard calling pasta pieces "noodles."

[@EminaCerimagic]

Delicious, well done for your efforts ❤

[@devanmontalvo5234]

(The vine)That’s what good 🐈 sounds like

[@morianner]

VEGETA ~ CROATIA MENTIONED

[@SerpenTRyder]

What, over 9000?!

[@Klaus_Schwab_777]

❤❤❤

[@DRCLASH-y9s]

What is the nutritional value of each one of them separately?

[@BlackChapters]

What are the numbers for just the mac and cheese?

[@shrimpmuzics7524]

Is chicken stock powder the same as chicken bouillon?

[@KlumSyTurtl3]

I used boullion and it came out fine

[@gabecross9440]

Anyone do the actual add up since none of his calorie counts are right?

[@gabecross9440]

650-700

[@justinfitzpatrick013]

The prince of all saiyans

[@denos1699]

Saiyan Prince approved meal prep

[@endercon042]

Question. Are the carbs in these meals bad?

[@tellybridgerpro2630]

Like 70

[@soccergeeks8874]

“Until it sounds like something you’ve heard before”

[@epicchannelallrealedits]

First of all I am vegeta

[@JS_Productions-r6s]

Second of all You’re not vegeta

[@SageTheG.O.A.T]

I am negeta

[@worldwidegameboy56]

Ok Goku

[@dawgcat3087]

@@worldwidegameboy56 ok black man

[@debeetjes6870]

Do you have any alternatives for the fat free evaporated milk?

[@Fremmy]

I just use low fat regular milk and it turned out great.

[@davidlimon6854]

Never heard that sound in my life.

[@Moose_Pickle]

aka: You a Virgin.

[@ronaldturneur8919]

🏊🏽‍♂️

[@daal9335]

Sounds cringe 😮

[@Patrick-bh2iu]

You need to go harder then bro 😂

[@kerwinchadrick]

Someone’s still a virgin

[@jamesyYT__]

Looks good! We aussies have good taste!

[@QNY96]

U guys eat kangaroos

[@scottdamann2327]

​@@QNY96crazy

[@commanderpondscc-4112]

@@QNY96 Yeah they fuggn taste good mate

[@jamesyYT__]

@@QNY96 sometimes yeah

[@jamesyYT__]

@@commanderpondscc-4112 thats what im saying mate

[@RealJMmusic]

Deserves a like for that comment towards the end

[@rainnmoon114]

This looks delicious but has anyone ever made one of his recipes? Are they good?

[@blabla124151515]

You can tell what it will be like by looking at the ingredients mate. The chicken will be flavourful, the buffalo sauce and honey adds cals though, so I’ll probably just make it in the air fryer with the spices he listed . Or add buffalo and honey on a heavier cal day The Mac and cheese will not taste creamy or that cheesy due to all of the low fat ingredients, but I think that’s a perfect compromise to keep the cals low. You can also swap the pasta with high protein pasta

[@manlygamer3218]

I made his honey BBQ chicken and his grilled cheese burrito recipe and it came out great. I recommend his recipes

[@StarGazerG]

i tried making this today, not the same portions though, solid 7.5\10

[@jessajax]

Made the breakfast burritos once. They were really delicious!

[@DropBox-jx6yr]

This is your best work man. Seriously. Jesus Christ.

[@maralfniqle5092]

Huge amount of carbs mate

[@Fremmy]

Carbs is what fuels the performance in the gym.

[@ivanhorvat990]

Croatian Vegeta in Australia? Dope😂

[@mmatadog7212]

Yep, I’m Croatia, my nana and mum both use it for gnocchi soup.

[@XxCheese69xX]

@@mmatadog7212hi Croatia!

[@CoolCarson09]

It's over nine *THOUSAND!*

[@souptikchakraborty.yt.2024]

So this is what the Prince of all Saiyans eat to break his limits

[@Das0000]

Can someone pop out the ingredients here: thanks

[@dawgcat3087]

hello black man

[@tundestreats9891]

So happy i found you again in youtube! Your insta account got me through so much qwq

[@JustRifff]

Am i going insane or did bro use a banana to melt the butter in the pan? 😅

[@zed3443]

Vegeta 🇭🇷🇭🇷🇭🇷🇭🇷🇭🇷🇭🇷

[@AntiDarekSquad]

why add light butter to buffalo sauce? Isn't buffalo sauce just franks red hot with butter already added to it?

[@johnnytieszen]

Yes but everything is better with more butter

[@Sandstorm-tp2po]

Could be to help keep the texture a smooth silky buttery coating on the chicken.

[@nitrous289]

I can’t stop eating Ramen, can you please help

[@MiatoUna]

Calories?

[@aiden8794]

605

[@jdeyre]

How many calories?

[@sSyncified]

124 kcal per 1.2342 grams

[@youjustreadthis897]

I'd say around 650 per serving

[@tammyjones7794]

Chicken bone broth instead of the powdered stuff

[@sittingpsyduck4583]

My chicken doesn't turn out like that after cooking it. I wish I knew what I was doing wrong

[@El-xt9oo]

well, how does your chicken look?

[@dylangross3702]

Bold of you to assume I’ve heard that sound before…

[@wandilehlatshwayo4583]

😏😏something youve heard before?

[@boizeditz3976]

"Sound that you've probably heard before" 💀 💀

[@Daniel-mq3nf]

What's the sound?

[@samuelyoton4638]

MINGEY

[@boizeditz3976]

​@@Daniel-mq3nfif you know you know

[@joeking6762]

@@boizeditz3976❤🎉

[@sevs9550]

cheesussy got me sweaty

[@SolofChaos]

Buffalo sauce is just hot sauce and butter. Why would you add buffalo sauce, that already has butter in it, to butter. Just use your fave hot sauce and make it from scratch if you're going to go through all that effort.

[@shockz140]

Depends on the buffalo sauce you use. For example, franks redhot has the wing sauce, which does have the butter already in it as you mention, but they also have a version without the butter added. So he could have used the non-butter version of the buffalo sauce.

[@thepogmog]

I was making pasta while watching this lol

[@Realrajas]

Who is a true fan👇