HIGH-PROTEIN VEGAN FULL DAY OF EATING + NEW HOUSE TOUR 🏠

[@evolvetravel1]

You're so right about the protein sources if it's not a vegan restaurant! Never thought about that before. It's getting better though

[@Dani_Y]

You're so gorgeous! You seem like such a genuine, chilled person, love it! Happy to see you back on board with the filming and FDOE :p love the vegan inspo! Please, please post the pumpkin butter recipe

[@marienewcomb3309]

would love the pumpkin butter recipe

[@GeorgeRitchieMatthews]

Wow that house is 🔥🔥🔥🔥🔥🔥🔥

[@NatalieMatthewsFitVeganChef]

OUR PLACE IS MAGIC! I love you!

[@mysneekers5862]

I didn’t know George was in the service, thanks for your service!

[@NatalieMatthewsFitVeganChef]

Thank you!

[@bravefitness1781]

Pumpkin butter recipe please!

[@RabbitFoodFitness]

Yes!! I would love the pumpkin butter recipe!

[@NatalieMatthewsFitVeganChef]

Thank you!

[@betsyr125]

I just made the Heart Of Palm with Vegan beef crumbles!! WOW WOW WOW!!! It was amazing!!!!!!!!! Thank You for sharing!!! 👏🏽🙌🏽😍

[@marytichonchuk2013]

Love and miss these videos. Welcome to California. I live in Temecula near San Diego. I have been vegan on and off but can’t eat soy so always find myself going back to meat. However, I’ve had a couple health issues lately and I’ve decided I’m going vegan 100% now. I also love fitness and looked for you at the Olympia expo last weekend. Didn’t see you cause i went Friday and i don’t think you were there that day. Anyways, my goals are to lose weight, balance my hormones (I’m 49) and most of all prevent disease. I like your videos because they offer a fitness (muscle building) approach to vegan nutrition. Thank you for the awesome video and congrats on your new home in Cali!

[@NatalieMatthewsFitVeganChef]

Hey Mary! Ugh...I wish I could have met you at the O...Yes, I went on Saturday. I'll be at the LA fit expo in January! I'm so happy you enjoy this style of video. I know these help a lot of people, so I'll be sharing these FDOE more often. Thank you so much for all the support.

[@StartingWithAlisha]

Oh please post the pumpkin butter recipe! Love the new house, very you guys!

[@NatalieMatthewsFitVeganChef]

Thank you!

[@delightful83]

Pumpkin butter recipe? Yes please! Your house is cute! I enjoy your videos!

[@ShelbyBlackburn]

I am also vegan, from Texas, just moved to California & have a husband in the military! I totally get that gym dress code, it limits all the cute sets you can wear haha!

[@maryr2587]

Pumpkin butter recipe pretty please,

[@RabbitFoodFitness]

I second that!

[@GameOver-jq1cu]

Would be so fun to see snippets of video of you surfing 🏄🏽‍♀️

[@NatalieMatthewsFitVeganChef]

I know! That would be fun

[@berkenyesdori6632]

I like to know the pumpkin butter recipe, because i love pumpkin things!! 😍😍

[@NatalieMatthewsFitVeganChef]

SAME!!!! it's pumpkin season!

[@jabbicaful]

Omg. I was. Wondering if you ever got a chance to go to Sage. It’s soooooo gooodddd!!! Anyhow loved the new place. Definitely got some meals to try out too.

[@karendecosta6327]

Would love the pumpkin Butter Recipe also

[@emmaellen5830]

LOVE your what I eat in a day videos, give me so much inspiration!! Your new place looks great, you seem so happy 💕 the house is GORGEOUS!!!!

[@NatalieMatthewsFitVeganChef]

Thank you! I'm so happy it helps :)

[@nataliaduquew]

Awesome video! Did you ever share the pumpkin spread recipe?

[@janirodriguez11]

Gracias Natalie for the discount code for longeve, just ordered a pack! Excited to try it out.

[@NatalieMatthewsFitVeganChef]

YAY! You will love it

[@ediethesalsafreak]

Sssssssuuucchhh the AWESOME Cali-pad!! CONGRATULATIONS 🍾🎊🎉🎈 😃👍🏼💃🏻💃🏻💃🏻

[@NatalieMatthewsFitVeganChef]

Thank you Edie

[@Leo_Leo13]

Your home is beautiful! So glad you reviewed the TruWoman bars - I was just looking at them on Amazon yesterday, but the 12g protein is a little low for me (I got the NoCow variety pack instead - not the greatest tasting but the macros are GREAT!)

[@NatalieMatthewsFitVeganChef]

I agree! That's exactly what I said. I did not consider it a protein bar....but more of a snack bar.

[@anniehalle7931]

Ur pumpkin butter looks amazing! May I plz have the recipe to spur me on to change my body to look like urs & finally compete (life long dream)?

[@corinnerayson6425]

Bring on the pumpkin butter recipe please! Thanks for another awesome video! 💕

[@NatalieMatthewsFitVeganChef]

Thank you!

[@mariafisher9619]

OMG, I love Palmini!!!😋 I would love the pumpkin butter recipe!

[@Sam-gw6mt]

I would definitely like the pumpkin butter recipe!(: also, before you said what it was I thought you were eating the pumpkin butter with cucumbers😂😂

[@NatalieMatthewsFitVeganChef]

haha now I'm curious to try that combo lol

[@Sam-gw6mt]

@@NatalieMatthewsFitVeganChef haha you should try it

[@Skweepa]

Cucumber's technically a fruit!

[@barbarasodek7396]

Love your new house! And yes to the recipe for the pumpkin butter!

[@NatalieMatthewsFitVeganChef]

soon :) Thank you!

[@jessicaweinstock6912]

No cow are my fave bars. And good macros!

[@Sonnenblume040171]

Your house is so beautiful, love the style 🥰. I really would like to test all those bars and especially the protein crumbles, but unfortunately they are not available in Germany 😥. Perhaps one day they will send it over here. Have a nice weekend !

[@NatalieMatthewsFitVeganChef]

Agree! I hope one day all of the products we have in the US make their way world wide!

[@RockStarInLife]

Awesome and welcome to Cali. What city did you move to? We are in Coto De Caza in Orange County.

[@NatalieMatthewsFitVeganChef]

Oxnard!

[@RockStarInLife]

@@NatalieMatthewsFitVeganChef Very cool and congrats on your new place :-)

[@Kahlofrida13]

You looks so pretty congrats on everything new in your life.

[@NatalieMatthewsFitVeganChef]

Thank you!

[@alikleinschrodt7107]

I want to try Longeve, but they're SO expensive. The concept is great. I'll need to try Palm. I'd never heard of this - thanks!

[@Penelope416]

What's your skincare routine like? Your skin has a glow!

[@NatalieMatthewsFitVeganChef]

Thank you! I use the Livbody skin care kit. I use the cleanser right after a workout and before bed. I love them! bit.ly/31QMKlV Discount code: fitvegan20

[@truvelocity]

Welcome to Cali, too. Much milder weather.

[@NatalieMatthewsFitVeganChef]

IN LOVE!!!!

[@MsTiffyNichole]

Yum, yum, yummy! Pumpkin butter recipe pretty please.

[@samantha-kemp-therapy]

brilliant macro budget detective approach. ❤️🙏💁

[@NatalieMatthewsFitVeganChef]

haha Thank you!

[@Fit2LivebyVets]

Thank you George for your service. My husband is still serving in the US Army and I’m retired US Army.

[@eszternemeth9343]

I love try out protein bars too I think biotechusa and absorice and myprotein has lovely vegan protein bar flavours try them out

[@mariacousins7762]

Great video Natalie. Your home looks gorgeous!

[@NatalieMatthewsFitVeganChef]

Thank you Maria

[@sherrysweet2]

Can you please tell me who your coach is? You mentioned Coach Paul 🌻

[@cheriyost2780]

I want the pumpkin butter recipe please!!!

[@traceym4590]

Your bathroom is lite! The hearts of palm pasta looks great. How did you season it again? I think you & George should create a line of vegan high protein bars! Btw: Pumpkin Butter recipe please! :)

[@NatalieMatthewsFitVeganChef]

I cooked the crumbles in marinara sauce from the store and threw it on top of the hearts of palm "pasta". Is a super easy lazy meal :)

[@traceym4590]

@@NatalieMatthewsFitVeganChef Love it!!

[@andreacote6405]

Yes! Pumpkin butter recipe!

[@elizabetharcand570]

Pumpkin butter 100%!! Love pumpkin anything!

[@NatalieMatthewsFitVeganChef]

SAME!

[@jeand1540]

The pumpkin butter recipe please!🤣

[@NatalieMatthewsFitVeganChef]

#basic season!!!

[@ssfnp]

Yes, pumpkin butter 😋 please!! Yay Coach Paul 🏋️‍♀️ Do you know how much protein you were consuming when you were Surfing vs now that you're in a different sport?

[@NatalieMatthewsFitVeganChef]

I was probably consuming 60-80g of protein when I did surfing. Now that I train to build muscle and compete I try to hit 130g-140g so now I eat more protein as a vegan lol

[@jessiedecker7739]

Lovely house! 😊 You are probably tired of being asked where your clothes are from. But I have been looking for sweaters like the one you’re wearing! Would you mind sharing where you found it?

[@NatalieMatthewsFitVeganChef]

I wear lots of BuffBunny Collection and Lululemon....The sweater is from Marshalls.

[@tierramorales]

I want the pumpkin butter recipe! ❤️

[@lynnstoltz8420]

Can you do a video reviewing all the vegan protein bars?! I just found Out I have egg and dairy allergies supper protein bars I have to go vegan. I just don’t know which vegan protein bars are the best.

[@NatalieMatthewsFitVeganChef]

I really want to do this video! I LOVE PROTEIN BARS! LOL I think this would make a great video. Here's a link to some of my favorite vegan bars I get on amazon: amzn.to/2LHVLs7

[@RabbitFoodFitness]

That would be such an awesome idea for a video. make sure to include no cow bars if you haven't already pretty please. They are my favorite!

[@lynnstoltz8420]

Natalie Matthews thank you!! Will definitely use this!

[@emilyt2532]

pumpkin butter pumpkin butter pumpkin butter!!!! sorry i'm so late at seeing this :)

[@EmmaSeiteri]

Hmmmh do you know if the Longeve brand ships to Australia? 😱😱 I need to try it!

[@NatalieMatthewsFitVeganChef]

I'm not sure, deff reach out... I'm sure they will if we get more demand.

[@MA-mc7vq]

Yes we need the pumpkin recipe

[@ediethesalsafreak]

Thank you Natalie!!!

[@DH-uw3us]

Very nice house. I have been to Sage. The food was really good but my stomach got a little upset after eating there.

[@NatalieMatthewsFitVeganChef]

It's really good! too oily maybe?

[@DH-uw3us]

@@NatalieMatthewsFitVeganChef I'm not sure what it was. This was a few years ago.

[@jagoda8358]

love love your hair here! its so cute

[@NatalieMatthewsFitVeganChef]

Thank you! I just got it cut... trying out different styles.

[@cheyenneaddison7321]

How do you weigh out longeve? Before or after it’s been cooked?

[@lisalyons4462]

Do you heat your prepped meals before eating them?

[@lisalyons4462]

Pumpkin butter recipe please

[@MontanaDior]

Love the new place...Damn didn’t know he was a coastie #SemperParatus 💪🏽⚓️

[@dawndavis3428]

Can I have your pumpkin butter recipe please 🎃🎃

[@sarahitlife]

Share the pumpkin butter recipe❤️❤️❤️

[@flowerbull2]

I love this girl. 😘🙏

[@NatalieMatthewsFitVeganChef]

Love you back!

[@vcottn2632]

It’s your off season? I thought you were looking particularly lovely. How much weight do you lose for competition? I’m assuming you lose or do you increase workout/muscle mass?

[@NatalieMatthewsFitVeganChef]

Thank you so much...I'm currently up 15 pounds from my last stage weight. When I'm on prep I'm pretty tiny and lean, when I cut I try to lose bf to expose the muscle underneath.

[@meredithmorris909]

Do you drink alcohol when you’re not in prep?

[@NatalieMatthewsFitVeganChef]

I don't drink. :)

[@tweety1028801]

Gotta have that squatty potty😂 i have a travel one. Love the house.

[@NatalieMatthewsFitVeganChef]

There's a travel one?!?! I did not know this lol

[@tweety1028801]

@@NatalieMatthewsFitVeganChef i got mine at bedbath and beyond

[@wholefoodiebeauty5912]

Sage is SO good 🤤

[@podengo13]

Gotta get get get that recipe yo )))!!! Pweasee

[@theveganmusclemommy]

Are you going to make an Olympia video? :)

[@NatalieMatthewsFitVeganChef]

I did not vlog during the O...I was so in the moment. It was a great week.

[@truvelocity]

I want the pumpkin butter recipe.

[@NatalieMatthewsFitVeganChef]

yas!

[@denamallory7275]

Can you talk about your wedding ring and show it in a video?

[@NatalieMatthewsFitVeganChef]

I use a silicone ring...I have a real one I just don't like wearing it when I workout. I can deff talk about it on a video.

[@TAYBAY94]

pumpkin butter recipe pweaseee 😘🙏

[@NatalieMatthewsFitVeganChef]

so easy I will deff share it!

[@TAYBAY94]

Natalie Matthews like email or another video?! i’m craving it lol 🙌

[@rebeccas2494]

my idol!

[@NatalieMatthewsFitVeganChef]

[@thechanceyfamily5920]

How tall are you??

[@NatalieMatthewsFitVeganChef]

5’3

[@AdamIsMyNameO]

Why bank/restrict yourself in the off-season? That seems so unhealthy mentally... planning ahead to hit numbers...

[@NatalieMatthewsFitVeganChef]

I completely understand what you mean... I'm a professional athlete, and this is part of my sport, competitive bodybuilding is no joke. During this time, there are some days where I don't track at all...but for 85% of the time, I do. The improvement season is more important to me than the actual prep. This is where I build and make changes to my physique. I have to track! at this point is just all data for me. How am I I suppose to adjust and continue to improve without data? I need to track to be able to increase calories slowly over time so I can continue to build. You don't tell a basketball player to stop practicing in the offseason? Same goes for competitive bodybuilding...is part of the sport. I hope that makes sense. If I was not planning on competing next year, I would probably be more flexible, but I have a huge goal... I want to step on that Olympia stage one day. :)

[@AdamIsMyNameO]

@@NatalieMatthewsFitVeganChef As long as you're happy. Cheers!

[@jennifermadrigal-galbraith1582]

You are Very Cute and Not a douchebag of a girl. And.. I, Thank You for that. Earning your Respect properly and The Needed Way. Vs..some of these other chic's via avenue of Sexual Content (Persuasiveness). Again, Thanks. But.. Question is, why are you Not Afraid of The "Soy, Product",... Like so many other's... . Please & Thank you 😀.... No adverse reaction..?? Also.... I was a huge fan of Cheese through out childhood, life. ..it is really really good, easily.. it cost me, I believe. Digestive issues, etc. I also, disagree with the harming or costing of animals (They are Not Meant for our industry B.S. System,). However, what did you replace it with....???

[@LaurenDannenmiller]

Beautiful home!!!

[@NatalieMatthewsFitVeganChef]

Thank you Lauren!