High Protein Vegan Pasta & Noodle Dishes | Cream of Broccoli Pasta, Stir Fried Noodles, Garlic Pasta

[@margarett_b]

For the creamy garlic pasta you can also use chickpea flour for the roux to make it even more high protein!

[@CheapLazyVegan]

love this idea! does it have that chickpea flavour though ? Sometimes I'm a bit turned off by chickpea flour LOL I'm gonna have to try

[@flow4458]

@@CheapLazyVegan It doesn't really if you get the ratios right. If you don't tho, it's kinda offputting...at least for me.

[@margarett_b]

@@CheapLazyVegan You have to cook it of well as you would do with normal roux so from my experience no. But probably if you have a not-so-great chickpea flour with a stron |raw pulses" smell you would have to cook the sauce for a little longer!

[@marystestkitchen]

that broccoli sauce looks so GOOOOOD

[@CheapLazyVegan]

I was licking the blender clean

[@walkerlaury2562]

You have helped my plant based cooking so much! Can't wait to make these dishes!

[@CheapLazyVegan]

aww that makes me so happy! Thank you so much

[@QueenStix]

Thanks for the recipes! Have you considered on the blog making it to where you can check off the ingredients? I love using that feature. 1st I use it to see what ingredients I have vs what I need to buy then 2nd I use it when making the recipe to make sure I didn't forget something! lol.

[@CheapLazyVegan]

omg i've never heard of this feature! that does sound super helpful though!

[@zelda_stark]

I never realized you could make a sauce from tofu! I miss cream sauces, and I never liked them from a nut base. Definitely going to try that recipe!

[@blackrosenuk]

You can also make sauces using cans of beans. Just add a bottle of dressing or a jar of salsa.

[@cvattani]

There’s a delicious recipe from Cheap Lazy Vegan that is a staple at home: pasta Alfredo. It has a lovely delicious cream and it’s super quick to make

[@loveforeva12]

My favorite is roasting red peppers and tomatoes then blending with either soft tofu or some sort of bean. It makes it really creamy and high protein! The peppers also add a natural sweetness

[@crystalh1402]

Absolutely love this different use of silken tofu for a cream sauce! I just can’t get on board with cashew based cream sauces so thank you for an alternative 🙌

[@sybillindsey4718]

Mouthwatering. 😋 Noodles are made from egg and pasta is made from durum wheat.

[@MandyRoy425]

I have broccoli that needs to be used up, and a box of firm silken tofu that’s really close to the best before date. I can’t wait to make the broccoli sauce for dinner tonight. 🤤

[@shelleysaunkeah904]

Wow! They all look amazing! Can’t wait to try all three! I love garlic! Yum! Thank you Rose! 💖

[@CheapLazyVegan]

hope you love them!!! thank you for watching :)

[@cindyp.9030]

These look really good, will have to try them. Only one of the pasta's are available and it says "ships in 1 to 2 months", so I will use a different pasta. I am always looking for quick pasta dishes to try. Thank you.

[@rybazimna]

Amazing video as always, thank you so much Rose! I watched it as I was eating a similar peanut butter, edamame, and broccoli noodles, can't go wrong with this combo. Will definitely try the other recipes! Thank you for all your great work.

[@EsthersLetters]

wow loved the cream pasta sauce! it was very yummy, even better than cashew based sauces.

[@blackrosenuk]

You are like me with your sauces. I love making high-protein sauces. You can make sauces with just about anything. If you use tofu, silken or soft is best. One of my favorite sauces takes a can of beans (black, butter or great northern are best), a jar of salsa, some nutritional yeast, and whatever else I feel like adding (like spices or sesame or hemp, etc). My husband loves it when I make a sauce using tofu, ketchup, mustard, & Italian dressing.

[@alinapsh]

I myself Love me some Asian stir fry noodles with lots of veg and tofu 😋😋🍝🍜

[@CheapLazyVegan]

they're the best !!

[@alinapsh]

@@CheapLazyVegan yasss

[@Ramyapad19]

cant wait to make all soon for me can i use other pasta as i dont have that brand in Singapore i love pasta sooooooooooooooo much perfect for my after office meals

[@melitrophium]

You can definitely use another kind of pasta, maybe choose wholegrain if you want to keep it higher protein

[@Ramyapad19]

@@melitrophium will try that

[@CheapLazyVegan]

awww you can definitely use other pasta! Maybe one day they'll be available in singapore

[@WizageAndStyle]

I love watching your videos, they inspire me so much 😍

[@CheapLazyVegan]

yayyyy!!

[@mjking9019]

Look fantastic. Sometimes I just use hummus as my pasta sauce.

[@programmingjo]

The Creamy Broccoli was delicious! Thanks!

[@jamiecee4960]

They all 3 look Delish.

[@JohannaZee]

Those all look amazing! Unfortunately all the pasta seems to be unavailable at Amazon. I'm also curious why I can't find this brand anywhere on the internet.

[@Csb1289]

This looks gooood, I wanna try that garlic pasta! brb gotta find some nooch!

[@bri3780]

First clip looked amazing

[@CheapLazyVegan]

thank you !

[@davidthescottishvegan]

More yummy 😋 recipes from my favourite Vegan KZbinr beautiful & gorgeous Rose. Love 🥰 the video and love 💞 Rose.

[@CheapLazyVegan]

thank you, David!

[@inezbrown1707]

I just love your channel

[@CheapLazyVegan]

thank you so much!

[@swansong8516]

I am a pasta junkie. (are there groups for that?) LOVED these pasta dishes!

[@KP-us5pq]

I’m always looking for silken tofu it doesn’t seem to be very popular in my area.

[@jillwilliams3981]

I am gonna make All these I love ❤️ pasta❤

[@aliciashanks5239]

beautiful!

[@CheapLazyVegan]

Thank you!

[@deborahservantes6696]

I missed your 20% off your new ebook 😢 when will you have a sale again? I want to get the bundle 😁

[@CheapLazyVegan]

aww sorry Deborah, i'm not sure when I'll have a sale again! but if you join my newsletter, you can get 10% off - www.thecheaplazyvegan.com/join/

[@marzettik]

The buckwheat noodles are currently unavailable. Pouts. Can we get some cold noodle salad recipes?

[@CheapLazyVegan]

awww the other ones are great too! and i'm a big fan of cold noodles so yes~

[@marzettik]

@@CheapLazyVegan Excellent, lol. The description wasn’t great on those products either, it didn’t list the ingredients.

[@marzettik]

@@CheapLazyVegan Do they sell their products on another website or anything?

[@cindyeyler]

Looks so good. Thank you 😊

[@CheapLazyVegan]

thank you! :)

[@TheWorldTeacher]

😇 May God Bless You Always, Rose! 😇

[@9thborn]

I love you for this video ❤🍝 ❤ 🍜

[@suprememedjai4433]

Which of those pastas has the best texture?

[@CheapLazyVegan]

I think they all have a similar texture!!

[@DebraFlower]

great recipes!

[@deanna4489]

Thanks girlfriend. Appreciate ya💚

[@hayleyelliott7905]

These recipes look really good but my husband doesn't like nutritional yeast. Is there a way to create a creamy pasta with unami type flavour without it.

[@blaket.9690]

Yes, Miso! I love Miso Paste, adds even more flavor imo. I'd go for a yellow or white one for these recipes, the colors fit better and they're milder. In case you've never used it - it's very salty, so be careful with the dosage. You could add it right in or after the heat is already turned off, to keep the healthy fermentation properties (could be hard though, you might have to mix it with a splash of water, then add that paste, depending on the consistency of what you're adding the Miso in.). I add Miso Paste to every cheesy/creamy sauce and it really takes the flavors to another Level. (:

[@CheapLazyVegan]

ditto on the miso!! use other spices too - don't be shy~

[@TiaOnYoutube]

Miso Paste

[@hetalshah1251]

Pasta is what you have with a fork and noodles are what you have with chopsticks 😜

[@CheapLazyVegan]

hahahhaa i love it!

[@applebutterbaby3946]

"What's the difference?" "I don't know" 🤣🤣🤣

[@karenmicheletti5691]

Where can I get these noodles? They are not available on amazon.

[@CheapLazyVegan]

the link is in my description

[@karenmicheletti5691]

@@CheapLazyVegan the red quinoa and oat noodles are not available on the amazon link you gave. Is there anywhere else I can order them?

[@TheMetroPhotographer]

Did you say protein?

[@phillippinter7518]

Durum wheat (the type uses for pasta) is naturally about 16% protien. High protein meal done.

[@phillippinter7518]

About the same range as buckwheat as well.

[@CheapLazyVegan]

100g of EXdiet pasta = 23g of protein. 100g of regular wheat spaghetti = 12.9g of protein .I see a difference.

[@phillippinter7518]

@@CheapLazyVegan hmm maybe theirs a labeling error. They don't often regulate these things unless it's a very large brand. Since I was basing these numbers off of the grains themselves

[@cvattani]

🤤

[@patty-cf7jj]

Not much of a discount. I placed an order and it came to 23 dollars and my discount was 58 cents. Yes, CENTS! I guess it’s worth it if you want to buy in bulk.

[@phillippinter7518]

Wheat is just as high in protein as buckwheat, quinoa and oats FYI. I'm not sure why you think they are higher in protein. I just double checked this on USDA.

[@CheapLazyVegan]

I didn't say anything about wheat vs buckwheat. I said this pasta/noodle brand is higher protein than other pastas. 100g of regular spaghetti is around 12.9g of protein, and the EXdiet brand is 23g of protein for the same weight and similar calories.

[@phillippinter7518]

@@CheapLazyVegan hmm maybe there's a labeling error. One time I saw these regular corn tortillas made of 100% corn masa (the normal ingredient) labeled with the fraction of the calories for the same weight.

[@phillippinter7518]

@@CheapLazyVegan oh and also cooking oil sprays labeled as zero calories at stores. People have actually had these tested. They are just regular cooking oils. 880ish calories per 100g. Many condiments that are not low in calories are labeled like this as well. If people lie about calories to make money I wouldn't be surprised about protien either.

[@jnjr]

technically, pasta is like the Wish version of noodles

[@CheapLazyVegan]

lol whatttt