*HIGH PROTEIN* WHAT I EAT IN A DAY / no protein powder, whole food plant based / 100g+

  Рет қаралды 17,916

Justcallmeflora

Justcallmeflora

Күн бұрын

Пікірлер: 47
@philippawood5047
@philippawood5047 4 ай бұрын
Your content is worth at least 190k subs, everything looks so DELICIOUS. And you have such a nice personality, I always feel calm when I watch your videos. 😍😍
@mariamangion21
@mariamangion21 4 ай бұрын
I always look forward to your videos! You really inspire me & I look up to you so much 🥹 Your filming, camera quality, thumbnails (the way you design them, one can tell how much time you put into it), choice of music and editing never cease to amaze me 🤍 Your dedication towards your channel is unmatched 🩵
@KathrynJohnson-q5m
@KathrynJohnson-q5m 4 ай бұрын
I’m so glad I found your channel. I’ve been struggling to find delicious recipes with lots of protein in it. Thanks for so many opinions!
@justcallmeflora
@justcallmeflora 4 ай бұрын
So glad you found me! Planning to do more videos like this one, thank you for your support 🩷🩷
@berniechisholm1921
@berniechisholm1921 4 ай бұрын
I love how you print the recipe so you can go back to it that’s really helpful thank you 🙏
@allthingschey
@allthingschey 4 ай бұрын
you seem like you have such a healthy relationship with food. I love your channel -- it is so calming and relaxing to me!
@eli-s5x
@eli-s5x 4 ай бұрын
Thank you so much for your work, your videos are amazing🥰
@justcallmeflora
@justcallmeflora 4 ай бұрын
Thank you so much !! 🩷🩷🩷
@angelikaf.7594
@angelikaf.7594 4 ай бұрын
Could you maybe do a high iron day? My iron level was so low I needed infusions 😭 and I never want to do that again.
@justcallmeflora
@justcallmeflora 4 ай бұрын
Thats an amazing idea thank you, I will for sure do one soon! I am so sorry your iron levels were low. I hope you are feeling better now? Take care of yourself 🩷🩷
@angelikaf.7594
@angelikaf.7594 4 ай бұрын
Thank you. That would be great. I love your ideas and your positively 😊 Yes, I am better now.
@justmeemi6350
@justmeemi6350 4 ай бұрын
Omg same here. Got an extremely high iron infusion 4 days ago and still feel like death and am struggling to get my levels up…
@angelikaf.7594
@angelikaf.7594 4 ай бұрын
@@justmeemi6350 I was told that it takes about two weeks to feel better.
@kiraku_ni
@kiraku_ni 4 ай бұрын
Everything looks so delicious!! Thank you for the inspiration. As my husband and I just moved to Japan and started living together, I’m always trying out new recipes and constantly need new ideas 😊
@Sxyin
@Sxyin 4 ай бұрын
thank you for always giving me new recipe inspo
@orang1414
@orang1414 4 ай бұрын
Wow, all your meals look a dream, I love the creativity. Definitely gonna try your parfait and sweet potato lunch. Is soy yoghurt not a good option as you prefer coconut? Have you ever thought to use the peels of the sweet potato and make homemade baked oven fries? Thanks as always Flora xx
@justcallmeflora
@justcallmeflora 4 ай бұрын
Soy yoghurt of course is a good option too, its just coconut is what I love the most :) just because I love the taste more. I never thought about the peel thing, omg it sounds like an amazing idea!! I will for sure try it, thank you so much. And of course, thank you for watching and supporting!! Sending you lots of love
@anikab3697
@anikab3697 4 ай бұрын
Love your videos 🙏🏻 thanks for all the healthy yet delicious meal ideas
@justcallmeflora
@justcallmeflora 4 ай бұрын
So happy you like them. Thank you from the bottom of my heart for being here 🩷🩷
@Alegue23.12.0
@Alegue23.12.0 4 ай бұрын
I love your videos! ❤ you are amazing nutritionist ❤
@franciscachesca
@franciscachesca 4 ай бұрын
Your recipes are always so delicious and easy to prepare. I'm gonna make the pancakes and the sweet potato with hummus dressing for sure. Love the protein topic. And wouldn't mind a special (kettlebell) workout video 💚
@Pinupred21
@Pinupred21 4 ай бұрын
Everything looks incredible, can’t wait to try the energy balls and pancakes first 😊
@nibz2350
@nibz2350 4 ай бұрын
More please flora 😍
@berniechisholm1921
@berniechisholm1921 4 ай бұрын
Everything looks so delicious yummy 😋❤️
@justcallmeflora
@justcallmeflora 4 ай бұрын
Thank you so much!! 🩷🩷
@ledwards273
@ledwards273 4 ай бұрын
That parfait looks so good ..omg ☺
@tatyanagapeyeva1628
@tatyanagapeyeva1628 4 ай бұрын
Super adorable
@csoni77
@csoni77 4 ай бұрын
Hahó, újra itt 😁 szuper video, sokkal több nézőt érdemelnél 😘 a humuszt Te csinálod? Ha nem melyiket ajánlod? Nem igazán ettem még finomat 😢 Köszi, remélem még sok sok videod lesz amit lajkolni tudok 😁😉
@rebeccafardell8186
@rebeccafardell8186 4 ай бұрын
How long does the tofu cream cheese last in the fridge? A few days or more?
@justcallmeflora
@justcallmeflora 4 ай бұрын
Generally I would say, safely 3 days. We personally as the family eat it for around 5 days if its stored well. But be careful, I dont want you to get any infection :)
@jandoubiwafa7206
@jandoubiwafa7206 4 ай бұрын
I love you Flora 😘❤️
@valeriaponce8574
@valeriaponce8574 4 ай бұрын
My favorite notification 😊❤
@suerolfe9451
@suerolfe9451 4 ай бұрын
Lovely young lady ❤
@justcallmeflora
@justcallmeflora 4 ай бұрын
You are so kind
@douaedouae-lg9in
@douaedouae-lg9in 4 ай бұрын
I'am from 🇲🇦🥰 u are so cooollll ❤😊
@tamaraseri4191
@tamaraseri4191 4 ай бұрын
Love ❤❤❤❤
@justcallmeflora
@justcallmeflora 4 ай бұрын
🩷🩷🩷
@loriosburn7671
@loriosburn7671 4 ай бұрын
you are so cute.~~ love all your recipes ~~thanks
@agataspawinska3011
@agataspawinska3011 4 ай бұрын
❤❤❤❤❤❤
@mirchen01
@mirchen01 4 ай бұрын
You wanna be my personal cook? 😂
@lilianamariatomaz
@lilianamariatomaz 4 ай бұрын
Kinda sad you’re still partnering with BH. You should look into them better as a company before accepting the brand deal
@Conallycassady
@Conallycassady 4 ай бұрын
What have they done?
@sprechensiedeutsch_
@sprechensiedeutsch_ 4 ай бұрын
could you tell us what they have done?
@sorachi295
@sorachi295 3 ай бұрын
@@Conallycassady The FTC claimed that BetterHelp pushed people into giving them personal information about themselves and broke the privacy promises to its customers. “The FTC says BetterHelp used a wide variety of tactics to share the health information of over 7 million consumers with platforms like Facebook, Snapchat, Criteo, and Pinterest for the purpose of advertising” Many KZbinrs who’ve made brand deals with BetterHelp receive $200 for each person who used their personal link to access BetterHelp’s services which basically exploits the suffering of others for profit. There’s also the problematic aspect of BetterHelp where a lot of people who were seeking counseling with a therapist through the application couldn’t find the credentials of their therapists. The links below go into more detail on BetterHelp’s scandals and there are many content creators who’ve delved into this so you can look up on KZbin and see the plethora of controversies on this service. www.ftc.gov/business-guidance/blog/2023/03/ftc-says-online-counseling-service-betterhelp-pushed-people-handing-over-health-information-broke www.newsweek.com/betterhelp-patients-tell-sketchy-therapists-1762849 medium.com/@bank26/betterhelp-controversy-scandal-criticism-unlicensed-therapists-whats-wrong-with-issues-horror-e2dc240ac887
@RuminantGum
@RuminantGum 3 ай бұрын
@@ConallycassadyI think it’s all about that one of the most serious allegations against BetterHelp is that it employs unlicensed therapists. Users have reported instances where they were matched with therapists who did not have the proper credentials or were not licensed to practice in their state. But maybe there’s more to it and I’ve missed it
@fibromiteready2fight809
@fibromiteready2fight809 2 ай бұрын
​@@Conallycassadysome of their therapist don't have the proper legal requirements, they also don't pay them enough, they've sold data, and they've support Israel
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