HiiT Workout Full Body | Simple Routine At Home!

Hey guys! Today is another workout video, it's a full body workout day! Hope you enjoy! :)
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Samantha (LOVVESAMMAY)
FAQ:
Age: 30
Ethnicity: Black & Filipino
Location: Hawaii
Kids: Kimira (7) , Kamden (3) , Korra (2)
How long I've been growing my hair: 10 yrs.

[@Alteori]

ohh you showed me some new moves. I recently started weight lifting and trying to get my body toned and more defined. I love HIIT and I have not seen most of the moves you've done. Thank you!

[@HeyitsBri_]

Love when you upload!!!

[@griseldamartinez8338]

I love the whole body workout! I will try to follow what you did, and let you know! Like you, I get nice upper body, but cant seem to get cut the same on my lower body, and my legs get thick! I really think its genetics! Dont worry about it, you look amazing! Keep up the good work, and thanks for sharing! You are a motivation! ❤❤

[@juniorchavesopicassodeyahu988]

5:38 You are extremely beautiful from every angles

[@denemadjiketurathoroum2342]

Amazing videos sammay

[@tiffanychristopher1988]

Girl!....you got some good knees!....very good job getting it done with the kids in tow!

[@rhodealexandre6583]

I admire you dedication and motivation.

[@sapphirehaircare]

You're looking good! 👌🏽 get it in, I need to tone my arms 😫 only thing, I need to be consistent with it. You're doing good, girl, cute babies. They just want to be around, mommy 😊 God-Bless you 🙏🏽 🪷

[@lovvesammay]

Thank you :)

[@sivabatna6695]

Very good exercise medam 👌 👌

[@jolen8971]

شكرا رح جربه ❤

[@susanmohamed7951]

you should use stretch bands to help hold your stretches, also a small handheld roller for your neck .

[@tanyasmith2578]

I lift a lot at , I foam roll , drink beet root powder, and take magnesium citrate gummies. Help with repairing my body.

[@pluutoop]

Where is your dog? You gave it up?

[@7KNOWLEDGE]

👑💪🏿rub some CBD on the muscles on your neck you’ll thank later

[@SolarTTauri]

Are you located in the US? You should host a meetup for us naturals with 24+ inches of hair. We're lonely and need each other!