7 Days Challenge - The Science of Self-Control

[@adyajha6755]

I don't know how....but meri jo bhi problem chal rahi hoti hai.....your video is the exact solution to that problem.... thank you Sir

[@himeeshmadaan]

dil ka connection ♥️

[@HumairaGhafar]

Same to me

[@ImaginationReflects135]

I think it's not about the exact problem but how we stop thinking clearly because of the stress that came with the problem.

[@DIPESHGIRI-e4z]

Mere sath bhi

[@deepakGupta-nd8nr]

Kyoki aap net pr ye hi sb video dekh rhe hote hai or isliye aapko lgta hai ki ye to mere sath ho rha lekin ye video jo bhi dekhege usko lgega khi na khi ki ye to mere sath bhi ho rha hai 😅😅...baki himeesh sir is best ... mai phle bhut dekhta tha inki video😊

[@aashimakajla4827]

"Ye jitni kitabein pdhi hai na in sbse upr ek or kitab hai, duniya ki best book hum khud hain" was best wordssss!!!!

[@himeeshmadaan]

🙂🙂

[@SabrinaSaba-fd8rl]

Haan 🎉❤❤

[@jyotirmayeepradhan8713]

Sir apka editor toh mast hai yaar 😂😂 .. kya badhiya badhiya clips daali hai according to your content.. like seriously.. superb 👏🏻👏🏻

[@RehanPinjari-m8t]

Main bhi yahi baat likhne aaya tha😂😂

[@bigbossfan007]

I felt a genuine, honest person sharing true feelings. really thankfull for this video!

[@ek...MOSAFIR]

bhai sab apka "YOU" statement replaced by "I" is wonderful...it's a magic trick...mere ankho me ansu agye...ye kisi v relation k liye very very important...apka ye video sach me kamal ka h...must sharable video...thanks a lot 💖💖💖

[@INDRRAJYADAV]

bhaiya i think ki agar mai yaha tk aaya hu to kahin na kahin ye mere subconscious ka kaam aur aapko dil se dhanywad mujhe mere umer ke 50 logo me alag pahchan dene ke liye 😊😊❤❤

[@shubhangi-n4x]

The difference between I statements and you statements was an eye opener. Clarification with background music of I statements was the best part of this whole video, I wish this part of the video reaches to every one. Whenever i watch your videos i feel and i understand that what a depth of knowledge you have gained. Always keep making such kind of videos.

[@SandeepBaikani]

Your motivation and my life run parallelly. Not once or twice, but often, your videos rescue me whenever I am suffering from an issue. I Owe you so much, sir.

[@raodeshyadav191]

Sir I always think that you are my only teacher who can change my life, because of you i quit smoking habits since 2022, I am very happy in my life , your video 'how to quit smoking ' is very helpful for me , thank you so much, I always watch your videos ❤

[@sanjibchakrabortymotivation]

Sir, proud of you

[@abdullah_974-h4g]

I am your big fan from Pakistan sir believe me you are a game changer and my guiding light ❤❤

[@himeeshmadaan]

Best wishes ♥️🤗

[@vijetasain3131]

Hello sir aap bahut acche insan hai logo ko bahut kuch sikha rahe hai bhagwan apka bhala kare.

[@syedmaazhassan384]

Wwwowwwwww bro, you nailed it, you exactly provide me what I need right now, Thanks for this, I am starting 7 days challenge of practising "Pause".

[@RimpaRay-z3f]

Pehle main chota chota chiss main bohut react karti thi par apka video jab se dekhna suru kiya tab se mera control power thora aya abhi main problem ko accept kar leta hoon aur solution karne ki koshish karta hoon ..... Dil se apko thank you so much sir ❤ i am your big fan ❤

[@ravipatil5784]

Best analysis of behaviour and best techniques for self development 😊

[@ShraddhaThakur-h7j]

Sir reply brain ek power chize hai just use samhjna and control karna aana chahiye, nice aap bahut acche se explain karte ho sir i respect you❤

[@nitinsomkuwar7693]

Wooh. The best video so far. Pause creates patience and possibilities, to perceive proactive action. Thank you for making this video.

[@DeepintoPhysics_pie]

Thanks sir ,this framework PEACE explains everything, this is life changing. 🙏

[@dipshikha4798]

Much needed one thank you so much🤍

[@himeeshmadaan]

You're welcome!

[@Sahilnagwani2003]

Sir yeh video kaafi helpful rahegi main toh aaj kal ki fast life me yeh sab karna jitna jaruri hai utna he mushkil. But phir bhi hum karenge aur apne aap ki badalne ke liye 7 days challenge accept karte hai😊❤❤

[@GulshanYadav-pz5vp]

Proud to be the subscriber of HIMEESH MADAN SIR.

[@kushrawani9474]

Wow, life changing video. I was searching for this type of extremely valuable content . Thankyou so much sir. I really appreciate you and your team for their awesome efforts and hard work for making this type of valuable content. I wish you and your team for doing this appreciating work and make this world bright, beautiful and wonderful and make people wise to make their life meaningful.

[@Soumyajit_31]

Thanks for entering randomly into my feed (some months ago)... Beech beech mein you just drop these kind of videos and these are just phenomenal... These are being motivation and a positive push for me to be myself even more and to be thankful to myself for choosing to subscribe this channel that day... So much respect and love sir❤ Best wishes✨

[@himeeshmadaan]

Means a lot 🤗🙏

[@Soumyajit_31]

@@himeeshmadaan same here✨🙏

[@animation_toon_world]

Sir depression se kaise bahar nikle? Depression ke upar videos banaiye iss duniya mein kitne saare log depression se jhujh rahe hoon jo unhe pata hi nhi hain aapki video un sabko help karega ♥️💙

[@manishasharma-1251]

Pause Evaluation Avoid raising tone Choose ur words Explore percepective

[@mobio5012]

PEACE (control ur emotion) P-pause[take 3 breath] E-[reflect on trigger]~7-result. A-Tone(use it well) C- U&We(humje,hume)-❎ I-☑️ E-know reason,percpective.

[@NeetJeeNcertBites]

Thankyou ❤so much

[@beetales3267]

Sir, I don't know how to appreciate you for this we're just mere human beings but may god bless you with everything that you deserve, may you get all the happiness, joy, laughter and good health and wealth in life 🙏🏻 thank you for working for the betterment of people like us.

[@anand6282]

10:40 to 10:50 is one of the best ADVICES ❤

[@Arpandey999]

Sir apka video mujhe bohot accha lagta hai 😊❤

[@RAJGUPTA-zy8lk]

Instagram shorts convenced me to see your atleast one long video and experienced that this was the best 16 min of my day ❤. I will keep watching your previous vdo thanks sir

[@MuhammadDaniyalZaki]

Thank you very much for this video. It was exactly what I was looking for.

[@ShaktiAgrawal-f7z]

thanku sir your videos has helped me improve so much

[@himeeshmadaan]

Best Wishes ♥️

[@savantiarju5825]

Sir hum subha hi bahut gande tarike se apne beti par react kiye... reason ye tha ki wo school ke liye late ho rahi thi nd uske jane ke bad hume bahut jyada regret feel hua 😢😢 Ye soch rahe the ki kaise apne gusse ko control kare and than apke video par akar hume apna solution mil gya.. Thank you so much sir🙏🙏 Apka ye video mere life me bahut jyada effect hone wali hai🙏🙏

[@Sanakhan771]

Absolutely fine

[@onceconnect]

one of the best thing i learn from this video.

[@SantoshKumar-qe8tw]

Thank you for your information and God bless you with holistic abundance and i promise to myself to implement and live a meaningful life

[@anweshadash7883]

One of the best video for self-improvement. THANK YOU

[@simranKanojiya-yc2ps]

You always give positive vibes sir. Thank you for all the content you have provided to us. Love from M.P❤

[@GhostHacker-e6r]

Thank you sir 🎉

[@AtharvRaghuvanshi-hq5ss]

Great video sir kya clarity k saath batate ho aur end me summarize gajab ka finishing great ❤

[@reemagulati3690]

Mann bahot shant hua sunke. Will definitely work on myself more. Thank you very much ❤

[@shootingstar9163]

Thank you Thank you bhaiya❤ jitna shukriya kro kam hai ..I promise iis sal I'll improve n become imotionally intelligent 😊

[@I-am-the-Thinker]

I guess the thumbnail is wrong , qs the one who speaks much and louder has been given more brain . Btw, I love your videos. I started my 75-day hard challenge and it inckudes a dedicated time for learning , this is when i watch your videos . Keep improving , keep growing 👊✊️👍

[@chitragite-l4g]

You are genius sir 😌 So helpful vedio ✨

[@PRADIEPBANDEKR]

Thanks sir , Aapne bahot accha solutions diya sir. Lag raha tha Shree bhagavat Gita ka ek part sun raha hu.😊 THANKING YOU and God bless you and your entire team members.❤

[@RimpaRay-z3f]

Phele main kuch problem hone se bohut react karti thi usko leke bahut jada tension karti thi par jab se apka video dekhna suru kiya tab se main thora mind control karna shika abhi main kuch problem hone se jada react bhi nahi karti aur problem ko solution karne ki koshish kati hoon .... Dil se apko thank you so much sir ❤❤❤

[@spriy03]

Jitna effort aapne dala hai video ko edit kr ke engaging banane mein aur information and psychological reasons ko collect krne mein, uske proportion mein aapko jyada results milni chahiye thi views and likes wise.. I wish and pray it turns out as per your expectation. 👍

[@elevate_your_life7]

Thanks himeesh bhaiya

[@NarveerSingh-c8g]

Please dont ignore sir sir💗 aapka bohot bohot thankyou is video ka yrh video bahut jyada jaruri thi shayad bhagwan ne aapko bheja hai mere liye .Mein puri tarah se barbaad ho chuka hun life ke har perspective whether it is studies or something se itna dil mein dimag mein dard tension hai ki even suicide ka bhi ek baar khyal aagya tha {1 month ago} but nahi kiya socha jaldi mein itna bada step nahi lena chahiye .Im a class 11th student and I love you too much .Not much but Most needed video sir .Love you a lot 💕.

[@aniketuttarpradeshi1909]

abhi tum 11th me ho aur sucide ke baare me kyu soch rhe study ke baare me socho ki mai kaise boards exam me good percentage laau aur iske liye mere daily goal kya hona chahiye aur kaise usko poora kar sake ispe dhyan do abhi baki distractions ko dur krdo

[@MdNizam-x1e]

Knowledgeable Insaan ho ke suicide ke baare me nhi socho 😊 Situation bad aur good aate hai lekin sab paar ho jaata ha So, Bhai forgot the Suicide word 😊

[@NarveerSingh-c8g]

Kya krdu bhai ?​@@aniketuttarpradeshi1909

[@NarveerSingh-c8g]

@@aniketuttarpradeshi1909 Ok bhai Thankyou 🙏❤️

[@aniketuttarpradeshi1909]

@@NarveerSingh-c8g wlcm

[@sankettambe1506]

Your correct sir thank you for your valuable knowledge ❤

[@divyabhat6903]

Thankyou you so much really I need this video ........

[@himeeshmadaan]

Most welcome 😊

[@manishascreativityshorts]

Thank you so much sir ❤❤ for changing our life❤

[@himeeshmadaan]

It's my pleasure

[@rupammondal-23]

Love from West Bengal.

[@Sukhpreet_Kaur_Bedi]

I have no word to praise & for thanks .....Just Best 🙏🏻👍, i learnt a lot from u & still learning .....Thanks a lot Sir 🙏🙏

[@SunitaKumari-xr7ij]

Very practical... Effective

[@vishalsakhare8160]

Great video... Thanks a lot Sir

[@shilpakoppar]

Very needed video sir mai humesha sudden react karti hu

[@himeeshmadaan]

Hope it helped 🙂

[@ExploreChandigarh]

Love from Chandigarh 🎉❤

[@Pratikshya_Das]

Thank u so much sir

[@saumya-t5q]

I m doing homework from now ...1st day ...30 sep

[@AjoyDas-mt5ux]

Thank you

[@kiranbobhate9023]

Thank you so much sir ji

[@rudranichandore7234]

I Don't Know How...🤔But Mujhe Jab Jo Issues Aate Hai...🥹Apki Video Best Solutions Ke Sath Hazir Hoti Hai☺️💖You Predict Your Audience Soo Well👍☺️

[@himeeshmadaan]

Glad to contribute 🙂

[@gayatrishenoy6578]

Thank you very much Himeesh

[@Cricketcraft12]

Its my second week watching your videos....really helpful 😊😊😊 thank you sir ...

[@AdilAhmedKhan-AAK]

Thanktou Sir. Love from 🇵🇰 .

[@ammaraslam2591]

Hi sir, your videos are amazing. Keep up the good work and thank you for making this kind of content, Regards, Mohammad Ammar

[@himeeshmadaan]

Thanks for the regard 🤗

[@ammaraslam2591]

@himeeshmadaan you are welcome sir 😊

[@TayabBhatti193]

Awesome Himeessh Sire. you are the Best. Your style in inspiration and you body language is amazing to convey the power of the words and what it need at the time. Great way of teaching and Thanks for sharing valuable information here. ❤

[@rt22gh]

Superb knowledge ❤❤❤❤

[@Shreyaroy03-01]

Thank u ❤❤❤

[@ShivamGupta-pd8im]

Thanks for providing videos on that topic. It was awesome video

[@bastigaming6270]

Yes,I promise to you I acepect to your pause full from..❤

[@swapniljoshi7024]

One of the best video i seen❤

[@vijaytakale4473]

Thank you 🙏

[@pranayamarshettiwar9506]

Thank you so much ❤

[@thecasualballer]

Your videos are very helpful for us Himeesh... 😊👍🏻

[@akshaygauri1995]

Mai apni bike me petrol dalwane gaya,ek uncle jab petrol daal rahe the, galti se petrol mere pure chehre aur aankho me bhar gaya, bahut dard ho raha tha,,maine jaldi se muh dhula thodi der me aaram ho gya, uncle ko laga mai gussa karumga, par maine koi react nhi kara,ab jab bhi jada hu wo,bhaiya bolkar baat karte hai,aur jaldi petrol bhi de dete hai ❤❤❤❤❤

[@Indian_anime_77]

Love from chhatisgarh ❤❤

[@ashwandhruw8880]

Mahu harew😅

[@Kv07nov]

Chhattisgarh m kaha se

[@rakeshbaghel4999]

Mahasamund 😂

[@ashwandhruw8880]

@@Indian_anime_77 sargaon

[@snehachhetri19]

So good loved it❤️

[@taniasultana3407]

Hats off sir ❤❤

[@jitendragiri4172]

Best video of you tube.

[@Krishna_1423]

PEACE mnemonic P - Pause E - evaluation of Triggers A - Avoid Raising tone C - Choose your words E - Explore perspective

[@shrutigarg5990]

I thank you from my bottom of my heart sir... I am a girl with overthinking mind and sensitive heart. I do react more often . I know this , but don't how to convert it into respond. Now I learnt how to respond. Will surely apply this in my life ...and will be best version of my self...😊😊😊😊😊😊😊😊😊😊😊😊😊

[@himeeshmadaan]

All the best

[@JyotiSharma-fx4zk]

I appre ciate the chosen topics by u to make videos the influencer😊🎉

[@pankajyadav5884]

One of the best video very helpful

[@Surajk212]

Best video

[@mansisaini9991]

Thank you ❤

[@AdityaprasadSahoo-w9r]

Iam accept this 7day challenge ❤️‍🔥

[@riddhisingh7076]

Fantastic information 🎉

[@mdirfan-lr5wr]

Bohot accha aur infomative video tha sir. ❤❤❤❤❤

[@musicnvibes1658]

Hello sir ,Myself Enzamamul Haque. I have completed my Higher secondary boards/CLASS 12th education in the year 2021. After that i dropped for the year 2022 for the preparation of neet UG examination. But i had not selected. Again i dropped for 2023 and 2024 . But again this year i failed. i have lost 3 year of my life and now i want to join the pace of life for success , because you told us that "kisi ek jagah ruke rehne se accha hai ,ki himmat joota kar aage badh jao" . And i decided that i want to be like yourself because i think my vibes are same like you ,they vibrate with your thought proces's frequency but can't able to understand what is the first step i should take to be take part in the journey from where you started to be a successful person in life. Also I have no degree of graduation or something . Please 🙏 help me out how can i start to be a motivational speaker, trainer, coach and entrepreneur like you ,where I can grow with smart work with enjoy and help out other people to achieve their goals in life😢😢 please help me sir

[@PrakitishBaruas]

From my childhood I never really got angry at an moment but I cried every time

[@nehagaidhani1111]

Your channel is like alladin ka Ginnie ✨✨ koi bhi problem ho ...kis chiz ka solution chahiye ho ... Him-eesh sir has solution to every problem!! Jaise jethalal ka fire brigade mehata sahab hai...vaisa hum sabke ke Him-eesh sir hai!!😇✨

[@ShibamDutta-g8f]

Sir my mind works properly and I sometimes overthink as I am a school student family presure financial problems and my past disturb me while I am alone and want to enjoy in breaks but I don't know how but this memory make me angry and I am spoilting my moments So I am asking you some suggestions of books that I can read in my leisure time to get focused 😊😊😊😊😊😊😊😊

[@BhabaniPujhari-q2i]

Love from Odisha sir ❤❤

[@krishna57975]

Thank you for this video❤

[@taniasultana3407]

Lots of love sir ❤❤

[@kavitabisht4616]

Awesome vedio sir thanks for sharing this valuable ❤❤❤❤

[@MrYash9689]

Excellent

[@sahilsagar1708]

Thank you Sir❤❤

[@JyotiKumari-ie7yj]

Thank you so much sir for wonderful video 🥰