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Hip flexor stretches

  Рет қаралды 76,300

Ohio State Wexner Medical Center

Ohio State Wexner Medical Center

Күн бұрын

Strengthening your hip flexors provides many benefits, including taking stress off your lower back. Dr. Kelton Vasileff explains three simple hip flexor exercises to improve your hip mobility.
Learn more at wexnermedical....
#shorts #hipflexors #hipflexibility #osuwexmed

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