Hip Opening Yoga | Moving Meditation Hip Opening Flow

This is suited for ALL LEVELS. The goal is to get our of your head and into your body a bit more. Plus we're giving the hips some love, so really what's not to love here? :)
Playing with Yogi Squats and Skandasana Sways! Don't know what the means? Great learn in class!
I hope you're able to find some freedom here. Let me know what you think. Follow us below for more into + classes like this!
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