Рет қаралды 104,497
Where should you contact the bar in the clean, the hip or the thigh? Max Aita discusses the differences in each and why one may work better for you.
Check out the JuggernautAI Weightlifting Coaching system: www.jtsstrength.com/product/w...
Get Chad's new book, The Powerlifting Program Design Manual: www.jtsstrength.com/product/t...