5 Min Hip Hop Dance Workout For Beginners (Easy)

Welcome to our Hip Hop dance workout for beginners. Let's get the party started with a nice and easy warm up. Then get ready to tone your arms, abs and legs with old school moves like the running man and the cabbage patch. This is easy enough for beginners or advanced hip hop dancers. Remember to breathe and have fun.
Disclaimer:
Minute 2:47 - 3:46 is mute because of copyright reasons
This is a 5 minute clip of our Old School Hip Hop workout. Join our online dance studio now to get access to the full 30 min workout and so much more.
Hip hop fitness that transports you to a place of wild abandon. The Flirty Hip Hop Dance workout routine will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyonce or Shakira while dancing your calories away. In this hip hop dance workout learn sequential dance steps that you can use for your next dance party. This is a non-stop dynamic cardio workout full of sweat and sensuality and is sure to empower your body and soul!
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Old School Hip Hop incorporates classic hip hop dance moves with strength for an exercise session you will love! Hip Shake Fitness is your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Want more? 30 Min Hip Hop Dance Workout Video Here!
• 30 Minute Hip Hop Danc...
Checkout ALL our Flirty Hip Hop Dance Workouts available on demand HERE
studio.hipshak...
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Follow us on social media.
/ hipshakefitness
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Hip Hop Dance Workout Instructor:
Ashley: / fitbodybyashley
Hip Shakers (L-R):
Kendra: / kendracmiller
Lillian: / elle_music
Melissa: / mellymel7504
Maddy: / madettedac
#danceworkoutforbeginners #hiphopdanceworkoutforbeginners
Try a sexy hip hop class
• 5 Minute Dance Workout...

[@Hipshakefitness]

This one is best used to get ready for your high school reunion. Haha Ya feel me babes? Don't lie I know I did that. What other hip hop songs should we create a choreography to? Hit us up!

[@astridjaye6224]

Middle school for me lol ‘78

[@CEETHEMUA]

Love this workout! ❤

[@LittleMissDivine]

The hateful comments are so unnecessary. I love this! These are probably her students, kudos for doing this.

[@Hipshakefitness]

Thank you so much for this! We appreciate people like you =)

[@elondaallen4543]

Thank you Ashley for a hip hop video that I can do all the way through. I didnt feel like a looser afterwards because I was able to actually do it. Thank you

[@Hipshakefitness]

You're a rockstar babe! We've got a lot more Ashley and Old School Hip Hop on our site too. And we're having a 45 days free subscription promo this week. Use code springtime45 :)

[@rachelstewart4586]

Yes - this!

[@lea.2581]

Now THIS is something I can actually get into and finish straight thru. PERFECT!!

[@scrappypupper7456]

Late to the party, but just wanna say, I love this video. It's the most fun I've had while working out, the only exception being swimming.

[@Hipshakefitness]

Awesome babe! Which part did you like? We'd love for you to join our growing dance community! Get 7 days free trial if you join now! www.hipshakefitness.com/join

[@さん名無し-b5n]

まじでカッコいい！

[@munirah525]

Love that even when i don’t feel like doing anything I can do one of your videos and get my steps for the day and burn way more calories than pacing the house. So much fun!! I think you will have me convinced that I can actually dance soon.

[@Hipshakefitness]

We love that munirah525! You don't even realize how much steps you take when you dance and it's my fave way to get my step goals in too 🙌🏼 Thanks for dancing with us.

[@kredwell1397]

I have never done anything close to hip hop, but your video was easy to follow and not intimidating. I worked up a sweat and the music was great! Thank you so much!

[@Hipshakefitness]

Yay. We hope you'll take more hip hop classes with us :)

[@sunshine4lifee]

Ashley, you are such a lively fitness instructor! I really like your style, so inspirational!

[@sharonallan2458]

I love these short dance workouts. I do them on my work from home breaks. They are short and easy to follow and fun!

[@Hipshakefitness]

Omg. Same!

[@malauricebaldovino2886]

I love her energy.

[@Hipshakefitness]

Thank you sweetheart. We love yours! Sign up to get 7 days free trial www.hipshakefitness.com

[@nikilandella6136]

That was beautiful, thank you, and great for my confidence. You broke it down to my level and I mostly didn't feel so clumsy. Thank you! :)🥰

[@Hipshakefitness]

Wonderful! That what we are here for! Which dance move was your favorite? By the way babe! We're giving away a month free subscription to new monthly plan subscribers! Just use code: WARRIOR30 at checkout! www.hipshakefitness.com

[@mizbootie]

I've been sitting around so long, I didn't get through the whole thing, but I watched it all and know I'll be able to do this in no time. Thanks for giving me a starting place to get off my office chair :)

[@Hipshakefitness]

You got this babe! So proud that you got up off that chair 🙌🏼

[@musthurt3258]

All the unnecessary comments, I think it's to demonstrate that people of all levels ca ln do it. I am not a good dancer but loved this!

[@1homemademom]

girl you just don't know how much you are helping me to get back on my feet dancing thank you for helping people ...,woop woop do your thang!

[@Hipshakefitness]

Yes girl! That's what we're here for!

[@pateegutee7960]

LOL I find the struggle in the lady in light blue tops cute and funny :D

[@Hipshakefitness]

Everyone has a struggle just gotta push through

[@herpurplepixieness]

I loved her, she's what I look like!! So awesome to see everyone represented 💜

[@LonjeMarie7]

Thank you This is amazing it’s not too much too little and it’s very easy!

[@Hipshakefitness]

We're so glad you liked it!

[@Crowroni13]

This was so fun not only did I work out but now I know a few new moves!

[@Hipshakefitness]

Freakin' awesome.

[@shannytel83]

Girl I really enjoyed your video.. I love dancing and I love doing dance moves from when I was growing up.. I had a problem with half of your video with no volume.. then it finally came back on.. I'm going to be looking for some more of your videos and check them out! Thanks chick!!

[@Hipshakefitness]

Thanks babe! Unfortunately, KZbin muted that part of the video because of copyright :( You can find the full tutorial on our website though and more old school hip hop classes

[@ChelleBear7]

Yes this gave me life you go ahead!!!

[@Hipshakefitness]

Wooot woot thanks a bunch love!

[@fitfat1490]

Omg omg i looove all the song here. Daanncee!!

[@Hipshakefitness]

Love hiphop too! Which part of the video did you like? By the way, get 55% OFF on your Annual Plan if you subscribe today! Use code: KALEILA55 at checkout! www.hipshakefitness.com

[@aoreliasamantha5339]

Thx, so cool ❤

[@Aritul]

Love "Poison"!

[@Hipshakefitness]

Aritul same babe!!!

[@Autumn5303]

I absolutely loved this workout!! You go girl! It took me back and I loved it

[@Hipshakefitness]

Sasha Smith waaaaay back am i right? Thanks babe!

[@TheLadyDelirium]

I'm so excited to have found your channel. You've got such great energy, it seems like it'll be a fun journey.

[@yolandaznostalgictv9462]

This looks fun .. I added this to my exercise playlist .

[@Hipshakefitness]

Yolandaz NostalgicTv Yas babe!!!

[@carmelsaucesundae1]

Ashley I love this workout! Thank you.

[@Hipshakefitness]

Alisa T you're so welcome babe!!

[@vsoraya]

This is so fun!!!! I love it...Thank You so much girls!!!!

[@Hipshakefitness]

Yay! Glad you liked it babe. We've got a lot more old school hip hop with Ashley

[@smartmarketing173]

I’ve tried a lot of YT vids and this is one of my faves! Great tunes, happy, funky, and FUN! Thanks, @ashley

[@Hipshakefitness]

Yay! Thanks for dancing with us

[@jolineespi6763]

This was awesome!!! Thank you!!!!

[@Hipshakefitness]

Yay! Thanks for dancing with us

[@wolfhaven9312]

Need to lose the quarantine pounds and I am bored of regular cardio and yoga. This is more fun! 💃💃

[@Hipshakefitness]

You got this!

[@carlosbarajas714]

Nice, beginner level. I’d like to use it for our on line class.

[@Hipshakefitness]

CARLOS BARAJAS go for it!

[@jolieholiday1184]

thanks so much been looking forgood music and good workout

[@Hipshakefitness]

You're welcome! Keep dancing babe

[@1homemademom]

Hollywood swinging Hollywood swinging cant wait till I can dance again love the mix ...

[@arellanobustos76]

Love Love LOVE IT!!!! You are so easy to follow and I just LOVE your energy! Thank you for sharing your videos so we can dance with you at home! I was thinking of a song for a routine...”Every Little Step” by Bobby Brown? Or is that too slow? :) Thank You!!!

[@Hipshakefitness]

Hey Babe! Hip Hop dance workout. It''s an easy warm up. that will tone your arms, abs and legs with old school moves like the running man and the cabbage patch. Remember to breathe and have fun. Join us now!!

[@Hipshakefitness]

Every little step is quite slow, I prefer jazz songs.

[@arellanobustos76]

Hip Shake Fitness I totally understand :) I love all your music choices!! Love it!!

[@Hipshakefitness]

Thanks, Babe!

[@kdvirgo]

Another fun way to get in some exercise, you don’t need backup dancers though. You are all the video needs! Prefer just you!

[@zakiyawiggins2421]

Great music choice and such a fun workout I need you in my life btw I’m 14 years old😄

[@Hipshakefitness]

Hey Munchkin! You're gonna love the full workout on our virtual dance studio!! 😘

[@amberfrazier4023]

This is awesome

[@Hipshakefitness]

Thank you! You are awesome.

[@zionzlove7188]

Awesome work out!! 👍♥️♡

[@Hipshakefitness]

Thanks babe! Get that old school hip hop!

[@andreasimpkins5178]

That was so much fun and so easy on my body. Hated it was over so soon so I did it again. 💙💪💙🎧💙

[@Hipshakefitness]

Glad you enjoyed it! Check out more of our dances on our channel!

[@milletkuzuryu882]

2:45 Audio: I'm not here, I'm a hallucination.

[@gabcarol8]

This was fun & easy! Thanks!

[@Hipshakefitness]

gabcarol8 glad you liked it! More workouts on our site. Enjoy

[@bethpatrick2606]

Hip Shake Fitness

[@carodc3]

Song list (At least those that I and Shazam were able to identify):  » 0:07 -> 1:32 --- Bell Biv DeVoe - Poison  » 1:32 -> 2:42 --- Fatman Scoop - Be Faithful (Put Your Hands Up)  » 2:42 -> 3:46 --- [mute due to copyright]  » 3:46 -> 4:29 --- MC Hammer - Turn This Mutha Out  » 4:29 -> 5:25 --- DJ Kool, Biz Markie, Doug E. Fresh - Let Me Clear My Throat  » 5:25 -> 7:03 --- Naughty by Nature - Hip Hop Hooray

[@Hipshakefitness]

Thanks Doll! You're a blessing.

[@deaflowable]

Thank you

[@nomfundoshozi6187]

Love it🇿🇦

[@Hipshakefitness]

Happy Holidays Gorgeous! Don't forget to check out our Gift Cards! It's the best Christmas Gift for your loved ones this year! Here's a link! linktr.ee/hipshakefitness?fbclid=PAAaZNF5DdVuV_GzMF7YkdcZVV_6yZGFG5qAVA0TXo-U3cEYR8CWlq_4j59Ss

[@nathanbrowne9472]

Make the old dance moves fitness love it they should get paid by government it helps us

[@Hipshakefitness]

LOL ok

[@estellebrodie5403]

Nice work out

[@Hipshakefitness]

Thank you Estelle

[@ckakychannel3476]

Perfect

[@BongieThaYungN]

Keep grindin!

[@Hipshakefitness]

Yaaas Babe! That's how we do it!!!

[@llewgibson]

I viewed your channel mate, really love the content. Liked straight away, We should connect!

[@Hipshakefitness]

Llew Gibson thanks love bug! Let's do it

[@YaBoiMOE]

lets get it good shit!

[@Hipshakefitness]

Thanks babe!!

[@YaBoiMOE]

keep it up im watching now!

[@nomfundoshozi6187]

Good Vibez...🇿🇦

[@Hipshakefitness]

Thanks dear! Come dance with us and get 7 days Free Trial www.hipshakefitness.com

[@yashayasuo]

Is it me or did the sound cut off around 3 mins?

[@mayajune7500]

yes but then it comes back a minute later probably just copyright issues

[@tomasgonzalez5441]

nice

[@Hipshakefitness]

Thanks!

[@mickeyguajacho9827]

Hi I was wondering where did you get the song mix? Also love the dances!

[@FitBodyByAshley]

Made it myself in a song editor! 😉

[@mickeyguajacho9827]

Ow, okay thank you!

[@chriscaine7689]

The attitude of the teacher is why she is a teacher, and the attiude ofthe girls behind her says why.

[@2015humblebeginningzb]

I likes

[@milletkuzuryu882]

Me: this looks easy My two left feet: please stop

[@WeavingWonders]

Where can I download/ buy this sound track. This is the 2nd video I have heard it in.

[@Hipshakefitness]

We use a dj to mix our tracks and it's a mixture of royalty free songs

[@WeavingWonders]

@@Hipshakefitness kzbin.info/www/bejne/r2XYeYmhp7unetU the same mix of songs exactly. That's why I asked. But if it's private no problem

[@sharonicali]

Who is watching this at home during shelter in place? :)

[@waadMN5001]

4:15 when they started the walking moon moves 👣🦵🏿💃🏾

[@battyverti2359]

Didnt know how old I was until this workout

[@Weloveourcats369]

Wow! I was doing the workout and it muted at minute two on my Roku tv and it says it was muted due to copyright claims 😩

[@Hipshakefitness]

Yup :( We're bummed too.

[@KimontheWeb]

What happened to the sound mid way? I was gettin' it 🤣

[@Hipshakefitness]

Hi Kim! Thanks for asking. We had to mute it because of copyright 🤷🏻‍♀️It comes back after

[@KimontheWeb]

Hip Shake Fitness Got it. Thanks for replying. I greatly enjoyed it and added it to my workout playlist 😊

[@cheyennebrown9177]

Lost audio in the middle of the video

[@fitfat1490]

Anyone know what the song in 02:31?

[@brennathompson5642]

Is it bad that I'm 13 and know all of these songs

[@Hipshakefitness]

no babe it's awesome! You're too cool for your age

[@casiquesmithhoward2693]

LOL! That means your parents raised you on the good stuff! You're one of the lucky ones.

[@Aizawaswife2005]

Now you 16

[@HIGHLYWIREDTV]

Stiff background dancers lol

[@UniquelyJas]

Lol I’m like what is they doing 🤣💀

[@soulfitnessug8395]

Let's give them props for doing the dance and learning the moves though😃🙌🏾

[@eleendlight]

Lol 😆

[@smartmarketing173]

That’s ok, makes me feel superior lol vs. like, oh forget it, I’ll never be as good as them 😂

[@elwoodzmake]

Like 99.8% of people...

[@donnaq5439]

I'm so uncoordinated. I got lost on 2nd move :(

[@USAtoElsewhere]

Sound cut out on me after the first few minutes

[@Hipshakefitness]

Hi Sherry. Unfortunately, we had to mute part of the video because of copyright laws :(

[@hotfishfromsharktale]

Okay but my whole sound stopped working halfway through? Is that on just my end?

[@Hipshakefitness]

Sorry babe. It’s the owner of the song 😤 we can’t do anything about it

[@Forget-Me-Not-Always]

The music got muted

[@sweetbumblebees247]

The music stopped and the video is silent

[@fourthearlofwindsortheseco7982]

Will this work put of I am gay? Because many people are telling me due to my sexuality I can't be as fit as some straight men. Anyways, lived the vid.

[@Hipshakefitness]

Every body can do this workout 💜

[@jackieswalker]

Im not a dancer and I did better then the background dancers 🥴

[@Hipshakefitness]

Proud of you. All our "back up dancers" are also there to learn. Thanks for joining.

[@justlacy293]

Sound goes out at 2:44 Video Sucks

[@Hipshakefitness]

Thanks for letting us know. Unfortunately KZbin blocked it. We had to take the song off or take the video off

[@EffervescentSunflower]

Girl in light blue tank looks positively miserable damnn

[@Hipshakefitness]

She's just trying my love, I think it's amazing. =)

[@deborahcharles5107]

ur background dancers look like they dont know what they doin nd not as lively as u

[@Hipshakefitness]

Thanks for the comment babe. Everyone is here to learn and be better.

[@SEYIABI1]

I like that they look like beginners.

[@vsoraya]

Don't judge they are enjoying it otherwise they wouldn't be in the video.

[@funnytyme6958]

I really like the lead but there are a few back ups that need to be replaced. They really messed me up on my moves. Either they lack on confidence or maybe they are not enthused but whatever it is busting my mood. Not all of them.... A white girl and the black girl getting it... please please put more motivated people in your line up.... I really would like to continue using your workouts but I can't with the back up so off.

[@Hipshakefitness]

Thanks for the feedback. The ladies who workout with us in our videos are all just here to have fun and get a good workout.

[@demian5178]

Is there something wrong with you?

[@nativetears5521]

Why are they giving the impression they don't even want to be there? And why no sisters of color? I ask as obviously her friends are not appreciating the music... I digress.

[@Hipshakefitness]

On the contrary we have a few instructors of color. What was your favorite Hiphop Dance move from the video? Join our growing dance community. Get 7 days Free Trial www.hipshakefitness.com

[@JaneEskayWaldmann]

Nope too difficult. Not for beginners. You don’t show us how to do the moves. Too fast.