How to Make Core Exercises Functional for Yoga with Hiro Landazuri

[@riniyohana6603]

I like the instruction & exercises...I tried them at home and in my class. Thank you

[@HiroLandazuri]

Yay! Happy you were able to incorporate them into your practice and classes :)

[@loum111]

Excellent instruction and demo. This is something that is super important and not always provided. Great job.

[@HiroLandazuri]

So glad you felt like it was helpful instructions and demo :) I appreciate the kind words!

[@donnygalvis5974]

Thank you very much, took awhile to watch after I saved it but it was well worth. Thank you again for unselfish service you do through this videos

[@josephmay7999]

I really enjoy your functional yoga it is completely different than anything I am used to!

[@HiroLandazuri]

Awww! Glad you're enjoying it Joseph!

[@jerjericho2818]

Great video

[@yogabyshilpa2601]

Hello I have question as in the last version where you are not using block, as you said spine is flat. Did we can maintain the natural curve of the spine.

[@AdrianKingsleyHughes]

Nice! Really good ab engagement! How often would you suggest doing these?

[@HiroLandazuri]

So glad you enjoyed it. Do it however often feels good in your body. A few times a week will be supportive in finding more stability and progress in your arm balances!