Handstands are one of those poses that once you finally get it (even if it takes years) it is so rewarding and makes you feel so accomplished! Love this video.
@livingwithlisa83533 жыл бұрын
Here's my video on inversions! kzbin.info/www/bejne/mXyxk2SslrSgmbs
@AnitaYadav-jt9tp3 жыл бұрын
Really, so true
@livingwithlisa83533 жыл бұрын
@@AnitaYadav-jt9tp :)
@robin12379Ай бұрын
Absolutely😊
@teeshaofficial79994 жыл бұрын
This is one of the best yoga tutorials on the internet. The way you explain is soo precise and accurate which is not done by other teachers.Wrong moves are dangerous for the body.This tutorial helps us to avoid the tiny little dangers for the body. Thankyou so much.
@Anasuper18502 жыл бұрын
every tutorial is like 'just put your feet on the wall' but thank you for taking the time to explain each step!
@clray1232 жыл бұрын
Do yourself a favor and follow Natalie Reckert's 30 day handstand course. You will get all simple explanations and a systematic set of exercises from a master handbalancer rather than thousands of useless words like here.
@martagajda6344 жыл бұрын
This is super helpful! I've decided that 2020 is the year to learn how to do handstand. I've started yesterday, Hope I can show you my progress next month!
@jeannie82624 жыл бұрын
How's it coming along ?
@husseinfaiz33974 жыл бұрын
What happenex
@julily20044 жыл бұрын
@@jeannie8262 Soooo good! My daughters are hoping I don't fall, lol! I love the challenge. Thank you for this fantastic video and explanation.
@esevelina4 жыл бұрын
Trzymam kciuki! Ja tez❤️🙏
@martunika95984 жыл бұрын
Hows it going? Did you manage to do it?
@vusan_3 жыл бұрын
2021 the year I learn how to handstand 🤸🏾♀️♥️
@MsPerlalatina73 жыл бұрын
Jow much time it took you ? I saw a KZbinr saying it took her 5 years and I was like o_O
@sfadare3013 жыл бұрын
Same I can hold like 10 seconds now mostly open splits but it’s a tedious process for most🥺 but we’re going to get it she helped me with my elbow stand
@chatonsacrement74543 жыл бұрын
🤩❤🎉
@nilkamalmoirangthem7571 Жыл бұрын
I’m impressed. In your video. I start gym. After I joined gym after 2 three days start pain in my arm, start pain in my Holam after I found on video and I start to follow your exercise after death my pain is gone. I’m relief Thank you so much for your making a video for us.
@schatzsayang40094 ай бұрын
just disovered your videos, have started practicing the basic this week, hoping i am able to get that handstand without fearing smashing my face, head, neck... ;) thank you Briphny
@Mandla894 жыл бұрын
You’ve made me feel like I could do anything
@manu10074 жыл бұрын
You are the best. I owe you any and every progress i have made in my yoga journey!
@txiatg284 жыл бұрын
This is going to be one of my warmups I'm going to handstand as my goal for this year. Thank you Bri!
@raquelgomes46604 жыл бұрын
this pike is so challenging deffo need to work on my muscles before progressing. Amazing informative video
@nonamesinnombre6664 жыл бұрын
Started today, I am determined to do it, so I will keep you updated :)
@EG-4 жыл бұрын
Im trying figure out how you talk while you are upside down! Incredible!
@sophianna.bellydance3 жыл бұрын
Omg. This is so incredibly helpful. Your precise and thorough descriptions really helped me correct my posture. This is my first time watching the video and already after the first 10 minutes my wrists were too exhausted to continue, so I’ll have to continue the rest tomorrow- but super excited to have this resource. Thank you!
@bramhadeosawale91874 жыл бұрын
You are a very good Teacher . I enjoy doing aasanas watching your videos
@daralorenayoga97574 жыл бұрын
This is amazing! I have been teaching yoga for nearly 3 years, and have been on my handstand journey for nearly a year. All these tips are so incredibly helpful!
@Lori.Miller4 жыл бұрын
Love the way you teach. Starting with the foundation. the basics. I will do this for several days this week before looking to go further. Thank you Briohny!
@ireneg.magana1664 жыл бұрын
Very helpful!!! I was always afraid to do even the "L" against the wall, but with your explanations I felt confortable enough, so thank you very much! 😊
@user-wj7tu9uf2z2 жыл бұрын
I'm so ready to start my yoga journey I haven't done it since I was in my teens. Ready for the healing benefits of this practice ♥️🙌
@sfadare3013 жыл бұрын
You helped me with my elbow stand now I’m back again to learn a handstand nobody else could teach me how to elbow stand except for you I’m not that comfortable yet I like to keep my legs open mostly versus closed I’m working on that and the handstand thank you so much
@Ngan.marianguyen2 жыл бұрын
She’s sooo good at teaching!
@superrockgoddess Жыл бұрын
Omg!! Your cues are literally the best I've heard of ALL Yoga!! Yez Queen 😍🙌🙌🙏
@VladKhomutov3 жыл бұрын
forget about the handstand. this was the most beautiful plank I've ever seen.
@katharinawinter66184 жыл бұрын
Beautiful way to show and explain. Seams easy while watching and laying on the couch. I try tomorrow ahah.
@rbasso415 Жыл бұрын
Thank you so much for this video. Doing a handstand is my birthday goal this year and I feel like I have a good chance of achieving it!
@gauthampv39323 жыл бұрын
You are seriously amazing in your explanation & teachings on the anatomy & body alignment of āsanās. Love your classes. Thanks a lot, Namaste....🙏🙏
@LibyHRodriguesFreedom784 жыл бұрын
thank you, easy to understand and detailed explanation at the same time, perfect!!!
@jsggill5 жыл бұрын
One of the best handstand videos I have seen, thank you!
@emrej25274 жыл бұрын
Thank you! I have such a hard time with kicking/jumping up so this is a great way to try and practice being upside down without doing that
@helenball96544 жыл бұрын
Thank you, I love your teaching it really helps me send thoughts to the different muscles.
@sharoncannonyoga44386 жыл бұрын
Thank you again Briohny for such detailed information, I have challenged myself to do this daily for 30 days and see how I progress ! today I set my timer for 1 minute and held the pike position for 2 x 20 seconds, not much but it's a start ! and I did feel every one of my muscles engage and was so much more aware of my hand placement and arm and shoulder positions! I shall let you know how I get on xxx
@YogaWithBriohny6 жыл бұрын
i am so proud of you! i admire your consistency and your dedication, congratulations on this amazing accomplishment! i'm so glad to be a part of your yoga routine, keep me updated on your journey please!!
@ya.vlady_slava Жыл бұрын
Thanks! I've never thought that basic poses can be so complicated) And even with the wall it was really tough😦
@jk284163 жыл бұрын
from a gymnastics stand point the biceps should point outwards to lock the arms. That will make almost everything possible
@iSineHere4 жыл бұрын
👏🏾👏🏾👏🏾 thank for your generous offering of going through the minute progressions ✨
@samuelphotopro3 жыл бұрын
Thank you l love that practice it makes me feel good, thanks again for sharing your passion❤
@chelseac87306 жыл бұрын
Definitely not ready to go upside down yet buuuut this is helping strengthen my shoulders & prepping my body to do it! These videos are awesome Bri!
@YogaWithBriohny6 жыл бұрын
thank you Chelsea! take your time and have faith in yourself 💜
@chelseac87306 жыл бұрын
Yoga With Briohny Thank you! 💙
@MaiTran-xn1rd2 жыл бұрын
I love handstand. thank you
@clairekimyoga6 жыл бұрын
I’ve learned so much from you! Thank you for sharing your amazing experience, I really appreciate all that you do😀
@YogaWithBriohny6 жыл бұрын
thank you so much for your kind comment! i look forward to keep on sharing with you!
@krunayoga3 жыл бұрын
That was a great class. Thank you. I'm a big fan of you since you were a singer 😆😘 Have a lovely day from Thailand.
@rubysunshine33445 жыл бұрын
You are a fantastic instructor and inspiration! Best handstand instructional series I've seen, so many instructors so little proper explanation of inversions. There is so much more to it than "kick up and balance, I heavily appreciate this video. Thank you!
@YogaWithBriohny5 жыл бұрын
thank you for watching!
@jangeiwalton37013 жыл бұрын
Handstand คือสิ่งที่อยากฝึกฝนให้ได้ปี2021 ขอบคุณพี่ไบรโอนี่สำหรับวิธีพื้นฐานการฝึก. Handstand Thank you
@sanidhyasharmarock70814 жыл бұрын
Method of teaching and practical is absolutely excellent.i practised very comfortable and beneficial.
@kartikasari83513 жыл бұрын
Wow you're so amazing!!! Thank you so much for sharing this video and give a detail instructions as well!!
@martineeid35984 жыл бұрын
Great teacher with amazing explanation. Thank you and namaste 🙏🏼
@seemagaurrow214 жыл бұрын
Truly the best......amazing flow and articulate anatomical minute details and tips as you go. I even like how the inhalation and exhalation is pronounced and one knows how to do it.
@SXH.5 жыл бұрын
So glad I found your videos. Amazing at teaching and I really felt it on my arms. Wow I kept falling off from the wall with my feet but I’m going to keep practising until I get this basic posture to a T! 😊🙏🏼
@siyang24 жыл бұрын
Me too! I don't know how to fix that?
@mercutiokronos77063 жыл бұрын
Push harder with your harms :)
@courtneyrobinson34652 жыл бұрын
2022 goal however I can't even get both feet off the floor onto the wall which I think is because I really need to improve my shoulder and arm strength first! Will keep going..
@WestTS103 жыл бұрын
I'm impressed. Really good beginners tutorial. Trying to learn the handstand for a while now and watched tons of videos. Not yet there, but I'm on my way.
@fabricsoftenerfairy4 жыл бұрын
first time ive ever been able to do that. thank you
@tiboundaa3 жыл бұрын
Thank you! You explain everything so well, and I feel safe going through the handstand process with you :)
@jeanjacque98874 жыл бұрын
great video, patience and deepness in explaining the mechanisms
@ashleygarcia84863 жыл бұрын
I don't have the strength in my arms and shoulders to straighten my legs yet. So I'll just stick with my legs bent until I feel like I can straighten them.
@nonno69853 жыл бұрын
You'll get there eventually. It also took me several years to build strength in the limbs and shoulder or even core muscles. This year I'm able to do tripod arm balances and head stand as turning 52 years old.
@emelyzalez3 жыл бұрын
SAME LOL I WAS LIKE I CANT
@premereprem1554 жыл бұрын
Love the way you teach, even those not sure what you're saying they are able to follow confidentially..... Great keep it up dear.... Good job 👍🙏
@amitadesai66074 жыл бұрын
Excellent, no one can explain so well thank u 🙏
@nickcliffe48384 жыл бұрын
So much detail, it's fantastic how you teach this asana. thank you so much!
@asthachand52774 жыл бұрын
Hey Brioh! I love your videos. You make every pose so simple and easy and no mater how hard the pose, with your videos it becomes easy. Thanks! Can you please do tutorial videos on headstand as well? That'll be great! Thanks :)
@globallysavvy4 жыл бұрын
Thank you so much! This is super articulate and helpful
@nother1233 жыл бұрын
Can’t wait to try this, great explanation!
@yallen20103 жыл бұрын
thank you for all the detail. Very informative
@sheyneyansin76275 жыл бұрын
Awesome video very simple but fundamental exercises for handstands , thank you
@yvettenelson82874 жыл бұрын
Wow, good job explaining the process. 👍first timer .
@RitwikKaikini4 жыл бұрын
Thanks for a beautiful video...I'm trying it everyday... I observed that the place i need to flex more is my hamstrings as the legs don't open up straight against the wall.. each day I'm pushing it inches ahead to slowly get there.. cheers
@user-cn1yn3vq4h5 жыл бұрын
Best video ever for the handstand!
@justinabaliutaviciute79832 жыл бұрын
Thank you!!! You are so great ♥️
@YoguesecomIlmaSoraia4 жыл бұрын
Nice class about handstanding. It helps me to improve my practice.
@sanchezcy4 жыл бұрын
Much easy approach to it !! Loved it
@stephenlabash33142 жыл бұрын
Great warm-up and guide!
@kc73894 жыл бұрын
You are an excellent teacher!
@amandaliuyoga88655 жыл бұрын
This is so helpful! Thank you!
@YogaWithBriohny5 жыл бұрын
thanks for watching!
@babyblu55904 жыл бұрын
Looking great. Your 90 degree position and form is so beautiful. I am enthralled to watch more than to do. But seriously, I'll do this soon. Learning to handstand.
@csscott98032 жыл бұрын
Impressive handstand 👍
@-homerow-4 жыл бұрын
I'm at 5:00. I gotta say that I am going to warm up a bit Before starting this video next time. So far tho the experience and awareness needed is really engaging and challenging and fun. It's like Making Legs out of Your Arms!!
@ejrefugio47333 жыл бұрын
Hello! Great tutorial but does anyone have the same problem as me wherein my hands and feet are sweaty so i can really stay up there for a long time because my hands will slip, what should i do?
@zozoln47773 жыл бұрын
I have the same problem
@lovelaine44752 жыл бұрын
I do not currently have the hamstring flexibility to enter the L pose with my back arched, but I am working on it.
@aristideferina56154 жыл бұрын
Grazie per la lezione 👍🏻
@yogawithradhe11443 жыл бұрын
Hand stand my 2021 goal
@oppsopinion57953 жыл бұрын
Damn son! That’s a tough move. I’m going for it
@ifeomaokocha62894 жыл бұрын
"Be kind to yourself, back off ,then take a rest".....lolzzz
@Brilla2013 Жыл бұрын
for me at start is very difficult for my wrists and groin, that’s where i see my weak parts are, seems to be a long journey,😌
@kajasikora-liu5 жыл бұрын
Thank you so much for the basic information for hand stand :) It is really helpful!
@williamzhou20563 жыл бұрын
Thank you very much, it's useful!
@jimenaloayzaraggio29183 жыл бұрын
beautiful
@elenalorajohnson7374 жыл бұрын
Beautiful voice.
@DEKAYOGA12084 жыл бұрын
Absolute great tips to practice, I LOVE THIS VIDEO!!!
@karenkriadistownsend41204 жыл бұрын
SO informative. Thank you
@spartacus72164 жыл бұрын
Very good instructional video Bri! Namaste!
@pankitjain76963 жыл бұрын
Thanks
@moreyogafitness92374 жыл бұрын
Very good, descriptive, easy to follow.
@luemun4 жыл бұрын
Starting my handstand practice today! I've always wanted to learn it, let's see how long it takes 🙏
@IncolasCopperfield4 жыл бұрын
thank you very much from Paris
@gsb25783 жыл бұрын
Awesome my dear sister, you made my day.. 😀
@natalia7x3 жыл бұрын
Amazing video! Thank you!!
@conlangknow8787 Жыл бұрын
Im here to try and do a handstand for callisthenics
@alagusundaram95964 жыл бұрын
Cool video babe. Many not Considering warm up. Thanks
@patriciahelga60734 жыл бұрын
Beautiful and very easy steps to follow. Thank you for sharing this !
@aisacrochetfashion Жыл бұрын
I’ve been struggling to do a yoga headstand, I’m always scared to break my bones 🤣.