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Histamine intolerance isn't an intolerance to histamine.....its an excess of histamine in the body.
Body is creating histamine, but it's not being broken down properly.
For some people it takes longer because their detoxification processes aren't functioning properly and therefore it recycles.
Reducing your intake of high-histamine foods can help lower the amount of histamine being added to your body, and reduce symptoms.
You can listen to the full podcast at the link in bio.
😉 To grab your Low Histamine Food Guide, click the link bit.ly/Histami...
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