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Try this technique out if you have been struggling with nasal allergies. The allergy could be due to pollens, dust or some irritant that your body isn't okay with.
You can do try this easy technique, if you can not do Nasal irrigation (Jal Neti) or are afraid of trying out full jal neti.
Do let me know after trying it out, if this did help you!
Please use Luke warm water for the same 🙏
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